AVOID Taking Your TURMERIC This Way...3 Best Ways to Heal Your Body! Dr. Mandell

Turmeric has miraculous healing abilities to keep your body pain free and healthy. Most people are not taking this herb correctly. Start making these simple changes and you will see wonders of healing for you and your loved ones!
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivation...

[@motivationaldoc]

Stay Healthy, Stay Happy, and Keep Shining Bright! 😊❤️🙏

[@tamekabuckley2991]

Thank You Dr. Mandell 🙌🏽❤️🙏🏽

[@angelakeely5859]

Yes,thank you,for all you do ❤

[@billkozac7974]

You should do a video on every single thing people need to take and do every day to stay healthy.

[@Patricia_Stewart337]

@@billkozac7974he DOES

[@brendaschenck859]

@shawndeljacksoni agree

[@Drew_D]

Some channels on KZbin just want the views, but this man genuinely wants to help people.

[@nancytorson899]

OMG! Who is this Man? Was he sent here straight from Heaven to teach us how to Eat Healthy! God Bless you Dr!!

[@blazingstar9638]

He’s a lovely chiropractor from America

[@TheBestowersSlave]

He is a certified quack

[@allisonmcpherson5803]

He is just so awesome!

[@robertSharp-s3s]

I think he is sent straight from Heaven, God Bless and Hi from Australia.

[@randyscrafts8575]

He's not a quack as some suggest. I've been using his suggestions, methods, and information for 5,6,7 or so years now. Everything he says works. Some things take time to do their thing but with persistence and patience it will work. Thanx for your hard work and what you do here, Doc. These videos look simple but try it yourselves you may sayers,......it's not that easy.

[@adlihkristopher2906]

Thank you father for waking us all up. This is the day that you have made we will rejoice and be glad in it Amen

[@abigailalexander4323]

Glory be to God

[@Redb458]

Bless you

[@ebo7310]

Amen!

[@Bella11.11]

He is ur father 😂

[@samramos7850]

Amen! ❤

[@larrygallegos6773]

Dr. Mandell, i have C.O.P.D., and Blocked Arterice in my legs. I been taking every thing you recommend. For taking Turmeric. All 100 percent Organic ONE TEASPOON FULL, and after 3 Months one can really fell the ( AFFECTS ) My Lungs are better,and I am not OFF Balance any more.I just Added Black Seed Oil,and Mullein.With Out Your Help I still be sick, you showed me how to Clean Out my BODY by watching your videos. From the bottom of my Heart I like to say, ( Thank You . ) I am going to Nicknaming yoy, ( Mr. Clean ) You Cleaned out my Body.

[@HypothyroidismWeightLoss]

Wow that is amazing I love it. So glad you feel better and doing good

[@cindylewis1420]

I have been taking turmeric with black pepper capsules for nearlly two years. The reason i started to take it was because of my arthritis in my hands, knees and lower back pain. I am a 52 year old carer and i was in a lot of pain with my back and hands esp hands because of the manual handling i have to do with the people i care for. Eg when using a sliding sheet and you have to grip it to slide the person up the bed. I was taking 2 ibruprofen every day for a good few years which helped my back pain but did nothing for the arthritis. But i knew it was not good for me so i thought i would try turmeric instead. It took about 5/6 months before i started to notice the difference, i was so amazed. And now my hands and back feel sooo much better. I recommend it too lots of people.

[@eunicefadallan1813]

Thank you for sharing thus turmeric as medicine

[@BeautygyaanBG]

as an indian, we eat lots of turmeric everday, its practically added in almost all of our foods.

[@denisouncho2513]

True

[@dfb8854]

This explains why you ladies age so beautifully.❤

[@dfb8854]

This explains why you all age so beautifully!

[@brianescobar3450]

@@dfb8854 naw all of them 😂😂😂

[@drincogni]

I know its been 10 month but sadly turmeric in cooking will not give the benefit and destroy the turmeric benefit ,its only thru infusion that i was able to get all the benefit of turmeric.i have been drinking turmeric infusion since the last 4 years every night and reverse my tumors and chronic inflammation.

[@jeanettejacobs958]

I eat tumeric, pepper and ginger on my eggs with avocado, every morning! 😋

[@lifelongfan07]

that sounds good!

[@traceylennon1204]

Not a bad idea!!

[@libbyblakely4871]

I do the same! But not the ginger. I will try adding that!

