Mukesh Gahlot Diet Plan For Muscle Gain ||

CREDIT = MUKESH GAHLOT ( GURUJI )
ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT
Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch.
fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use CREDIT = MUKESH GAHLOT ( GURUJI )
ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT
Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch.
fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use

[@chefkhoslahealthcoach2601]

beautifull words sir.....seriously i love your msg....

[@VivekGupta-ws8py]

What a fantastic advice!

[@rajatsrivastav5871]

Honestly, the way you recommend and guide us its really heart touching, no prior script, total honest words❤

[@projeetgharami4390]

Thanks for the help guruji

[@ShivamMishra-dp8zw]

Thanks u ustaad ❤❤

[@gulfamahmad5031]

Well said 👏

[@vishwasolanki5399]

Wah Guru ji aapko प्रणाम

[@jayantchauhanofficial]

Beautiful lines.. Guruji.. 🙏🏻

[@RandawasaabRandawasaab-n3y]

❤❤ very good

[@amitgaming7691]

Thnx guru ji

[@Gymfitnesstips828]

Guru ji hum apko bhaut din se flow kr rahe hai guru ji Humko Ek bar compdicion khelna hai pliz Ek bar dait palan de dijiya bhaut mehrbani hoga pliz🙏🏻🙏🏻🙏🏻

[@user-gf9yp2zm1d]

Bhai Jo bataya fruits ya doodh dahi ye v hamare liye bahut h

[@enjoymovie6589]

Love you guruji❤

[@ravinderpanwar2163]

Bhot badiya

[@vickeybhardwaj3522]

Very useful advice sir

[@Zainul_fitness02]

Ustaazo ke bap ✋🙏🙏👍

[@dheerajmewati7918]

Jai shiri ram guruji

[@johnisingh9744]

sir puri video bhai es topic pe ,mehnat to bhut karte hai par result nhi hai

[@talatksa0155]

Very nice sir I am Pakistani i see your video ragular my age 46year old.

[@GurujiFitnessTips]

Thankyou so much

[@ankitchaudhary1674]

Badiya

[@jayhind45]

🙏🙏🙏🙏👍👍👍👍 sukriya sir

[@Gymfitnesstips828]

Hum Ajj tk Ap ka har baat follow krte ayi hai

[@rahulsolanki2046]

Guru ji

[@viveksood7342]

Sir injuries pe bhi video banaye

[@chandushekar2478]

Pls post full video short videos wont give knowledge

[@Asifbiswas95]

Sir aapki baat par mujhe hamesha wishwas raha hai kyunki aap pehle ke bodybuilder hai jab supplements India mein tha bhi nahi main baccha tha tab bhi yaad hai ki around 1997 ek gym tha jaha aap ki tarah kayi bodybuilders aaya karte they aaj jab unse malumat kiya toh unhone bhi yahi bataya ki unmein zyadatar chicken eggs aur ghar ka khaana khaaya karte they meri aapse ek sawala hai ki main bahut patla hoo mujhe muscle gain karna hai main homr workout karta hun with different level of resistance bands toh kya sirf 100gm soyabean aur 3 eggs kaafi hoga baaki protein source mein daal chawal sabzi banti hai aur raat ko ek glass doodh leta hoo main 28 saal ka hoo aur wajan lagbhag 54 kg hai pls sir jawab zarur dijiyega it's a humble request

[@prattyush_]

Bhai agar proper diet plan chahiye toh reply Karo mereko main batata hoon

[@sachinguttedar2490]

​@@prattyush_ Dedo bhai please

[@amritsinghamit47088]

👍👍👍

[@Sharmarohit01234]

The video got cut. Please share the full video link, sir.

[@Love.f675]

Pranam guruji 🙏🙏🙏

[@Gymfitnesstips828]

Guru ji hum ap ko apna guru Bhagwan mante hai pliz Ek bar reply de do pliz 🙏🏻🙏🏻🙏🏻

[@KaranSharma-ls4wz]

❤🙏

[@avijitDas-fv9wz]

Guruji glutamine Kuchh bataiye

[@MaidulMaidulhoque]

❤❤❤❤❤❤❤❤

[@meerarwt6031]

Maximize your resources

[@bhavyajaiswal-p5g]

body banane ke liye jeev hatya karna jaruri h kya

[@waseemwaseembhat696]

Kya Bal zada rakhse body grow ni hoga

[@ravidubey5175]

Biceps gain kaise hoga sir ❤

[@STRONGGIRL25]

Girls k liye btao sir

[@onlinefitnessandnutrition]

guruji sath main steroids bhi hote honge nathe na . tabhi result aate the . ajkl log ye sab khate hai result nhi aate .

[@Gymfitnesstips828]

Ek bar pliz guru ji help kr do 🙏🏻🙏🏻

[@Gymfitnesstips828]

Mera wait karib 81 kg hai

[@worldseriesstudywithsk]

Ser Kya aapke saare Baal jhad chuke h

[@Panchakarma_2022]

Guru ji agar app vegetarian hote to chicken or egg k badle kya lete🙏🙏🙏

[@DevDharam]

Paneer or soya

[@palashsantraofficial2023]

Main aapke paas training lunga

[@mainpuriaboy7667]

मांस नहीं खाना शाकाहारी से भी बॉडी बन सकती है दूसरे जीव को दुःख पंहुचा कर सुख लेना सही नहीं आप शाकाहारी diet भी बताओ न की मांस

[@anilkumarshaw9250]

Where is your steroid that you are suggesting nowadays?