MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW |

[@YuvaapOfficial]

Stay committed to regular practice, even on days when motivation is low, to reap the full benefits.

[@mallykartha9522]

Well He has warned of conditions to not practice. People like me have no access to a guru. And I Appriciate this vedio. For so long these were kept away from average people. Please continue to teach ❤️🙏🏽

[@akintunjitemitopekhushi9546]

Am an african i really love yoga,i pray may the universe guide me how to go about it,thank you guru ji,God bless you ji.

[@laughingwolfbcowl]

Excellent! I was needing this. Big time problems with keeping my attention, focus and concentration. The food is poisoned with nanotechnology-metals. Aluminum and Graphite. Graphene oxide. I needed to detox and repair the brain and nerve damage. This is exactly what I did as I started to repair my damages organs; -stomach, -heart and cardiovascular system, -brain and nervous system. It’s unfortunate that many people aren’t going to figure it out. We need to detox from heavy metals and the oxidation causing neurological degeneration and infections. -heavy metals -microplastics -chemicals -radiation poisoning Causing -infections -tumors -cancers Start taking: Chlorella and Spirulina Activated charcoal Baking soda Food grade hydrogen peroxide Iodine Flush out all of your organs and repair with: Bok choy Celery Asparagus Brussels sprouts Broccoli Broccoli sprouts Avocado Limes Lemons Parsley Cilantro Sea salt Cayenne Turmeric Black pepper Onions Garlic 5 spice Mediterranean herb mix Farm raised eggs Wild caught salmon Wild caught sardine Farm raised bacon Oranges and supplement your vitamin C with quality supplements Glutathione Blueberries Coffee Honey Start intermittent fasting Get into the sauna every day Take cold showers every day Stop eating sugars, grains and starches, 100% and do a ketogenic diet (the sugars are going to feed the infections and turn them into tumors cancers) The modern medical doctor is not going to help you. They treat symptoms. How are they going to treat you if you are “asymptomatic” or you have some new foreign disease they call “disease x“? The doctors are clueless because they were trained for 12 years to treat the symptom and to maintain your sick care. Make this tea: Dandelion root Chamomile root Star anise Anise seed India spice mix Supplement with: lions mane Alpha lipoic acid Vitamin D Amino acid complex coconut oil High-quality daily vitamin (mega food advanced formula) Serrapeptase or Nattokenase There isn’t one thing on this list that isn’t extremely important. Do your stretches and your Asanas and start developing a yoga and breathing practice while you’re in the steam room or the sauna. (first 10 minutes, then 15 and then 20 etc..) The longer that you are in the sauna, and that heated environment, the more your body will produce gross hormones . Start running and doing vigorous exercises, and the more you do those intense workouts, the more neurotropic factor is produced to heal the damaged parts of your brain and your heart . The reason why you’re getting heart, palpitations, and arrhythmia is because of the neurological damage. Start detoxing and continue the pranayama and the assess with Prashantji. I was poisoned extremely bad, and this is the list that I created for myself.

[@anishtalwar5395]

Amazing

[@anishtalwar5395]

Do you mind creating a more in detail version of this?

[@laughingwolfbcowl]

@@anishtalwar5395 This is about as detailed as I have it. I have actually made several videos and have been updating the list as a added new things that would help with my brain and central nervous system. If I made another video it would be about 1.5 hours to go through everything on the list.

[@itslungello9650]

Thank you for this excellent information🙏

[@tnverma5600]

Inspiring mind and intellect with vedic intelligence.

[@sanjaisai8418]

Concentration is easy with Satwic food, satwic thoughts. It become easy with unwavering faith in God.. it is easiest for those whose practice "love all, serve all".. selfless people has no concentration problem.. it is a lifestyle for them... Thank for the video...

[@adorableparakeets3608]

Please create playlists, then organize videos in playlists. Thanks

[@stephanie-iy9xg]

What a great video to wake up to this morning. Thank you!

[@PrashantjYoga]

Our pleasure!

