AVOID Taking Your TURMERIC This Way...3 Best Ways to Heal Your Body! Dr. Mandell

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motivationaldoc

motivationaldoc

Күн бұрын

Пікірлер: 2 400
@motivationaldoc
@motivationaldoc Жыл бұрын
Stay Healthy, Stay Happy, and Keep Shining Bright! 😊❤️🙏
@tamekabuckley2991
@tamekabuckley2991 Жыл бұрын
Thank You Dr. Mandell 🙌🏽❤️🙏🏽
@angelakeely5859
@angelakeely5859 Жыл бұрын
Yes,thank you,for all you do ❤
@billkozac7974
@billkozac7974 Жыл бұрын
You should do a video on every single thing people need to take and do every day to stay healthy.
@Patricia_Stewart337
@Patricia_Stewart337 Жыл бұрын
@@billkozac7974he DOES
@brendaschenck859
@brendaschenck859 Жыл бұрын
@shawndeljacksoni agree
@Drew_D
@Drew_D 7 ай бұрын
Some channels on KZbin just want the views, but this man genuinely wants to help people.
@Michelle-n8b
@Michelle-n8b 3 ай бұрын
So true he realy is a blessing
@larrygallegos6773
@larrygallegos6773 11 ай бұрын
Dr. Mandell, i have C.O.P.D., and Blocked Arterice in my legs. I been taking every thing you recommend. For taking Turmeric. All 100 percent Organic ONE TEASPOON FULL, and after 3 Months one can really fell the ( AFFECTS ) My Lungs are better,and I am not OFF Balance any more.I just Added Black Seed Oil,and Mullein.With Out Your Help I still be sick, you showed me how to Clean Out my BODY by watching your videos. From the bottom of my Heart I like to say, ( Thank You . ) I am going to Nicknaming yoy, ( Mr. Clean ) You Cleaned out my Body.
@HypothyroidismWeightLoss
@HypothyroidismWeightLoss 5 ай бұрын
Wow that is amazing I love it. So glad you feel better and doing good
@josephsonnier3594
@josephsonnier3594 2 ай бұрын
There's a book : The Lost Book Of Herbal Remedies . Author : Nicole Apelian , PHD & Claude Davis . I think you'll find of interest
@sweetrosehoney1184
@sweetrosehoney1184 Ай бұрын
I'm still feel cramp pain my left leg .still drinking
@MagicMarker-e7q
@MagicMarker-e7q 12 күн бұрын
Mr Clean. That’s a great name.
@L5-YT
@L5-YT Жыл бұрын
In india, we drink turmeric, pepper with warm milk before sleep. The milk should be warm not hot
@najifahpangcatan5833
@najifahpangcatan5833 6 ай бұрын
what kind of milk ???
@L5-YT
@L5-YT 6 ай бұрын
@@najifahpangcatan5833 usually we take cows milk.
@AngryAyrab
@AngryAyrab 3 ай бұрын
You also eat poop and drink pee. So what?
@ParvezAlam-pt5zu
@ParvezAlam-pt5zu 3 ай бұрын
​@@najifahpangcatan5833Buffalo milk or goat milk is best.
@LeeAnnAsh-m9i
@LeeAnnAsh-m9i 3 ай бұрын
I. Doing this right now 🎉❤
@berndmensing8707
@berndmensing8707 Жыл бұрын
Take that stuff not only when you've got chronical problems. Take it as a prevention. And. Most important. "Make it a great day"
@ociehand8478
@ociehand8478 5 ай бұрын
@@berndmensing8707 I agree 💯 with you on that one.also have a great weekend.and God is amazing stay strong.💕👍
@berndmensing8707
@berndmensing8707 5 ай бұрын
@@ociehand8478 👍
@eileenruthmiller
@eileenruthmiller 9 ай бұрын
I’ve been heating water and adding turmeric, ginger and lemon juice. Thanks for the advice about correct preparation. I’ll try in milk this evening and definitely will change my “recipe” tomorrow morning. Thank you for all your valuable health related teaching.
@williamlobo7251
@williamlobo7251 Жыл бұрын
I am from mumbai India .. Heat half a teacup of water add half a teaspoon of turmeric powder n simmer ,the circurmin is released in the water .. Drink as hot as you can ..........
@Markb8608
@Markb8608 6 ай бұрын
Thank you very much for this advice.
@cherylmcnutt9905
@cherylmcnutt9905 6 ай бұрын
His advice was to drink it with milk (that has fat in it) because it is fat-soluble.
@terencenorwood4058
@terencenorwood4058 6 ай бұрын
​@@cherylmcnutt9905warm glass of milk or after a meal.
@taliahcampbell3796
@taliahcampbell3796 6 ай бұрын
I drink it as hot beverage with a little lemon juice
@2birdsonabat121
@2birdsonabat121 6 ай бұрын
You can also add cayenne pepper powder to warm cup of water with your turmeric powder. Cayenne helps other herbals work faster.
@nancytorson899
@nancytorson899 Жыл бұрын
OMG! Who is this Man? Was he sent here straight from Heaven to teach us how to Eat Healthy! God Bless you Dr!!
@blazingstar9638
@blazingstar9638 10 ай бұрын
He’s a lovely chiropractor from America
@TheBestowersSlave
@TheBestowersSlave 10 ай бұрын
He is a certified quack
@allisonmcpherson5803
@allisonmcpherson5803 10 ай бұрын
He is just so awesome!
@robertSharp-s3s
@robertSharp-s3s 9 ай бұрын
I think he is sent straight from Heaven, God Bless and Hi from Australia.
@randyscrafts8575
@randyscrafts8575 9 ай бұрын
He's not a quack as some suggest. I've been using his suggestions, methods, and information for 5,6,7 or so years now. Everything he says works. Some things take time to do their thing but with persistence and patience it will work. Thanx for your hard work and what you do here, Doc. These videos look simple but try it yourselves you may sayers,......it's not that easy.
