At Home Ab Workout To Lose Belly Fat

  Рет қаралды 56,637

Meredith Shirk

Meredith Shirk

Күн бұрын

Пікірлер: 66
@corinne777
@corinne777 Ай бұрын
Thank you Coach Gaby! These really help and I loved seeing your kitty in the window when I was working out These movements help
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
You're welcome, @corinne777! I'm glad the workouts are helping and that the kitty sighting added a little extra joy to your session. Keep up the great work! 🐱💕
@judechastain
@judechastain 5 ай бұрын
Love you Coach Gaby. I have lost 16 pounds on Meredith's program, and I love your exercises. Thank you!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
That's amazing! 🎉 Congrats on losing 16 pounds! I'm so happy to hear you're enjoying the program and exercises. Keep up the fantastic work! 💪❤️
@kellywhitman6561
@kellywhitman6561 4 ай бұрын
This entire workout was 🔥! Thank you sooo much Coach Gaby & Mere! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 ай бұрын
You're welcome, Kelly! Glad you found the workout helpful! 🥰🌟
@wendylee13
@wendylee13 5 ай бұрын
Thank you!!! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
You are so welcome, Wendy! Thank you for watching! ☺️💕
@HolleyFusco
@HolleyFusco 2 ай бұрын
Thanks Coach Gaby! Just what I needed today & feel great!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
You're very welcome, @HolleyFusco! I’m glad it hit the spot. Keep feeling great! 😊💪
@Better-na-better
@Better-na-better 5 ай бұрын
That was fun! I enjoy standing ab workouts because of Diastasis Recti, more workouts for help with this please, and thank you.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! 💖 I'm glad that you're having fun out of it! Stay tuned for more! 🥰
@debrarenteria8167
@debrarenteria8167 4 ай бұрын
Again I hate and LOVE this workout. Thanks Gaby & Svelte!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 ай бұрын
You're welcome, Debra! Keep pushing through, and you'll see amazing results! 💪🔥
@beckyderrick4680
@beckyderrick4680 4 ай бұрын
Loved it! Loved that I didn't have to jump up and down from the floor too!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 ай бұрын
Glad you enjoyed it, @beckyderrick4680! 🥰 Stay motivated!
@michelledarilek41
@michelledarilek41 3 ай бұрын
Great workout! I was a little uncordinated in a couple of the routines at first, but by the 3rd round I got better. I ended up doing 4 rounds. I can feel the stretching!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! 🙂 That's awesome to hear! It's totally normal to feel a bit uncoordinated at first, but it sounds like you really nailed it by the end. Doing four rounds shows great determination! Keep up the fantastic work and enjoy those post-workout stretches! 💪❤️
@mfreno25
@mfreno25 4 ай бұрын
Thanks - this was good and I definitely felt the burn!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 ай бұрын
Glad you felt the burn, Freno! Keep up the amazing work! 😉💪
@CathyZrembski
@CathyZrembski 5 ай бұрын
It feels good to move with intentions! Love it! 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
It really is! Thank you for watching! ☺️💕
@lindag3431
@lindag3431 5 ай бұрын
I love your workouts Gabby!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! Thank you! I'm glad you loved the workouts! 🥰💖
@therealverticalVR
@therealverticalVR 5 ай бұрын
I liked it .. I loved it! Great workout!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Delighted to hear you enjoyed the workout, @verticalvr6170! 😍 Thanks for joining in! 💪
@giselljohnson6542
@giselljohnson6542 5 ай бұрын
Perfect, thanks
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
You're welcome, @giselljohnson6542! Keep up the amazing work! 💕💪🔥
@carolbeaulieu5892
@carolbeaulieu5892 5 ай бұрын
Oh my goodness, this is a great workout! Thanks, Gabby and Mere. 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
You're welcome, @carolbeaulieu5892! ❤😊
@bamafuhok2257
@bamafuhok2257 5 ай бұрын
LOVETHIS!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Glad you liked it! Enjoy! ☺️💕
@pascalely46
@pascalely46 5 ай бұрын
Thank you coach Gaby 👍🏽🥰
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! You're welcome! 🥰 Thanks for watching! 💖
@lizbrandonhepner1652
@lizbrandonhepner1652 5 ай бұрын
Great workout.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hey there! 😊 Glad you liked it! 🥰
@arhight2
@arhight2 2 ай бұрын
Awesome workout
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Glad you liked it, @sandrawhitmore8329! 😍
@charmaineclayton2018
@charmaineclayton2018 5 ай бұрын
Happy to be back
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! Welcome back! 🥳 It's great to have you here again. Let's make the most of it! 🥰💖
@suzanamarques2676
@suzanamarques2676 4 ай бұрын
Great workout💪
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 ай бұрын
So glad you enjoyed this workout! Thank you for watching! ❤️💪
@SocorroAquino-li4or
@SocorroAquino-li4or 5 ай бұрын
♥️♥️♥️ core is activated!!! TY!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Love it! ❤ Thanks for watching, @SocorroAquino-li4or! 😊💪
@caroltown3162
@caroltown3162 5 ай бұрын
Focused with some fun, low background music! I enjoyed it very much❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! ❤️ Glad you enjoyed it! Music definitely adds to the fun. Keep rocking the workout! 🎶💪
@healthyskies1
@healthyskies1 5 ай бұрын
Love it!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! Thanks! 🥰❤️
@julietomlinson8797
@julietomlinson8797 5 ай бұрын
Loved it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Hi there! Thank you! I'm glad you loved it! 🥰💖
@eleanormcmurray9439
@eleanormcmurray9439 5 ай бұрын
So good! ❤.. stretching in all d rite places 💞
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Thank you for watching, @eleanormcmurray9439! 😊 Keep going! ❤💪
@debrarenteria8167
@debrarenteria8167 5 ай бұрын
Another killer workout with Coach Gaby!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
That's awesome, @debrarenteria8167! Keep going and stay consistent! 💪🏻
@debrarenteria8167
@debrarenteria8167 5 ай бұрын
@MeredithShirkandSvelteTraining this is my 93rd workout day! Thanks for making doable workouts.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
That's incredible, @debrarenteria8167! You're very welcome! 🤩
@landra27
@landra27 5 ай бұрын
Super good😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Thank you for watching, @landra27! ❤ Have a great day! 😊
@tamarayounger
@tamarayounger 5 ай бұрын
Great workout ❤❤I love to see more tummy workouts
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
Thanks for watching, @tamarayounger! 😊 That's great to hear, keep going! ❤💪
@monicadurrett4378
@monicadurrett4378 9 күн бұрын
Would love to do more exercise with weights?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 күн бұрын
You can definitely add weights to the workouts to make them more challenging for you! Just make sure to always listen to your body and use proper form to avoid injury. 😊❤️
@venusville0512
@venusville0512 5 ай бұрын
Thank you!! 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
You’re welcome, Venus! 😊 Thank you for watching! 💕
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