Muscle Building Workout Series - Day 2 | Shoulder and Triceps | Yatinder Singh

[@amolshirsat9819]

Clear..simple..precise..short..point to point explanation..thats called a true trainer..love u yatinder sir

[@PrashantTurpatwad-bs7rz]

I am following since 2 months results are amazingl

[@miraamir64]

Sir I don't have words to describe you! You are such a great gym trainer, the way you are explaining is simply amazing👌 Love you from Jammu and Kashmir ❤️

[@GULMARG_DIARIES_ADVENTURES]

Sahi chhi. Yi chhi zabardas

[@ajadav9794]

Maine bahut saare fitness KZbinr ko dekha..Lekin aap jaisa koie nahi batata..Luv u.. God bless you sir😍🙏

[@theshivaholic6709]

You are my trainer sir...Thankyou for your powerful work.. love your work sir...❤️❤️

[@karthik199229]

Day 1/2/3 exercises are really effective and am motivated to hit the gym by seeing your videos. Good luck and all the best for all your future endeavours.. thank you for benefiting us.

[@mohammedasif4647]

Love u sir....tried your both day workouts....great pump. God bless you with all the success. Keep guiding and motivating us .

[@VasimKhan-pp9ti]

I am following muscle building workout series..and this is super dooper hit workout series.

[@chinmaypadole59]

One of the Most humble guys in this in the industry. Love you sir

[@sukhwinder2274]

Sir ji m gym jata hu aap hum ko koi acha sa protein btao mere liye weight gain karna hai

[@RajuYadav-wb6lm]

Bhai Mera hard core gym hai Mumbai main aur main bahut sari exercise galat batata tha aap ke video's se bahut kuchh seekhne ko Mila hai Mere liye aap mere ideal ho aap ki story bahut hi inspiring hai thanks apni knowledge hame Dene ke liye Aap aise hi video's banate rahai Thanks and God bless you

[@officialfitness8326]

This is my favorite guy ever!

[@sanjeevsachdeva2752]

Indeed. Super Humble, Super Genuine.

[@DeepakFarswan-rs8wi]

Salute sir ❤, I am following this Schedule day wise since last three years and found fantastic results , thank you very much sir , God bless you ….🙏

[@alikhan2242]

Camera work and quality is getting extraordinary day by day. Just awesome

[@masoodahammad1919]

Aap Bahut Genuine & Humble Person Hoo Sir Love you Always ❣️

[@Waseem-851]

Thank you so much for your guidance sir. Really you are doing a fantastic job sir, keep it up. God bless you.

[@rajnoonecanbitthebillgoldb4743]

Nice aapse kafi kuch sekhne ko milega...

[@DeepakVerma-kj1rv]

No bakwas seedhi baat!! Bhai yahi style hi aapka Hume Acha lagta h!! 👏👍

[@Fitmusha]

You are best trainer..sir..love you god bless u...thnxx for ..video..i follow you..and share your video ...

[@Ukno.661]

Shoulder exercises 1. 2:00 front military press 2. 3:12 side lateral and front raises combo 3. 4:11 Side cable pull press 4. 4:59 dumbble shrugs Triceps exercise 1. 6:00 Triceps pushdown 2. 6:40 once arm dumbbell overhead extension 3. 7:30 lying Triceps extension

[@TusharBravo91]

It was really helpful to me ..thank you sir 😊🙏

[@ashwadkhan9399]

Thanks sir shukriya aapki video bohad hi helpfull rehti hai mujhe bohad support or motivational boost milta hai meri duwa hai inshhallah aage bhi aap yutube pr ese hi aate rahiye or me aapko follow karta raha

[@layaqshaik8614]

Sir good evening I have been following you for the last 6 months And my body is so good now My friends get upset seeing my body, what kind of body you have made, give us some ideas too. Thank you sir i am very happy now my look has changed completely

[@MohitKumar-yw8iu]

Sir I am Indian but now live in Brazil I every day watch your and very helpful video for me I sart gym ....🙏🇮🇳🇧🇷🙏

[@SK-rm8bu]

Thanks sir for this helpful series , luv u Yatinder Sir , hope u will bring more helpful and inspirational updates for us. Gentle BEAST 💪💪👌👌

[@संजूबाबा-ठ8श]

Sir bahut guid achha karte ho is ke liye thinks

[@samrat2a]

Love your humbleness!! God bless you

[@mohitbhradwajshastri6707]

Sir aapke batane ka tarika bahut Achcha hai aap bahut acchi tarah samjhate ho workout Ka Tarika 👌👌👏👏👏👏👏👏👏

[@MUSICALSANJEEV]

*You look so impressive Sir while training very soft spoken amazing voice texture and always informative thank you so much Sir 🙏*

[@vijaychoudhari9136]

Tysm sir you r my best trainer ❤❤❤

[@cheemacheema3324]

Sir plz make videos on lean muscle building, abs and cardio...

[@faizkhan5322]

Its 2 motivating Mr....🙏🏼..... These r my rare comments for such epic videos.....U r gentle and sober and Very ExplanatiV....Lov U ...🙏🏼🙏🏼🙏🏼🙏🏼...God Bless..

