Standing Core Workout With Light Weight

‎‎What's up #sveltecrew!
Coach Gaby Here, Giving you Standing Core Workout With Light Weight !💪
Going to keep it short & simple, first we'll go over the motions. Then On the second round, we are going to knock who circut out together :)
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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[@sisterkaren8306]

First time in a while using weights, I really needed this!!! I can feel the fat melting awaaaaaay.👩🏾‍🦱🏋🏾🏋🏾‍♀️

[@MeredithShirkandSvelteTraining]

That's amazing to hear! 💪Weight training is such an effective way to burn fat and build strength. Keep up the great work, and listen to your body as you get back into using weights.💖🌟

[@julieniemann3410]

This is my new favorite workout. Had to change up the weight on some of the exercises to maximize my workout. Thank you Coach Gaby! 😍

[@MeredithShirkandSvelteTraining]

You're welcome! Keep up the great work😊💪

[@caroltown3162]

Really enjoyed the extra challenge with the weights. Thanks coach Gaby!

[@MeredithShirkandSvelteTraining]

You're welcome ♥ Keep it up! 💪😊

[@meeshalabird8233]

Great workout

[@MeredithShirkandSvelteTraining]

I'm glad you liked it :) ♥

[@joyaelbers5870]

I luv this.. really feel it.. best core workout yet! Thanks G 👍😀

[@MeredithShirkandSvelteTraining]

@joyaelbers5870 Thanks a bunch! So glad you enjoyed the core workout. Keep it up! 💪😊

[@Odetojoyous]

Thanks!❤

[@MeredithShirkandSvelteTraining]

You're welcome 😊

[@kurandewkupeng6446]

Thanks. I enjoyed doing ❤ this workout.

[@MeredithShirkandSvelteTraining]

You're welcome! Keep up the great work on your fitness journey! 💪😊

[@ambertyre3796]

Great workout! Love it! ❤

[@MeredithShirkandSvelteTraining]

Thank you so much 🥰! Glad you liked it!

[@user-jr3jt6ue8h]

Enjoy the work outs and I noticed the mat today with all the movements on it. Where can I purchase one?

[@MeredithShirkandSvelteTraining]

I'm glad you enjoyed it!💕You can find the workout mat at your local store or online. Check fitness or sports stores nearby, or explore websites like Amazon or Walmart for options.😊

[@k.s.963]

8:22

[@MeredithShirkandSvelteTraining]

❤ 👍