Full Day of Eating on Prep - 1 Week Out | George Peterson | 2,047 Calories

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This video shows you the dedication required to compete in bodybuilding at this level. George Peterson is in his final week of prep before the 2020 Tampa Pro. The goal is to lose whatever fat George has left on his body. It's brutal. For those of you that follow George you would know that he WON the Tampa Pro a week after this video was shot. Congrats to George, he's got a BIG future in the sport and we look forward to working with him again.
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Music by:
Playing for Keeps by Rex Banner
Bad Blood by BRASKO
#muscleandstrength #georgepeterson #bodybuilding

[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore READ THIS - This is certainly not the most entertaining full day of eating video we've posted but what it does show is the level of dedication required in the final stages of prep at this level. George is in his final week here, so he's been on restricted calories and increased cardio for at least 8 weeks prior. George is one of the most dedicated people we've worked with and it really shows in this video. For those of you who follow George, he WON the Tampa pro. A well-deserved win and we're very happy for him! Follow George: IG: instagram.com/georgep_dabull KZbin: kzbin.info/door/lCf13GV_SI_vQS-Xj3TeNQ

[@zainrahman5164]

@Patrick huizing 100 grams of potatoes has 17 grams of carbs

[@StompDeni42]

Like your other videos showed any variety. :D I love your videos though. :)

[@jaydog9329]

Why he look like Beetlejuice tho.

[@ThePowerofJames]

Exciting or not, George is legit, calm, cool, collected, humble, and just a good dude, always enjoy listening to him.

[@bambarby]

I love these kinds of boring-ass meal videos. They really show that no matter at what level of competition, every bodybuilder will suffer through the same thing. There's not a lot of cheat code when it comes to dieting.

[@Cam-E23]

George is one of the most humble bodybuilders ever. I love his attitude

[@doddsalfa]

Absolutely true

[@mragunathan1627]

bro and also the fact that its bland tasteless food too...hell nah lol

[@yaku_be_fit]

kzbin.info/www/bejne/m37NhIKKf751fsU

[@tylerfields5233]

Nobody cares weirdo

[@ap35385]

It's sad that he is no more

[@Agfilmed]

Used to watch these all the time coming back knowing he’s gone is just heartbreaking

[@1881Gordon]

I know. Right. Very devastating 😩

[@sassav6564]

For real? Thats too bad What happened to him

[@1881Gordon]

@@sassav6564 Sadly he has left this earth.😢

[@fruticetum]

What did you think would happen to somebody who uses roids?

[@1881Gordon]

@@fruticetum Another stupid comment. Does every Pro/Amateur Bodybuilder who's ever taken steroids die early? Does everyone who smokes die early? Does everyone who eats pork and other red meats die early? None of the above is good for you but it doesn't necessarily resign you to an early grave. Go do some reading and educate yourself!

[@Rope001]

''the worse you feel the better you look'' no wonder why hes champ,look this hard ass work..

[@saharishaji1992]

The man was a dedicated to his craft. Rest in peace George. ✌️✌️

[@fruticetum]

Using steroids is not 'dedication'.

[@hritviktyagi7087]

@@fruticetum have some respect man the guy is no more and you are saying stuff like this

[@fn1659]

@@fruticetum Steroids are useless without dedication

[@fruticetum]

@@hritviktyagi7087 In what way did I disrespect anybody? I made a statement about steroids.

[@hritviktyagi7087]

@@fruticetum you made a statement for him bro regarding him using steroids

[@angusjc16]

Imagine looking forward to some cashews.

[@muscleandstrength]

right?! ☹️

[@davidabbot1990]

😂😢

[@emilvahls2334]

Cashews are fucking good fr

[@joshsuarez1852]

🤣🤣🤣🤣🤣🤣

[@ericklunalpz]

Ong

[@adamr.852]

Why does he have his cashews in a napkin like he just made a street deal for them 😆

[@shabba194]

For the aesthetics

[@dvibe6188]

Maybe the napkin sucks in some fats

[@TonydaGM]

He counted them

[@goof5068]

He weighed them

[@Rothley131gamezz]

To hide them from his coach 😂

[@fanelemabaso2514]

The first bodybuilder who actually eats his greens.

