Love Handle Workout | 10 min Abs & Obliques Burn Home Workout 🆎

We're not just working the booty in this hourglass program, we've gotta work on those abs abs abs of yours! Enjoy the workout program and please do drop a like and a comment! 💝
Full program schedule at www.chloeting.com/program
Episode 1 - • Tiny Waist & Round But...
Episode 2 - • 10 Min Side Booty Exer...
Episode 3 - • Love Handle Workout | ...
Episode 4 - • Butt Workout - Grow Bo...
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Dylan Locke - Lasagna
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

[@ChloeTing]

The comment section is truly entertaining. Love you all! lol

[@jelbeans]

we love you too ❤️

[@Laura-lq8lz]

lovee youu❤️

[@dorothylalramliani8522]

I love you more... you helped me a lot.💗💗

[@slowlywilting]

❤️❤️❤️

[@ambivertpeach6194]

Love you too💜

[@dkwrenn9553]

chloe: halfway through exercise me: still trying to figure out how to position myself

[@nehanair4737]

Soo true

[@NishiNashii]

I'm on my first week, and i'm constantly pausing and replaying to get in the correct position, haha

[@aklanongid8938]

I can relate on this

[@norika.b_]

so true dont even know if I'm doing them right

[@MarshasJourney]

😂😂😂

[@katherinesage5814]

no one: the entire house: *shakes violently*

[@sheridamarshall9141]

SAME 😂

[@anonymouslife9704]

OMG THATS SO RELATABLE! I thought that was only me😂

[@justinenicole3926]

Same boo!

[@cherriellechercher4111]

OMG YES! ahhaha

[@suziefranklin6067]

Lmao 🤣🤣🤣🤣 I feel like the house is gonna shake if I workout when everyone's asleep bc that's my only free time an my kids are asleep🤣

[@zorkap3235]

I am currently on day 12 of this challenge and there's definitely been some positive changes! I've lost some weight, my waist got a bit thinner and I got a major endorphin and confidence boost! At the beginning I wanted to work out to look better, but now it's more about the feeling of success when I complete a day of the challenge :))) and remember guys, mind-muscle-connection!!

[@annasstufff]

How many times did you do this per week/day?

[@zorkap3235]

@@annasstufff I followed one of her challenges.. I don’t remember which but it must’ve been like three-four times a week paired with some of her other videos

[@annasstufff]

@@zorkap3235 oh, ok! Tysm, I'll be sure to try!

[@shmsaaa]

did u follow a specific diet?

[@ioanamariei4764]

From where you take endorphins...?I ask all gods just to finish😢

[@hvnnahtq]

Chloe: Great Job everyone, You did it! Its not to hard, right? Me:👁👄👁, breathing heavily and sweating furiously

[@Niyantamisra]

Same girlie!!😭🤣🤞

[@loverbwg]

for reallll 😰

[@harshshah9006]

But that sweat is all together a nice satisfactory feeling

[@hvnnahtq]

@@harshshah9006 yeah it honestly is

[@tishhaa3355]

SAMEEE!!!

[@bakesale9047]

My abs during this workout: A little bit sore My arms during this workout: OWWWWW *shaking, trembling*

[@francesaguilar6696]

Bake Sale bro this is so true like we getting an arm workout too😂

[@nadineruiz5859]

You are MEEE 😭😭

[@xonayely211]

this is how i was at the start! i think it's cause i had no arm muscle but like by the second week my arms were toned and its way easier! they don't hurt as much and my abs are doing most of the work now.

[@katherine5184]

ME IN EVERY WORKOUT!! I CAN BARELY HOLD MYSELF

[@paulinacuesta8584]

same, i think my abs are doing better than my abs

[@babygotnobackribs5745]

Everyone here: My body needs to be snatched after quarantine is over Chloe ting: Say no more

[@ChloeTing]

LMAOOO LOLOLOL

[@sheridanraley428]

Hahaha

[@ilovekene9697]

Babygot nobackribs lol

[@LisasLittleWorld]

Well we have a lot of time i guess because it looks like it will not be over, and time soon 😩

[@eviekpopstan4688]

Does anyone know the difference btwn this hourglass program from the old one? Can someone pls answer im confused.

[@mxngotxngo1021]

I love this woman. I’ve been watching myself slowly get stronger and lose fat around my hips and stomach! I’m also doing the two week shred challenge. Thanks Chloe for helping boost my body image confidence!

