My Weight Loss: How I Lost A Quarter of my Body Weight

Sorry it's so long, I couldn't think of what to cut out!
MakeupGeek's Video: • How I lost 90 pounds a...
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What I'm wearing:
Sweater: Forever 21
Makeup:
Eyes: Naked 2 Pallet, lorac pro palette
Cheeks: The Balm Frat Boy Blush, Mary Lou Manizer Highlighter
Foundation: Revlon Colorstay and MAC Studio Fix Powder
Lips: MAC Myth

[@Mrsmetamorphosis2012]

You have no idea how ur words blessed me. I'm always searching for the best secret to losing weight. I'm comparing myself to others. I'm married to the scale. Today I promise to compare me to me. Focus on commitment to the lifestyle of health not the pressure of the scale. No more low self esteem because of a scale. More vids on this please

[@SprinGiddinessify]

I am trying to loose 40 to 45 lbs after having my 3rd child now. I am the same height and same weight as you were before. I must say this is far the best video I have come across on weight-loss and staying healthy because everything you shared felt very genuine.I have taken notes on everything you said and definitely going to follow through. Thank you so much for making this video. You have a new fan here :)

[@louisea7854]

Please keep this video up for as long as possible! This is super duper helpful and motivating! You're so sincere about encouraging people going through weight loss journeys that it really radiates and motivates them/me. You encourage us not in a daunting way. I love how you emphasize patience with transitioning into a healthy lifestyle and taking it slowly and one step at a time. I would even recommend this video to those who may have eating disorders because you've been through it and you're so relatable and sincere. Ugh. Just love everything about this. :)

[@CaitlinJones8907]

This is probably the best weight loss suggestion i've seen to date. I love the little baby step suggestion and explanation you gave. You explained this so very well that I'm certain it will help many many people.

[@mandivia3735]

I'm watching this in January 2017, not even sure you will see this comment! But it really helped me. I have struggled with my weight since I was 12 years old. been 10-60 lbs overweight & just decided to start weight watchers but paired with cleaner eating. Your testimony made me bawl, because even though I am dedicated follower of Christ I feel less everything because I weigh more than I should. I am a wife & Mother of a 9 month old that is our miracle through Adoption. so anyway... thanks for this!!!

[@marieburns7475]

Mandi Via check out "the starch solution" I promise it's going to change your life

[@BreeLyndsey]

I am truly amazed by you. I watched a random hair tutorial you did that was featured on BuzzFeed that one of my friends shared with me on Facebook. I thought it was really helpful because I've been having some hair styling problems as a result of growing out my hair which I'm not quite used to yet. So I got onto your profile on here and started basically stalking all sorts of your tutorials. Then... I came across this vide. It really hit home with me because I am 5'6 and a little over 200 pounds. Now for me, that is hitting the "obese" category. There was a time about three years ago that I was actually a healthy weight for my height. I was about 145-150 and I was active and I ate pretty healthy. Then I went through a really bad breakup. I started not caring about what I ate. I ate horribly. And a lot. So many processed foods and sugars went into my diet that I had never consumed before and I literally felt my body go through a phase where my insides felt disgusting. It was hard for my body to process and digest so for a while my whole body just wasn't feeling good. But by the time I noticed that, I had become "addicted" to all these bad things. And then I met a guy who at the time I thought was amazing. I got very comfortable with him and totally just stopped caring again. It was hard for me but at the time I would rather have gotten fat than try to lose 20 pounds, because it felt unattainable and to be honest, I had no motivation to do anything other than be with my boyfriend. Now three years later, and having gained about 60 pounds as a result of these bad habits, I am extremely desperate to lose that weight. I want to look as good as I did when I was 150 lbs. I have pictures on my computer from when I was that weight and I look at myself now in pictures and I almost look twice that size. It's horrible, and it has lowered my self esteem tremendously. I have consulted with my doctor and I've gone to a therapist, hopefully I'm about to get back on the right track to losing weight in a healthy way rather than basically starving myself. This addiction though is just really hard to crack though. I am a coffee, sugar, processed food-loving addict now, and that's going to be hard for me to quit. But if you can do it, I can do it. To be honest when I watched the first few tutorials I just thought you were another one of those girls on the Internet who is drop dead gorgeous and is stick skinny because that's what "society" wants, at least that's what it seems like. But when I saw this, that thought of mine vanished completely. This I can tell was a pretty personal video for you to publish and you are very brave to post it, and I'm trying to be brave as I'm typing this because I normally wouldn't want strangers on the Internet knowing my business. You are such a down to earth girl, and you look great. I can tell your rules to losing weight did you good, not only for the weight issue you had, but for your skin, your confidence, personality, and probably even your hair, I'm sure. Haha. But anyway, this comment is long enough now, so wish me luck, I'm going to need all that I can get!