[@313the_awaited_one]

Add cumin

[@stevefarquer9144]

whats your receipe? is it sliced or shreded ginger? powder tumeric?

[@berndmensing8707]

Take that stuff not only when you've got chronical problems. Take it as a prevention. And. Most important. "Make it a great day"

[@ociehand8478]

@@berndmensing8707 I agree 💯 with you on that one.also have a great weekend.and God is amazing stay strong.💕👍

[@berndmensing8707]

@@ociehand8478 👍

[@diamondlightbody]

In 2018, I started using Ginger, Tumeric and pepper In chamomile and mint Tea 3x’s a day, honey and lemon. and it changed my blood levels so much my doctor asked what I did

[@AngieVeganCuisine]

how exactly did you make it, is it one hour mint with tumeric and pepper, then the next two hour ginger with etc

[@diamondlightbody]

@@AngieVeganCuisine I used 1 mint tea bag, 2 chamomile tea bags, 1/8th tsp turmeric powder, 1 small pinch of pepper, 1/8 tsp ginger powder, honey and Lemon to your taste.

[@niceuba7813]

Please what type of pepper did you use? Black pepper?

[@diamondlightbody]

@@niceuba7813 Yes Black Pepper

[@niceuba7813]

Please before or after meal?

[@williamlobo7251]

I am from mumbai India .. Heat half a teacup of water add half a teaspoon of turmeric powder n simmer ,the circurmin is released in the water .. Drink as hot as you can ..........

[@Markb8608]

Thank you very much for this advice.

[@cherylmcnutt9905]

His advice was to drink it with milk (that has fat in it) because it is fat-soluble.

[@terencenorwood4058]

​@@cherylmcnutt9905warm glass of milk or after a meal.

[@taliahcampbell3796]

I drink it as hot beverage with a little lemon juice

[@2birdsonabat121]

You can also add cayenne pepper powder to warm cup of water with your turmeric powder. Cayenne helps other herbals work faster.

[@fishlee3587]

I love doctors like Dr. Mandell who gets to the points in teaching us how to treat diseases and syndromes with natural ingredients and exercises, instead of prescribing us pills!

[@antebellum1776]

He is not a medical doctor. He is a chiropractor. Do not take advice from this clown.

[@blazingstar9638]

He’s a chiropractor not a MD so that’s all he can do But his advice is good

[@barbaraandrews434]

Me too

[@ceciliawilson7694]

Exactly! 2many Dr's have become PILL PUSHERS UGHHH😢

[@0Sammystanley0]

Right ways of having Turmeric 1) have turmeric with black pepper 2) have turneric with fat (olive oil, cheese etc) 3) using it over heat (10-12 minutes)

[@rosemaryrogers1478]

What you mean by using it over heat?

[@rosemaryrogers1478]

I got it now❤️

[@brendabarker8420]

I don’t get using it over heat

[@bocobun2720]

@@brendabarker8420 it means heat the milk or cook with it-stir fry perhaps but not for too long, add to cooked veggies-just have think about what you could add it to and see if it works out ok for you🙂…………. enjoy💕

[@MaryKane-qv5vz]

What about putting a portion of butter in with the milk?😊

[@ClubHouseIndia]

It’s considered the best medicine in India for ages till now we all take turmeric with warm milk before we go to sleep . As an Indian I confirm that this do work.

[@jimraiders7436]

@MR11028 Is there any high risk of any health problems from turmeric?

[@ClubHouseIndia]

@@jimraiders7436 if taken within the limits it has numerous unbelievable benefits .. anything excessive is bad . Highly recommended especially 1 teaspoon with warm milk before you sleep. Just try it n see the magic

[@kidoteria]

You should take half a teaspoon of turmeric with milk, taking too much can cause harm and buy turmeric from the market only if its color is not too golden.

[@msfiya251]

​@jimraiders7436 Dr. Lui or Liu said not to take it with blood thinners, other aspirin like NSAIDS and blood pressure medications.

[@Simmy1234kaur]

It is medicinal until it doesn't contain chemicals

[@rshoe1023]

I wish this guy were my primary care doc. So knowledgeable and sincere! I've been using turmeric for a few months now and have noticed incredible results from using it, mainly how my inflammation has diminished to nearly nothing anymore, my focus is better and many other smaller details that make quality of life for me a lot better. Thank you good sir!

