MUSCLE Soreness is Bad! How to Deal With it.

[@comedyvideomemes6493]

Papa ka paraa 😂😂

[@adityarai5367]

😂😂😂

[@krishnachaudharyfitness4329]

😁😂😂

[@tabassumjaved9153]

Bro translation option says father and father

[@lov_is_life]

Hahaha

[@MohitRathor-fz4bj]

Translation thodi casual h

[@snappion6293]

that down to stairs 😂❤️..papa ki para

[@nehasinghrajput8200]

😂😂😂

[@s.bhaskar1736]

Great advice, as always

[@ramsoni8462]

Sir your content is 👌👌👌👌

[@faizanfaiz3792]

iss puri youtube world mai jitny bhi fitness channels hain... ap ka channel sb se best hai .. u are the best... ur work is best... ur knowledge is sooo relatable nd best too... More power to u... bss paise k liye is kam ko bdl mt daina... baki Sari muhabbtyn ap k liye ✨❣️💞

[@sandylofton3650]

Second one is right and it work with me always. It’s like a hangover 😂 you have to drink just lil again.

[@tarunchadha6643]

Brother Appreciate all your wisdom Thankyou

[@jayesh969]

Leg day soreness is next level 😭😂

[@lovishkumar7500]

Have you done fast bowling in cricket after 2 month, literally you feel like you are paralyzed😂😂

[@jayesh969]

@@lovishkumar7500 oh 😂

[@technicalspecial2770]

You should take blood thinner like telmisartan, it worked for me

[@VanshRajputFitness]

Haan yaar😂

[@mdumairmdumair5183]

​@@technicalspecial2770 no don't take ask your doctor first

[@avinashsharma4114]

Bhabhi be like:::: Yaar mera titliya varga 😂😂😂

[@rahul.kr.142]

Are bhai bhai bhai🤣🤣🤣🤣🤣🤣🤣

[@levi.ackerman..]

🤣

[@gauravchaudhary8059]

Bhai ji maine aapka program full body workout 3 phase vaala start krdiya h, I'll share results with you after 3rd phase.. And thank you so much for the free workout plan cz I was looking for this type of plan, and i found u, so again thank you very much 🙏❤️

[@sarpanchgomtidevi6204]

Sir best exercises for abs and side fat loss pr btao love your videos ❤️😘

[@bilasabhisek]

Sir you are absolutely correct

[@ArunFF_1913]

2nd one Panchi Banu udta firu mast gagan mein 😂👍

[@AHPlay]

Static stretching is also a good solution

[@harishchandrasingh349]

Very good

[@rohitchaudhary4078]

Make video on sholder imbalance

[@theyashfanofficial]

No pain no gain

[@lovishkumar7500]

I have tried it my body get sore due to fast bowling so when you do light excercise your body warms up and soreness gets reduced but as your body again cools down soreness comes again.. So truth is ki kuch bhi kr lo agr jyada soreness h to 4 din lgte hi h pura jaane me and agr roj massage kro to 3 din me chli jaaegi us se phle nhi...

[@pritampaswanyt]

Light activity after soreness is great advice. Mera bhi hua tha, tricep exercise ke baad. Subha nind se utha toh haath pura lock hogaya thaa.

[@princeroyal9968]

Thanks bhai first day jaakr bhut jyada exercise krli thi bhut soreness hogyi thi aapki tip kaam aagyi light exercise ki maine dard kam hogya instant

[@KING50FFYT]

Pain After back workout And video on push for heavy weight men (ME 90kg

[@aviratnakumar5847]

Adding to it water intake I. E staying hydrated also helps.

[@nikhilbk007]

Thanks will try for sure

[@rohittejasvi8738]

I didn't get soreness, so I left the GYM

[@nikhiltiwari9359]

You didn’t train enough , a little bit soreness is always good , the soreness should not be excessive and not less.

[@lov_is_life]

Thanks it helped me 😅

[@a.g.3737]

Bhai give him a break. Men can be men, and feminine too sometimes. We women also love being masculine sometimes. Going off topic but, this guy is totally hot. 🔥

[@lasimahmed6167]

Best helping video

[@ankitraghuwanshi1539]

Thanks sir ❤❤❤

[@ashwaniki1585]

What are the charges to consult you ?

[@almirkhan4326]

Sir can workout cause abdominal injuries in teens?

[@prakharjain3991]

Not oftenly but it can happen in some compound exercises like deadlift or squats

[@donsahu6355]

जिस बॉडी पार्ट में एक्सरसाइज की वजह से दर्द हो , उसका सेकंड डे लाइट एक्सरसाइज करता था , पर तुम्ही लोगो ने जबसे मसल रेस्ट रिकवरी के लिए समझाया तब से बंद कर दिया....

