Massage Gun Heads: Heal Muscles Faster by Using Correct Head

[@deighvheart9717]

Best thing about this video is how you guys hold up a physical sign with your social media info instead of pointing somewhere and putting the info on the screen in post.

[@deonosbey5660]

That was my favorite part too. Not gonna lie. I was like, awhh. Well that’s clever. 😂😂👍🏾

[@joemurphy9683]

They don’t know how to do it in post.

[@shinebabyshine.]

It sets them apart too

[@js-wj8si]

I just got this gun today, used for about 20 min on my painful and chronic tendinitis in my hip, helped a lot, I can see I'll be using this daily, a very good quality gun.

[@Team974]

They start explaining at 4:30

[@Generallyannoyed2024]

Man I wish I saw this... That first 4:30 were alot of words without actually saying anything.

[@waikt]

Thank you so much

[@lvon1950]

I received my Bob&Brad massage gun yesterday. I was wondering about the different heads, which one should I use, do I just experiment, etc so this video popped up at the perfect time.

[@normaevett]

We bought this B&B massage gun and it's awesome! I agree...the air cushion head is the gentlest and must versatile. I don't like the hard ones at all, tho. As others have said, it is quiet, lasts a long time and recharges quickly. 10 Stars!

[@S4IF15]

Best gift I've gotten so far, use it every night just for the sake of it and always fall into a deep sleep. I wake up every morning well rested... when I dont use it I feel sluggish. Best thing about it is, you can get addicted to it and will only real the benefits. There is no cons about a massage gun in my opinion

[@talatsadique4242]

Just bought this gun yesterday for my shoulder and tennis elbow. Thank you Bob and Brad for the tips:)

[@rodrigohernandez771]

Would you recommend it?

[@AnnMitt]

Good tip to not use on the neck, head or spine. I'm in so much pain from playing pickleball that I bought a massage gun. It's definitely helpful me. I'd rather not take motrin every night.

[@owenlindley8014]

I just purchased your gun excellent product very satisfied.

[@darrenwayne8263]

The round ball shape is the one used the most that suits most parts. I use it for front pelvic floor muscles.

[@TV-zl1et]

I just got mine and I can tell you that me knee pain has zero out. The heads are wonderful. 🥰

[@RakelDaNell]

RIP, Granny

[@JM-vj7we]

🙏🏾

[@ericsingh7354]

Poor bob

[@joyceshaw8808]

Just got one several days ago and love it. I have calf and hamstring and IT band issues. Thanks so much for the tutorials,

[@RakelDaNell]

Is it noisy?

[@nomisunrider5940]

As a massage therapist, I'd love to try out something other than my old Hypervolt or Theragun. They both work great but this gun definitely seems less tedious to hold for more than a few minutes at a time and looks easier to hold at different angles.

[@GotNoKarma]

I highly suggest the Power-Pro model from Max-Vibe. It has replaced my Theragun and comically beats my Hypervolt. They have a unique motor and design and it's been going strong since I bought it last year. Takes forever for the battery to die as well. Manual says 6+hours.

[@edwardharding8148]

I just received the massage gun from Bob and Brad yesterday and It is excellent. It is quality built and has a super quiet brushless electric motor. Sturdy , but light weight and easily held in the hand.

[@bob10122]

@@edwardharding8148 yes I got mine too about 2 weeks ago and as a Kinesiology major I recommend it to my friends in class. It’s quiet, does the job and the price is right.

[@kbarnes1927]

I have this massage gun. It works great! Holds a charge a long time and is not noisy. I’m having glute muscle pain and this is helping!

[@Onondobangla]

Field goal is perfect for my achilles tendon! Runs down each side without being too direct.

[@fernyblue]

Just bought this after watching a beforeyoubuy review. I'll let you know after I try it out for a month. Thanks.

[@Shawnram2323]

How are you liking it 👀

[@LALew850]

Thanks you two! I just bought one. I have calf pain every night and my husband is trying to avoid hip replacement! Looking forward to trying this out

[@jaynepower4330]

If you're having calf pain at night you might need to increase your magnesium supplementation. But B&B might have further advice.

[@bryzzers4282]

I’m glad I’m not the only one that uses these things for about an hour every day! Great vid as always

[@JM-vj2sx]

Very helpful thanks! I just purchased the Bob and Brad mini massage gun on Amazon, it’s currently 50% off.

[@CynCityNails]

7 months later and YES you now can get a massage gun like that for 40$ or less... Mine was 39$ on Amazon and it is great!!

[@alegnalavieenrose8120]

Best investment this year. Both husband and myself have tissue issues and it’s GREAT. I never thought it would have such an effect. Amazing. Like someone here said, there are no cons to this device.

