முழங்கால் வலி போவதற்கான எளிய பயிற்சிகள் | Simple exercises to relieve knee pain

  Рет қаралды 16,562

Royal Multi Care

Royal Multi Care

Күн бұрын

Пікірлер: 19
@ThenmozhiPalanisamy14
@ThenmozhiPalanisamy14 9 ай бұрын
💯 worked...i have very sivar pain in my leg due to injury... after a week i started this exercise... seriously working.... thank you so so much doctor...
@umas.p.a295
@umas.p.a295 Жыл бұрын
Thank you Raja sir Vazhga valamudan 🙏🙏
@syes7281
@syes7281 Жыл бұрын
Thanks Dr.. absolutely this treatment and exercise even this video for me...❤
@sankar1233
@sankar1233 Жыл бұрын
Arumayana medical care doctor 🙏
@ramjanbegam1111
@ramjanbegam1111 Жыл бұрын
Thank you sir....maadipadi irankkum pothu vaalikuthu sir
@rangarajangopalakrishnan1315
@rangarajangopalakrishnan1315 Жыл бұрын
Thank you Doctor.
@radhanagarajan7937
@radhanagarajan7937 Жыл бұрын
Thank you sir👍
@parvathir-mv1pv
@parvathir-mv1pv Жыл бұрын
Thanks doctor
@premaprema5991
@premaprema5991 Жыл бұрын
Thankyousir
@subasreethangavel6150
@subasreethangavel6150 Жыл бұрын
Thank u sir
@banu6054
@banu6054 Жыл бұрын
Sir yenaku acl pcl mcl la mild sprain nu mri report iruku grade 1 yenaku hip thigh knee varaikum pain and twist aguthu narambu pidichu ilukuthu slip aguthu please solution sollunga sir
@Arumuga2269
@Arumuga2269 Жыл бұрын
அழகு இரண்டாவதாக கூறிய முறை மட்டும் இன்னும் சில விளக்கங்களுடன் கூறவும் (Patella மசாஜ் செய்த பின்பு வழி வந்தால் இப்பயிற்சியை செய்யலாமா)
@wency1021
@wency1021 Жыл бұрын
Thank you so much Doctor 🙏🏼
@annadurairamachandran1389
@annadurairamachandran1389 Жыл бұрын
🙏🙏🙏👍👌🏽
@gokilakumaravel2852
@gokilakumaravel2852 Жыл бұрын
🤝
@deenamohan1747
@deenamohan1747 Жыл бұрын
சார் மூட்டு வலி இருந்தால் வாக்கிங் போகலாமா
@arulmanirameshkumar1872
@arulmanirameshkumar1872 Жыл бұрын
சூப்பர் சார் நன்றி வாழ்க வளமுடன்
@aryageetha166
@aryageetha166 Жыл бұрын
நன்றிகள் sir,
@mala-b7j
@mala-b7j Жыл бұрын
Thank you doctor 🙏🙏
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
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