[@RocketLeon45]

dude thats like all of them. If you see a full day of eating of other body builders they're always munching on spinach.

[@godsgiftto3arth]

So the rest eating chicken and broccoli all day everyday are doing what?

[@bengrant7980]

Check out evan centopani man eats veg with every meal nearly

[@RocketLeon45]

@@bengrant7980 yea i remember watching a video, he's got his own garden which was pretty cool to see.

[@c_rob1]

OP must be new here

[@ShaNeedra]

My prayers and condolences to his family, friends and all who knew and loved this gentleman. R.I.P. Mr. Peterson. ✝️🙏❤🕊

[@mkpstrength8590]

The look of his face says that how much hard work he is done to win 212 division at Tampa pro

[@WOLIPOPGAMING]

That hard work look wont leave him properly.... permanent changes come easy to the face. Ronnies face is probs one of best examples.

[@ahmedalani3513]

@@WOLIPOPGAMING gotta sacrifice sum to get sum

[@weisu1849]

@@ahmedalani3513 He 'has' done

[@Hello-jm8qb]

@@WOLIPOPGAMING well.... True... This didnt age well... Rip the bull

[@WOLIPOPGAMING]

@@Hello-jm8qb rip

[@Drewz19]

man's so disciplined and determined that you don't even see him saucing his fish... well-deserved win, champ!

[@jassinijjar4605]

Cannot believe that he's gone. RIP George 'DA BULL' Peterson Whoa! He is very disciplined as he is now consuming 2047 calories and focusing on all other factors also. Best of luck George'da bull'peterson. I read your pinned comment and i want to say that this is also very entertaining for me and hope for other people also.

[@muscleandstrength]

Glad you enjoyed it, don't get many opportunities to film FDOE this close to a show

[@CameronEarlyMusic]

This was recommended to me yesterday, the news about his passing spread today. Rest in peace george

[@gil9905]

Same here

[@gravytoes470]

When you ask DaBull what his favourite food is: a couple raw spinach

[@pharm2211]

And 6 cashews...

[@nsika_xulu]

🤣😂😂😂😂so funny

[@ishooter8061]

And tilapia

[@ahmedrizwan7847]

Rip legend, you were an awesome bodybuilder and a humble human being that graced the bodybuilding stage.

[@izzygarcia431]

He is the humblest dude I’ve ever seen‼️

[@thierrysf]

He was such a nice, humble guy. What a shame he passed away so early.

[@dharmanvijayakumar9165]

Bruh that’s like less than most men physique guys holy shit like I knew this guy was dedicated but damn

[@jeremyteti914]

this was 1 week out before the show, every contestant does this, low to almost zero cabs and fat. He normally should be eating around 3500-4000. But yeah the dedication is extreme.

[@Madbro204]

I’m wondering how he has energy to power through a workout because carbs are what give you energy 😅

[@ulisesxavier1116]

When I competed in a Teenage Bodybuilding show my calories going in were 2060. At 17, under 150lbs. This guy’s grit is nuts.

[@whaler4life507]

🛑 giving these dudes credit. THEY ARE ON GEAR... 🤷🏽‍♂️

[@dharmanvijayakumar9165]

@@whaler4life507 So?

[@marjo.1700]

Ah man you could've just used a loop: for (int i = 0; i

[@marcoechavarria7274]

gotta raise an exception for the potatoe post workout

[@AndyLiang2017]

Add If (i == 3) Pete.eat2(spinach,tilapia,cashews);

[@-bennet-3136]

Hahahahahaha nice one ;)

[@mnosairi79]

If (i==6) Console.WriteLine("Bon appetit");

[@jeanpanel9689]

Should delete the i++. Pete eating tilapia and spinach is an infinite loop for me... 🤣

[@freedomring3022]

I think I am going to invest in a Tilapia farm. Even tilapia is saying "eat more chicken"

[@Dimitar94]

Coach Greg is probably watching this and having a seizure

[@Sooeww]

GOTTA GO HARDER THAN LAST TIME

[@Dave-cm3pm]

this is peak week.Greg sad that his diet is similiar to this in peak week.