[@improvementdays3166]

You talk like Salman Khan 👌

[@biswajitpaul5818]

yes

[@ayushbishtvlogs9]

He is yatinder singh not sally

[@rajib9.x]

Jai shree ram

[@rajib9.x]

Faltu logo ka naam mat lo yha

[@ArmanAli-im2gv]

Sir aapka videos bahut hi badiya rehta h Thanks sir hme bahut hi kuchh samjhne me asan hota h our bahut kuchh sikhne k liye milta h

[@sahibsawhney5526]

I'm sahib from chandigarh . Sir u r the great couch . U r the best trainer. I'm watched ur videos . Sir kith a hain gym aap na

[@RohitKumar-kj1dl]

Sir , aap duniya ke subse best trainer ho ❤️❤️❤️ love you sir🙏

[@Shaaaaaaaaaaaaaaaaaa0]

Sir please make a full week push pull legs series from advanced peoples plzzz ❤

[@SK-rm8bu]

Nice request , thanks bro.

[@rustomborbora]

Very clear… and complete guidance… loved it…. Learned a lot from the sessions…. Really amazing….. a great fan follower of you….

[@mohammadialmuntakimrafid764]

Take our love from Bangladesh ❤

[@anveeryadav6811]

भाई आप का समझाने का तरीका बहुत ही अच्छा है बहुत बहुत धन्यवाद

[@prashantgautam8199]

As you said we need you give one day break between each day workout so my question is it enough to workout 3 days In a week ? Secondly where we can place abs workout And how we can add it in this routine ?

[@nirajsrivastava3548]

जबरदस्त वीडियो सर जी।।।।🙏

[@MS_Work10]

This was amazing video. Waiting 3 day workouts eagerly.

[@MadanKumar-qv8iv]

Madan Ray Ray

[@cellphone422]

I love ur way of teaching ..thanks and respect to u..u are the first person who teach everything in details . ..just one request... Please tell which particular part of muscle is going to hit by that particular exercise... As i m beginner ...so got confuse.. how to cover whole muscle development by which exercise (hope u will get my point) for example ...if we are doing side raise it will hit side shoulder ...front raise will hit front side of shoulder but which exercise will hit rear shoulder ... Please tell this in every video of ur ...thank u so much and love u

[@johnnybansal5525]

This gym is next to.my building where i live. 😊

[@SAIFKHAN-ps1vv]

Kaha pe

[@karantaywade5730]

Thank you sir.I am your big fan from Vadodara Gujarat.

[@sudhirtalekar5464]

SIR, THANK YOU. VERY NICELY DEMONSTRATED.

[@punitgujjar432]

SUPER HIT VIDEO BHAI thanx bro 💪🏻💪🏻💪🏻💪🏻💪🏻

[@dhananjaysawai1456]

Beautiful.. precised and exact.... Doing it tomorrow... Sir as u said keep one day gap in day1 and day2 workout, so can we do cardio in between or needed complete rest? Please reply.

[@sunnysain5433]

Aap samjhate ho workout kerke dikhate sb kuch clean hota hai thank you yatinder bhaiya

[@mujtabakhan7576]

Love from PAKISTAN❤️

[@robinadil4324]

Brilliant presentation like always. Thanks for sharing 😍🙏😎

[@puneetdutt8873]

Brothers shrugs krte tym hmesha neck muscle pull ho jata hai , what to do with this???

[@321blackbunny]

neck ko save krne k liye apna chin aur face halka sa aage slide kr lo set start krne se pahele hi

[@kartiklamani8293]

Guru aap bohut hi achese bolteho Tq guru for advice esehi video dalte raho stop mat karo tq tq tq

[@sulemanbhatti7057]

Amazing sir ❤️🇵🇰

[@kaushikbachim348]

Hi gm sir. Aap sahi bata rahe hoo. Hamare gym me kuch kuch ladake. Asaa workout karate hai ki unko pata Hi nahi hum kya kar rahehai. For example . 1 Hammer dumbbell- Marte samai dumbell upar aata to hai par neece jaate samai dumbell ko cross kardete hai . Or dumbell ka weight dekhate hi nahi .full speed me repedection dumbell marate hai. Sir r right . U r doing nice job. Mane bhi aapne bataya wesehi Work schedule plan tayaar kiya hai. Thank you so much sir.

[@Jakesullyy]

Sir, where is the location of this gym?

[@lalitbti9244]

Bai aaj pehley din exercise lagai hai apki vid dekh kar bohut badiya ab apkay hisab se he lagauga monday se such me bai triceps or shoulder dono feel ho rahey hai muje maza agaya

[@mumtazhussain3922]

I dont like fat chicken body . Bruce lee like muscle are better

[@ZubairKhan-uh2lx]

Bhot pasand ayi AP ki video from Afghanistan......