[@ociehand]

Thanks you too lol 😊❤I agree with you on that one ocie Dr.amzine.happy Valentine's Day 💘

[@deloreswilson1798]

The friend to the friendless. People of integrity are hard to find now, it's great to know a person of integrity and kindness that really cares. A true gentleman and scholar. Never tires of helping improve the human dilema. Thank you.❤️

[@lynnle1659]

❤

[@s.k.1091]

Umm, yes ….. and I think he’s also making a good amount of $$ via KZbin. Just saying.

[@deloreswilson1798]

@@s.k.1091 What's wrong with doing good, and enjoying the fruit of your labor? Don't be a hater. Hater's hate, even themselves.❤️

[@annamariascalderaro-defina8969]

Dr . Mandell you deserve more credit. I appreciate your videos and advice. I have to tell everyone about this channel. I've been drinking your hot drinks with turmeric, cinnamon and other spices and I am so shocked. I've tried everything and nothing worked , you have changed my life. I'm not bloated anymore, or constipated my menopause is not that bad anymore. I feel different, I lost weight, I share your channel with at least 20 people. You are amazing. Thank you so much . God bless you ❤

[@marnettadavidsonwest6757]

What are the hot drinks guess this answered my question if tumeric is good alright in my hot coffee (not strong coffee well deluted) and my hot tea with all my other spices clove's ginger sage cinnamon with my tumeric and I even put thyme and oregano some time in my tea

[@kimgilman2293]

@@marnettadavidsonwest6757 i do the same thing i mix it up with my mullein tea and just add to it, and i even boil banana peels and orange peels and add to my tea. with cinnamon stick pieces. i try to make sure i get most of it all in the week, its amazing how i feel,

[@luzsalido9421]

You are !n amazing man Dr. Mandell God blessed you to teach us how to live our best life. Amen😂🎉❤

[@ladydivine116]

What do you mix the turmeric with pls

[@erickissinger436]

@@ladydivine116 1/2 tsp Turmeric, a pinch of black pepper, and 1/2 oz of extra virgin olive oil. Turmeric doesn't mix with water. Stir these in a shot glass. you can also add 1/4 tsp of ceylon cinnamon or regular, 1/4 tsp of ground cloves, pinch of Himalayan pink salt, juice of half a lemon. Then top it off with warm water. Drink this first when you get up for the day before eating. There is much more you can mix together as this is my short list. I bought a mini blender (16 oz) that acts as a drinking mug. When I put the whole shebang together it is quite a think to chug. Other stuff is cucumber, whole clove of garlic, Half a lemon peeled but use the rest white skin and all (no seeds), Gaia seeds, ground flax seeds, ground mixed nuts, fresh ginger etc. Everything Doc has said to take in his many videos. My blender is 16 oz. Once I blend this I chug half in the morning and the rest before I go to bed. (Wife says I smell like garlic all the time). I exercise at least 3 times a week walking on a treadmill for 20 minute to an hour. I try to shoot for 5K twice a week. I have started to use fresh Turmeric and ginger from the supermarket. I been doing this for over 4 months now and I do see the change in me. I am 70 and now no aches and pains, wake up feeling good. My skin seem healthier and not dry, everything inside is working well. Now if it could only grow some hair back on the middle of my head ....LOL

[@ShannaM1]

You've told us this before which is why I have my turmeric caps in the morning with my coffee (that I put a tsp of coconut oil in), and I have my nighttime caps w/a tsp of coconut oil in a cup of dandelion tea. Thanks for all the education, doc! God bless. 🙏💖✨

[@lifeiseverything9]

Hey 👋 please l have dandelion leaves 🍃 in my garden can I use that.

[@beckywates1819]

Add turmeric to your casserols.

[@phyllishoesl1472]

Tha KS for the info on Tumeric. I have been taking it in capsule usually with a meal. I will try using it in cooking also.

[@Dundee-fu1dc]

Did it work?

[@lifeiseverything9]

@Dundee-fu1dc I boil the dandelion leaves 🍃 from my garden with turmeric roots, ginger 🫚 roots, 5 or 6 cloves buds l drink on empty stomach in the morning and no added sugar or honey I only put 1 teaspoon of Irish butter and 1 teaspoon of coconut oil and a pinch of himalayan pink salt. It's working well

[@L5-YT]

In india, we drink turmeric, pepper with warm milk before sleep. The milk should be warm not hot

[@najifahpangcatan5833]

what kind of milk ???