[@arunkumarkk677]

Hi I have a several questions? 1. How long time this massager continuously used for one man? (Frequency - 15 mins) 2. May use a set/cycle wise to use? 3. how many times this massager could used per day? 3. Could I use this massager every day routinely?. 4. Could cause any side effect for over time used?

[@kaleimaile]

I just bought the Pro last week & I love it. My cousin had me buy my own birthday gift and mail it to her, so I bought the T2 since the Pro is too heavy to carry with me on my trips when I run in 1/2 marathon races. Love it!

[@joe1071]

Loving the 90s part down the middle. Keep rocking it until it's back in fashion

[@AllWheelsGood]

You can watch this on 2x speed, still understand what they're saying, and get to the main points much quicker.

[@ojedajoel]

They all use the same components, 40 or 400 dollars, the only difference is displays and attachments. I bought a massage gun from ebay for 30 dollars and a year later still works good.

[@mpresto15]

40 bucks prime day sale works great

[@123Acer-c6c]

Amazon also cheap price available

[@Borester]

Come on earlier to watch a video about how to use a percussion massage gun, hours later still got the Bob & Brad theme tune stuck in my head! 🤣

[@RaddMann3]

Field goal attachment works great around quadraceps tendon near patella.

[@zachhensel8722]

Thank you so much for making this video! Very informative. Just purchased your massage gun!

[@jakejacobs4411]

The goal post head is great for large muscles. Use 1 speed for warmup level 3 and another for muscle breakdown/tightness level 5

[@kathleenduvallmt4725]

I use the field goal all the time. It's like having two fingers, I also use the side rather than directly down sometimes.

[@maklame3318]

Yes exactly

[@MusicInMotion_67]

There "field goal" attachment is specifically for the spine and cervical area. That is why it's was designed that way. There is also a four prawned claw one that is used in these two areas as they are designed to message those areas without hitting the spine or cervical vertebra. The bullet (pointed) attachment is good for palms and soles of feet.

[@shaunhudson5214]

Ehhh, you sure about that? You can find videos on KZbin that refute that point exactly.

[@MusicInMotion_67]

@@shaunhudson5214 that's what their paperwork says as well as from other videos I've watched. It's also what my sister (licensed message therapist for over 20 years) uses for those areas.

[@jodiramberg707]

Thank you for this demo!! I just got a similar one for Christmas but didn’t know how to use the different heads.

[@Sox8798]

The field goal one works well on the Achilles/ankle area

[@andreaandersonphd8360]

Oooh! That's my pain point! Thanks!

[@bcreviews4870]

The field goal looks like it would feel amazing going up the spine .

[@silverscreendecode]

Hey?

[@fatherleo4603]

I want the head that makes me see stars

[@talatsadique4242]

Me too 😂

[@cadavher]

They all will do that if you use them on high on your neck/head lmao

[@ericsingh7354]

DONT WE ALL

[@suciolifts1940]

3:55 when he said my grandmother and then thought it about , I had a guilty as laugh , I feel bad 😂😂

[@aktchungrabanio6467]

me 2 bro i felt it

[@laurencelagden]

Back of your calf looks like you have vericose veins. I was told not to use the gun on these veins. What’s your take B&B?

[@charlotteMarie2024]

You guys are terrific!

[@sebsterfromwebster9026]

the “field goal” is good for calf’s too

[@andrewtpug6600]

Yea

[@nancyreuter63]

I appreciate you showing the different adapters however, it was impossible to see as she didn’t zoom in on any one of them, but the verbiage I think was enough to help me experiment with mine. I’ll be keeping my eye out to see if you’ll be able to read demonstrate on white clothes and zoom in on the individual pieces. Thanks again though.

[@westbrook3616]

Thanks! my hamstring tear not getting any better, hopefully the hyperice gun will speed up process

[@DUNGSTA]

That intro 🔥🔥🔥

[@mrgringo7289]

I bought 1 for 44 euros with 30 intensities quality so far is great lol.

[@NataliaPessoaXOXOMAKE]

Wow which one

[@davidsalinas9]

I have the Bob and Brad massage gun. And it works awesome. I like how if you're using it for too long at 1 time it would turn off on you. Like if it needs a break before it messes up the engine

[@vindoll6237]

I tore my calf really good doing sports officiating. Bought this gun to help with healing process. have to say even my PT is surprised at how quickly I am recovering. I find my calf so much better after each message session. Try to do this 2x a day for 10min session. Told my wife whom now uses it on swollen legs since she has circulation issues and it helps her legs with swelling. I see another purchase of one of these in the future.

[@R20-c4p]

I miss read that and thought you said I tore my calf doing really good sports officiating 🤣🤣

[@lamppole]

I’m about to have an aneurysm trying to figure out which of the 5 thousand massage guns I should buy

[@catherineb5066]

Go to amazon you can look at reviews. I got mine on a daily deal 15. Cheaper than it had been💝

[@Berry_N]

They previously recommended the RENPHO C3 massage gun, which I got and am happy with.