@jasminasinanbegovic6225
@jasminasinanbegovic6225 Жыл бұрын
Just don't forget to add black pepper to turmeric for absorption
@Vimlan123
@Vimlan123 3 ай бұрын
N oil as well
@TerenceKanuszewski
@TerenceKanuszewski 9 ай бұрын
My Body gives Thanks and Praise to Dr. Mandel
@silvereli
@silvereli 9 ай бұрын
Yes, doc, you are right. I had a friend years ago who had an intestinal disease (forgot the name of the disease), but after years of suffering and countless tests, someone advised her to take turmeric. She started taking the capsules and when she was examined again months or a year later, the doctor literally said to her: *"I don't know WHAT you did, but your disease not only disappeared, it didn't even leave any scars, so go on"!* That was about 5 years ago now. I've been taking it since then too.
@deloreswilson1798
@deloreswilson1798 Жыл бұрын
The friend to the friendless. People of integrity are hard to find now, it's great to know a person of integrity and kindness that really cares. A true gentleman and scholar. Never tires of helping improve the human dilema. Thank you.❤️
@lynnle1659
@lynnle1659 8 ай бұрын
@s.k.1091
@s.k.1091 6 ай бұрын
Umm, yes ….. and I think he’s also making a good amount of $$ via KZbin. Just saying.
@deloreswilson1798
@deloreswilson1798 6 ай бұрын
@@s.k.1091 What's wrong with doing good, and enjoying the fruit of your labor? Don't be a hater. Hater's hate, even themselves.❤️
@cindylewis1420
@cindylewis1420 Жыл бұрын
I have been taking turmeric with black pepper capsules for nearlly two years. The reason i started to take it was because of my arthritis in my hands, knees and lower back pain. I am a 52 year old carer and i was in a lot of pain with my back and hands esp hands because of the manual handling i have to do with the people i care for. Eg when using a sliding sheet and you have to grip it to slide the person up the bed. I was taking 2 ibruprofen every day for a good few years which helped my back pain but did nothing for the arthritis. But i knew it was not good for me so i thought i would try turmeric instead. It took about 5/6 months before i started to notice the difference, i was so amazed. And now my hands and back feel sooo much better. I recommend it too lots of people.
@AstronautInWonderland
@AstronautInWonderland 10 ай бұрын
Lots of respect to you for your caring profession, wishing you the best of health. 🫶
@valissamunoz991
@valissamunoz991 10 ай бұрын
Me too! I take it for my back and knees. It's good!😎😇👑🙏🏾❤️😍😁😉✌🏽👍🏽👌🏽
@johannadones3480
@johannadones3480 9 ай бұрын
My husband hand go completely numb. Can you please take a picture of the capsule so we can buy it. Thank you in advance. God Bless🙏 John 3:16✝️
@deloreskruger
@deloreskruger 9 ай бұрын
❤Thanks Doc Mandell I love drinking tumeric and black pepper and cayenne pepper and cinnamon and Cumin every night it helps for lots of pain thanks for all your videos I appreciate it thanks greating for your sweet Mom❤❤❤
@eunicefadallan1813
@eunicefadallan1813 9 ай бұрын
Thank you for sharing thus turmeric as medicine
@rshoe1023
@rshoe1023 Жыл бұрын
I wish this guy were my primary care doc. So knowledgeable and sincere! I've been using turmeric for a few months now and have noticed incredible results from using it, mainly how my inflammation has diminished to nearly nothing anymore, my focus is better and many other smaller details that make quality of life for me a lot better. Thank you good sir!
@ociehand
@ociehand 10 ай бұрын
Thanks you too lol 😊❤I agree with you on that one ocie Dr.amzine.happy Valentine's Day 💘
@estherlane7498
@estherlane7498 2 ай бұрын
He's not a medical doctor
@rshoe1023
@rshoe1023 2 ай бұрын
@@estherlane7498 And that means what? Maybe your so-called medical doctors should take lessons from him, instead of just whipping out the script pad and making you another sucker of big pharma!
@glendajohnson4558
@glendajohnson4558 Ай бұрын
My fibromyalgia doesn't hurt so bad now , been taking it faithful For three years.
@mojisolaadegoke2146
@mojisolaadegoke2146 Ай бұрын
Does tumeric work for fibromyalgia? Wonderful, I better take it more often than I used to. Thanks for letting me know this.
@gchalpatirao
@gchalpatirao Жыл бұрын
Yes this is what described in Ayurveda about Turmeric as the special spice to rejuvenate body and reduce inflammation
@adlihkristopher2906
@adlihkristopher2906 Жыл бұрын
Thank you father for waking us all up. This is the day that you have made we will rejoice and be glad in it Amen
@abigailalexander4323
@abigailalexander4323 Жыл бұрын
Glory be to God
@Redb458
@Redb458 Жыл бұрын
Bless you
@ebo7310
@ebo7310 Жыл бұрын
Amen!
@Bella11.11
@Bella11.11 Жыл бұрын
He is ur father 😂
@samramos7850
@samramos7850 Жыл бұрын
Amen! ❤
@fishlee3587
@fishlee3587 Жыл бұрын
I love doctors like Dr. Mandell who gets to the points in teaching us how to treat diseases and syndromes with natural ingredients and exercises, instead of prescribing us pills!
@antebellum1776
@antebellum1776 Жыл бұрын
He is not a medical doctor. He is a chiropractor. Do not take advice from this clown.