[@L5-YT]

@@najifahpangcatan5833 usually we take cows milk.

[@paulb573]

Gross😂

[@AngryAyrab]

You also eat poop and drink pee. So what?

[@ParvezAlam-pt5zu]

​@@najifahpangcatan5833Buffalo milk or goat milk is best.

[@lornalewis7262]

Bless the Lord at all time Let his praise be continued in your mouth

[@HumbleServant-uy9xe]

Amen!

[@bonnies9861]

Hi Dr. Mandell ~ 5 days a week I make scrambled eggs for our breakfast with 12 shakes of the jar of tumeric, along with grinding lots of pepper in there as well ~ and we have stayed happy & healthy!! Thanks for your wonderful videos ~ I love you.

[@rakshavaswani7954]

A popular nightcap in Indian Cuisine is turmeric powder, crushed fresh ginger root boiled in milk and garnished with slivered almonds, sweetened with honey! Delicious and healthy💕

[@agnesmanlangit6756]

Sounds delicious

[@TheBestowersSlave]

You forgot the most important ingredient.....cow-pee

[@rakshavaswani7954]

@@TheBestowersSlave We follow thousands of years of traditional recipes especially according to the Science of Ayurveda ( Vedic Knowledge) and cow urine is not prescribed in this recipe.

[@browniebrownie4878]

God bless tq🙏🏻

[@lailasiddiqui263]

@@rakshavaswani7954 - He just has a slave mentality - read his name

[@francesholdsworth571]

god bless you dr mandell working for the lord ,god is nature,nature is god much love lancashire uk

[@dubaidoug5102]

God created nature and He created us to live in harmony with nature

[@1jamesbatey]

I use the leaf of the plant got rid of high blood pressure arthritic and a number of other things it’s fantastic for the brain they used it in hospitals on stroke victims and they recovered quicker! Thank you dr Mandela

[@specialthemes9790]

Thank you for this video. It is a gift from God to heal our intestine and return us to a life of normality. Patrick

[@Living2PleaseHim]

Thanks for your wisdom Dr. Mandell. You are truly a blessing from the Lord to the entire world.

[@jpm_nt_i9308]

How refreshing to find a Doc not out to push another pill. I take a cocktail every morning. 16 ounces of water, 1 tbsp of ACV, 1 tbsp of lemon juice, 1 tsp of Ginger, 1 tsp of Turmeric, 1 tsp of Ceylon Cinnamon, and four cranks of the pepper mill. Mix thoroughly and chug. Thankyou for all that you do for us!!!

[@kimgilman2293]

right, i started with one pill end ended up with close to twenty, ive been taking myself off from them and now im down to 5 as of yesterday. once i heard Doc talking about the heart burn medication, i drink vinegar a lot so id rather do that for indigestion than take the dang pill. this. he is a blessing and everyone should be tuning into his videos esp young children

[@reggiecactus2810]

@@kimgilman2293heartburn medication does work, and you should probably listen to your ACTUAL doctor not a chiro

[@cyndephillipshohbein8232]

@@reggiecactus2810 There are many avenues in the medical field. Chiropractors have to go to university, too

[@BradleyAdams-nj5hc]

NATURAL,IS better than pills any day.😊😊😊😊😊😊😊😊😊​@reggiecactus2810

[@lpmoron6258]

I heat fresh grated turmeric "root" and ginger along with cayenne powder garlic and any other herb or spice with a little black pepper in olive oil. Heat till fragrant. Add water and simmer for a few minutes. Add a tablespoon or two of ACV. That is my morning drink. Evening too! And if I feel like I am catching a cold or have sinus congestion or headache, I fix a cup of this and I'm no time I feel better. I am 61 and don't really have any aches or pains like I did before.

[@c.marmion8430]

Thanks for that info. I've noted it down for use should I get a cold or sinus infection in the future 👍

[@odilenkrumah6764]

Can I use plant milk with the tumeric for the nightcap?

[@lpmoron6258]

@@odilenkrumah6764 don't see why not. It does need a fast source with it and a little black pepper.

[@gchalpatirao]

Yes this is what described in Ayurveda about Turmeric as the special spice to rejuvenate body and reduce inflammation

[@Gabytron]

I've been making a drink using ginger, turmeric, black pepper, honey, and some other ingredients...but thanks to your video I can see I was missing HEAT and FAT. Thank you!

