SHOULDER & TRICEP - Train with JEET SELAL |Free Personal Training Session|

  Рет қаралды 1,597,324

Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

This is a FREE Personal Training session with Jeet Selal for Drug Free Athletes of India, one bold step to train sportsmen for betterment of Indian Sports.
HIMALAYAN STALLION is India's first drug free platform for Natural Athletes, please become a part by attending HIMALAYAN STALLION events. #drugfreeindia #trainwithjeetselal #trainforolympics
✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: / @jeetselalaesthetics
FOLOW ME ON :
✸FACEBOOK : www.facebook.c....
✸INSTAGRAM : / jeet_selal
~-~~-~~~-~~-~
Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
~-~~-~~~-~~-~

Пікірлер: 1 600
@buddygaming8720
@buddygaming8720 4 жыл бұрын
I have not seen such a great trainer who is calm and cool after so much mistakes of learner. Lucky brother
@Mastershifuplays
@Mastershifuplays 6 жыл бұрын
After watching this video, I just realized that I have been doing my shoulder and triceps exercise wrong for like 2 years..😬
@avinashtheblogger
@avinashtheblogger 4 жыл бұрын
Me 2 bhai 🤦‍♂️🤦‍♂️🤦‍♂️
@sandeepaggarwal5619
@sandeepaggarwal5619 7 жыл бұрын
The way u make him understand....and explaining minute detail is amazing......hats off....
@arbinddas8793
@arbinddas8793 5 жыл бұрын
brothr upke liye jitni v tarif karu kam hai....koi takkar ke nahi upke....body builder toh bohut hai India may but upka dil v body builder ka hai....jo har kisi ka hota nahi....upki batey upke bath karne ka upke samjhane ka tarika ........salute sir....salute ....
@sanychaubey9839
@sanychaubey9839 7 жыл бұрын
Kya kismat hai Sachin ki..... Supp
@AbidDholwi
@AbidDholwi 5 жыл бұрын
Sahi kha
@rsharma4851
@rsharma4851 4 жыл бұрын
q ?
@SagarkrGupta-no9do
@SagarkrGupta-no9do 4 жыл бұрын
@@rsharma4851 kyoki jeet selal sir jaisa trainer hai
@Gauravkumar-jm4ve
@Gauravkumar-jm4ve 3 жыл бұрын
Right
@stevenpereira6719
@stevenpereira6719 5 жыл бұрын
Sir you're great. The way you taught him to train his rear delts. Was just amazing, Some trainers cannot teach this kind of method and tips even when we pay them huge sum of money. Thanks for helping us who aspire to gain some position in the world of fitness.
@yadavrohan760
@yadavrohan760 3 жыл бұрын
Po
@yadavrohan760
@yadavrohan760 3 жыл бұрын
Opopp
@ravirajkapal3574
@ravirajkapal3574 6 жыл бұрын
Nobody teach like you bro..you are a really good. I really inspired bro.
@mdperwezalam524
@mdperwezalam524 4 жыл бұрын
आप का baat करने का समझने का अंदाज bahut अच्छा है.👌verry nice sir. itna time to koi bhi नहीं deta.
@emeliasmith4472
@emeliasmith4472 3 жыл бұрын
Boht ache bhai log ByteGainz
@Bittufrombihar
@Bittufrombihar 3 жыл бұрын
Sir mai phle kisi aur ki videos dekha krta tha but ek bar apka video dekhne k bad sch me pyar ho gya Sir apke harek videos se❤🙏 Thnq so much JEET SELAL sir❤🙏
@buntydhanjalsingh6858
@buntydhanjalsingh6858 6 жыл бұрын
Hi sir, I have training from past 2 years and had medium growth in muscles , but after watching your videos my weight lifts are down to half than when my form was incorrect, I realize now that correct form, tempo, setup using the target muscle and now i can actually feel the muscle while training and i always now try to engage that muscle as much as possible..... Thank you sir...☺️
@Priash.ig5
@Priash.ig5 6 жыл бұрын
Mera dream🤣ki koi acha sa trainer mil Jaye🤣Mera trainer boht akdu ha😐khud help karwa leta ha. Meri help Ni krta😓😓 Sachin Bhai U lucky.