@blazingstar9638
@blazingstar9638 10 ай бұрын
He’s a chiropractor not a MD so that’s all he can do But his advice is good
@barbaraandrews434
@barbaraandrews434 10 ай бұрын
Me too
@ceciliawilson7694
@ceciliawilson7694 6 ай бұрын
Exactly! 2many Dr's have become PILL PUSHERS UGHHH😢
@lpmoron6258
@lpmoron6258 Жыл бұрын
I heat fresh grated turmeric "root" and ginger along with cayenne powder garlic and any other herb or spice with a little black pepper in olive oil. Heat till fragrant. Add water and simmer for a few minutes. Add a tablespoon or two of ACV. That is my morning drink. Evening too! And if I feel like I am catching a cold or have sinus congestion or headache, I fix a cup of this and I'm no time I feel better. I am 61 and don't really have any aches or pains like I did before.
@c.marmion8430
@c.marmion8430 Жыл бұрын
Thanks for that info. I've noted it down for use should I get a cold or sinus infection in the future 👍
@odilenkrumah6764
@odilenkrumah6764 11 ай бұрын
Can I use plant milk with the tumeric for the nightcap?
@lpmoron6258
@lpmoron6258 11 ай бұрын
@@odilenkrumah6764 don't see why not. It does need a fast source with it and a little black pepper.
@lornalewis7262
@lornalewis7262 Жыл бұрын
Bless the Lord at all time Let his praise be continued in your mouth
@HumbleServant-uy9xe
@HumbleServant-uy9xe 4 ай бұрын
Amen!
@janel0531
@janel0531 Ай бұрын
Amen
@mirnabonilla7488
@mirnabonilla7488 12 күн бұрын
Amen
@1jamesbatey
@1jamesbatey Жыл бұрын
I use the leaf of the plant got rid of high blood pressure arthritic and a number of other things it’s fantastic for the brain they used it in hospitals on stroke victims and they recovered quicker! Thank you dr Mandela
@crassidiot
@crassidiot 3 ай бұрын
How do you use the leaf
@jeanettejacobs958
@jeanettejacobs958 Жыл бұрын
I eat tumeric, pepper and ginger on my eggs with avocado, every morning! 😋
@lifelongfan07
@lifelongfan07 11 ай бұрын
that sounds good!
@traceylennon1204
@traceylennon1204 10 ай бұрын
Not a bad idea!!
@libbyblakely4871
@libbyblakely4871 10 ай бұрын
I do the same! But not the ginger. I will try adding that!
@313the_awaited_one
@313the_awaited_one 9 ай бұрын
Add cumin
@stevefarquer9144
@stevefarquer9144 9 ай бұрын
whats your receipe? is it sliced or shreded ginger? powder tumeric?
@bonnies9861
@bonnies9861 Жыл бұрын
Hi Dr. Mandell ~ 5 days a week I make scrambled eggs for our breakfast with 12 shakes of the jar of tumeric, along with grinding lots of pepper in there as well ~ and we have stayed happy & healthy!! Thanks for your wonderful videos ~ I love you.
@BeautygyaanBG
@BeautygyaanBG Жыл бұрын
as an indian, we eat lots of turmeric everday, its practically added in almost all of our foods.
@denisouncho2513
@denisouncho2513 9 ай бұрын
True
@dfb8854
@dfb8854 7 ай бұрын
This explains why you ladies age so beautifully.❤
@dfb8854
@dfb8854 7 ай бұрын
This explains why you all age so beautifully!
@brianescobar3450
@brianescobar3450 7 ай бұрын
@@dfb8854 naw all of them 😂😂😂
@drincogni
@drincogni 5 ай бұрын
I know its been 10 month but sadly turmeric in cooking will not give the benefit and destroy the turmeric benefit ,its only thru infusion that i was able to get all the benefit of turmeric.i have been drinking turmeric infusion since the last 4 years every night and reverse my tumors and chronic inflammation.
@MICHAELHOLMES-xf4rm
@MICHAELHOLMES-xf4rm 11 ай бұрын
MAY CONTINUES TO BLESS YOU AND ENTIRE FAMILY ESPECIALLY YOUR BEAUTIFUL MOM
@jenniferhejhal4101
@jenniferhejhal4101 Жыл бұрын
I put it with my smoothies coconut milk , and food , salads , tea and soups . I put it on everything. Thank you Doctor 👍
@renejonathan6816
@renejonathan6816 10 ай бұрын
I suffered with terrible painful stomach ulcer. Antibiotics and painkillers didnt help at all. Then my brother advised me to drink 1-2 tsp of turmeric in a glass of warm milk at, which I did. And it truly helped within a day or two. I felt like a new person.
@ClubHouseIndia
@ClubHouseIndia Жыл бұрын
It’s considered the best medicine in India for ages till now we all take turmeric with warm milk before we go to sleep . As an Indian I confirm that this do work.
@jimraiders7436
@jimraiders7436 Жыл бұрын
@MR11028 Is there any high risk of any health problems from turmeric?
@ClubHouseIndia
@ClubHouseIndia Жыл бұрын
@@jimraiders7436 if taken within the limits it has numerous unbelievable benefits .. anything excessive is bad . Highly recommended especially 1 teaspoon with warm milk before you sleep. Just try it n see the magic
@kidoteria
@kidoteria Жыл бұрын
You should take half a teaspoon of turmeric with milk, taking too much can cause harm and buy turmeric from the market only if its color is not too golden.
@msfiya251
@msfiya251 Жыл бұрын
​@jimraiders7436 Dr. Lui or Liu said not to take it with blood thinners, other aspirin like NSAIDS and blood pressure medications.
@Simmy1234kaur
@Simmy1234kaur 11 ай бұрын
It is medicinal until it doesn't contain chemicals
@molly1117
@molly1117 7 күн бұрын
I love my tumeric drink--1/4 tsp each ground ginger and pepper, 1/2 tsp tumeric, tsp honey and cream to taste. Fill mug up with boiling water and stir. So yummy it's replaced coffee for me. My dad makes a delicious breakfast sandwich with a scrambled egg, bacon, cheese, jalepeno's, and turmeric and garlic salt sprinkled on.