[@ElaineEvans-rm3nz]

I listen to everything Dr. Mandell says, I watch all of his videos and apply it, and I'm telling you it does a world of good, I want to thank Dr. Mandell for making me feel so much better.

[@soniaorellana9835]

Amiga como tomo la circular por favor digame en español Sera q se toma en pastilla o natural mente

[@jenniferhejhal4101]

I put it with my smoothies coconut milk , and food , salads , tea and soups . I put it on everything. Thank you Doctor 👍

[@shahki80]

This man is a legend and angel 😊

[@shanedraper240692]

I've been blending up organic fresh ginger and tumeric, with a whole lemon with the skin and blueberries

[@MICHAELHOLMES-xf4rm]

MAY CONTINUES TO BLESS YOU AND ENTIRE FAMILY ESPECIALLY YOUR BEAUTIFUL MOM

[@nebulascorpious]

The best I learned and took healthy tumeric tonic while in Bali, Indonesian during one of those holiday before Covid-19. The locals helped my ‘tumeric tonic concoction’, by going to the local market in Bali and bought like 250g-300g fresh tumeric. They peeled and grounded or blended those tumerics. Boil the grounded/blended tumeric with water, from 3 cups down to 1 cup. Either you add your own choice of honey or palm sugar. That was so refreshing I can never forget my ‘Tumeric holiday trip’ 😆🙏👍

[@aubreymorgan9763]

during the day I often drink a tea with turmeric along with my meals, I have chewable gummies as well if I'm on the go. at night I make a 'golden milk' but out of Kefir - adding the turmeric, pepper, ginger, cinnamon and honey. the turmeric + ginger has helped with my PCOS and inflammation and the probiotics in the kefir has helped me feel better overall. I used to get sick constantly, I was even in danger of loosing my job a year or two ago due to my repeated staying home, I was sick with cold like symptoms every day it seemed. But after a few months of doing this i got better. I think this year so far I've only had 1 cold back in February and a sinus infection recently; but compared to it being every day with no doctor able to find anything wrong with me i'll take it.

[@c.marmion8430]

Well done! Natural remedies are the way to go 🙂

[@stasbovanenko]

My recipe is quite similar, only instead of honey I add Sea Buckthorn berries.

[@pattytracey2879]

You can’t find a doctor like him…love him…

[@brendarichie642]

I love love Turmeric Spice Power and Organic Ground Cumin, I also buy the organic Turmeric Root and Organic Fresh Ginger and put it in my hot coffee with no sugar coffee 5:34 😊 5:34 5:34 5:34 coffee creamer. It has help my knee pain and my skin is firm for my age. I am a senior over 80 years old

[@ociehand8478]

@@brendarichie642 I will try this organic cumin.i lol turmeric.thank for sharing ocie God is amazing.stay strong 💯 ocie Amen ❤

[@soladsani]

You are a hero Dr, Mandell ✌ .. thanks a Million 👌

[@MariaDejesus-kl9ey]

Dr. Mandell, you are a loving and caring physician. Thank you for your knowledge and wisdom. May the Greatest Doctor in the Heaven guide protect and bless you!

[@reggiecactus2810]

He isn’t a physician, he’s a chiropractor

[@xzx6947]

Hi Doc. Could you please start a new series of how to avoid dementia later in life. Little tips and tricks on how to keep your mind healthy to help prevent dementia as much as possible. Thank you! ❤️❤️❤️

[@rosalinddances2890]

Most importantly, get rid of the aluminum in your brain and body. Check out Dr Chris Exley’’s info about how to do that with the right kind of silica, which binds and excretes it

[@jlea9793]

​@@rosalinddances2890I'm amazed people buy these aluminum pots, pans, cookie sheets, etc. And still cook in aluminum foil. 🤨

[@GaGentz]

Thank you, Dr. Mandell, you are a wealth of knowledge. I have been doing it all wrong. Starting today I will take it correctly and I can’t wait for the pain in my hands to get better. You are a blessing ❤

[@motivationaldoc]

Wonderful!😊

[@sherrymorgan3023]

Hi Dr. Is liquid turmeric good as well. I usually put it in my hot tea. ?