[@mousabnomani5733]

LMAOOOOOO

[@ginriki]

Congrats George, great and humble dude.

[@muscleandstrength]

Couldn't agree more!

[@jasonpark1960]

I’ve been following George for a while now and his dedication to his diet and training is definitely nothing short of AMAZING! Not many bodybuilders would be able to do this. That’s why George be winnin all dem shows!

[@rittickganguly8159]

Oh my God! His dedication is giving me goosebumps. May God bless him. ❤️

[@steaua96valentyn]

His face reminds me of Beetlejuice, don't know why.

[@M.S.Fitness]

😅😅😅😅

[@christian3050]

@@Justin-qf9ip 😂

[@ezeuzuka3344]

@@Justin-qf9ip Is he lying tho...And so what if he said it to his face, based on the character of George peterson, do you really think he would just beat him up on the spot.

[@M.S.Fitness]

Just give him a cup of spinich 1st before you say it to his face, I'm sure he will be more interested in that.

[@steaua96valentyn]

@@Justin-qf9ip Calm down, woman.

[@peppaeyez5485]

It’s crazy how I get recommended this and he just passed away rip George Peterson

[@DDFIT2418]

Wow thank you so much. This is the most precious needed video last week out prep. R I P legend

[@joedgmd5572]

This is the real DIET-DIET! I really appreciate his mental strenght ; can’t wait to see him on Olympia stage. *This state of depletion is always monitored and it is the final part of the PREP for a SHOW don’ t try this to get lean IT WON’T work for you*

[@rubenbarbosa4635]

Especially wont work on natural dudes

[@pixytorres7117]

@@rubenbarbosa4635 he ain't natural

[@fuckhandlesgivemynameback111]

This is what bodybuilding really looks like. It's not glamorous, it's 99% discipline the likes of which 99.9% don't have. George is genuinely world class. Best of luck in Tampa brother, hope you get to enjoy an incredible meal afterwards.

[@rockgames345]

Also 99.99% don't have his genetics.

[@Joelcebada]

@@rockgames345 also 99.99% don’t want to make crap money and eat like a rabbit 99% of the time

[@dex4216]

@@Joelcebada Why do you sound butthurt in that comment 😂. Most bodybuilders who are good, make their money from sponsorships and coaching, If they know how to capitalize on what they are doing. Otherwise your right in a sense that they make pennies.

[@Joelcebada]

@@dex4216 not but hurt at all lol just stating the obvious... they definitely deserve to make more For shows especially with the amount of discipline involved the average joe can’t handle

[@joshrichards1291]

@@Joelcebada I'd rather make the money a bodybuilder at this level makes than work a horrible 9 to 5 any day of the week.

[@eddysmyhero]

Brutal, it's no wonder he shreds so hard , he has to feel like garbage. What a champ

[@ArtKeshav]

Work hard enough so you can enjoy the plain old cashews just like a treat - DaBull 2020.

[@magerquark6833]

R.I.P 😢😢😢

[@hooverelondono9946]

RIP brother you are dearly dearly dearly missed you touched many lives with your big ❤️

[@smokenopop4788]

Admirable discipline and attitude we can and should apply in all our lives, RIP, true champion 🙏🏽

[@georgGeiloMat]

he looks so sharp in this vid!! really nice guy, whish him all the best!

[@ADAMDANCE-qr9oq]

Maaan! Was only yesterday when I came to find out Da Bull passed away. He was the only guy I loved watching the most (watching his videos over and over) literally teared up maan. RIP George Peterson!

[@josphellihsilak4588]

If you're gonna be "OCD" you may as well be "OCDC" and really rock shit out.