@positiveme4063
@positiveme4063 9 ай бұрын
I've been using turmeric for years since car accident 2012... on1 pharmaceutical for 6 years.. I am pharmaceutical free.. turmeric/black pepper has been a saving grace. I added Cayenne pepper into my honey .. why not ..
@Living2PleaseHim
@Living2PleaseHim Жыл бұрын
Thanks for your wisdom Dr. Mandell. You are truly a blessing from the Lord to the entire world.
@diamondlightbody
@diamondlightbody Жыл бұрын
In 2018, I started using Ginger, Tumeric and pepper In chamomile and mint Tea 3x’s a day, honey and lemon. and it changed my blood levels so much my doctor asked what I did
@AngieVeganCuisine
@AngieVeganCuisine Жыл бұрын
how exactly did you make it, is it one hour mint with tumeric and pepper, then the next two hour ginger with etc
@diamondlightbody
@diamondlightbody Жыл бұрын
@@AngieVeganCuisine I used 1 mint tea bag, 2 chamomile tea bags, 1/8th tsp turmeric powder, 1 small pinch of pepper, 1/8 tsp ginger powder, honey and Lemon to your taste.
@niceuba7813
@niceuba7813 Жыл бұрын
Please what type of pepper did you use? Black pepper?
@diamondlightbody
@diamondlightbody Жыл бұрын
@@niceuba7813 Yes Black Pepper
@niceuba7813
@niceuba7813 11 ай бұрын
Please before or after meal?
@marymary4005
@marymary4005 2 ай бұрын
This man is out here saving lives ❤❤❤❤
@lindakepler8500
@lindakepler8500 Жыл бұрын
I make Golden Paste. It's a paste of turmeric and water cooked until thick, then add coconut oil, fresh ground black pepper, and a little ginger and some cinnamon. This can be added to warm milk as a healthy drink.
@PatDurkinMusic
@PatDurkinMusic 9 ай бұрын
Fighting a colitis flare right now. Gonna add turmeric to my regimen
@nebulascorpious
@nebulascorpious Жыл бұрын
The best I learned and took healthy tumeric tonic while in Bali, Indonesian during one of those holiday before Covid-19. The locals helped my ‘tumeric tonic concoction’, by going to the local market in Bali and bought like 250g-300g fresh tumeric. They peeled and grounded or blended those tumerics. Boil the grounded/blended tumeric with water, from 3 cups down to 1 cup. Either you add your own choice of honey or palm sugar. That was so refreshing I can never forget my ‘Tumeric holiday trip’ 😆🙏👍
@jpm_nt_i9308
@jpm_nt_i9308 Жыл бұрын
How refreshing to find a Doc not out to push another pill. I take a cocktail every morning. 16 ounces of water, 1 tbsp of ACV, 1 tbsp of lemon juice, 1 tsp of Ginger, 1 tsp of Turmeric, 1 tsp of Ceylon Cinnamon, and four cranks of the pepper mill. Mix thoroughly and chug. Thankyou for all that you do for us!!!
@kimgilman2293
@kimgilman2293 Жыл бұрын
right, i started with one pill end ended up with close to twenty, ive been taking myself off from them and now im down to 5 as of yesterday. once i heard Doc talking about the heart burn medication, i drink vinegar a lot so id rather do that for indigestion than take the dang pill. this. he is a blessing and everyone should be tuning into his videos esp young children
@reggiecactus2810
@reggiecactus2810 Жыл бұрын
@@kimgilman2293heartburn medication does work, and you should probably listen to your ACTUAL doctor not a chiro
@cyndephillipshohbein8232
@cyndephillipshohbein8232 Жыл бұрын
@@reggiecactus2810 There are many avenues in the medical field. Chiropractors have to go to university, too
@BradleyAdams-nj5hc
@BradleyAdams-nj5hc 9 ай бұрын
NATURAL,IS better than pills any day.😊😊😊😊😊😊😊😊😊​@reggiecactus2810
@shahki80
@shahki80 Жыл бұрын
This man is a legend and angel 😊
@mobayguy
@mobayguy 2 ай бұрын
Thank you and Bless you Doc - I grow lots of tumeric - NOW I know how to use it correctly for the best benefit - Healthy, spicy-slightly sweet, tumeric smoothies anyone? 😃
@Mytube82x
@Mytube82x 11 ай бұрын
It is easier to mix turmeric with vegetable juice than in water. I also mix pepper nutmeg cinnamon apple cider vinegar ginger juice olive oil chia seeds in my cocktail.
@rakshavaswani7954
@rakshavaswani7954 Жыл бұрын
A popular nightcap in Indian Cuisine is turmeric powder, crushed fresh ginger root boiled in milk and garnished with slivered almonds, sweetened with honey! Delicious and healthy💕
@agnesmanlangit6756
@agnesmanlangit6756 10 ай бұрын
Sounds delicious
@TheBestowersSlave
@TheBestowersSlave 10 ай бұрын
You forgot the most important ingredient.....cow-pee
@rakshavaswani7954
@rakshavaswani7954 10 ай бұрын
@@TheBestowersSlave We follow thousands of years of traditional recipes especially according to the Science of Ayurveda ( Vedic Knowledge) and cow urine is not prescribed in this recipe.