[@thomasjord2011]

I have watched your hair and makeup tutorials forever so I was surprised to see this video of you pop up when I typed in "weight loss" but this is honestly the best weight loss and lifestyle video I have ever seen in my life! Watching it made me completely emotional but in a great way. Thank you so much for your inspiration!

[@wanderingwithali5138]

hey Girl, way to keep it real, for sure. It's a bold move to share personal struggles like that, and this is probably one of the more genuine weight loss videos I've seen. Appreciate your honesty and willingness to put yourself out there like a BOSS!

[@tatyanamartinez3933]

I know this video was made quite a while back...but watching it today helped me more than anything that I have ever heard in the past two years. I have been struggling with an eating disorder for quite some time now, and I can relate to so many of the experiences that you shared. I too am a Christian, and sometimes I get so caught under the weight of my eating disorder that I forget that I have a true purpose on this earth, and being thin for the purpose of vanity is so wrong. Honestly, thank you so much for sharing your positivity and tried and true methods for recovery and getting to a healthy lifestyle in the end. As of today, I will change my ways for good. :)

[@theresa8575]

i was 167 now i am 160 in 3 week

[@purpleglitter0344]

No one cares.

[@sarahmorris9038]

I care! Good for you Theresa!

[@colterbrown5237]

good for you we care

[@laraibkhanyousafzai6907]

How did u do that

[@kristinf3148]

Just saw this coming from tati's video. I have to say thank you from a person who has always struggled with weight and self confidence. You are a beautiful soul and I hope you are able to stay healthy and never look back. Best wishes ♥

[@FashionPower21]

This really did make me see everything differently. I've never been one to appreciate or love anything about myself and I actually found myself getting emotional during this. This was definitely the best video on weight loss I've ever seen hands down. I'm certainly going to try this and hopefully learn to love myself. Such an inspiration, thanks so much for sharing.

[@George-gr1ef]

The best product yet of Weight loss green store tea. I can honestly say that this works faster and better. I can feel my clothes loosen up in just 2 weeks and being a lazy-ass person, this is perfect for me. I am losing weight without too much effort, thank you very much!

[@sarwanzora342]

+George Jack Great product and I highly recommend it. My energy level is up too. Gotta love how this easy product is at reducing those extra pounds.

[@MyLalala9]

+George Jack Some of that stuff has mild laxatives and can be really dehydrating. so no, not good

[@bizou154]

the thing you always say "until it becomes normal" apparently it takes 66 days until that change becomes an habbit (i saw that in the book "the one thing") sometimes it helps to have an idea of when it is most likely to stop being so hard :)

[@bizou154]

Kate Hall oh but i dont think dermatillomania is just an habbit, it seems to be some type of serious disorder even if i know nothing about it. It doesnt seem to be something like "ok when i wake up im going to make myself a smoothie". I hope you will find your way out of this, is it related to anxiety? well if it is then i feel like its more like a life time fight with highs and lows but then again i know nothing about it so...

[@bizou154]

Kate Hall i see is see, thats really interesting, thanks for sharing, we learn something everyday dont we ^^

[@msbookworm1093]

this was the most informative and helpful weight loss video i have ever watched (and I've watched a lot). Your emotional bit about not being good enough and struggling with eating disorders really really resonated with me i like started to cryy. Thank you soso much

[@AwaitingEighteen]

Hello Kayley! I just want to tell you how excited you made me about my own weight loss. My mind was blown when I heard what you did to make changes to your lifestyle because, aside from your allergies, those are all the changes I'm making. Your story has given me hope that this will work for me. You are such an inspiration. Your video is by far the most motivating I've watched and I thank you for posting it!