[@inf3rno464]

​@@PrashantjYogakzbin.infolWNNIQzAYaY?si=lAso72-BnVcGFLWz Can you please make a FULL LENGTH video of 10+ minutes of "SHIVA DHYANAM MANTRA " PLEASE PLEASE PLEASE I need it in your voice 😔

[@Anupam-g8l]

It's nice to learn and correct on some advanced practices......Thanks......You teach so well......Thanks again....

[@malanwijerathna4825]

I am a srilankan..You are awsome Guru jii🙏🙏🙏

[@rgupta1843]

Thank you Prashant ji. I am glad you showed this method through this video. I take full responsibility to watch all your other preparatory videos before doing this kriya. I am also thankful to those who alerted me through their comments that it should not be taken lightly. Their comments helped me be extra conscious. However, I strongly believe that i can practice this with caution. And i am thankful to Prashant ji for sharing these yogic kriyas.

[@devendrapatil3981]

I liked instructions for Murchha pranayam very much. Great help😊

[@maivizhiudayasankar5474]

Very clear explanation. Easy to understand. Thank you Guru ji

[@jouilia536]

Thank you so much for sharing your knowledge and very valuable lessons of yoga with us❤🙏 I'm so grateful that I discovered you, keep going your amazing work!🤲

[@phantam10]

I'm a huge fan of your work and dedication towards imparting the right Gyaan of our ancient Yoga 🙏🙏🙏✨️ Thank you, Guruji🌸

[@mallykartha9522]

Krunapatel has stressed on the importance of having a guru. I agree in part. But the whole Indian spiritual Sadana world has been exclusive to a few because of what you say. So only a few get the privilege of a guru with Ethics. So I Appriciate this teaching. Please continue 🙏🏾💐

[@Academicresourceshaskey]

Good to see the highly detailed positions and eventually attain focus and calm.

[@carltonsoo829]

You are a great teacher! Thank you so much for making this video!

[@vanishreebr6299]

You explain so well in all your videos

[@Mahita-c7p]

Prashant babu, this yoga or kriya is so useful to avery one ..Valuable information..

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम धन्यवाद इतनी अच्छी जानकारी देने के लिए आपने उपरोक्त प्रणायाम में उजययी का भी उल्लेख भी किया था परन्तु इस video में आपने उजजयी की चर्चा नहीं की❤❤

[@pripri7905]

❤thank you thank you sir sooooooo much

[@sylvianaicker7857]

Thank you for a well explained in details pranayama. You even explained who can do and who can't, so every precautions are taken. Not many teachers will share such great knowledge. We love and appreciate you for sharing.

[@carolinaxox]

Thank you so much for teaching, I your videos are very good, thank you 🙏🏻

[@indranilbose9490]

Yes, this should be under guidance of Guru❤

[@VijayaLakshmi-rd3dk]

Wow awesome information guruji.

[@PrashantjYoga]

So nice of you

[@inf3rno464]

​@@PrashantjYoga​​@PrashantjYoga kzbin.infolWNNIQzAYaY?si=lAso72-BnVcGFLWz Can you please make a FULL LENGTH video of 10+ minutes of "SHIVA DHYANAM MANTRA " PLEASE PLEASE PLEASE I need it in your voice 😔

[@monikacorgoova7870]

Thank you❤❤❤

[@anilshinde9814]

Great.... Thanks.. Very clear... No confusion at all.

[@op3nart]

Namaste. We see you used our art in thumbnail. We love that you like it. Please tag Us or give shout out for using our art. Thank You.

[@mrinmoykalitakalita4331]

Thanks very much brother

[@J3D1M31ST4]

This is absolutely great, thanks for this, I will try this more and more. This is exactly what I needed. y monkey mind has been bothering me now for at least two months. To many things to many thoughts. :D

[@J3D1M31ST4]

I should have watched to the end. Well I have sciatica and also neck pain on the right side here and there but like not every day. Should I still avoid this practice or can I go on since it helps me a lot for my remote viewing practice and also for meditation and well beeing such even as sleep as well? Thanks for clarification, I really like your channel. 🙂

[@neva.2764]

​@@J3D1M31ST4Austin Goh has videos in sciatica and neck pain. It might be helpful.