@akshayjangid8759
@akshayjangid8759 4 жыл бұрын
60% trainer ise hi hote h
@aniketgamer0079
@aniketgamer0079 4 жыл бұрын
Bilkul sahi kaha bro 😂😂😂🤣😂🤣
@naqeebmasood9400
@naqeebmasood9400 4 жыл бұрын
Bro mara trainer na 1 month ma ak din sekaya os k bad nazar nhi aya
@waqaswaqasinfo5584
@waqaswaqasinfo5584 3 жыл бұрын
Hm b to hn na jis ka koye trainer e ni video dakh dakh k gym join kr ki 1/2month sy ja raha but abi saht ni thek 2din sy phr join kr loun ga
@1988Earthvisitor
@1988Earthvisitor 7 жыл бұрын
He is really really very humble I like to work with him once In life👍👍
@naqeebuddin2904
@naqeebuddin2904 3 жыл бұрын
Sir aapne bhut accha trained kiya hai ,Aisa trainer nhi milta hai.sukhriya sir humlogo ko bhi kuch sikhne ko mila.
@vishwavijaysinghrajput7159
@vishwavijaysinghrajput7159 7 жыл бұрын
Jeet bhai aapko thanx khna chahta hun aam janta ke liye itna sochne ke liye ..love you brother
@mirkasemladkar1802
@mirkasemladkar1802 7 жыл бұрын
Mayank diwakar
@rajput6448
@rajput6448 6 жыл бұрын
vishwa vijay singh rajput bande ki personality bhi achchi h aur knowledge bhi
@pkaujla6840
@pkaujla6840 6 жыл бұрын
Bai ji esko redbull palao
@ahilqureshi3375
@ahilqureshi3375 4 жыл бұрын
U r the only one who I sees every video of yours and I m fully convinced with you and your tips
@abirajfitness2153
@abirajfitness2153 7 жыл бұрын
JEET SIR u r the perfect guru.... love u sir.....
@mdwasimakram825
@mdwasimakram825 5 жыл бұрын
Jeet sir I am from Nepal... I am your die heart follower... mai last 1.5 years se gym kar raha hu.. aur humesha apko he follow kar ke gym kia hai... and to be honest maine bahut perfect body build up kia hai.... so I request you k agar ap humare city Janakpur Dham Nepal me bhi visit kare aur hume session de kyu ke yaha koi trainer nahi hai in entire city... hope to hear from you soon
@mohitbharadwaj3662
@mohitbharadwaj3662 5 жыл бұрын
Thank you sir, for guiding us From couples of days i'm going through your workout vedios I'm learning a lot 🙏
@ashishsriwastav9019
@ashishsriwastav9019 5 жыл бұрын
Itna samjhane Wala koi Ni h sir bahut Sara dhanyavaad
@MasterDonGaming
@MasterDonGaming 5 жыл бұрын
Wah.. poore saal ki training ek din may😁 great I need a trainer like that who explains where the contraction should come and why and how.. not the one trainer who tell you 2-3 exercise together and then go and sits in one corner of the gym and eat bananas and biscuits all day long😁
@rachitsomkuwar1489
@rachitsomkuwar1489 4 жыл бұрын
🤣🤣🤣
@pradeepr4743
@pradeepr4743 3 жыл бұрын
When I did gym 2 day's for leg, shoulder,2 day's for biceps and triceps and 2 for bench press
@Iam_Mehboob_z_14
@Iam_Mehboob_z_14 3 жыл бұрын
Sir Aapne dil jeet liya Q k Aap ek Aise ladhke k sat gym kiye Muje bahot Acha laga yahi ek real motivation hai sb k liye
@Gauravkumar-jm4ve
@Gauravkumar-jm4ve 3 жыл бұрын
Right
@aashishkapadane5296
@aashishkapadane5296 4 жыл бұрын
I wish i had got a chance to train with sir.I'll be grateful to him, big time
@Defenceknowledgesandy
@Defenceknowledgesandy 5 жыл бұрын
सर kamal का वीडियो... बिलकुल सिम्पल और बेसिक... 😘😘
@santoshmehta8056
@santoshmehta8056 6 жыл бұрын
I'm thankful to u sir ..... giving a golden chance to my bro sachin.... U r really a inspiring person.. May ur" drug free mission India" will work osm...