[@rimolive99]

Hey Chloe! Just came here to drop my progress in the last 3 1/2 months. I started with your 4 weeks summer shred and lost 4kgs while following intermittent fasting. Taking cheat days on Sundays. Then I went for your 2021 2 weeks shred and lost 2 kgs. I did it twice in a row. I then gave up intermittent fasting as I felt like my body needs more. Now Currently doing the 2020 hourglass. I've lost 2kgs. I weighed on my full stomach and I'm 63kgs but on empty stomach and after getting fresh I'm 61kgs. So I think its great. Thanks to your programs and ofcourse I'll thank myself proudly as I've given it my all. P.S.- ur " you can't give up now" and "we're almost done" and "keep on holding" really gives me strength to keep myself going

[@solmazjenabi9129]

OMg thats awsome Pleasee Updatee I was 71 kg Too But currently Im 57 Kg And I wanna be 53 As well😭😭

[@rimolive99]

@@solmazjenabi9129 i guess you've hit a plateau and now u r not able to lose weight when u r exercising as well. Therefore you've to change your diet and switch to reverse dieting that is to increase your calorie intake gradually but remaining in a 100-200 calorie deficit too.

[@salamah8930]

Ur weight lose journey is very inspiring I would like to know in what ratio u did intermittent fasting.whose video did u follow to do such? I would really appreciate if u can share

[@bananas5735]

chloe: squeeze your abs me: looks down at belly rolls

[@isislove1998]

And I don't know if I do it correctly jajajaja

[@kalpanakirtikar2742]

Same here 😇😇

[@Jsyeda-vm8cx]

Literally

[@shrms__]

FOR EVERYONE LOOKING THROUGH THE COMMENTS FOR INSPIRATION , THIS ACTUALLY WORKS WONDERS IN LESS THAN A MONTH, YOU'VE GOT THIS BOO :)

[@juliebarbery8396]

Ok I just gotta say thankyou for this comment !!!! This inspired me to do this workout ♥️x

[@zahrashakir3978]

What progress did you see?

[@zahrashakir3978]

Thanks for the inspiration though ;)

[@ava-xd8ff]

needed this!!!

[@pixelated0011]

Sukainah IsHere I needed this

[@KidzVidz123]

I've been doing this workout for about 2 weeks, and I'm already seeing noticeable differences in my stomach. Thank you!

[@goofyahhuncleoyku]

no cause your programs have changed my attitude to working out! like on the first week i was like 'ugh i gotta workout now' but now im like 'omg i cant wait to workout today!!' so thank you smm

[@gabrielle9456]

DON’T BE SHY PUT SOME MORE REST TIME

[@xxxgeorgefloydgaming420xxx6]

Scarlett underrated comment lol

[@scarlettheaton2042]

ayy, I've never seen someone else's name match mine :)

[@Yasmine-ib1je]

Scarlett I had to keep rewinding to give myself more time.

[@shirlyn7607]

💀💀💀💀

[@bells4419]

AHAHAH HONESTLY

[@alyssa6571]

chloe: "Your obliques should be burning right now.." me in bed: "yes"

[@paalsvanes]

alyssa lmao

[@lovely-sy9pu]

Me rn, I swear 😂

[@AleMaia]

LOL

[@anikaasia]

Lol yes and eating a cookie

[@tessafallon1810]

I did this in my bed did not go well

[@pearl92391]

cardio almost every day and i’m on day 2 of this vid and one other one. already seeing awesome process. i’m not overweight but i thought “might as well have a glow up this summer before the next year of school” Thank you chloe for motivating me!

[@vasundaraakurathi7745]

Started this today... Target : to do consistently 15 days Current weight : 49.5 Day1 : done Day2 : done Day3 : done Day 4,5,6 : not done(periods) Day 7 : done Day 8 : done Day 9 : done Day 10 : done

[@Maria-of7hl]

How are you there?..

[@cerensuyucel1181]

do you see any changes?

[@janellec1019]

What I think I look like: ⌛️ What I actually look like: ⬛️

[@Anna-gy6on]

janelle’s Vids me oof

[@ok-kb5rq]

janelle’s Vids have never heard anything truer

[@akanecollazo6244]

at least you look like a square and not a circle 😂

[@joumanajoujou3288]

@@akanecollazo6244 hhhh

[@jmk55387]

Imagine looking like :⚫️

[@semthornwood3055]

Chloe: 5 sec rest time You knowing it's not a rest time just some time to switch positions: yeah right

[@ritas8316]

I KNOW RIGHT?!

[@lefox8468]

Its exactly like after EVERY CLASS is a 5 minute break but the truth is its just some time to go switch rooms and wait for the teacher to open the room and let you in!

[@casperdapimp]

@@lefox8468 bro fr? we get 15/10 minutes...most people I hang out with just go outside to the pit for a smoke tho

[@lefox8468]

@@casperdapimp not me...Well we also get after the second and fourth class a 20 Minute break but thats it...

[@louizasklara7647]

TRUE

[@-GTN-]

I gotta say that your routines are always demanding but satisfying. Great work.