[@geethasantosh6694]

Wow wonderful video 🙏🙏Pranam Guruji 🙏🙏 It is very very rare opportunity to watch the kriya doing, very few teachers will be willing to share this knowledge 🙏🙏

[@rashmikalyani3465]

Good you are best Explanation is the best in detail

[@gayathriravishanker8929]

You explained it so well thank you guruji I really appreciate the way you say it

[@jayaprakashreddy7766]

Sir please make a video on how to prepare for handstand please

[@ajajju17]

You are really helping thousands through your videos n authentic knowledge 🙏🙏 pls make some videos to get into alpha state n calm mind easily

[@SethuMadhavan-v4l]

🌹🔥💥🔥🔥🔥 🔥🔥🔥🔥🔥supar

[@rathaa2082]

You are really 💯✔ Master. Hats off to you openly teaching this🌹🙏🏽

[@ManishKumar-tu7xy]

Prashant sir, please teach difference between ashwini mudra, vajroli mudra and mool bandha and how to practice and perfect these

[@miraclemusic1601]

Extra ordinary, please help how to perform shambhavi mudra

[@noonenowhere6920]

Thank you very much for sharing this 🙏🏻

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम धन्यवाद इतनी अच्छी जानकारी देने के लिए कृपा करके गुरु जी tinitus disease करननाद रोग पर video बनाएं आपकी अति कृपा होगी ❤❤

[@sweetnbitr33]

Thank you teacher❤😊

[@vegan.yogi.drummer]

thank you so much for this brilliant explanation Prashantj greetings from Acapulco

[@KeertiDeshpande-r9q]

Very nice Video

[@traderbhai6470]

Sir Aisa koi asan aur pranayam bataye taki agar intestine me koi polyps and ulcer wagera bhi hai toh remove ho jaye taki colon diseases complete cure hojaye ... BTW you are great 👍❤️

[@leenahawal]

Sir please make a special detailed video on " KHECHRI MUDRA" so We understand its detailed benifits

[@TravelWithShatsAndYash]

5:30

[@sandhyaranisandiri3466]

Thank you sir

[@kemparajumallaiah9060]

Sir please make a video on controlling Tinnitus ( buzzing sound in the ear)

[@shashankkhanna7146]

You are the best

[@MadhuTheSoulseeker]

thank you prabhu...

[@joydipsengupta2505]

Guruji plz send talabya kriya

[@TS-gc5uv]

Sir please make video on tail bone pain treatment

[@NatiYoga-zb1ob]

Thank you so much 🙏🏼❤

[@Krishna.mourya]

my guru prashantj, 1000 thanks

[@SanaKhan-we4ue]

Sir plz uti (urine infection) k liye koi yoga bataye bar bar uti prblm se bachne k liye daily koi yoga bataye. Apki constipation ka yoga se bht help milna h.

[@himaabinduwupparlapally695]

Small correction with regards to the position of carotid sinus...it is situated in the side of the neck...not on the back of the neck.

[@anyuser9]

Can you please make separate videos on Soham Meditation??? How Ajapa jaap can be done through soham meditation?

[@Nirvana-lp4dn]

Thankyou guruji, please can you make video in how to achieve purna kechari.

[@RahulRam-t8q]

Hello sar I want to learn the yoga and 6 shatkrama I am a Indian boy in the website I call the number but they not respond me can you help me for that I am going to in college and do some work from make money for going to the learning from can you help me😊😊😊😊😊

[@ArcadeAxisAdventures-nt3mp]

Prashant ji, Thank you for all the wonderful videos. Could you please explain if any asana/practice for managing body heat in winter season.

[@rajanvc8345]

Nice 👍

[@anjali4290]

Dear sir plz suggest exercise for knee pain n crack sound producing from knee while moving knee joint. 🙏

[@dawnrangrang4782]

Best practices available on this KZbin channel on Pranayam, Breathing, Exercise

[@sanjaychavan7637]

Mandukasan please repeat kijiye hand position please detail se bataye

[@ajithkrishnanok961]

🙏🏼🕉️ Thank you Acharya. Your explanation is very clear and easy to follow.