[@teddybear5788]

I just ordered the medcursor G03 (I think?). KZbin reviews say it‘s one of the best cheaper alternatives of Theragun. Here’s the video I saw: kzbin.info/www/bejne/jZu9gHuPl650m8U The G03 is basically the newer version of the mini that’s being reviewed here

[@alejskates2287]

I'm planning on getting one of these so that I can get my muscles to relax better after a long day of skateboarding. Warming up before and stretching after really helps a lot in terms of recovery and performance but I feel like one of these massage guns could very well be the cherry on top of what would be muscular recovery for my legs and lower back even.

[@citystarridin]

That’s one reason why I got one too! Between work, the gym, and skateboarding I felt like a massage gun would be a game changer to help recover. I would also look into FP insoles I was able to skate longer and didn’t have sore feet from jumping down stuff.

[@alejskates2287]

@@citystarridin Oh yeah. FP insoles have been a literal life safer. I suffer from plantar fasciitis pain on my left foot. The pain feels like standing on the pointed e d of a knife and it makes me walk weird. Those insoles have made it so that im comfortable in any shoe in any given moment of the day

[@Adubs916]

Good job taking a day off on Saturday.

[@trinityindividualizedstret2164]

I'm curious... being a Stretch and Flexibility coach myself. Do you think there is a difference by using the percussion massage gun on the muscle either while it's contracted or elongated? Maybe one gets the muscle deeper or not? Thank you in advance!

[@wra7h]

I only use the field goal. Hits 2 areas at once, deeply

[@stelladallasAlabama]

This machine gun is fire. I have every massage tool on the planet (token, gua sha, peg board, rollers, etc) this gun is high quality andveffective. The heads massage to the bone. The percussion head is my favorite becsuse i use it to losen the area before i do gua sha on an area. I sing the song in my head as i use the device.

[@wz9448]

Thanks for every one of your videos! They are super helpful!

[@Yaz_23]

I will give you like for the intro only it’s fabulous

[@velja56ila]

These guys are the two most cool uncool guys on youtube.

[@karenowens2532]

I am troubled with osteoarthritis in my upper arm between the elbow and the shoulder. Would this massage gun hurt or harm me or will it help with the chronic pain? I’m getting desperate to find relief without taking pain medicine several times a day. Thanks.

[@Jilbreel]

Got a new fan

[@_LVC]

I thought this was going to be an entirely different video based on the title

[@mickjager5974]

I tried one of these units, but even in slow mode it was moving way too fast for me. My wife felt like it was almost a tickling sensation so it really wasn't a good way to massage her. But it was pretty easy to return it with Amazon.

[@pharaosa]

You guys are the best! I just received one for my birthday, and wanted to learn more before I used it. Thanks for the tips:]

[@deannaavila4839]

Hey guys can you answer my question 🙋‍♀️ I have bad headaches but my massager hurts my bones in my scalp and I wonder if it’s a attachment for migraines that doesn’t vibrate my brain hard? Sometimes my headaches effect my cerebellum but I also get temporal pain

[@noyweezie]

Where can you buy more head attachments if it ever breaks?

[@kylehazachode]

I use the field goal attachment around the ball of my heel. Great for plantar fasciitis

[@lolafalana9144]

Hello Which self message is safe good on the waist,hip,abs Thank you. 🌬❄☃️🥳🌺

[@bernardomedina5943]

Thanks Gentlemen for your valuable info. Best Wishes in 2022!

[@quiksilver1j]

I've used a theragun with the air filled too on my upper neck to release tight fascia .. you don't jack hammer your head just turn the tip so it is a low angle as she shows on his arm . How safe? Not sure but it relieved horrible tension headache s

[@davidpulgarin1732]

Anyone use on stomach for like tension and stress. Do a video on areas to use to relax tension and anxiety

[@BodyFixExercises]

It's not safe to use it on the stomach as it should not be used over body organs like bowels, liver, pancrease etc.

[@SeekinSerene]

The “field goal” head works well for the achilles (gently).

[@tonyblount5225]

ive seen one of these guys videos before amd loved them. some funny guys. cant tell u how excited i was when i saw this video was them

[@heinzkrupps5028]

Definitely going to get the gun and the wall ⚓. That's money well spent. Great deal also!! 🤓

[@Aquaria2291]

Well. There goes my plan to use this to massage my neck lmaoooo

[@5ebrambila]

IKR?! Oops. Too late. I already used it on my suboccipital before I saw this video. I have the mini tho. Hope it's ok lol

[@Aquaria2291]

@@5ebrambila lmaoooo omg I think about this video every time, but I have been using mine on my neck!! 😭 The temptation was too strong. 💀😂 It does seem to help, but I keep it on the lower settings and I don't use it for long, maybe a minute at a time, so I don't overwork the muscle. I think you'll be fine!!