@u.a.1845
@u.a.1845 4 жыл бұрын
amezing trainer .in the 11 days . My body is doing pump .😎😎😗😗😗😗😗😗😗😗😗😗.💪💪💪 Never give up
@Pixelsbyshivam
@Pixelsbyshivam 7 жыл бұрын
No one explains like Jeet selal Sir you are doing a great job Very inspiring !!
@SameerShaikh-xf5by
@SameerShaikh-xf5by 6 жыл бұрын
sir bahot se dekhe video par sab chillate zyda the.jankari dete waqt.magr sir apne bilkul pyar se aur aram se jankari di..thanks sir.apka video sabse beast hai..jym trening k liye..
@ashutoshgadekar3103
@ashutoshgadekar3103 6 жыл бұрын
i will be blessed to have a training session with you.. Guru ji🙏 -:from bhopal(M.P)
@rajivyadav2488
@rajivyadav2488 4 жыл бұрын
सुपरबबबब यारररररररर इससे अच्छा समझाने का तरीका शायद ही और हो बहुत ही अच्छा
@vijaybabu223
@vijaybabu223 5 жыл бұрын
World Best trainer 😍 Experience bolta hh sir 💪👍
@MuhammadZubair-by9pr
@MuhammadZubair-by9pr 2 жыл бұрын
Kitna humble h yrr yeh banda 🥺❤️❣️
@SAURABH-pj1vg
@SAURABH-pj1vg 5 жыл бұрын
Head's of you sir.... Thank you so much for being with us
@raijoel3990
@raijoel3990 4 жыл бұрын
Free lessons?! Sir app bhagawan hai thank you 🙏 fantastic lessons I got this lessons in perfect time. It’s been two weeks I have joined gym ..... 🤔 🤔 🤔 👍 👍 👍 🙏 🙏 🙏
@naveendew6445
@naveendew6445 7 жыл бұрын
Love u sir... Lucky hai o person jo aapke saath workout kre... Love u sir... And I m your fan
@mrvikash1080
@mrvikash1080 4 жыл бұрын
बहुत ही शानदार... अप्रतिव.... बहुत ही विन्रम व्यक्त्वि है आपका.........
@sidhant007
@sidhant007 7 жыл бұрын
Is video me aap ne Bhaut achi tarah se smjaya hee Nice video he Sir
@jayeshbadgujar18
@jayeshbadgujar18 6 жыл бұрын
Nice video
@fitnesssilchar513
@fitnesssilchar513 6 жыл бұрын
Bro really ..i like u..itna pyar se samja ke koi trainer bolega to body to bonjayega
@Sayef_Li
@Sayef_Li 7 жыл бұрын
You can see Jeet sir's frustration at the end. XD
@Gauravkumar-jm4ve
@Gauravkumar-jm4ve 3 жыл бұрын
But y
@FaheemKhan-lo7gs
@FaheemKhan-lo7gs 3 жыл бұрын
@@Gauravkumar-jm4ve no translation
@hanif1603
@hanif1603 4 жыл бұрын
Not only u r good trainer but good teacher too
@uttamdey2705
@uttamdey2705 5 жыл бұрын
It was in my you tube recommend 😃 u are so humble yrr n ur training uff 😃😊 superb n I have subscribed ur channel.