[@common4497]

Sir mai regular acha workout karta but suddenly meri strength kaam ho gyi hai and size bhi

[@MINDWITHMUSCLE]

kayi reasons ho sakte hain, Aise toh kuchh keh pana mushkil hai

[@common4497]

@@MINDWITHMUSCLE jaise ki sir koi ek reason explain kardo

[@AsadKhan-ce7oc]

When you upload a video on acne and pimples...?

[@thedbshow6967]

Papa k para was gd 😂

[@FlexWithMuzz]

@MIND WITH MUSCLE , brother Can you please tell Universal Fast gainer aur nitro tech mein kiya fark hy aur in dono k purpose of use kiya hay? AND WHICH ONE IS BEST?

[@sagarsir19]

True

[@Milindscomletefitnessvlogs]

Rest is solution

[@Imokonly1]

Muscle imbalance tha isliye Jyada Exercise Kar Rha Tha Bhai

[@lisha007-z2x]

Too much pain 😭😭😭😭😭 can't able to walk

[@rajvanshpundir5726]

Kya pump aana bhut jarori hota bodybuilding or musclebuilding ke liye ?

[@siddhantbali4660]

How to break muscle plateau, I am now got stuck , i even change my workout but it didn't help, please 🥺 help

[@anshumankharwar1654]

I'm a student this soreness disturb me all time feeling sleepy

[@OGomkar3770]

Stairs se utar ne ka tarika abhi casual hai😂 but nice vedio and thx for help😊

[@The_Young_Maharaja_Udaipur]

Mai jab exercise krta hu to pain hota h. Thode der baad gym ke pain rehta h, lekin after 5-6 hrs pain gayab. Next day soreness bhi nahi hoti 😢. Mere dosto ke to hoti hai. Kya krna chahiye ?

[@Parthgaming898]

Papa ka para be like panchi banu udta chalu mast gagan me😂😂😂😂

[@Mrxnx420]

Ye baat to sahi h din bhar sone ya jada rest krne se to aram nhi milta h

[@rhshorts4k]

Bro is looking like Lucifer morningstar 🌛🍷

[@zither824]

Very heplful ❤️❤️

[@scratch1449]

Push up and Surya Namaskar marta hu to ek hath say avaj aata hai kya karu Please reply

[@TradewithYash33]

What is soreness

[@vikashkumar-uj6ni]

Sir mujhe solder me injury ho tha six months ho gye hai abhi tak thik nhi huwa hai please koi exercise batao

[@MINDWITHMUSCLE]

Rest

[@vixhalll]

Bhai light workout krne ke baad bhi bhot jyada muscle pain nd swelling hoti h ?

[@abdullahali9191]

Sir a sourness feel hi na ya boht kam ho tw exersice ki technique ma masla han

[@pannabanik5397]

Golfer/Tanis elbow pain relief pe video chahiye

[@Trevor16h]

Please make video on vigra and muscle building

[@_ruth_99]

That means...leg day on Saturday was a bad idea lol

[@siddheshvarpagare2675]

Sir mera fat kam nahi ho raha aur biceps bhi growth nahi ho rahe 2 month Ho chuke hain Koi result nahi 😔

[@mohammedsahal6919]

Can u say which protein is better isolate or concentrate????

[@MINDWITHMUSCLE]

Isolate, Agar concentrate se koi digestion related problem hoti hai. Agar nahi hoti toh save some money and buy concentrate

[@mohammedsahal6919]

Thank you and love you 😊

[@sudhirkumar-cx1tr]

Background music?

[@vaishalideshmane8594]

But sir what reason behind felling pain whan doing work out 😅😅

[@maliparihar-jo6oi]

5kg 60 reps kiy tho hone lga😢

[@NoorKaur-hw7cv]

Hi what I’m supposed to do that after my leg day, I don’t feel any cramps in my glutes or thighs, but my knees are paining very much what I’m supposed to do ???

[@navjotsimi7761]

Mere ko nhi hua kya kru mai bhot preshan hu

[@MFM9901]

Brother mere same to same hai muscle imbalance jaise app k neck or cooler mein hai aise he same mere hai .. or left side grow v kam krti hai ..

[@nocapyash]

Mtlb aj firse leg lgani pdegi😢

[@GANESHKumar-ov3ow]

Sorness hoti Kiya hai

[@abhaymithorya81]

Sir pta nhi lkin ye mera bhut galat mindset he ki jab tak mughe agle din soreness na aaye tab tak aisa lgta he ki mene gym me kuch kiya hi nhi he

[@MINDWITHMUSCLE]

happens to a lot of us. But wrong mindset

[@mansoorshaikh1658]

Legs soreness keliye kya karna hai Bhai

[@Rndon001]

Soreness ka matalab hai ki muscle me dard ho na hai kya ????