[@marlenemorgan7388]

THANKS YOU DR❤❤❤AND HAVE A GOD BLESS DAY 🙌

[@hopesgarden9566]

I was told that turmeric and ginger shouldn’t be taken together. Is this true because I’ve drank them in tea together for a while now. Please advise asap…….

[@zeynabaabdulahi2477]

How else I can take without milk please help

[@user-qp7xo1to8s]

My Body gives Thanks and Praise to Dr. Mandel

[@ritasingh9367]

Thank you Dr Mandell for all your helpful tips how to take care of our body and pains..God continues to shower lots of blessings on you and your families 🙏🏽

[@claudehalle3147]

I am a RomanCatholicpriest ; I agree with people that you have been " sent from heaven " to cure us or at least to bring us relief etc......❤

[@a.pvoiceofuigharchinesesup3589]

May you live long life Dr. Mandell to educate humanity. Bless you

[@CAROLINEOTIENO]

I've used Turmeric mixed with Black and Cayenne Pepper together with Lemon and Honey for many years. I have also recently begun taking Turmeric mixed with Milk at bed time.

[@stevefarquer9144]

what kind of results did you get taking tumeric and peperlemon honey? does it really help with sleep? i have been taking sleep aids gor twenty years to sleep

[@timmullen8951]

Thank you, Dr. Mandell. Tumeric has become my daily means for reducing inflammation & related discomfort. Be Well.

[@JerryGarcianotthesinger]

Good to know. Thank you, Doc, I take my turmeric with my coffee and a spoon of coconut oil.

[@lindakepler8500]

I make Golden Paste. It's a paste of turmeric and water cooked until thick, then add coconut oil, fresh ground black pepper, and a little ginger and some cinnamon. This can be added to warm milk as a healthy drink.

[@robinsnestradio]

My Auntie from Jamaica gave me the correct way to use Tumeric. She Used Coconut Oil. Thanks Doctor M👍🏽👍🏽

[@bernadettealexander8033]

How does she use it ty

[@maryannschlear5161]

You're the BEST EXPLAINER Dr. Mandel ! 👍💕🌻

[@Danny-hz1cd]

You are right doc,we Indians use this in our daily diet...And if sick, people drink turmeric milk...it is good for sound sleep too apparently

[@mlyrodriguez16]

As always, thank you so much for your channel! We love you Dr. Mandell!!

[@kimgilman2293]

im trying this tonight

[@cyndephillipshohbein8232]

Tumeric Milk? Buy or make it?

[@santarichardson3853]

​@@cyndephillipshohbein8232cinnamon chamomile turmeric make a tea with these 3 ingredients it can be from tea bags or dry cinnamon sticks dry turmeric then after it boils and loosens the color and flavors you will know after it boils then pouring it into a cup put some black pepper some milk and some people put some honey I dont taste delicious and some coconut oil or butter

[@rane655]

​@@cyndephillipshohbein8232make it

[@wisewoman1823]

I'm just thinking how lucky the patients are that get to see you, As they must know their getting genuine help, I'm from England uk, and I appreciate you're healthy tips and advice, I think consistency is key, which I find hard to be consistent but I'll try, Thankyou from across the pond Sir. 🤗

[@RAZR_Channel]

This is the only doctor I take seriously...

[@janetblanc7658]

I take a spoonful of curcumin powder mixed with a spooonful of cream and a couple of twists of black pepper. It works fine.

[@georgevlachos6982]

I keep chickens so I eat eggs most every morning. I put turmeric and black pepper on them when cooking usually with butter, sometimes with bacon grease.

[@Amy-oj6lu]

Do you mix it in the eggs and then cook them?

[@PaulaWilson444]

Been taking turamic for years daily, first shot goes in my morning coffee with a touch of pepper(cnt taste em). Then i add it to my food as im cooking. Its healed my adult acne dry skin helping me go to the toilet, helped with the pain with my Arthritis in lower back, gosh its a Miricle Spice, Belive me on that. Love Ya Doc..❤

[@bassboy8910]

Thank you for the great info- I strayed away from Turmeric and now after hearing you speak and give the right way to consume this product I am starting again. Thank you ❤

[@Mytube82x]

It is easier to mix turmeric with vegetable juice than in water. I also mix pepper nutmeg cinnamon apple cider vinegar ginger juice olive oil chia seeds in my cocktail.

