Melt Away Tension | Qigong Technique for Neck & Shoulder Relief 🌿✨

  Рет қаралды 3,362

White Tiger Qigong

White Tiger Qigong

Күн бұрын

Пікірлер: 13
@planeranger4147
@planeranger4147 Ай бұрын
Wonderful, thank you❤🙏
@christopherkornsey7111
@christopherkornsey7111 2 ай бұрын
Great Class. Great Teacher.
@maricelmorales1406
@maricelmorales1406 Ай бұрын
Hermosaa clase gracias maestra❤❤
@TheNewMexicoMan
@TheNewMexicoMan 2 ай бұрын
Nice Qi Gong routine. Please keep them coming!
@WhiteTigerQigong
@WhiteTigerQigong 2 ай бұрын
Thank you. We appreciate this ☺️🙏🏼☯️🙇🏻‍♀️ let us know your insights!
@TheNewMexicoMan
@TheNewMexicoMan 2 ай бұрын
@@WhiteTigerQigong I just learned I have been chosen from a waiting list to participate in a wildlife photography workshop in Canada. At 68, I am stiff and need to strengthen my body and restore joint mobility. I have nine months to loose 10 lbs and get in shape to take on the riggers of the workshop. At nine months, I am looking at this as a re-birth. I will be doing various White Tiger Qigong videos as well as cardio on my bike and the Mediterranean Diet eliminating sugar in all forms, to shed the 10 lbs. I am doing kettle bell workout videos as well as exercise bands and TRX workouts. I am easing into everything and increasing intensity slowly so my body has time to build and avoid any injury setbacks.
@joannekwidor4908
@joannekwidor4908 2 ай бұрын
Really enjoyed this. Thank you
@WhiteTigerQigong
@WhiteTigerQigong 2 ай бұрын
Thank you. Glad to hear that you enjoyed this video! Hope this video was helpful ☺️🙏🏼☯️🙇🏻‍♀️ let us know your insights!
@razsveta
@razsveta 2 ай бұрын
This is great. Thank you!🙏
@WhiteTigerQigong
@WhiteTigerQigong 2 ай бұрын
Thank you. We appreciate this ☺️🙏🏼☯️🙇🏻‍♀️ let us know your insights!
@laleburke
@laleburke 2 ай бұрын
🙏💜💚
@WhiteTigerQigong
@WhiteTigerQigong 2 ай бұрын
Thank you. Hope this video was helpful ☺️🙏🏼☯️🙇🏻‍♀️ let us know your insights!
@daughteroftheAll
@daughteroftheAll 2 ай бұрын
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