@browniebrownie4878
@browniebrownie4878 8 ай бұрын
God bless tq🙏🏻
@lailasiddiqui263
@lailasiddiqui263 8 ай бұрын
@@rakshavaswani7954 - He just has a slave mentality - read his name
@lenkaklepacova2167
@lenkaklepacova2167 11 ай бұрын
Nice guy with a genuine smile not like so called 'doctors' not even looking in the eye, I like your content cause its like dr Berg's
@annamariascalderaro-defina8969
@annamariascalderaro-defina8969 Жыл бұрын
Dr . Mandell you deserve more credit. I appreciate your videos and advice. I have to tell everyone about this channel. I've been drinking your hot drinks with turmeric, cinnamon and other spices and I am so shocked. I've tried everything and nothing worked , you have changed my life. I'm not bloated anymore, or constipated my menopause is not that bad anymore. I feel different, I lost weight, I share your channel with at least 20 people. You are amazing. Thank you so much . God bless you ❤
@marnettadavidsonwest6757
@marnettadavidsonwest6757 Жыл бұрын
What are the hot drinks guess this answered my question if tumeric is good alright in my hot coffee (not strong coffee well deluted) and my hot tea with all my other spices clove's ginger sage cinnamon with my tumeric and I even put thyme and oregano some time in my tea
@kimgilman2293
@kimgilman2293 Жыл бұрын
@@marnettadavidsonwest6757 i do the same thing i mix it up with my mullein tea and just add to it, and i even boil banana peels and orange peels and add to my tea. with cinnamon stick pieces. i try to make sure i get most of it all in the week, its amazing how i feel,
@luzsalido9421
@luzsalido9421 Жыл бұрын
You are !n amazing man Dr. Mandell God blessed you to teach us how to live our best life. Amen😂🎉❤
@ladydivine116
@ladydivine116 Жыл бұрын
What do you mix the turmeric with pls
@erickissinger436
@erickissinger436 Жыл бұрын
@@ladydivine116 1/2 tsp Turmeric, a pinch of black pepper, and 1/2 oz of extra virgin olive oil. Turmeric doesn't mix with water. Stir these in a shot glass. you can also add 1/4 tsp of ceylon cinnamon or regular, 1/4 tsp of ground cloves, pinch of Himalayan pink salt, juice of half a lemon. Then top it off with warm water. Drink this first when you get up for the day before eating. There is much more you can mix together as this is my short list. I bought a mini blender (16 oz) that acts as a drinking mug. When I put the whole shebang together it is quite a think to chug. Other stuff is cucumber, whole clove of garlic, Half a lemon peeled but use the rest white skin and all (no seeds), Gaia seeds, ground flax seeds, ground mixed nuts, fresh ginger etc. Everything Doc has said to take in his many videos. My blender is 16 oz. Once I blend this I chug half in the morning and the rest before I go to bed. (Wife says I smell like garlic all the time). I exercise at least 3 times a week walking on a treadmill for 20 minute to an hour. I try to shoot for 5K twice a week. I have started to use fresh Turmeric and ginger from the supermarket. I been doing this for over 4 months now and I do see the change in me. I am 70 and now no aches and pains, wake up feeling good. My skin seem healthier and not dry, everything inside is working well. Now if it could only grow some hair back on the middle of my head ....LOL
@FitforLife-o6i
@FitforLife-o6i 28 күн бұрын
Your positivity is contagious! Keep it up!
@charleneforet8410
@charleneforet8410 Ай бұрын
Thankyou So Much for helping everyone to be more healthier and happier and live longer with their family and friends ❤ God Bless You 🫶🙏🫶🙏🫶🙏🌟🙌❤️🙌❤️🙌
@CAROLINEOTIENO
@CAROLINEOTIENO Жыл бұрын
I've used Turmeric mixed with Black and Cayenne Pepper together with Lemon and Honey for many years. I have also recently begun taking Turmeric mixed with Milk at bed time.
@stevefarquer9144
@stevefarquer9144 11 ай бұрын
what kind of results did you get taking tumeric and peperlemon honey? does it really help with sleep? i have been taking sleep aids gor twenty years to sleep
@rosalinerabago6389
@rosalinerabago6389 3 ай бұрын
I always have to make chicken soup made out of turmeric, coconut milk, onions, garlic, black pepper, sometimes with potatoes. My grandchildren love this dish, that’s why I make it often. Also do the same with spinach leaves frozen or fresh and the ingredients are the same as I make the chicken and or potatoes. But, with spinach leaves alone I do add some lemon juice. For the spinach just add all the ingredients, one can of coconut milk 13.5 fl oz(400 ml). Cook the spinach first with onions,garlic,lemon juice, black pepper, salt to taste. After it’s cooked enough which it doesn’t take long maybe 5-10min. Then add the coconut milk. For a smaller amount of spinach use a small can of coconut milk 5.6fl oz (165ml). You can also add cayenne pepper fresh or crushed (optional). I always use every ingredient fresh. For the turmeric I’d actually use at least 10 rhizomes peeled and grated, I add slices of turmeric additional cause I like to eat the rhizomes. Always, put in the coconut milk the last cause you don’t want to over boil it cause it’ll give off that smell of coconut oil. When you add the coconut milk at the end do not over boil the coconut milk. Give it a try, you’ll love this dish.