[@Alexa-sb3qs]

OK LET'S DO THISS!! Yesterday I was motivated and did 40 minutes of working out and now I feel super sore, but today I decided to start this challenge anyway! I will be tracking the 25 days here.:) I have never done something like this, so I hope that I will complete it! Day 1: ✔ Day 2: ✔ Day 3: ? Day 4: ? Day 5: ? Day 6: ? Day 7: ? Day 8: ? Day 9: ? Day 10: ? Day 11: ? Day 12: ? Day 13: ? Day 14: ? Day 15: ? Day 16: ? Day 17: ? Day 18: ? Day 19: ? Day 20: ? Day 21: ? Day 22: ? Day 23: ? Day 24: ? Day 25: ? Thank you for falling along

[@edithcastillo5005]

@@rxzoer8921 This got me even more 😂 😂

[@rehini122]

)))

[@ramyachinthapally2743]

Posted one month ago and you did two days?

[@softgirlwear]

@@ramyachinthapally2743posted one year ago 😭

[@sarah6189]

Me after drinking one glass of water: Ah yes, fitness is my passion

[@burntchickennugget4329]

lmao🤣🤣

[@saltyk9561]

Same sis 😂

[@rashidakumail7056]

Hahhaha same

[@traceyharrington2907]

Sarah 🤣🤣🤣

[@lenalee5516]

Or lemon water and slices of cucumber 😂😂

[@laurawypych6478]

someone: what’s your favourite sound? me: chloe saying „and the last exercise is...”

[@meghanaiyengar5906]

it's music to my ears really

[@tresapaul4530]

Same 😂

[@elisabethnorman5154]

It’s also great when you know what point of the songs are when an exercise ends

[@meghdipakar266]

Not if you have two other sets to complete 😭😭😭

[@gabby8532]

& then you have another video to complete afterwards..

[@tiksanaghosh7354]

I've taken up the challenge and it's my second day today. I cannot wait to see the results! Much love❤

[@cryingtornado2667]

YAYYYY!! I did it.. Completed the 7th day of 25 days hourglass challenge 2020!! Whoever see this comment, YOU GOT THISSS!! KEEP HANGING ON!! LOTS OF LOVE! xoxo

[@gabriella2682]

My love to youuuu!

[@mai1tsy]

at the 17th day of the same challenge ! hope u kept going :)

[@jennynightshade811]

Chloe's subs after quarantine: ) ( Everyone else: ( )

[@jadahwise]

Lol

[@altheadivinemanebo6277]

i belong to the second one yet i'm a subscriber since i can't stop eating junks

[@desairio7330]

I be sitting here like |.|

[@melisa3634]

Jenny Nightshade haha...a good one! :D

[@anamarijakovac1255]

But I'm like a ) ( you feel me?

[@shapee9425]

Chloe: It's not too hard, right? Me: Couldn't answer because I'm dying on the floor.

[@ChloeTing]

🤣🤣🤣🤣🤣

[@mariafarfan2537]

😭😭😭😭😭😭

[@Aliyatumar7]

ded

[@vashappeningceline8855]

That’s so me rn

[@123_matthew1]

Did anyone see chloe in tobi Lou's video

[@strawberry4124]

The first time I started I couldn't even do a side plank but Alhamdulilah I got good for the past weeks but inshallah I'll get better soon, Love you Chloe ting you are amazing 😍 😍

[@krystinawilliams4711]

Chloe at the end of the workout : See it's not that hard. My abs : I don't find you funneh.

[@carlafabianaraimondi9630]

Chloe: "it's not that hard, right?" *Me in a coma on the ground*

[@pixelated0011]

Carlafabiana Raimondi this one was so funny

[@lorevargas1647]

U don't know how much I can relate to this!

[@ginerah]

L i t e r a l l y 😂

[@saraa7841]

I’ve never done real workouts... THIS VIDEO LET ME KNEW IT😭😂 but if I repeat I’ll get it!!

[@anayadarrah1565]

Frl haha I literally collapsed lmao

[@k1k1l4nd]

am i the only one who remembers chloe's workouts by the color of the clothes she wears? im always like "ok I finished the pink dressed chloe's workout time to move on to the one where she wears red" lmaoooo

[@rubysmith2568]

yessss hahah

[@celestec7380]

solfreq meeeee

[@miachivu811]

MEEEE LMAO

[@makibliss4675]

Nopppeee your not alone

[@elli_jln9712]

I now have to do the blue one and aftertastes the grey it’s pretty helpful

[@seokjinoinkoink9713]

I have been doing this workout for 1 week and i can see the result now itself😁😁...i so happy..thanks a lot chloe..this is the first workout on KZbin I'm seeing result after doing so much😢....you go girls get that dream body💪...crush people around you with confidence

[@ceeceebful]

OMG it is AMAZING to see Chloe's progress on herself. I had never heard of her until March of 2021 and this is the first time I watched an older video, and BABY I was like who is this until I heard her voice. Girl, you are Amazing thanks for the inspiration

[@Laura-lq8lz]

hi to everyone who’s trynna glow up during quarantine

[@milena3077]

Laura Hi ☺️

[@kiara5984]

Hi🤗😂

[@micahk.938]

Hello!😁🤗

[@sarahallen6747]

