Thank you Coach Gaby! These really help and I loved seeing your kitty in the window when I was working out These movements help
@MeredithShirkandSvelteTrainingАй бұрын
You're welcome, @corinne777! I'm glad the workouts are helping and that the kitty sighting added a little extra joy to your session. Keep up the great work! 🐱💕
@judechastain5 ай бұрын
Love you Coach Gaby. I have lost 16 pounds on Meredith's program, and I love your exercises. Thank you!
@MeredithShirkandSvelteTraining5 ай бұрын
That's amazing! 🎉 Congrats on losing 16 pounds! I'm so happy to hear you're enjoying the program and exercises. Keep up the fantastic work! 💪❤️
@kellywhitman65614 ай бұрын
This entire workout was 🔥! Thank you sooo much Coach Gaby & Mere! ❤
@MeredithShirkandSvelteTraining4 ай бұрын
You're welcome, Kelly! Glad you found the workout helpful! 🥰🌟
@wendylee135 ай бұрын
Thank you!!! ❤
@MeredithShirkandSvelteTraining5 ай бұрын
You are so welcome, Wendy! Thank you for watching! ☺️💕
@HolleyFusco2 ай бұрын
Thanks Coach Gaby! Just what I needed today & feel great!
@MeredithShirkandSvelteTraining2 ай бұрын
You're very welcome, @HolleyFusco! I’m glad it hit the spot. Keep feeling great! 😊💪
@Better-na-better5 ай бұрын
That was fun! I enjoy standing ab workouts because of Diastasis Recti, more workouts for help with this please, and thank you.
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! 💖 I'm glad that you're having fun out of it! Stay tuned for more! 🥰
@debrarenteria81674 ай бұрын
Again I hate and LOVE this workout. Thanks Gaby & Svelte!
@MeredithShirkandSvelteTraining4 ай бұрын
You're welcome, Debra! Keep pushing through, and you'll see amazing results! 💪🔥
@beckyderrick46804 ай бұрын
Loved it! Loved that I didn't have to jump up and down from the floor too!
@MeredithShirkandSvelteTraining4 ай бұрын
Glad you enjoyed it, @beckyderrick4680! 🥰 Stay motivated!
@michelledarilek413 ай бұрын
Great workout! I was a little uncordinated in a couple of the routines at first, but by the 3rd round I got better. I ended up doing 4 rounds. I can feel the stretching!
@MeredithShirkandSvelteTraining3 ай бұрын
Hi there! 🙂 That's awesome to hear! It's totally normal to feel a bit uncoordinated at first, but it sounds like you really nailed it by the end. Doing four rounds shows great determination! Keep up the fantastic work and enjoy those post-workout stretches! 💪❤️
@mfreno254 ай бұрын
Thanks - this was good and I definitely felt the burn!
@MeredithShirkandSvelteTraining4 ай бұрын
Glad you felt the burn, Freno! Keep up the amazing work! 😉💪
@CathyZrembski5 ай бұрын
It feels good to move with intentions! Love it! 😊
@MeredithShirkandSvelteTraining5 ай бұрын
It really is! Thank you for watching! ☺️💕
@lindag34315 ай бұрын
I love your workouts Gabby!
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! Thank you! I'm glad you loved the workouts! 🥰💖
@therealverticalVR5 ай бұрын
I liked it .. I loved it! Great workout!
@MeredithShirkandSvelteTraining5 ай бұрын
Delighted to hear you enjoyed the workout, @verticalvr6170! 😍 Thanks for joining in! 💪
@giselljohnson65425 ай бұрын
Perfect, thanks
@MeredithShirkandSvelteTraining5 ай бұрын
You're welcome, @giselljohnson6542! Keep up the amazing work! 💕💪🔥
@carolbeaulieu58925 ай бұрын
Oh my goodness, this is a great workout! Thanks, Gabby and Mere. 😊
@MeredithShirkandSvelteTraining5 ай бұрын
You're welcome, @carolbeaulieu5892! ❤😊
@bamafuhok22575 ай бұрын
LOVETHIS!
@MeredithShirkandSvelteTraining5 ай бұрын
Glad you liked it! Enjoy! ☺️💕
@pascalely465 ай бұрын
Thank you coach Gaby 👍🏽🥰
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! You're welcome! 🥰 Thanks for watching! 💖
@lizbrandonhepner16525 ай бұрын
Great workout.
@MeredithShirkandSvelteTraining5 ай бұрын
Hey there! 😊 Glad you liked it! 🥰
@arhight22 ай бұрын
Awesome workout
@MeredithShirkandSvelteTraining2 ай бұрын
Glad you liked it, @sandrawhitmore8329! 😍
@charmaineclayton20185 ай бұрын
Happy to be back
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! Welcome back! 🥳 It's great to have you here again. Let's make the most of it! 🥰💖
@suzanamarques26764 ай бұрын
Great workout💪
@MeredithShirkandSvelteTraining4 ай бұрын
So glad you enjoyed this workout! Thank you for watching! ❤️💪
@SocorroAquino-li4or5 ай бұрын
♥️♥️♥️ core is activated!!! TY!
@MeredithShirkandSvelteTraining5 ай бұрын
Love it! ❤ Thanks for watching, @SocorroAquino-li4or! 😊💪
@caroltown31625 ай бұрын
Focused with some fun, low background music! I enjoyed it very much❤
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! ❤️ Glad you enjoyed it! Music definitely adds to the fun. Keep rocking the workout! 🎶💪
@healthyskies15 ай бұрын
Love it!
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! Thanks! 🥰❤️
@julietomlinson87975 ай бұрын
Loved it
@MeredithShirkandSvelteTraining5 ай бұрын
Hi there! Thank you! I'm glad you loved it! 🥰💖
@eleanormcmurray94395 ай бұрын
So good! ❤.. stretching in all d rite places 💞
@MeredithShirkandSvelteTraining5 ай бұрын
Thank you for watching, @eleanormcmurray9439! 😊 Keep going! ❤💪
@debrarenteria81675 ай бұрын
Another killer workout with Coach Gaby!
@MeredithShirkandSvelteTraining5 ай бұрын
That's awesome, @debrarenteria8167! Keep going and stay consistent! 💪🏻
@debrarenteria81675 ай бұрын
@MeredithShirkandSvelteTraining this is my 93rd workout day! Thanks for making doable workouts.
@MeredithShirkandSvelteTraining5 ай бұрын
That's incredible, @debrarenteria8167! You're very welcome! 🤩
@landra275 ай бұрын
Super good😊
@MeredithShirkandSvelteTraining5 ай бұрын
Thank you for watching, @landra27! ❤ Have a great day! 😊
@tamarayounger5 ай бұрын
Great workout ❤❤I love to see more tummy workouts
@MeredithShirkandSvelteTraining5 ай бұрын
Thanks for watching, @tamarayounger! 😊 That's great to hear, keep going! ❤💪
@monicadurrett43789 күн бұрын
Would love to do more exercise with weights?
@MeredithShirkandSvelteTraining9 күн бұрын
You can definitely add weights to the workouts to make them more challenging for you! Just make sure to always listen to your body and use proper form to avoid injury. 😊❤️
@venusville05125 ай бұрын
Thank you!! 😊
@MeredithShirkandSvelteTraining5 ай бұрын
You’re welcome, Venus! 😊 Thank you for watching! 💕