[@Nitindass1951]

Sir ji apke jese koi Ni Btata thnx sir ji🙏🙏🙏😘😘😘

[@sajidkhankhan9485]

Jo bhi aapne battaayaa he kyyyaa khooob battaayaa he sir ..thenks sir 😃

[@chandrakerkrishikendra444]

Thank u so much sir........ Apke video ka hmsa intizaar rhta hai❤❤❤❤❤

[@jyotibutola6057]

THIS IS MY MOTHER ACCOUNT ..I TOOK HER PHONE TO GYM... ITS MY 2ND DAY HERE BUT IM FOLLOWING YOU FROM DAY 1... I REALLY THINK ITS GOOD WORKOUT BECAUSE I CAN SPECIFICALLY FEEL A MUSCLE WORKING... LETS C HOW RESULTS WILL TURN OUT ...ILL REPLY AFTER A MONTH ... BUT IM ENJOYING THESE VIDEOS

[@manojsonthalia4645]

Sir I am 48 yrs old & doing gym since 18 months. Seen your two recent muscle building video. Before this seen many previous videos also. Sir my query is you are showing very few exercise for one part of the body. Will it work

[@rohittripathi1160]

Awesome video bhaiya ji👌👌

[@AsadKhan-wd5xq]

Thank you sir ....apki ek baat bhut Achhi lagi .....ap Bhut pyar se Samjha te ho .....Thanks .....Allah Bless you

[@tonystark-fm2du]

Hi ive downloaded all ur vids to apply them in my gym..i wish u were my mentor

[@DIKSHANTPAKHRE-iu8co]

Thankyou so much 🙏

[@subhamsunar5667]

Tricheps ki workout bahot achhi lagi meane aaj try kiya it's very gud thenk you sir

[@JaiHind-mp2my]

Sir parnam...we all indians proud of u sir... Sir i m so very much confused....bcoz there r so many vdos..which make us confused....sir can u make a simple vdo for middle age fitness awared people as i m 43 year old...n it has been almost more than 8 months i m doin gym...i m feelin very gud...but there is no vdo for my type of people....

[@peterdhital6053]

I really like the way you explain.. Really appreciate it

[@arshthakur4952]

sir ur way of talking is very differnt 😎😎😎

[@nish5675]

Thank you so much bhai. Will try this 4 videos

[@vipinkaushik2563]

Plz over 40 years k liye bhi bodybuilding exercise, ,suppliment( pre workout and post workout) and diet k bare me bataye.

[@lalitmohanmangaraj6382]

Your way of talking for teachings for zym is excellent

[@sourikray1997]

Superb Production Quality

[@debasishbhattacharya1881]

Sir, u r very knowledgeable in bodybuilding exercises, but very humble in the industry which is adorable.

[@happytowatch6414]

Very nice vedio sir.bus is workout plan ke saath diet plan de dijiye

[@sahidulbiswas4799]

Sir up bohat aschese sikhate ho...such much mai upka fan banchuke hu...!!

[@DeepakKumar-badlapurwale]

Please share 2 dumbbells upper body step wise video

[@reveriereality3779]

Love you from USA. Love your video! The way you have explained so simple! No bullshit no crap taking..😊

[@petslovervlog1379]

Sar aap ki video bahut Achcha lagta hai Aise Tarah Humko support Karte Rahe thank you so much sir

[@arupreetsingh6682]

Ultimate video👍👍👍👍🙏🙏

[@88_ubaid12]

Thank you 😍

[@jainulhasanofficial]

Sir video bahut achhi lagi hai.. mere trainer ne aj hi karaya hai...

[@sajalbiswas4622]

Sir main app ka pura ayhi workout follow kar rahi hooo achaa result mil raha hai

[@ArunSingh-ne4vh]

Thanks you sir!! I am trying this tomorrow morning 🙏❤

[@hollywoodfoodzone9946]

Awesome ... I am always follow you sir

[@akhilaskokakhil2088]

Thanks yathi sir...your videos are very perfect....showing the proper movements of muscle part....

[@chinmayakumarpradhan414]

Sir, how loose weight and built body simultaneously for a obese person??

[@sujithvr90]

Sir very good information video and I am following your training program

[@ANILKUMAR-of4xq]

I always follow your schedule

[@ddbhutekar5459]

Excellent information thanks lot sirji 💪💪☝️☝️

[@rinkusandhu3791]

you are best coach sir👌👌👍👍

[@sanskarkakde2552]

Sir your nature is salutable😇

[@pawankumarverma922]

आप सर बहुत ही खूबसूरती से सीखते हो लोगों को ।सलाम है आपको

[@prakashmane3503]

Very nice idea brother thanks so much

[@shabihhassan210]

Awesome and skillful trainer Sir. Love from Pakistan

[@mursaleenahmed4073]

Nice vedios, apk vedios se bhot kuch sikhne ko mila bro 👍☺️

[@kailasbagul4231]

Thanks sir aise hi videos bhejiye

[@arkaraychaudhuri_]

Sir those videos are very help ful for me ...I am very great ful to you sir...

[@rajibphukan9553]

Upki voice he mere liye motivation hai sir Nice video love it's 💪💪💪🙏🙏🙏

[@tausifnachan3136]

Sir u r the best trainer