Hi

[@overglazeddonut5913]

hiii

[@jlolxd]

chloe: “that wasn’t too hard, right?” me, on my knees breathing extremely heavily: “yeah, i guess”

[@meryygarrido4833]

So reaaal😂😂

[@yumiiloo9715]

Me right now

[@ashleyalvarez1523]

jonathan thats me😂

[@kinga_wronka]

i was looking for that comment xd

[@Syakirakhoirunnisa]

😂😂😂😂

[@taylormandeville5924]

If you’re on Day 14 of the Intense Core Challenge, I’M PROUD OF YOU. Only one day left! I did 4 Chloe Ting challenges (the ones from 2021 and late 2020) and the intense core challenge was the most difficult. So I’m so freaking proud of you for going this far. Never give up! Health is a lifestyle not a 2 week challenge. You deserve the best 💗

[@bhxoxo6353]

gonna do this for 2 weeks so yeah stay tuned guys!! Day 1:✅ found it good and felt the burn more in my legs then abs but thats ok! Day 2:✅done! Focused on my abs this time although those side planks were killer! Feeling good and see you tmmr! Day 3:✅done! Felt really tired so I didn’t do this workout and did a 10 min one instead! Either way I’m proud of myself!!! X Day 4:✅✅doneee! Super happy and I see a tiny bit of results which is really shocking for day 4! x

[@kingdomofthecloudsandthestars]

Means you aren't focusing on your abs. Focus on your abs n it'll burn!🔥 It burns the abs n the obliques a lot

[@malakeltahmoude4795]

dont stop

[@mimerz5997]

no one: me: looking at the mirror to check my stomach after every workout

[@layanalzahrani3105]

Cute junbi I see you everywhere :)

[@jelbeans]

same ehhehe

[@lilyteegan]

I do that too

[@ChloeTing]

@@lilyteegan lmao

[@kimiieeesenpai3452]

Hahahaha i feel ya🤣🤣🤣

[@Passionfruitcocktail]

Chloe: Your obliques should be burning right now Me: I can feel it burning in my soul💀

[@ChloeTing]

poor soul. lol

[@Passionfruitcocktail]

Chloe Ting it’s a small price to pay for getting in shape, thank you so much for your videos!! You have helped and encouraged so many people in reaching their goals, please stay safe and healthy!!

[@ether3al_lou]

wow already 9 days without failling so proud of myself thank u for theses beautiful workouts

[@coffee_addict7058]

I started this workout just over three weeks ago everyday and i gotta say, its really effective!! I liked the results, it was a blast, and I will continue doing this ab workout!! Measurement before: waist: 24.7 inches Measurement after: waist: 21.5 inches

[@noneofyourbusiness2748]

Did it help with your love handles

[@coffee_addict7058]

@@noneofyourbusiness2748 yes, it did! Just dont expect it to happen in like a week, it took me like 3-4 to shave off a few inches, you just gotta stay motivated and keep a routine. And if you need a break one day, take it! :)

[@Blaky-eq4kh]

Hola pero sólo hiciste este ejercicio? O hiciste otros ?

[@faith5584]

Found this quote today, "It's a slow process, but quitting won't help speed it up." It's ok to take breaks, but don't quit. In a couple weeks you'll be glad you continued. Good luck everyone keep up the good work.

[@diasnic]

Faith I needed this. Thank you!

[@dianaracoon8125]

karol marocho omg thx I love this

[@gdmyn]

it’s so inspiring, thank you so much for sharing 🥺💕

[@nadineee_12]

omg i really need this and i will always think about this whenever i feel losing hope. Thank you so much you’re an angel

[@danielapv4473]

🥰🥰🥰🥰🥰

[@haley-hd4tn]

boob sweat: the shorts ive had for 7 years: the spider next to me on my carpet: me: i am very uncomfy with the energy that we created in the studio today

[@cyberfairy3180]

What is going on inside ur head??

[@averyandrew5588]

omg ily

[@kwookie1535]

let the spider vibe, it might be trying the exercises too for all we know

[@tired247]

that spider's just trying to look slim thick, leave her be

[@haley-hd4tn]

b o o m i’ve learned to just vibe with her

[@luzrodriguez1709]

For anyone wondering, this shit WORKS! I've been doing it about 4 times a week for the past month, my waist is smaller and more defined, my abs are definitely coming in, and I know by summer my abs and lovehandles will be tight AF. just takes persistence and dedication! you guys can do it!! and it gets easier every time you do it.

[@michellenatali_]

Its hard for me now, but i know that at the end of the work out i'll be hearing you sayin' great job everyone made me really want to push myself till the end. Thankyou! May God always bless you :")

[@livelaughlana8594]

At the end of quarantine we are all going to look fit because of Chloe😌😂

[@jameel2076]

After the quarantine no one's going to need a gym membership 😁

[@lilyteegan]

I wish but my motivation is just pfff

[@ChloeTing]

aww thanks!