[@artsyandy]

i have anorexia and i'm crying so hard right now i love you

[@EtherealTempest]

This video helped me in so many ways...thank you. *hugs*

[@katie]

This was such an encouraging video, thanks for being so open! The part about motivation really hit home for me- and I also really appreciate that you shared your faith a bit too. Over all, just thanks so much :) xx

[@alloradavis]

I loved the casue and effect portion of this. It totally turned on a light bulb in my head. Long term changes in my diet=long term changes in my weight! I feel so inspired by this and feel a renewed sense of optimism! Thank you!! I just became a subscriber last week, and I'm obsessed!

[@myrhh1]

Yes, I enjoyed the video, and I did indeed listen to it until the end. Thank you for sharing! I do wish that you would have had a before and after photo, though. But I do understand that perhaps you did not take photos before.

[@hadarahbatyah]

great advice ;) i agree with soooooo much of what you said here :)

[@ajoks4539]

i know. she gave one of the best

[@xTHiNkPiNk]

i always find myself coming back to this video, to remind myself that my worth has nothing to do with my weight. you're words here are absolutely beautiful kayley! thank you so much. thank you for sharing your story with the world, i am so happy you've finally found your 'happy'. thanks again!

[@xoxohannahxoxo100]

I just want to say thankyou, I feel like a huge burden has been slackened by watching this video. I struggle so so much with my weight and I think you are an inspiration. I am going to follow your steps and hopefully they will help but if not you have still taught me and every other viewer how to approach a healthier life style without the feeling of pressure or judgement. x

[@stephanienowell3146]

This was such an inspiring video! Thank you for being open about being a Christian. That's always great to see someone who isn't afraid to say that (:

[@sarahkomarowski8981]

this has been my favourite out of every single video i have ever watched on youtube. you are my inspiration and i just want to be as happy as you!

[@babybunny420]

It was so important to me that you focused on having the proper motivation!!!! It is soooo emotional and weight loss can be so delicate in terms of the mental aspect. No one focuses on making sure that part is safe, so thank you sooooooooo much for making sure 132 thousand people were mindful of it. You're so beautiful!!!!!

[@roxannelacdan]

most helpful weight loss tips! i've always had the idea of losing weight fast but you've made me understand that my unreasonable goals is whats keeping me from getting my body where i want it. I am definitely gunna try to take it slow.

[@afrodizzysnack]

i've watched numerous videos about weight loss seeking encouragement. this was the only one that really helped. you are a phenomenal human being.

[@EricaMorgan]

You did a really good job on this video. I've watched so many you tubers "how I lost weight videos" and most of them were not helpful at all. I'm glad you hit the emotional aspect of it too because most people who have issues losing weight it is about more than just the food. You seem like such a nice person, not superficial like a lot of people on YT. Subscribed!

[@kaitlynmulcahy372]

I think that this video was amazing! Thank you for sharing your personal struggles and being open and honest. Love that you are promoting lifestyle goals and showing the difficulty of eating disorders. I also really appreciate that you explained that weight does not give you meaning in life and that people need to adjust their lives to deal with those issues in other ways. Thank you again:)

[@IngenuityCanvas]

I have never left comments on KZbin and I saw this after searching for curl tips. You are amazing! Thanks for being the first to speak of the science behind managing hair by the way, it really helps me to sort of know how to create whatever curl style now because I know the foundation of it. Like this video... I have been up and down on weight and now knowing what to really focus on it just makes sense. Thank you very much. Setting unrealistic goals only leads to struggles and disappointment. Time is sure to always pass so ill start now with a greater guarantee that ill gradually lose weight rather than setting a goal for 10lbs per week that will be unattainable and only make me want to give up and then lead to more weight gain. Thanks!

[@awhiterose__]

Your journey really spoke to me..It feels good to know that there are others out there feeling the things I am. You may have actually saved my life. Thank you

[@sunxzabu]

As every other person stated, this was very inspirational to watch. I've been having insomnia/depression/eating disorder due to stress and miss when I used to be more active and healthy. So much has happened, but I hope I can be happy again and follow your advice. Thank you. You gained a new subscriber. :) Your passion makes me wanna try my best again!

[@savannahmontgomery7407]

Finished it, no problem. I really love your outlook and I know it's hard to reach that point, whether you're someone with an eating disorder or just living in our vanity-obsessed society. I appreciate your hard work to change your life and your ability to inspire others to do the same. Definitely your most important video to date.