[@5ebrambila]

@@Aquaria2291 🤣 lmao. Good to know! The temptation was too strong for me too. I used it on low with the air attachment. I just got it today and it's the first spot I tried 😂

[@jocelynmallory1796]

Why does the massage gun stop after 10 minutes? Is it because the gun’s motor will potentially overheat or is it because 10 minutes is the best length of time for the muscle to be massaged?

[@reddaB]

Most of these guns have a 10 min heat protection timer.

[@vijayatharani684]

I have L5 S1 disc bulge.. can i use this gun for massage.. i have a lot of pain and stiffness at my back even i cant able to stand straight.. is it ok to use your gun on my pain areas?.. i have already ordered on amazon and planned to buy 2 more as well for my parents too.

[@MissAmber9333]

The "field goal" attachment is specifically designed for the Achilles Tendon area. I initially purchased the massage gun because I had torn my tendon and needed some relief. I do have a question though. I had a hip replacement then tore my Achilles. Now I am walking on the side of my foot my way of walking has changed and I am unable to walk on my tip toes which really bothers me. Any PT to get my "walk" strength back. I walk with a horrible step, limp, pause that is unsightly.

[@urdujaltarang2757]

Can we use this product for frozen shoulder?? and knee pain?

[@catherineb5066]

Perfect timing gentlemen!😀 I just bought my percussion gun and I'm in love with it💝

[@chrisjones6743]

How much did you spend and is it worth it

[@shanetorrez1047]

I wish you could have shown us what to use on the shoulder?

[@amdaring]

I wish your version came with a handle extender. I will have to find another brand, any suggestions?

[@joedi]

Not quite related to the massage gun, but Could you please give me your opinion on the Ogawa Omknee2 massager. I’m looking at getting a foot and calf massager as I noticed that the calfs are really tight and makes my Plantar Fasciitis worse. Unfortunately your equipment doesn’t ship to NZ (I in fact contacted you re the massage gun before buying the Theragun which is why I know they don’t ship here, uS vs NZ voltage). I would have purchased the Homedics Ultimate but that isn’t available in NZ either 😞. Ogawa seems to be the only decent one here. I do have the Theragun but even at it’s lowest setting too painful to use on the calf. No issues using it on the sole of my foot. I’m relatively active aka I try and do 10k steps everyday (at least 6 days of the week - walking).

[@judycabacang]

Hi, thanks for sharing this very informative information specially to all people new to massage gun like me. I just want to know what is the best massage gun head around the knee (patela)? also what's the best on biceps and shoulders? Lastly, is it good to use massage gun after a physical activity (e.g. gym workout, run, swim, badminton)? Thanks a lot and more power to your channel!

[@thedonofthesouth]

I’m a C6-C7 Quadriplegic. I’m having shoulder pains. Which head should I use?

[@jennysok8320]

Thanks for your videos and the code!

[@smitaghia443]

Which is best co , brand of massager?.

[@GregKerr301]

I got a copper fit gun. Works good.

[@tcopeful]

The fork tip is pretty good for around your Achilles

[@sincitydude7296]

I've had neck and arm pain for 3 years from a bulging disc between my C6 C7 vertebrae. Would it be wise to use this device to massage that area?

[@michaelalbrecht3395]

Nice video I got a massage gun for Christmas is the pointed tip good for calf muscles?

[@SavHabitz]

Great head technique, relaxes me every time

[@natalarose]

What about intercostal muscle pain? Would the field head work?

[@cristhabellechua780]

Thanks for this! Very helpful!

[@iamstarsdust]

could you show where on shulder to go so can get rid of knots in neck..got thera cane just slps cant hold by my self..i do all the strech ones you show..but knots wont budge

[@wallywal5475]

What did you find out

[@iamstarsdust]

Mine slips .can't get it right

[@wallywal5475]

@@iamstarsdust gotcha. Im working on mines. Its a load to carry. Im hoping this weight free strength training will help. Good luck!

[@chuyplascencia01]

Why not bradandbob?

[@justinwarr4532]

Oh cool I discovered the human versions of Ernie and Bert and they’re massage therapist now this is top tier ish😎

[@wendymaduro1546]

Bob and Brad are perpetually recovering from one injury or another. What on earth sport are they doing?? crossfit??

[@stevengasssr3010]

Great video.

[@janiceblair9558]

What would you use on the buttocks for sciatic pain?

[@cadavher]

The 2nd one from the left of the video is what I use for sciatic. The air cushion one.

[@deborc2705]

How do you sanitize the gun heads?

[@CassiusClay984]

Is it good for back pain?

[@MrAlex5908]

Where can I buy the heads separately? My air cushion is hard plastic and I'd like to have something more "flexy". Yours is not rigid, huh?