[@Patriciaaifuwa]

True

[@rela5987]

Truuu :3

[@alcinagamez7147]

Me: *finally gets close to correct form* Chloe: alright guys onto the other side Me: 👁👄👁

[@nolabel1704]

Lolllll I was literally thinking the same through the work out of today. And I also go: I might not be doing the right thing but I am doing something...

[@Coquito01]

Lol 😂😂😂

[@thantshweyee9044]

lmaoo yesss

[@valzeee5252]

😭😂😂😂😂oMG i feel you

[@mimistudyvlogs8122]

It's also happened with me😂

[@1SnowBall1]

I'm on day 5 of the 25 days hourglass challenge and this really work! I can see a good difference! thank you!

[@Kristina_rhxxt]

Thank you for the workout, I'm a teenager and I'm 13 years old, and I study according to your videos because they really inspire me! I will study every day! thank you ❤

[@sol-ho3bg]

Hi kristina

[@Kristina_rhxxt]

@@sol-ho3bg Hi

[@ameliagriffith6340]

I don’t think Chloe realises how many lives she’s saving

[@akkok5059]

@Nirujah Sutharsan I'm happy for you!

[@lidia.ortega]

Nirujah Sutharsan so happy for you!!

[@kaylie8486]

@Nirujah Sutharsan oh that sounds fun

[@chimchimbae8346]

Nirujah Sutharsan chimisa013

[@mariefabre2105]

Nirujah Sutharsan mariannaaaaa17

[@celinehalim1796]

chloe’s views during quarantine: up up up uppity

[@otw2mars967]

Frrrr😂❤️

[@lenaltk5512]

celine halim omggggg soo truuuueeee 😭

[@lillianrohrs5454]

omg fr like her 2 week ab one was at 44 million views 2 days ago, now its at 46 million!

[@asipofteawithnosuga]

@@lillianrohrs5454 now 51 million 💃

[@jollyrosero8668]

@@asipofteawithnosuga chloe is rich af now i swear

[@el.khrchk]

Chloe, I love you so much! Training is great🥵🔥! I've been training with you for 2 weeks now and I'm not going to stop💪

[@indiae.2457]

Not doing the hourglass program but I wanted to try this video because I love Chloe's ab workouts and I wanted to do something new. I loved this video!

[@femininefamous22]

"Only one more excercise" *remembers that there are three more videos to do today *

[@nanpotrer4709]

that's me, almost every time

[@Angel-cr5kr]

soo me.. getting too excited for the workout to finish then nah, not yet

[@meaningnothing3576]

I watch just one video every other day so I don’t get bored and let my muscles have a rest 🥱

[@naishaj.394]

Oh my gosh this is so true😂😭

[@nicsishikawa7538]

Hello! Can I ask a question? What routines should I perform if I want to target different parts of my body like my arms, flat stomach, etc? Should I make a schedule like for this day, I need to do the hourglass challenge and for the next day another challege as well? Thank youu 🙏

[@cl03cl]

My mom: WHO’s SHAKING THE HOUSE Me: * exercising *

[@aysutonaydin3011]

c a s s I cant this is too funny cause of how much I relate 🤣🤣

[@venelinaburulianova1467]

My mom called me like 5 times worried what's going on

[@katelynnaebeck6233]

c a s s haha

[@stuckupp_aa7559]

c a s s 😂😂😂😂

[@its_zoexo]

my grandmother asked me to stop because she was scared the floor was going to fall through and it really hurt me because I'm fat

[@yanzeng3998]

Chloe you’re amazing. Thank you for helping us ❤❤

[@kidsbob1113]

i can definently see my progress ive only done 3 of the first videos on the 25 day hourglass challenge TYSM CHLOE BC I CAN C RESULTS ALREADY!!! sucks that i forgot to take photos before tho but i can visibley see some results

[@nedjoseph8569]

chloe: get ur mat me: THE FLOOR IS *MAT*

[@oopteaaa4018]

ned joseph 💀💀LOOOLL

[@kingston4776]

FLOOR GANG

[@meg9438]

omg trust meee i used to use the floor & kept slipping, but then the second i got a mat (more like snatched one from my mom lmao) it became sooo much easier! u don’t feel like slipping and the ground isn’t as hard

[@hannahdiynation8781]

Mee

[@ihavemidlifecrisis9940]

@@kingston4776 OUH OUH

[@nojamsforu859]

Me: doing the workout Ad: comes up Me: gonna watch that whole mf ad

[@ChloeTing]

😂 thank you 😘

[@domenicapassariello4695]

this is literally me

[@rakunterbang9564]

Because u can rest lmao ahahahah

[@catchthevibe_.8873]

Same same

[@Grace-mt5jh]

ARMYYYY

[@ilovekangals1054]

I’m not even following a program, I’m just trying to work out every day. Thanks to Chloe, my abs are just starting to show (I haven’t really been doing this for long. Maybe a week plus or minus two-ish days).