[@ThePtGamer]

Haha thought no one else caught this

[@331490MM]

This video hits different R.I.P. George Peterson😔😔😔

[@vivekrkrishnan]

He eats so much spinach..he is like a real life version of Popeye.

[@muscleandstrength]

HAHAHA

[@董家琪]

2:36 That back is way too good for Classic lol glad he's doing 212 now.

[@jeanpanel9689]

This dude At the restaurant : Here’s the menu sir - don’t need it bro. I’m gonna take tilapia and raw spinach

[@juanramirez1364]

This is insane dedication!!!! I want to see what his off-season diet is and what he looks like!

[@TheDhammaHub]

That is astonishingly little food for a person that size. Kinda like Brian Shaws training buddy... crazy how much metabolisms can differ

[@dy8077]

Roids....

[@StuartPlaysPC]

D Y probably helps a lot to maintain that muscle mass but he does eat a lot less then the rest. He's definitely got a slow metabolism. I can bulk on 2800 cals and I weigh 90kg which is low compared to a lot of people

[@TheDhammaHub]

@@dy8077 To be fair, those should increase your energy expenditure, not reduce it ;D

[@Telekinesebyniko]

He doesn't burn a ton of calories with walking and strength training I believe but it's still impressive

[@terminator6224]

Nah bro he will have this meals only before 2 or three weeks before show to cut down calories so that to achieve lean musclemass

[@Amanda.c91]

Just watching him and listening to him speak, I get this feeling of calmness yet hype for the gym at the same time. What a solid representation of the profession. Rest In Peace my man. I still have a crush on you from down here on Earth🙏🏼

[@pasolesoup7430]

This guy looks so insanely calm

[@paulfaulkner684]

Going to miss this guy. Down to earth just trying to be his best and he was never be forgotten. Rest peacefully big Man

[@flankingtheenemy]

"Might as well be the fish and a rice cake" man

[@Communi-tea]

Hahaha you know!

[@pbennett13]

REST IN POWER 🙏🏾💪🏾

[@savagetrini4335]

Rest in heaven George 🙏🏾🕊

[@tomaschazarreta1263]

The unparalleled dedication is admirable. May he rest in peace

[@nicholasflores8783]

Rest in piece, man this so heartbreaking

[@zenfitnutrition8908]

Rest in peace my man My diet is eggs chicken fish for protein broccoli asparagus yams for carbs I only drink water and coffee that’s it nothing else on the list folks I am a pro Natty 57 international Champion and Still Competing

[@TariqKhan-kb7cw]

He is in incredible shape, his back looked surreal

[@DaniyalAkram]

Beautiful person. Sad to see you go. Rest in peace man.

[@ItsShayn3_]

Green giant! He loves his spinach 😂but best of luck in the competition 🙌🏾

[@newkemba3578]

He prolly hates spinach at this point if he eats it everyday 5 times a week 😭😭

[@logankvhn1151]

Rest in peace one of my favorite ms videos always gonna be a classic

[@starqWs]

If this was audio only, you'd think it was playing on repeat.

[@bozhidarpetrov]

From all videos bout bodybuilders his is the best house design choice. Little tiny brick calm and warm home. Well done George Peterson!!!!!

[@ajakher28]

hahaha he said "im a little OCDC" lol

[@Akkebu]

AC/DC + OCD = OCDC

[@zay.405]

Even through torture he always kept a smile on his face. R.I.P Brother 🙏🏽❤

[@krilixz1454]

Rip George 😢

[@stanimirterziev197]

One of the best and dedicated bodybuilder.....The best!!! Congrats for Tampa Pro and we are waiting more videos on such a good and dedicated people on the sport!

[@shareefmasarani3554]

Number one

[@muscleandstrength]

🏆

[@gnobles3308]

Wow, I love him. the way he is talking and the way his being are so nice and humble. He speaks normal without any bad worlds. LOVE IT. 🥰😍🥰😍🥰😍

[@kashattack]

So sad to watch this, always came across as a lovely guy and a great champion.