@shanedraper240692
@shanedraper240692 11 ай бұрын
I've been blending up organic fresh ginger and tumeric, with a whole lemon with the skin and blueberries
@kgvideos2088
@kgvideos2088 8 ай бұрын
I just made a batch of my used a gallon of water the 2 8 oz bottles. I used oregano 4 tablespoons, a palm full of whole cloves, 4 teaspoonful of tumeric then i shredded just a little of fresh ginger into pot a then 2 cinnamon sticks. Brought to a boil then let it all simmer down. While still hot i transferred it into another pot but used a fine sifter to catch the larger debri. Then sifted into mason jars to put in the frig for my daily tea. It taste great. I made it today because ive been sick. My glucose was up too. Ive had someone for 2 months thats messed my whole system up. I was put on doxycyclin for a few weeks. I guess that can elevate things so im trying to get better. My dr would put me on all the meds he could. Im 65. I got my A1c down to normal myself 6.6 he was trying to get me to diabetes meds , statins which nearly killed me. I lost weight . Im a tall woman no heavy. My dr works for a hospital that conducts clinical trials for all the big companies. My husband & myseld would have been dead if we went to that hospital. We got covid but recovered at home. Never took the shots. They used those protocols on the covid patients & most died there. I know my daughters boyfriends sister worked on the c floor there. Ill never trust my dr. The compound dr. Pharmacy where i got me I V E R ... died of suicide. B4 xmas last yr. Very suspicious. Also a friend of his died as well. Im having a hard time even thinking about going to a hospital after all we went through. So im trying to do the best i can for myself. Ill never take another V A C again. Bless you all. I hope 🙏 everyone stays well!
@francesholdsworth571
@francesholdsworth571 5 ай бұрын
god bless you dr mandell working for the lord ,god is nature,nature is god much love lancashire uk
@dubaidoug5102
@dubaidoug5102 4 ай бұрын
God created nature and He created us to live in harmony with nature
@ElaineEvans-rm3nz
@ElaineEvans-rm3nz Жыл бұрын
I listen to everything Dr. Mandell says, I watch all of his videos and apply it, and I'm telling you it does a world of good, I want to thank Dr. Mandell for making me feel so much better.
@soniaorellana9835
@soniaorellana9835 Жыл бұрын
Amiga como tomo la circular por favor digame en español Sera q se toma en pastilla o natural mente
@a.pvoiceofuigharchinesesup3589
@a.pvoiceofuigharchinesesup3589 Жыл бұрын
May you live long life Dr. Mandell to educate humanity. Bless you
@WahidMahmood-ex5wo
@WahidMahmood-ex5wo 9 ай бұрын
I’ve always used turmeric before bed in hot milk and also some manuka honey get the best sleep
@aubreymorgan9763
@aubreymorgan9763 Жыл бұрын
during the day I often drink a tea with turmeric along with my meals, I have chewable gummies as well if I'm on the go. at night I make a 'golden milk' but out of Kefir - adding the turmeric, pepper, ginger, cinnamon and honey. the turmeric + ginger has helped with my PCOS and inflammation and the probiotics in the kefir has helped me feel better overall. I used to get sick constantly, I was even in danger of loosing my job a year or two ago due to my repeated staying home, I was sick with cold like symptoms every day it seemed. But after a few months of doing this i got better. I think this year so far I've only had 1 cold back in February and a sinus infection recently; but compared to it being every day with no doctor able to find anything wrong with me i'll take it.
@c.marmion8430
@c.marmion8430 Жыл бұрын
Well done! Natural remedies are the way to go 🙂
@stasbovanenko
@stasbovanenko 8 ай бұрын
My recipe is quite similar, only instead of honey I add Sea Buckthorn berries.
@ChristyCarney-o8t
@ChristyCarney-o8t 2 ай бұрын
U R such a deeply appreciated “Gift”!! Learn not only heather options but new methods to use them..at 74 to be here on thanksgiving day which this year is my birthday and celebrate with Turmeric and Ginger yummie drink for my health.. and U Dr. Mandal.. Thank You!!🌺❤️👍
@RAZR_Channel
@RAZR_Channel Жыл бұрын
This is the only doctor I take seriously...
@debbiehanisch2099
@debbiehanisch2099 2 ай бұрын
If you make it with milk it tastes a whole lot better and it absorbs much better. The pepper is a must . I add honey to make it tasty. Honey is also great for you.
@bassboy8910
@bassboy8910 11 ай бұрын
Thank you for the great info- I strayed away from Turmeric and now after hearing you speak and give the right way to consume this product I am starting again. Thank you ❤
@milliegraceabuantiew8181
@milliegraceabuantiew8181 2 ай бұрын
I boiled tumeric ginger and cinnamon 1 pot.. Then refrigerate.. It is good to just add hot water and drink so as not to boil the 3 ingredients everytime you need.
@MysteryLadyKitchen
@MysteryLadyKitchen 11 күн бұрын
Thank you so much for sharing with us, Doctor Alan❤ Let's all stay prayed up, stay healthy, and happy ❤❤❤❤
@ritasingh9367
@ritasingh9367 Жыл бұрын
Thank you Dr Mandell for all your helpful tips how to take care of our body and pains..God continues to shower lots of blessings on you and your families 🙏🏽
@claudehalle3147
@claudehalle3147 5 ай бұрын
I am a RomanCatholicpriest ; I agree with people that you have been " sent from heaven " to cure us or at least to bring us relief etc......❤
@PaulaWilson444
@PaulaWilson444 Жыл бұрын
Been taking turamic for years daily, first shot goes in my morning coffee with a touch of pepper(cnt taste em). Then i add it to my food as im cooking. Its healed my adult acne dry skin helping me go to the toilet, helped with the pain with my Arthritis in lower back, gosh its a Miricle Spice, Belive me on that. Love Ya Doc..❤
@ShannaM1
@ShannaM1 Жыл бұрын
You've told us this before which is why I have my turmeric caps in the morning with my coffee (that I put a tsp of coconut oil in), and I have my nighttime caps w/a tsp of coconut oil in a cup of dandelion tea. Thanks for all the education, doc! God bless. 🙏💖✨
@lifeiseverything9
@lifeiseverything9 Жыл бұрын
Hey 👋 please l have dandelion leaves 🍃 in my garden can I use that.
@beckywates1819
@beckywates1819 Жыл бұрын
Add turmeric to your casserols.
@phyllishoesl1472
@phyllishoesl1472 Жыл бұрын
Tha KS for the info on Tumeric. I have been taking it in capsule usually with a meal. I will try using it in cooking also.