[@frey4421]

I literally added a bunch of chloe ting workout vids to a playlist and I just shuffle play it every day lol and let me tell you... I was more sore then I've been in a year yesterday.

[@arielledemonteverde6254]

No one: My left hip during groiners: hey lets diSLOCATE

[@teocola2652]

Ouch. Just do normal climbers and maybe rotate inwards. Just thinking about it makes me hurt :'(

[@yourfavoriteuser43]

LITERALLY lmao😭

[@emi-hm2jf]

Lmaoo whenever I do bicycle crunches my legs make this like sound and I’m like wtfff

[@laki7845]

Arielle Demonteverde YES !!😠😤

[@heidibullock1853]

Don't push yourself, trust me. There are other exercises to strengthen specific joints. Please don't hurt yourself. xoxo Edit: spelling

[@au__rora]

who else is “taking advantage” of this period in quarantine to glow up and impress (myself AND the others)?

[@arelihernandez2267]

singingrora meee🤚🏽🤚🏽

[@abbeyhunter-prentice2606]

I swear this is the only workout I've ever done where I can see an IMMEDIATE difference after just doing it once! What kind of sorcery?! I'm gonna be adding this into my everyday workout plan from now on

[@KM-mu7uy]

Okay, I've been doing this workout for a week now, let's see my results. Before: Waist 32 in, lower belly 36 in, navel 35 in. After 1 week: Waist 31 in, lower belly 35 in, navel 34 in. I lost a inch on each section I measured which is really amazing. I notice in the mirror from certain angles that my waist is really defined. I'm probably going to continue doing this workout for another week or even longer than that because it's a good workout. And yes, my pants literally fit better, IT WORKS, TRY IT!

[@brindasrim8439]

Did you followed only the workout mentioned in this video alone or did you followed any other workout along with this. I really want to reduce my love handles but i don't know which workout is efficient amd what to follow

[@doublebunnybod3492]

Damnnn girl

[@pranshi7978]

Chloe: uses the 10 sec rest to get in position for the next excercise Me: lies on the floor like a ded body

[@sofiadavila699]

sameee i just collapse

[@pranshi7978]

@@sofiadavila699 yeah😹

[@rekhavempati8707]

Mee too....

[@kimberlytobar6845]

meee 😭😭

[@prillyamelia4558]

Sameeeeee😭🤣🤣🤣

[@lucybai4370]

Me every time a exercise is easy: im probably doing it wrong

[@melliwika4166]

at this point, I'm just improvising. 😂

[@arwa5370]

Melli Wika 😂😂😂

[@chowdieh]

Hahahahhaha true

[@reiivory]

ArtsyUwUAtuski. Wow I felt that😂

[@jessicaauva3070]

So do i✌😂

[@strawberrystudying]

I really hope i stick with this year, i did this workout last year it worked so good for me. I've not been working out since then its been more than 6 months. I'm doing it again Day 1✅ Day 2✅ Day3✅

[@carlasua8049]

Realmente si vale la pena! Tengo 6 días haciendo el reto y ya empiezo a ver cambios, obvio se trata de una buena alimentación, dormir bien, ser disciplinada y positiva❤️

[@orisamartinez8167]

Encontré un comentario en español siii ! 💕 Holis como te va con los ejercicios ?

[@valeria_lozani8691]

Que dieta haces??

[@ilarytarte5092]

@@valeria_lozani8691 Nada que ver una dieta, para llevar una buena alimentación debes dejar el consumo de azúcares y también de harinas e igual comer saludable.

[@ssmohamedmustafa8758]

Who agrees chloe is truly AWESOME?? Like

[@ChloeTing]

THANK YOU!!!

[@sweetsky361]

✋

[@ambivertpeach6194]

💯

[@drawwithme2719]

Me 💯😘💖

[@dhruti000]

Me

[@evelyn-be4le]

can we just appreciate how chloe ting's workouts are FREEEEE

[@sysamanthahope9033]

LOVE THIS SO MUCH

[@Empr3ssNile]

Chloe: “Not so so hard, right?” Me: *Deceased*

[@madalenabarrinha2358]

1st week : checks stomach in the mirror after every workout 3rd week : checks smile in the mirror after every workout

[@zoeysamuel1721]

aww so wholesome 😂

[@nataliec3473]

i love this!! you got this girly, we're right here with you!

[@noonebossesthegarnet2890]

Awww, this is so cute!! I’m making this my goal :)

[@jduke8337]

Workout really makes you happy 😍 been doing chloe's workout for 2 months and I'm very happy because I changed my mindset to try being healthy rather than losing weight because of insecurity. Now Im happy and lost a lot of weight. Im always looking forward to my workout everyday! Keep smiling!

[@madalenabarrinha2358]

@@jduke8337 exactly, even more so during quarantine! I've been at home for 2 months and it's safe to say these workouts have been my "anchor"

[@macaroni6332]

Me: *hears 3 second beeping* oh! It’s time to stop!