[@agaragar21]

RIP.............a peaceful soul !!!

[@kramoo]

Video should have been called spinach and fish.

[@Iifeandmoney]

I want to support him. A very soft spoken individual. Good work sir.

[@bruhwhat7666]

RIP

[@SportsInNYC]

Amazing dedication and determination by George. His hard work paid off at the Tampa Pro. He looked phenomenal!

[@martyb6505]

I literally thought beetle juice got jacked over the years

[@davidmostertvlogs1319]

Man that’s dedication... that’s why I love being a runner... the more we eat the better we perform

[@shantmassoyan6648]

Is he from NY/NJ? I had a feeling when he said “coffee” lol

[@Narutoboyfan121213]

The all the cars license plates are from New York

[@Myeternalperspective]

Such a nice and humble guy. May you Rest In Peace 🙏

[@mikekelly592]

“That brotha starving” 🤣🤣🤣🤣

[@Pervysage595]

Rip to one of the greats to ever do it

[@ebz-]

Noooooo!! I had NEVER seen his spirit till now!! A beautiful soul ... RIP

[@trendnix1491]

He was died on 7 October really sad

[@jeremyteti914]

Man what a dedication this guy has, long at those muscles, veins, big upper body and also small waist and arm!! If he does not win I don't know how a body can be more better.

[@jparkerj3897]

Give this man a cupcake, he’s excited abt cashews 😭

[@RoyMustang_7]

RIP LEGEND

[@bobo0202]

He seems like a real standup guy. Unfortunately I only heard of him because he just died right before the mr O

[@grind4yokes329]

I remember watching him a few years back....I started having the raw spinach salad for my vegs after watching him lol....RIP George Peterson

[@Soumyadip448]

Wahat happened to him?

[@toffeelatte6042]

His heart went brrr. Literally. Same as the way a lot of bodybuilders go out - cardiac arrest.@@Soumyadip448

[@parthpargain8200]

Talipias left the chat...

[@CheeseStickzZ]

RIP Champ. You will always be remembered.

[@abbasallyvirani2793]

He looked so happy to take those omegas. He uses a variety of Tupperware for the same type of meal! I do the opposite, same Tupperware, different meal 😂

[@danny_racho]

He took 3000 mg Omega-3, where the daily recommended is 300mg. Isn't that way too much?

[@jacobwatson4773]

Came back here after finding out that he just passed away. Rest In Peace George 🙏🏽 never seen discipline like this man has demonstrated.

[@vincent-xp2jf]

Only 50 grams of carbs o.O

[@MarcTheMessenger]

Keto baby

[@Culterin]

He's in literally the last week pre contest

[@jamesgibson3716]

Seems crazy that this brother is gone now.....I respected his grind and dedication though...RIP man..

[@JM-gf7ti]

mans said im a little "OCDC" lmaoooooooo

[@abrahamtefayohannes5875]

RIP legend!

[@Gary-iy4oh]

Eating it real slow cos he’s so bored of it 😂

[@sanjaysaravanan7624]

RIP CHAMP😔 YOU ILL ALWAYS BE REMEMBERED FOR PUTTING THE HARDWORK AND BEING DEDICATED TO THE POINT..ITS REALLY SAD OF HIS PASSING DAYS BEFORE Mr O. 🤧

[@teddihern2538]

George "Cup of raw spinach salad" Peterson

[@lennartherrmann3057]

These videos always have this comedic flavor as they all are always eating one thing

[@mio7066]

He looks like a buff beetlejuice in the thumbnail

[@yhideit4427]

Can't believe that you have passed ...Daam this hurts because you were my favorite Bodybuilder George. May God bless your family and may you Rest In Peace...Forever.

[@bow2yoursensei577]

Crazy how he passed. George Peterson, Chris Bumstead and Sadik Hadzovic are my top 3 modern day Body builders.

[@michaeldamore8979]

Brutal diet! You deserve the win man! Congrats

[@nicolasvaldez8192]

Rest in Power