@Dundee-fu1dc
@Dundee-fu1dc Жыл бұрын
Did it work?
@lifeiseverything9
@lifeiseverything9 Жыл бұрын
@Dundee-fu1dc I boil the dandelion leaves 🍃 from my garden with turmeric roots, ginger 🫚 roots, 5 or 6 cloves buds l drink on empty stomach in the morning and no added sugar or honey I only put 1 teaspoon of Irish butter and 1 teaspoon of coconut oil and a pinch of himalayan pink salt. It's working well
@TheJaved2009
@TheJaved2009 5 ай бұрын
True, this magic recipe makes me sleep like a baby. I use fresh grated turmeric instead of powdered.
@audreymccullough4704
@audreymccullough4704 7 ай бұрын
Helps cancer, too yess it's helping ❤ plus you need to add grape seed otc extract
@wisewoman1823
@wisewoman1823 5 ай бұрын
I'm just thinking how lucky the patients are that get to see you, As they must know their getting genuine help, I'm from England uk, and I appreciate you're healthy tips and advice, I think consistency is key, which I find hard to be consistent but I'll try, Thankyou from across the pond Sir. 🤗
@brendarichie642
@brendarichie642 Жыл бұрын
I love love Turmeric Spice Power and Organic Ground Cumin, I also buy the organic Turmeric Root and Organic Fresh Ginger and put it in my hot coffee with no sugar coffee 5:34 😊 5:34 5:34 5:34 coffee creamer. It has help my knee pain and my skin is firm for my age. I am a senior over 80 years old
@ociehand8478
@ociehand8478 5 ай бұрын
@@brendarichie642 I will try this organic cumin.i lol turmeric.thank for sharing ocie God is amazing.stay strong 💯 ocie Amen ❤
@MariaDejesus-kl9ey
@MariaDejesus-kl9ey Жыл бұрын
Dr. Mandell, you are a loving and caring physician. Thank you for your knowledge and wisdom. May the Greatest Doctor in the Heaven guide protect and bless you!
@reggiecactus2810
@reggiecactus2810 Жыл бұрын
He isn’t a physician, he’s a chiropractor
@0Sammystanley0
@0Sammystanley0 11 ай бұрын
Right ways of having Turmeric 1) have turmeric with black pepper 2) have turneric with fat (olive oil, cheese etc) 3) using it over heat (10-12 minutes)
@rosemaryrogers1478
@rosemaryrogers1478 7 ай бұрын
What you mean by using it over heat?
@rosemaryrogers1478
@rosemaryrogers1478 7 ай бұрын
I got it now❤️
@brendabarker8420
@brendabarker8420 6 ай бұрын
I don’t get using it over heat
@bocobun2720
@bocobun2720 6 ай бұрын
@@brendabarker8420 it means heat the milk or cook with it-stir fry perhaps but not for too long, add to cooked veggies-just have think about what you could add it to and see if it works out ok for you🙂…………. enjoy💕
@MaryKane-qv5vz
@MaryKane-qv5vz 5 ай бұрын
What about putting a portion of butter in with the milk?😊
@dana44ism
@dana44ism Ай бұрын
Before I moved to another State, I use to frequent an Indian restaurant, and the owner would always talk to me about how well turmeric was good for certain aliments.
@TiroArribaZacatecas
@TiroArribaZacatecas 2 ай бұрын
Man this guy is a blessing. Thank you sir
@annedoyle6856
@annedoyle6856 Жыл бұрын
How clear and interesting. I will definitely try to incorporate it in my cooking and at night. It just shows how much our meals help us, not just with satiating hunger but giving the body what it deserves.
@spawn11
@spawn11 5 ай бұрын
I take with warm milk after hard at work before sleep. It soothes my muscles, joints and gives me amazing deep sleep
@janetblanc7658
@janetblanc7658 Жыл бұрын
I take a spoonful of curcumin powder mixed with a spooonful of cream and a couple of twists of black pepper. It works fine.
@jessiems3734
@jessiems3734 Жыл бұрын
The Indians had known this all along and when I look back, how wise they had been. Another item is the much talked about moringa and it's goodness which they consume generousily from days of ole.... Today it makes sense to alot of us.
@EtchedinGranite
@EtchedinGranite Жыл бұрын
Thank you for articulating the importance of how to effectively take turmeric.
@draggonrage1950
@draggonrage1950 Жыл бұрын
I just discovered him not long ago, but definitely one of my favorite health docs. Thank you doc and have a blessed day!
@timmullen8951
@timmullen8951 8 ай бұрын
Thank you, Dr. Mandell. Tumeric has become my daily means for reducing inflammation & related discomfort. Be Well.
@xzx6947
@xzx6947 Жыл бұрын
Hi Doc. Could you please start a new series of how to avoid dementia later in life. Little tips and tricks on how to keep your mind healthy to help prevent dementia as much as possible. Thank you! ❤️❤️❤️
@rosalinddances2890
@rosalinddances2890 Жыл бұрын
Most importantly, get rid of the aluminum in your brain and body. Check out Dr Chris Exley’’s info about how to do that with the right kind of silica, which binds and excretes it
@jlea9793
@jlea9793 Жыл бұрын
​@@rosalinddances2890I'm amazed people buy these aluminum pots, pans, cookie sheets, etc. And still cook in aluminum foil. 🤨
@VimlaOsman
@VimlaOsman 2 ай бұрын
I ladd I little ground ginger Pinch of black pepper and A half teaspoon of tumeric and boiling water To drink first thing in the morning I love it👃
@Iceland874
@Iceland874 2 ай бұрын
Doc, my youngest son started doing this in June and it cured his allergies. I started and am much improved. Thank you for all the information.