[@marz8582]

ME

[@macaroni6332]

Marzemyy lol I know

[@samuelasanderinos1521]

Lol i try to get 3 reps in for the last 3 seconds 😈😈😈

[@cow2264]

linsey that is literally me lmao

[@maliyah8448]

linsey me lol 😂

[@user-zw3vc2pd9h]

I want to say to all the girls who, despite menstruation, continue to do workouts, you are great fellows, I hope everything works out for you girls, you are wonderful

[@yuleisyburgos8901]

Hello Chloe, I have been doing your exercises since October, I am 16 years old and weighed 177 and with your wonderful exercises I dropped 152 and I have not stopped greeting from Puerto Rico 🇵🇷😍❤

[@Deluxetiktoks]

Did these workouts make you get more of an hourglass stomach or did it build side stomach muscle ?

[@itsEmelyy1]

Anyone else feels like theyre doing some of these exercises wrong and sad about it :'( (Edit) hey guys for those who felt discouraged or lose motivation Bc of whatever exercise you do that feels wrong when you do it, ITS OKAY!! But it’s the fact we actually got off our butts and trying to start a healthier journey. As long as you’re there at finish be proud of effort you made ☺️

[@noonebossesthegarnet2890]

You don’t have to go full on Chloe Ting mode! the purpose is for you to try your hardest at your own pace. You have to try to engage your abs and try not to skip any of them and give it all you’ve got. For example, if you can only do high knees in moderate form for 10 seconds before switching to low impact, that’s totally okay!

[@blockmangowarrior4865]

@@noonebossesthegarnet2890 hey YOU ClodddD😂OMGBI LOVE YOUR PROFILE perdiot

[@danielamartinez6514]

girl me too

[@shyanneroberge2371]

Yea, the side plank crunch:/ ngl

[@noonebossesthegarnet2890]

Quresh Hassan Ahhh thank you so much ya clod! LMAO XD

[@miaswanepoel1147]

Chloe: Squeeze your abs. Me: How? I don’t have any abs.

[@oliviamason3541]

everyone has abs, just some not as visible as others. everyone can flex their abs, it just might not show up as visible as others. so yes, you do have abs, just not visible ones yet :)

[@d.oertliche]

I think it's about mind muscle connection too. I just found out yesterday that I can actually feel my abs flex

[@It.is.snehal]

Squeeze those fats then 😂

[@annabellamartinez1974]

ahaha moooooooddddddddddddd

[@pipercooke8430]

You have abs

[@andreadas655]

You are truly the sole reason for my work out regime. ❤️

[@Patty_with_cheese15]

I'm going to do this routine for a month, I hope to find results, I used to do the routines for a long time but when I got sick I stopped exercising and I want to do Chloe's routines again

[@faiha4563]

Chloe: it's not too hard right :D Me: *panting like a dog* wRonG

[@ChloeTing]

lol you guys crack me up

[@schuylermoser2086]

let's give a round of applause to the girls still doing this on their periods

[@celestenrify]

me rn!😭

[@alejandradra8110]

Schuyler Moser for some reason I only find motivation for doing workouts on my period

[@elisapayano4]

@@celestenrify omg me too!

[@sincerelyyourssophia]

y'alls real heroes. i could never *applauds every menstruating queen out there*

[@idabjernemose]

Schuyler Moser *applause* _because i could never work out while on mine_

[@Lena-ug3fz]

Every time I come back to exercising I try different workout videos to try something new , but I always come back to your amazing free workout videos they work so good for me!! We love you Chloe ≤3 btw I'm swimming in my sweat rn so that shows it's really working!

[@leysiyassadipalaciossilva4156]

Estos ejercicios son muy efectivos,me han a ayudado mucho, ustedes pueden!!!

[@_faithh.xn_]

No one: Absolutely no one: Girls coming back to school like:⌛️

[@amethystspeaker6919]

Lmao best comment 😂🤣🤣

[@Ayo-ji9tt]

And I better be one of them lmao 😂😥

[@jennynightshade811]

Yasss

[@juliedjt]

I guess i won't be one of them 😂😭 i'm too lazy

[@anonymouslife9704]

You CAN be one of them🖤

[@clowneryluv5910]

who else watches the whole thing first to see what they're getting themselves into

[@Myers054]

ME

[@babymochii5999]

Literally me rn

[@juliap9825]

I just ate a whole ass bar if chocolate in bed ngl

[@Temitechy]

I just did that lmaooooooo

[@lanilagura4310]

It is what I am doing right now 😂

[@thestarinthesky_]

Thank you Chloe😘💞I have been doing this and getting amazing results! Love you 🤗💞😍😘💋😍You are the best

[@shxynx68]

okay guys so i did this exercise for a day, then rest for a year

[@HDrea]

(1)

[@yashm8977]

Chloe: It's not too hard right? Me: * hearing colours * I guess

[@migghhe]