@junaidqureshi1
@junaidqureshi1 4 жыл бұрын
The biggest motivating thing is he do not demotivate others...
@vijaykanojia3573
@vijaykanojia3573 6 жыл бұрын
Mind connection the best trick u said 😀..
@rishikeshpal4384
@rishikeshpal4384 5 жыл бұрын
Aapke baton se saal mein impress ho gaya
@akramkarbani786
@akramkarbani786 4 жыл бұрын
One day I also get some training from Jeet selal inshah Allah
@morepankaj12
@morepankaj12 6 жыл бұрын
Superb sir..... Humara gym trainer itna deeply nahi batata Your superb... Sir
@stonecold5267
@stonecold5267 6 жыл бұрын
Brother , huge respect for your dedicated guidance for us ! I couldn't find many like you !Thank you so much !!
@firdousalam2164
@firdousalam2164 4 жыл бұрын
Sir ur great teacher......apne jo teach kiya hai maine bhut kch learn kiya h apse thnqqq so much
@kuchbhi01
@kuchbhi01 7 жыл бұрын
Chest wala episode dekh kr implement kiya maine , kya pump aaya mujhe ,thanks.
@viveksinghrajputt
@viveksinghrajputt 6 жыл бұрын
Rohit katoch & co same here
@parvatsingh4620
@parvatsingh4620 6 жыл бұрын
rohit bhai ....mujhe v yar
@Shubhamsingh-vp2pb
@Shubhamsingh-vp2pb 6 жыл бұрын
Same
@shakirshaikh3868
@shakirshaikh3868 6 жыл бұрын
Sir app bahot achche se workout krna sikhate ho aur galti ko bhi dur kr dete ho.....sir aap ko thanks bolna chahta hu
@naveencs605
@naveencs605 5 жыл бұрын
I am very impressed with your way of training....so much elaborate and informative training 👍👌
@kamalkhatri6888
@kamalkhatri6888 3 жыл бұрын
Never seen a trainer like you ❤️love from delhi
@sanychaubey9839
@sanychaubey9839 7 жыл бұрын
Very nice jeet sir you are always good...
@adarshkumarjha2097
@adarshkumarjha2097 6 жыл бұрын
Waah yaar jeet bhai......bohht patience hai aap mei.........thts wat makes u great trainer.....😇
@roundhell-or7mt
@roundhell-or7mt 5 жыл бұрын
Sir day by day konsi exercise krni chahiye
@shivrajput2457
@shivrajput2457 6 жыл бұрын
Are yaar bahut hi jyada lucky ho aap apko jeet sir personally training di...
@greenman01
@greenman01 5 жыл бұрын
3:13 paani piyo Pani piyo, pani piyo... 🤣😂
@mohsinshaikh410
@mohsinshaikh410 4 жыл бұрын
😂😂😂
@Shri_spear
@Shri_spear 6 жыл бұрын
You are the only trainer whom I believe👍👍😊
@saurabhsingh5693
@saurabhsingh5693 7 жыл бұрын
Kya kishmat hai bhai teri kasss yar sir ke sath mai krta workout
@dhavanivlogs4311
@dhavanivlogs4311 4 жыл бұрын
Bhai tere jassa koi nahi hai ...u r great bro
@amanshukla2987
@amanshukla2987 5 жыл бұрын
Sir I can do all the exercise in correct form I wish to train with u one time
@jaitripathi7539
@jaitripathi7539 6 жыл бұрын
Aap India ko bodybuilding m aage le GA rhe ho. Apne hardwork se
@selvaselvan8191
@selvaselvan8191 6 жыл бұрын
Sachin you’re lucky
@ilyasshaik6887
@ilyasshaik6887 5 жыл бұрын
Waah mere bade bhai apka koi jawab ni Kitna achhe se train kiya hai 👌👌👌👌👌💕
@energy3669
@energy3669 7 жыл бұрын
Good sachin
@shantaramutawale566
@shantaramutawale566 6 жыл бұрын
Jeet bhai aapne jo weight uthane ki baat kahi woh bilkul sahi kahi hai.. Mai bhi 7.5 ka hi weight uthata hu... Aur mujhe wohi sahi lagta hai... Thanks for guidance