@georgevlachos6982
@georgevlachos6982 Жыл бұрын
I keep chickens so I eat eggs most every morning. I put turmeric and black pepper on them when cooking usually with butter, sometimes with bacon grease.
@Amy-oj6lu
@Amy-oj6lu 10 ай бұрын
Do you mix it in the eggs and then cook them?
@robinsnestradio
@robinsnestradio Жыл бұрын
My Auntie from Jamaica gave me the correct way to use Tumeric. She Used Coconut Oil. Thanks Doctor M👍🏽👍🏽
@bernadettealexander8033
@bernadettealexander8033 Жыл бұрын
How does she use it ty
@Gabytron
@Gabytron 6 ай бұрын
I've been making a drink using ginger, turmeric, black pepper, honey, and some other ingredients...but thanks to your video I can see I was missing HEAT and FAT. Thank you!
@irisrichmond2423
@irisrichmond2423 8 ай бұрын
I’m going to give this a try! It’s exhausting dealing with stomach issues all of the time! I feel as though I can’t eat anything without having bad bowl pains, gas and bloating.
@JerryGarcianotthesinger
@JerryGarcianotthesinger 5 ай бұрын
Good to know. Thank you, Doc, I take my turmeric with my coffee and a spoon of coconut oil.
@maryannschlear5161
@maryannschlear5161 Жыл бұрын
You're the BEST EXPLAINER Dr. Mandel ! 👍💕🌻
@TheMrALGROUP
@TheMrALGROUP Жыл бұрын
Thank you for your sharing. I will remember how to treat my body. And remember what you slogan "your body will love it" thank dr
@GaGentz
@GaGentz Жыл бұрын
Thank you, Dr. Mandell, you are a wealth of knowledge. I have been doing it all wrong. Starting today I will take it correctly and I can’t wait for the pain in my hands to get better. You are a blessing ❤
@motivationaldoc
@motivationaldoc Жыл бұрын
Wonderful!😊
@sherrymorgan3023
@sherrymorgan3023 Жыл бұрын
Hi Dr. Is liquid turmeric good as well. I usually put it in my hot tea. ?
@marlenemorgan7388
@marlenemorgan7388 Жыл бұрын
THANKS YOU DR❤❤❤AND HAVE A GOD BLESS DAY 🙌
@hopesgarden9566
@hopesgarden9566 Жыл бұрын
I was told that turmeric and ginger shouldn’t be taken together. Is this true because I’ve drank them in tea together for a while now. Please advise asap…….
@zeynabaabdulahi2477
@zeynabaabdulahi2477 Жыл бұрын
How else I can take without milk please help
@juliawah8674
@juliawah8674 Жыл бұрын
Very wonderful, just for me... always selecting in running sequence video, I thank God for His loving kindness that never fail me, because He loves me unconditionally & not because I am good enough. Nothing I can do to earn God's mercy but He loves me dearly in the first place.
@susanmonty791
@susanmonty791 3 ай бұрын
Just had some green tea with a tbls of olive oil, ginger, turmeric, cayenne pepper and honey as my morning beverage.
@jenwick8708
@jenwick8708 Жыл бұрын
Thank you for your short, specific videos that are easy to learn from. Many videos dealing with turmeric, for instance, are 50, or 60 minute lectures with waaay too much information, going up and down rabbit holes, until the essence of the video is missed. Thanks again.
@lauri-jokotzen6690
@lauri-jokotzen6690 Жыл бұрын
Just what I wanted to know. I am caring for my son suffering from a severe case of shingles. Thank you for your knowledge guidance and exceptional brilliance. ❤
@mollyshaultze3842
@mollyshaultze3842 Жыл бұрын
There's a video he did some time ago on shingles,please check it out
@Tk-iz2ws
@Tk-iz2ws 11 ай бұрын
Also you can google essential oils & shingles. Mix those with a carrier oil. Their outbreak only happens with people who ignore their immune systems. So don't drink, do drugs, smoke, then loose weight & cut out most sweets..
@justmefolks1863
@justmefolks1863 Жыл бұрын
Works great. My doctors had me on pain med cocktails for years and all it did was keep me from driving, thinking or living. Turmeric helped so much! As long as I can get it I will take it!
@deepadevi908
@deepadevi908 8 ай бұрын
In India,we cook it first in oil and add black pepper with other spices while preparing vegetables, legumes and of course meat also prepared with lots of spices .
@aMaga-24
@aMaga-24 11 ай бұрын
Love your videos! I’ve made so many changes for 2024!! I have literally replaced my evening wine with a beat smoothie in my beautiful wine glass!! it’s a mental thing but I’m still happy drinking it from my wine glass my beautiful red juice that is way healthier for me! I love watching your videos. I’ve added lemon to almost everything I drink. I’m eating more vegetables and complex carbohydrates. I feel great. Thank you so much for everything you do.
@mariakristinahawl1640
@mariakristinahawl1640 Жыл бұрын
I like to sprinkle it on my buttered baked potato. Great to know the best way to take this! Thank you!!
@Sacredhealer333
@Sacredhealer333 Жыл бұрын
Yes I use Tumeric in smoothies with spinach with oat milk. . Thank you 😊
@juliemcdaniel499
@juliemcdaniel499 Жыл бұрын
But he said it's best WITH HEAT & usually smoothies are cool/cold.
@pamelalabiak2632
@pamelalabiak2632 Жыл бұрын
I eat avocado on sourdough bread toasted and sprinkle turmeric and black pepper on it and sometimes a fried egg on top. Thank you for your videos! So helpful!
@UmbraLucis13
@UmbraLucis13 Жыл бұрын
I drink green tea with ginger, turmeric, and Black pepper.
@justinefofie2113
@justinefofie2113 3 ай бұрын
Just to say thank you Dr Mandell for everything ❤
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