HEARING COLOURS HGIGGAHGAGHAHA

[@tami4642]

When I tell you I laughed so hard at this that I don't even think I need to do the rest of the abs workout for today 😂

[@mau6068]

I get so dizzy cause my iron is so low 🤡✋🏻

[@melanyjuarez6245]

FQWHFJR BAHAHAHA

[@sweetangel6630]

@@mau6068 the brand “celebrate vitamins” has really good iron chewables that actually taste really good and raised my iron in like 2 weeks, I had anemia too

[@daphdad]

chloe ting: *does side plank crunch effortlessly* me: *trying to not to fall over every 3 seconds*

[@LYNN-vm4im]

i fall every 5 sec do work out lay down try to recover lay down

[@btsar_my2992]

It's my first day,,,,and feeling sooow good after doing this workout and feeling so light

[@coastal.astrid5266]

YOU GOT THIS! YOU’RE AMAZING! YOU CAN DO ANYTHING YOU PUT YOUR MIND TO!💕💙❤️

[@biscuit6422]

Who else is planning a full makeover after quarantine? Like having a gorgeous body, dyeing your hair, improve your makeup, change the way you dress and so on. Update if anyone cares: I failed miserably and put up a new scedule for myself. Now I'll be doing about 2 and a half hours a day with breaks of course. That's what you get when you gain two kilograms.

[@biscuit6422]

Thank you, Chloe. :D

[@sarikakunder9998]

Me.... Sarika from India... Mumbai

[@biscuit6422]

@@sarikakunder9998 Good luck, Sarika. :D

[@aishmeen4346]

meeeeeeeeeee!!!!!1

[@biscuit6422]

@@aishmeen4346 Good luck to you, too hun ^^

[@zoeyray]

chloe: get your mat!! me: LAUGHS IN CARPET lol tysm for all the likes! btw i have a small channel if anyone wants to support each other 💕

[@zoeyray]

@@camilaverdezoto9269 lmao i just got my carpet removed haha

[@camilaespinosa7549]

FELTTTTT

[@awabystrom1103]

me: laughs in BLANKET

[@Lexxx35]

The first 2 days I did it on carpet and my elbows were raw and bleeding from all the up and down planks.

[@skelebro9019]

Me:LAUGHS IN SWEATER

[@wh0ist1hat]

Imma do this for 21 days!! ~ Day 1: completed (17.6.23) Day 2: completed Day 3: completed Day 4: completed Day 5: completed Day 6: couldn't do it because of some health issue Day 7: couldn't do it because of my SISTER!! 😭👍 Day 8: completed Day 9: Day 10: Day 11: Day 12 Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21:

[@that_wolf_guy]

Oh come on don't give up mate, continue :D

[@Nynny09]

did you keep going ?

[@piyalighosh5781]

Hey come back and complete it. It's never too late.

[@iw0xs]

Я тоже решила делать эту тренировку в течении 2-ух недель. Сейчас мой рост 165, вес 57 а талия примерно 75-80 буду делать каждый день. 1 день: было сложно, но я справилась. Результатов не было. (Залайкайте что бы я не потеряла.) 2 день: Было сложно, но я привыкла, -1 кг. 3 день: Также сложно, делала длительные перерывы, стала кушать не много, вечером пила только чай, от сладостей отказалась. Вес 55.6кг.

[@mariekiller]

как там?

[@iw0xs]

@@mariekiller пинаю

[@mariekiller]

@@iw0xs а талия как там

[@maxinesmuts8428]

Chloe: these windshield wipers are super easy, just focus on your core Me: *hearing all sorts of cracks in my back* "I dont think that's my core...."

[@lovemedearly1629]

Fr fr😂🤣

[@lupitaarizmendi8562]

*my tailbone slowing breaking with each and every swipe*

[@nareeplepcha846]

🤣🤣

[@ryuki.b8747]

😁😁😂

[@mazsytoledo5535]

😭😭its mostly when i lift my legs

[@AB-ez1eh]

7 days ago i didn't understand how anyone physically did a side plank without collapsing and falling every 2 seconds. Today I did this whole video without taking extra breaks and without stopping any of the exercises before the countdown was over! One week of the hourglass challenge down and I can't believe how much stronger I feel already!!:)

[@anja5138]

well done! keep going girl x

[@mitzielizabeth1151]

Yas girl 💪🏼👏🏼 just gave me some motivation to keep going. 💯 Im barely on day day 3. 😅

[@AB-ez1eh]

@@anja5138 thanks you too!!💓

[@AB-ez1eh]

@@mitzielizabeth1151 you got this!!💓

[@pinkseonghwa]

Same, I used to need all the rest time and a good 15 sec on top just to get into the next position, now that rest time only goes overtime if it’s changing sides or back to stomach/stomach to back switches. Just finished day 5 ☺️💪🏻

[@aree.1998]

No matter how many fitness trainers and videos i try, I end up coming back to her channel ❤