@mskhan2401
@mskhan2401 5 жыл бұрын
Are sir india m ase hi h Hmare GYM me kuch ladko ko gym join kre hue only 1 week hua h or weight 20 25 30 kg
@Gauravkumar-jm4ve
@Gauravkumar-jm4ve 3 жыл бұрын
😂 hahaha right
@lalitregar5866
@lalitregar5866 5 жыл бұрын
Jeet bhai aapse acha koi b training nhi de padega...mere guru ho tum for gymming 🙏🏼🙏🏼🙏🏼🙏🏼
@ashunegi3288
@ashunegi3288 5 жыл бұрын
Sir pe daya aari h muje to😁
@Aadi2you
@Aadi2you 6 жыл бұрын
Thanks sir Mene bhut kuch sikha aapki video se.......... Aapki sbhi video good h good sir
@PankajThakur-pk2bm
@PankajThakur-pk2bm 5 жыл бұрын
Abhi mai students hun 😂😂😂😂
@banarasireacts
@banarasireacts 4 жыл бұрын
Bhoot se cheeze seekhe ko mili aaj thank uuu sirrr
@santanudutta843
@santanudutta843 7 жыл бұрын
Sachin tu.. Students h????? 😂😂😂😂
@ashwanidhiman9970
@ashwanidhiman9970 5 жыл бұрын
Sir aapka guide karne ka tarika bht acha hai 🙏🙏🙏
@sanjayaus
@sanjayaus 6 жыл бұрын
I paid $110 per session in Australia ... And that session was way less qualitative than this..... so anyone would apply this knowledge in gym would get benefit at least $110 :)
@DeepSingh-ln5bu
@DeepSingh-ln5bu 5 жыл бұрын
Fuddu janta tere vargi
@Rishav.k.k
@Rishav.k.k 6 жыл бұрын
main 15 day before gym start kiya h or jeet bhai ko follow kr rha hoo😎😎
@TheHimanshuMusic
@TheHimanshuMusic 5 жыл бұрын
1 Like = *Sachin ka 1Kg Gain* Come on dekhte hain Sachin kitte Kg ka hota hai. ^_^
@Ganger6787
@Ganger6787 Жыл бұрын
Jeet selal is always a great person with great personality ❤❤
@muhammedmizbah2049
@muhammedmizbah2049 5 жыл бұрын
1:11 Students.......?? Anyone heard that.........??
@ratansunny1764
@ratansunny1764 5 жыл бұрын
It's ok bro , language he tho hai ...!
@jimsonokram219
@jimsonokram219 5 жыл бұрын
I had started workout under all of your guidelines.. thanks jeet selal you are the best guru on internet today
@myteam5050
@myteam5050 5 жыл бұрын
2019 july
@sangeethamnayaka5588
@sangeethamnayaka5588 6 жыл бұрын
Jeet sir saw the complete video...it was just mind blowing...neatly narrated ...worth for beginners
@umairmirza5162
@umairmirza5162 5 жыл бұрын
Perfect treaning
@golukumari8836
@golukumari8836 5 жыл бұрын
Aapke jaisa koi trening nahi deta h sir ji
@aliasgher2999
@aliasgher2999 7 жыл бұрын
shakal ko kharab mat karo. only focus on your body
@vishwavijaysinghrajput7159
@vishwavijaysinghrajput7159 7 жыл бұрын
Lagta tumne life me kbhi workout nhi kiya
@abhimanyusinghsisodia6537
@abhimanyusinghsisodia6537 7 жыл бұрын
Sahi bola jammie
@shrikeshavpatil224
@shrikeshavpatil224 6 жыл бұрын
Ali Asgher . Shah rukh Khan isse bhi buri shakl karta hai work out ke time
@A_B_GAMERZ_10
@A_B_GAMERZ_10 6 жыл бұрын
Abe sale kabhi gym gaya hai jaake workout kar ke dekh apni shakal aaine me jab pata chalega sale
@ak_gamer6439
@ak_gamer6439 6 жыл бұрын
jeet ..... i am not beginner but ur teach is amazing...... Cary on ..... love you
@maheshvyavhare6234
@maheshvyavhare6234 6 жыл бұрын
Sar me aapko jim me follow kar ta hu... bahot help milti he aapki thank you very very much.
