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yogalap.com | In just 5 minutes open up, strengthen and connect mind and body. A great way to start the day, as a break or to prepare the body for sitting meditations and breathing practices. A short yoga warm-up you will love.
This short yoga warmup session video is part of the 'Breath is Life' pranayama & meditation course: www.yogalap.com/courses/prana...
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Michaël
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