[@elwatson6]

I watched this a while back and really respect how your sharing tips that work without being harmful or too quick. Thank you xx

[@angiiebee]

Omg I'm at 13min into the video and I'm almost in tears. I'm currently seeing a therapist due extremely low self esteem and to hear you say all that .. Makes me realize I'm not weird and not the only person that thinks this way. You said what I needed to hear. Thank you. :)

[@TheSarahjane1987]

really good advice, currently struggling with baby weight.............thank you for opening up to us about your disorders, I hope you no how much your fans love your videos and how beautiful we all think you are!! *big hugs* xxx

[@christinathill7059]

Thanks so much for putting this video up! I've followed your hairstyles over the last few years and liked those so I figured I'd watch this. I really respect your courage in being so open about the issues you've faced before with trying to lose weight and for attributing your change in attitude to your relationship with God. I've been trying to find a good way to lose weight healthfully and yours are great! Thank you!!

[@just.jayshree]

Thank you for making this. You're totally right about the whole plate juggling bit with baby steps. I've never thought about it that way, but you're totally spot on. Thank you SO much. I feel like I can totally do this now. This was super inspiring!

[@flikchik4ever]

I watched til the end. Very informative video and very encouraging to not focus on the numbers but the lifestyle. Its so tempting to obsess over our weight and size but really it doesn't matter as long as you're healthy. Thanks for that reminder and thank you for the great video!

[@nayomis5639]

This video has actually changed my life, thank you so much. I have also gone through different weight disorders, and I was kind of at a loss as to what to do with myself, but your video has inspired me to make some really healthy changes. I cannot thank you enough. Also, you're beautiful.

[@MsRileeGirl]

This is one of the best videos I've seen here on KZbin from a beauty guru. You are such a strong girl and it is so awesome that you could share your story with so many people. I'm sure everyone appreciates it because I know I do!

[@arista87]

and I love that you discussed about loving yourself. That is so key! Keep up the great work

[@ohsokate]

Easily one of the best videos I've watched, really motivational and you came across so well. Thank you for putting this up. I lost 35lbs over a year ago but slowly put 14lbs back on. I've been really fighting to get back in track, I found this really helpful and inspiring. Thank you xo

[@Mairwyne]

This is good, practicle advice! Thank you for addressing the emotional side of weight. I think it is so important to deal with those issues to make a lasting impact on our lifestyles. Thank you for being so candid.

[@kaimulli]

Wow! You're such a beautiful person! I have always struggled with my weight and after giving birth it has not gotten any better, and you just lifted my spirit a little bit. Thank you so much for this (and also the amazing hair and make-up tutorial)

[@archum123]

Thank you for sharing such beautiful advice. The kind of motivation is a big deal in the journey of weight loss. You are helping a lot of people to think that they are not alone in this journey. Bless you!

[@alCjnth]

I finished the video! xD Most of what you said were things I kind of learned with all my trials at dieting so it's really awesome to hear you voice it out. :)

[@directioner090]

THE most inspirational video I've watched on this issue. Amazing. I have subscribed and I love you. (It was good you got emotional, it shows you actually care.)

[@merel6851]

I've just watched this video for the 5th time. It helps me so much to hear you talk about this, Kaley! So thank you, thank you so much for making this video. It couldn't have been easy for you.

[@Soklinda]

Watched the whole video. Love the message. Thank you for the wonderful tips and advice. Was very refreshing. Congratulations on the success.

[@copperchick2l]

Hi Kayley, just want to thank you for your openness and honesty. I've followed your videos for a while, and I always thought you are a believer by your character and such, so listening to you open up and share about your struggles and then your faith in God just really struck a chord in me. Finding this video has been perfect timing as I've been on the edge of pushing my body too far and obsessing with weight loss...and I know that it's wrong, and I can sense the Holy Spirit at work in me, helping me fight the temptation to go any further. So thank you for sharing your heart in this matter, it it was the perfect timing and has truly encouraged me.

[@ebonybell3370]

I love this video. It's the best weight loss advice I've had ever had in my entire life. I really appreciate Kayley for sharing her story and her AWESOME tips and rules. 😄😄😄

[@DoucheCaboose]

I made it to the end. I applaud your openness -- don't ever apologize for getting emotional. As a culture we try so hard to numb ourselves and this is one of the problems we have with weight. Experience your emotions! Listen to your body, physical, mental, emotional and spiritual. You are a brave woman for putting this out there and again, I applaud you.