@affanthanvi5325
@affanthanvi5325 4 жыл бұрын
this is called educated trainer..
@wasimsam3560
@wasimsam3560 6 жыл бұрын
Salute sir you are best trainer in the world
@ManpreetSingh-pv7hq
@ManpreetSingh-pv7hq 6 жыл бұрын
Thnkyou so much sir. Aap ki batyi hoi har ik exercise bhout helpfull ha.
@madhusudankuldeep5475
@madhusudankuldeep5475 4 жыл бұрын
Kya parfect training date ho sir , video bahut achha laga sir ,sir ye wali problems har gym vale bande k sath hoti h , very good sir
@sujitkrdas9250
@sujitkrdas9250 4 жыл бұрын
Excellent Sir , bahot kuch sikha from this video. Thanks
@arjunsoni573
@arjunsoni573 4 жыл бұрын
Sir aap bahut achche se bata rahe hai mai aapka video dekh ke bahut kuch shikha achcha bhi laga mujhe
@justinkamal454
@justinkamal454 6 жыл бұрын
Salute bhai 👏👏 muhje v boht kush sikhne ko mila bhai 👏👏👏
@yadavumesh3725
@yadavumesh3725 5 жыл бұрын
He is a best trainer ever and ever
@vikaskori6934
@vikaskori6934 5 жыл бұрын
Hello sir aap ke video bahut Achi lage aaj me ne pahle bar dikh Hu bahut ache lage ....sir love ..u
@himalgurung3413
@himalgurung3413 4 жыл бұрын
Very nice jeet bhai......aapki sikaaneka tarikaa bahot aachha hye
@goutamsharma5178
@goutamsharma5178 3 жыл бұрын
Kaash muje bhi aapka aashirwaad milta....I'm 42 yr old and still trying to make my body muscular...🙏🏻
@rashmibhatia6855
@rashmibhatia6855 6 жыл бұрын
Sir one thing to say you are the best👍. And if someone get trainer like u that person is very lucky.
@hajis3777
@hajis3777 4 жыл бұрын
Thanks broo...mujhe aap ke video se buhut faida hu ga inshaallah
FACE PULLS- Are you scared of this? [Know the Correct Science & MISTAKES]
13:50
Jeet Selal Aesthetics
Рет қаралды 225 М.
REAL or FAKE? #beatbox #tiktok
01:03
BeatboxJCOP
Рет қаралды 18 МЛН
Cat mode and a glass of water #family #humor #fun
00:22
Kotiki_Z
Рет қаралды 42 МЛН
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
The Best & Worst TRICEPS Exercises (Ranked Using Science)
14:54
Jeff Nippard
Рет қаралды 4,7 МЛН
The Best And Worst Shoulder Exercises
13:19
Jeff Nippard
Рет қаралды 3,5 МЛН
Top 3 Shoulder Exercises For 3D Delts
11:12
Jeff Nippard
Рет қаралды 6 МЛН
The Best And Worst Biceps Exercises
16:23
Jeff Nippard
Рет қаралды 3,5 МЛН
REAL or FAKE? #beatbox #tiktok
01:03
BeatboxJCOP
Рет қаралды 18 МЛН