[@MINDWITHMUSCLE]

Hanji

[@Rndon001]

@@MINDWITHMUSCLE aach to mere daily pain hota hai har excise krne par tab mai kya kru kuch bataye ????

[@IntrestingShorts591]

Apne body ko workout ki kitni jarurat hai ye kese pehchane

[@swarndeepmishra577]

Sir agar soreness nahi hota after workouts

[@imripley9403]

he meant what he said halka fulka walk.

[@sharungupta]

Bro maine pushups kiya tha 78 Ab main wall supported handstand nhi kar pa Raha hun meri arms movement resist kar rahi hai

[@sbkfight5892]

Bhai sahab ke kitne workout karni chahie

[@smartesancia]

❤ very informative videos but you don't have any idea for girls....add some balyfat burning sensation please 🥺

[@umangcshorts]

Bhai lag soreness me agar gotle chadd Gaye to bahot maja ata hai 😂

[@bigindiangamer3086]

Plzz sir tell Diet for hair ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️

[@samarthjadhav8567]

Sir maine 3 din Gym gya tha Uske badd 4th din gym krke Mujhe soreness Nhi hua iska matlab yeh hai kya maine sahi seh workout nhi kiya?

[@KiranChavan-x8v]

Sir maine pehele din bhot weighy uthaya bhot dard ho raha haat kaise kam karu

[@mridulrajtiwari8369]

Sir agr cold hone pr bhi normal exercise krte h to tbhi muscle soreness hoti h

[@5hanu]

Sir life ka pehla leg day tha, 1 din ho gaya hai lekin boht dard hai thighs hai mei

[@official_adi_i]

Bro after the first day of gym my hands had got soreness what can i do ?

[@badalkr360]

Leg day ke next din sidhi mat chadna warna 1 din ka soreness 3 din ka soreness ban jayega...

[@G414XYZ]

Kal pehle din gym jake aaj bed se uuth nahi pa raaha hu 😢

[@dhruvgupta475]

Help us about acne and pimples please 🙏🏿

[@_YashPathak_]

Bhai mujhe ab soreness aati hi nhi mai zyada intense karne ki kosish karta hu

[@shoukatali4771]

Aoa, Sir Running krne se muscle size km hota he?

[@ahsanalisoomro4125]

Dear sir you can't reply me why

[@SudhirkumarShaw-lm2do]

Weight kaiser badayee

[@Maverick-tk1jy]

stairs aise hi utrni hai kya?

[@MINDWITHMUSCLE]

Dekho try karke achha lage toh

[@motuandpatlo2487]

Mujhy aaj fever hai toh kya yeh activity kar sakta hu. Jo aap bta rhy ho

[@MINDWITHMUSCLE]

konsi?

[@usmankayamkhani9317]

Sir mere left hath se me bohot km wajan utha pata hu gym me right hath se to utha leta hu koi solution btao sir

[@rohith9314]

I like soreness if i dont get soreness then i will stop my workout for 2-3 days and start again to get soreness

[@raj006]

Sir I stopped gym for years due to lockdown and had 1.5 years experience before that. When I resumed my workout from April 2022. I dont feel sore. I keep my diet check and do heavy lifting. Kya meri body recover hori h isliye sore nai fee hota?

[@MINDWITHMUSCLE]

Soreness isn't necessarily a sign of great workout.

[@s4hilplays773]

Yesterday I trained my legs too Hard🙂a day is gone i still have some pump and it Hurts when i try to bend my legs

[@Lucifer2x2]

Yeh konsa tarika tha utarne ka 🤣 panchi banu udti phiru mast gagan mein 🤣🤣😂

[@MINDWITHMUSCLE]

😂😂

[@Gamingfacts818]

Udti nahi udta phiru🤘😂😂

[@vedika1506]

Sir mujhe soreness nhi ho rahi hai workout ke baad bhi iss ka kya matlab hai mein weight training karti hu

[@23mukbang]

Bhai 4 entay uthai 100 stairs hay taqreeban ab had se zyada hatho aur pao mein sorness hau ri drd se bura hall i m laziest person of my home

[@sunnyohlyan10]

Sir ka ham inn cutting or fat loss kar sakta ha ak he time prr 😅pls sir tell me

[@sintuhazarika8767]

Daily pushups Marta hu biceps muscle pain ho rha hai stretch krne pe