[@danYelaa22]

I swear you made me cry with everything you said, I totally get you, and this video has helped a lot , since i've been feeling exactly how you described you felt. THANK YOU SO MUCH! This has inspired me to have a healthy mind and body!

[@annam9047]

thanks for sharing your story and tips. I loved that you didn't have a weight goal, that you just wanted to be healthy! I'm trying to do that too!

[@ksc8756]

I love you so much

[@chavezraven]

I think you touched on the emotions we often attach to eating, and that was really constructive for me. Realizing it is important to examine my motivation for losing weight and making sure that it is coming from the right place within was a big eye opener. Thank you.

[@fmxcrunner126]

Made it to the end! This video was so motivating! I don't need to lose weight, but I definitely want to start living a healthier lifestyle and getting back into running full time-your video really helped me to think about some healthy ways to do that!

[@thewhildlife]

I want to say thank you. You really are so inspiring to me. I've been struggling with my weight and pressure from my family and those close to me to lose weight for years, and this has made reevaluate myself and what I want in the future. Thank you so much for having the strength to make this video, it is inspiring me to get healthier for myself so that I can feel good about my choices and realise that there is nothing wrong with *me*. Thank you so, so much.

[@lindag.w.3533]

I love this video, I just wanted to give you a hug when u started to get a bit emotional and ur voice started cracking a bit. Thank you so much for sharing ur struggles and successes. ❤💛💚💜💙

[@JustDreamingLife]

you made me cry at one point! I'm happy to have found your channel :)

[@teenacharm]

Kailey your right about your image, I loved you when I saw your first vid to this one! Your personality is much infinitely amazing, keep being you (: I saw the whole video and learned out, it was a huge thing that you were willing to talk about this experience of your life

[@annonlynn2010]

You are amazing. Thank you for takin the time to share this with us. I just started dieting this week and I your advice was very helpful. Thank you again!

[@emmamacgregor731]

Well done, Kayley! So happy for you that you have both peace and health. This is really helpful! Thank you for sharing your story. Hugs, M

[@GetLoudAndThink]

This video really helped me and it was like you of all youtubers I've ever watched were the first one who seemed to speak directly to me. Most of the time I feel like you speak to a crowd of people but this time not. I really want to thank you for this video and I think your tips will help me :)

[@toniahartman1709]

Thank you for putting yourself out there like that! You have an excellent message to give and I really believe that your message can help a lot of people. Despite what one of the comments left below says people do care very much and there are so many people that have struggled and do struggle in the same way as you and it does help to hear that there are answers as to how to approach the problems and that there are others with the same problems.

[@nikkilaundrie]

excellent excellent video. What a way to open up, loved it all, RIGHT TO THE END MY FRIEND! :)

[@MIssTracyzzz]

ok, seeing as there's so much weightloss spam on this video, i just wanted to say THANK YOU SO MUCH for giving us all this advice! your messages were extremely healthy and encouraging, and it was great that you focused on 'lifestyle' and not 'temporary results'! you should be proud of yourself! i'm so sorry you had to go through the disorders but hey, you've grown and learned so much from that! you are so inspirational, i'm so glad you shared your story with us! and props for body love!

[@DosArgentinasEnMelbourne]

You are such a strong girl, such an inspiration. Thank you so much for this, you have your own shine

[@kanokomushisuru]

You're an amaizing person just by being brave enough to share your own experiences with the whole world. I had difficulties with my weigh as well but seeing people like you that not only over come that time but also achieve a very healthy life is insipiring. Thanks a lot :)

[@ohsokate]

Easily one of the best videos I've watched, really motivational and you came across so well. Thank you so much for putting this up. I lost 35

[@bereguere70]

Wow, first of all, congratulation, it was a huge change and a long period of time. Thank you for sharing in this honest way, it was really motivating.

[@jennycuevas5722]

Great advice. Thanks for the idea of taking baby steps. I always want to do too much too soon and I burn myself out too fast and end up back where I started. Anyway, love your hair tutorials- I'm a makeup artist trying to learn hair and your vids are awesome!