[@SAGITTARIUS312]

Hi Dr. Thx for this video. I currently am using Turmeric incorrectly & this helped. I’m suffering with extreme joint pain & need all the help I can

[@randombitsofreality]

Read about keto way of eating.

[@dinnahgrant6968]

Research diatomaceous earth

[@ivanfenech5989]

Try using organic castor oil for pain relief.

[@greeniejeannie]

Me too.

[@robertgraham7620]

Omega XL really helps with joint pain.

[@Sacredhealer333]

Yes I use Tumeric in smoothies with spinach with oat milk. . Thank you 😊

[@juliemcdaniel499]

But he said it's best WITH HEAT & usually smoothies are cool/cold.

[@EtchedinGranite]

Thank you for articulating the importance of how to effectively take turmeric.

[@deepadevi908]

In India,we cook it first in oil and add black pepper with other spices while preparing vegetables, legumes and of course meat also prepared with lots of spices .

[@LeeAnnAsh-m9i]

As a South African coloured girl 👧 we love our dishes with lots of turmeric, so thanks. I never knew it had so many benefits 😊I just loved the flavour it gives the food.

[@lauri-jokotzen6690]

Just what I wanted to know. I am caring for my son suffering from a severe case of shingles. Thank you for your knowledge guidance and exceptional brilliance. ❤

[@mollyshaultze3842]

There's a video he did some time ago on shingles,please check it out

[@Tk-iz2ws]

Also you can google essential oils & shingles. Mix those with a carrier oil. Their outbreak only happens with people who ignore their immune systems. So don't drink, do drugs, smoke, then loose weight & cut out most sweets..

[@johnathantroxtel1502]

What is the correct ratio for turmeric, fresh ground black pepper and ginger powder in a warm glass of water? Love your show!! Thank you so very much!

[@nidh1109]

I have taken curcumin in this correct way ever since being diagnosed with a schwannoma. I believe this assisted in halting the growth. Alongside other suppliments, somewhat reversing my arthritis also.

[@nizamdingulamhyder2958]

Thanks for your wisdom Dr. Mandell you are truly a blessing from the Lord to the entire world .

[@irisrichmond2423]

I’m going to give this a try! It’s exhausting dealing with stomach issues all of the time! I feel as though I can’t eat anything without having bad bowl pains, gas and bloating.

[@annedoyle6856]

How clear and interesting. I will definitely try to incorporate it in my cooking and at night. It just shows how much our meals help us, not just with satiating hunger but giving the body what it deserves.

[@Happy2bme2dae]

Love you, Doc!❤ Love your Mom!❤👩‍👦 You should bring her into your videos more often. She adds comic relief and innocence to your terrific advice! Live on, stay healthy!🥰🙏

[@renbur8223]

I use turmeric as a seasoning. It's delicious with baked chicken, noodles, and other hot meals.

[@dorenebonczkiewicz8698]

I thank the Universe for Dr.Mandell and Dr.Eric Berg and Dr.Stan Eckhart and Keto Kamp and all like people.

[@positiveme4063]

I've been using turmeric for years since car accident 2012... on1 pharmaceutical for 6 years.. I am pharmaceutical free.. turmeric/black pepper has been a saving grace. I added Cayenne pepper into my honey .. why not ..

[@lenkaklepacova2167]

Nice guy with a genuine smile not like so called 'doctors' not even looking in the eye, I like your content cause its like dr Berg's

[@justmefolks1863]

Works great. My doctors had me on pain med cocktails for years and all it did was keep me from driving, thinking or living. Turmeric helped so much! As long as I can get it I will take it!

[@chrisedmonds4022]

I came across your channel and I love everything you do. I took your hibiscus, cinnamon, cumin and honey. Lost 20 pounds in 9 days with a proper diet and exercise that I love. Thank you so much for wonderful advice.

[@pamhenderson3850]

What are you eating and what exercise??😮

[@chrisedmonds4022]

@@pamhenderson3850 so I start the morning off with turmeric tea 6am. Pure Protein at 11am. Chicken thighs (456 grams) for the day, 3 eggs and a cup of minute rice at 1pm. Hibiscus tea after. At 5pm another Pure Protein shake go train. At 8pm protein penne pasta (112g) and the rest of the chicken thighs. 10pm 2 cups of hibiscus tea. I go back and forth between turkey and chicken Mon-Fri. Sat and Sunday red meat. I’m a strength coach. Powerlifting, calisthenics, capoeira, running. On average about 1400-1600 calories 150-200 grams of protein a day.