[@6789-h5i]

Plz i really needed yoga for posture and rounded slouched back im Student and plz share yoga for active Ness and concentration which help in study

[@akhilkrishnan3991]

Hlo sir really appreciate the information you give in your videos I had a doubt ,you said to do pranayam empty stomach so should we not drink water also early morning . Pls clarify my doubt 😊😀

[@soloanarchist]

Hello sir ..i do 15 min morning pranayam everyday..can i do left brain activation and the 15min pranayam that you have taught.. please help me out.. your knee strengthening routine has really pulled me out of knee problems for that i am eternally thankful 🙏

[@leenahawal]

Thank you sir for one more very useful video I'm regular practicing Shambhavi Mudra by last few months for 20 minutes, I also blink between ... Can I do Shambhavi Mudra this way for 20 minutes ? ... Sir please guide

[@umeshdurgadsimi1335]

Great explanation

[@shwetaverma973]

Sir, ujjai pranayam was not included before starting tratak and Antara kumbhak. Please confirm.

[@yallappkundagola531]

❤ok sir

[@Ayushisingh108]

Namashkar sir🙏 Overactive nervous system ko balance krne ke liye kya krna chaiye plzz help in that

[@neva.2764]

Check out content about the vagus nerve. You can also do brain training if it's due to a prolonged period of stress.

[@RahulRam-t8q]

Hello sir

[@minic5449]

Can u do a video on bhoonamasan pls

[@testcitsl1468]

Hello A new subscriber here... Can you do a 30 mins or 1 hr complete yoga class like video?

[@YouTubelesss]

I know this is not important but concentration spelling at 0:28 is wrong

[@claudiaveltmeijer6655]

Beauty

[@SHALINIGOWDA-c3b]

Sir Could u plzz how to cure stammering through yoga

[@khoollucky]

Easier said than done

[@happyheidigirl9170]

What if I cannot make my eyes move towards my inner eye? ❤

[@Anil178]

How to exhale ?.

[@shireesharaj4471]

🙏🙏🙏

[@mrknowledge..3093]

While upward head ...we should inhale or not???

[@shamataseth1960]

Do you have yoga institute?If yes where it’s n how we can join it

[@googlebaba3860]

Kya tum mujhe bata sakte ho ki kabi tume kundalini kriya ki hai

[@karuppasamyrmk9309]

❤

[@rhazanedilip6692]

Prashant ji , where is ujjayi breath in this practice

[@VILAS2003]

Sir, what is the extent to which survival needs (i.e., food, water, money) be prioritized in the path of spiritual awakening? Is a man qualified for yoga and spiritual awakening when he is struggling to stay alive each day? Is there are certain level of Artha a man needs to obtain first? I sincerely appreciate a clarification for my doubt

[@Amazingandclassicshots]

Iam confused mam. How Many are like these.. शामभीवी mudra . Make a deal video man all one by one . Plz make a video on all type with ur experience. मै वो सारी सीखना चाहता हूं ❤❤

[@malarmani7185]

Sir suggest yoga for epilepsy

[@geetakhosla9705]

Is it safe for a person taking anti depressants ?

[@zombee43]

What if unable to sit cross legged after surgery.. can I do pranayam while sitting on chair.. please advise 🙏

[@VILAS2003]

Sir, you said to hold shambhavi mudra as long as we can but not to hold breath for more than 5 seconds for beginners. Do we breath normally after 5 seconds but still hold shambhavi mudra?

[@balar3375]

Bro i have ya scientist problem can you tell any practice plz

[@wereambedkari1081]

Please explain in hindi

[@karthikvaidyanathan9013]

I messaged on your website for details of yoga course in Rishikesh. Till date no response pls tell us how can I contact or pls provide info on Yoga cpurse in January in rishikesh. Pay details etc.

[@Ussrrrrrr001]

Sir please tell me i want to quit masturbation habbit and also control stress of study is kapalbhati enough for them or any other easy yoga for them please sir this is the problem of millions students 🙂🙂🙂🙂🙂

[@lathijayan2354]

Sir, ...... Can I done Yoga and pranayama in menstrual Period time. Please .......

[@neva.2764]

yes