[@angelastrother5801]

I think you are beautiful inside and out!:) The fact that you yourself have gone through eating disorders is sad, yet inspiring that you can move on and preach to other how great they are and how much they have to give. Your so inspiring!:) Thank you for this and every single other one of your videos!:)

[@karisamaiden1549]

I've been watching your channel for about a yr! You are such an inspiration! I loved your beautiful message! & I cried right with you! I shared this with my friends on Facebook. personally, I've recently gained more than 30 lbs in less than a year. To many that doesn't sound like much but when your jeans &shorts don't fit, something needs to be done. I recently started running (being asthmatic it's not easy) & i totally get why people run! I just wanted thank you for your inspiring words!

[@laineybelvin]

I have been following you from the beginning and until now I thought you were like all the other beauty genius who only cared about outer beauty. After watching this, I realized you weren't just beautiful on the outside but the inside also! You are truly amazing and my role model. Just keep being amazing!

[@TheCeejay16]

This video is just the push that I needed to start living a healthy lifestyle again, I tried several times but ended up failing a couple of times. Thank you for sharing this with us! :)

[@godinezivonnne]

Made it to the End!!! Amazing advice and well done with your weight loss...I hope I can continue my routine and dont give up :) Results are seen gradually

[@perlolx3978]

I feel how you feel. I like how you encourage people, and I am now on set to a healthy diet which will bring me healthy emotion

[@rebeccaeckles]

Hi Kayley! I'm still probably pretty young to be worrying about my weight too much (I'm 15) but this was really helpful. I am normally pretty slim (UK size 6) but my weight tends to fluctuate a lot around exams and holidays. You gave me some really good ideas on how to become a generally more healthy person so i just wanted to say thank you!

[@amberraincoat]

I come back to this video whenever I'm having insecurities, or doubting my self worth. Thank you for all the guidance you gave in this video. It really helped me :')

[@rebeccachapman01]

This is really inspirational I recently found out that I have gained weight and ive been really down, ive started dieting but watching this has shown me that im going the wrong way about it. Ive taken all your tips on board and im going to start using them thank you!

[@TheLizzifer]

Congrats on making this change for yourself! You've always been beautiful inside and out, no matter what the scale says!

[@md1166]

This was so inspiring, thanks for taking the time to film it.

[@maikolosav]

Congratulations on your weight loss! I need to do these changes for myself this year so I'll take your advice :) Stay healthy!! xo

[@12345saoma]

I LOVE you! you're so strong! I watched the whole video, and it sounds like you are in an AWESOME place right now!! :DD!! Keep at it!!

[@andrearoballo1254]

I did make it through your video, it was really inspirational and honest so making it through wasn't hard at all! I'm so happy for you and I will take some of your advices. By the way I am from Venezuela, and that's a LONG way from you, just so you'll know you have supporters all over the place. The best of lucks and i will certainly be looking forward to your next videos.

[@787merbear]

Thank you for being so open and honest! I am an instant subscriber. Thank you for all your tips! Congrats on your success :)

[@MollyLynnWilliams]

Just subscribed to your channel. I have bounced around in my weight and I am inspired by your video! I am always trying for better habits. I'm becoming more comfortable with my body. Thanks so much!

[@victoriaverrekia9432]

thank you so much for this. it really helped me get a grasp on dieting and the importance of it not only for physical reasons but for emotional reasons as well as finding what I really need to focus on. it was very inspirational

[@Luwi]

I love how you go deeper and let us know your relationship with food! Happy you lost the weight in a healthy way! God Bless

[@acbelieve22]

It's so lovely to hear from a Christian on KZbin. This is the first video of yours that I have watched and you're really amazing (: thank you for this; it was very helpful. Subscribed x

[@Roxanaa173]

I love what you said! Thanks for this video! Every teenager should watch this! I appreciate your determination and sincerity.

[@cooldoubledual]

you are such a beautiful person! I've just started my journey.. This is exactly what I needed to hear xx

[@matsuokaemily]

Love your makeup! It's so natural and fresh looking :)

[@kbam2626]

I'm gunna save this video to my favorites so I can come back and watch it when I need a little motivation. Thanks for sharing this.

[@DrannaNicole]

I got so emotional just now while watching this. You are such a beautiful person and I am thankful to God for making me stumble upon this video because it's exactly what I needed to hear at this moment in my life. God Bless.

[@katieengelhardt2698]

Thank you for making this video. I suffered from anorexia and then had a hab hazard "recovery" straight into binge eating and bulimia; luckily I've over come all of those problems. Thank you for sharing your story; I have avoided becoming healthier because I am so afraid of going back to those disorders