[@lilylui1]

Wow how did you do that

[@s-77-kazmi73]

Would love to know the details too please.

[@chrisedmonds4022]

@@lilylui1 the tea suppress my appetite. All I’m doing is drinking it after meals and before bed. Just powerlifting now. I start running this week.

[@stat_mike9720]

I make a quick turmeric, chicken and rice soup with black pepper. I feel so good in the morning.

[@froglobster]

I take organic turmeric with organic beet juice crystals mixed in a good size cup of water. It’s really tasty

[@Midwest..]

I use raw organic turmeric to make a tea 🍵 😊

[@Princetheone.]

I was taking Turmeric supplement with water ‼️🤦🏻‍♀️thank you dear Dr. Mandell 🫶🏼🫶🏼🫶🏼

[@planet3333]

From what I just read I would assume turmeric can also be absorbed better by white pepper, chili and cayenne pepper, because they all contain piperidine similar to black pepper. What are your thoughts on this matter?

[@MusicpageNetPoetry902]

Cinnamon helps too I mix both white pepper and cinnamon with the tumeric when I make my drink. You can buy capsules that have tumeric,black pepper and cinnamon. That's my next step

[@draggonrage1950]

I just discovered him not long ago, but definitely one of my favorite health docs. Thank you doc and have a blessed day!

[@stat_mike9720]

I use it over eggs, fried in olive oil with garlic and onion as well. Delicious.

[@TheMrALGROUP]

Thank you for your sharing. I will remember how to treat my body. And remember what you slogan "your body will love it" thank dr

[@pamelalabiak2632]

I eat avocado on sourdough bread toasted and sprinkle turmeric and black pepper on it and sometimes a fried egg on top. Thank you for your videos! So helpful!

[@minigarcia3160]

God bless you and your family Dr ALAN MANDELL 🙏 ❤️

[@spawn11]

I take with warm milk after hard at work before sleep. It soothes my muscles, joints and gives me amazing deep sleep

[@omavicmcmurray2893]

I was scheduled to get a root canal when the world sun down due to Covid. I took organic turmeric and the information subsided, incredible! Thanks Doc❤

[@tamtinkaysutv4486]

Thank you so much Dr Mandell for sharing the benefits of turmeric, we are using it in our food especially with coconut milk, I told my mother to drink milk with turmeric as well. Have a great day, watching from the Philippines 🇵🇭

[@soniaorellana9835]

Que cantidad de curcuma le pone en el Vaso de leche de coco

[@superdaveinca9254]

I hope your channel doesn't get shut down. I heard KZbin is now only accepting content that has been approved by WHO, which is a joke. Your channel and content is incredible.

[@c.marmion8430]

I've heard that too... ☹️

[@jackiebean4690]

Dr. Mandell, thank you again for explaining the best way to get the full benefits of Turmeric.

[@kurabachewshewawork8268]

I'm from Addis Ababa, Ethiopia, thank you for the video. It's excellent herb with black pepper, but dangerous to take with natural honey, pressure highly increases.

[@kerrybergen7657]

I make golden milk with fresh turmeric root and ginger root, pepper, cardamom and cinnamon, and mix with pure nut milks or even organic black tea! Thank you for your wisdom ❤

[@issac6803]

One of my African friends that knows a lot about this stuff said to mix with blaxk pepper which opens it up. Even if i feel pain if i put in a SPOON, BLACK PEPPER ON TOP THEN OLIVE OIL & take that spoonful the pain or inflammation is GONE within 5 minutes

[@annettelight]

and not hot water?

[@issac6803]

I just use olive oil. I would use room temp water or juice if didn't have any but live oil seems great with

[@adlihkristopher2906]

Good morning Dr Mandell. Thank you for everything you're doing for us. God bless you ❤❤

[@saxongreen78]

Tried a new idea this morning: Oat porridge with chia seeds, added turmeric, black pepper, peanut butter, maca, honey and a tiny pinch of salt. Tastes AMAZING!

[@guidersusan]

I made it into a tinture and take twice a day. It's helped relieve most of my joint pain

[@SonataLebaly-qe6hk]

Oh , yeh I have tried it before and it is like magic it works in the body like antioxidants I mean it clean your blood , thank you so much to confirm that .