Full Body Tabata Workout for Fat Loss | 10-Minute Home HIIT Routine

  Рет қаралды 9,654

MyHealthBuddy

MyHealthBuddy

Күн бұрын

Пікірлер: 30
@Anjali_Gupta1122
@Anjali_Gupta1122 2 ай бұрын
Effective workout 👍
@asheeshgrewal
@asheeshgrewal 2 ай бұрын
Good one Prakriti 😍🙌🏻
@ManaliSengar-v1v
@ManaliSengar-v1v Ай бұрын
Mam yoga ki bhi yoga ki bhi exercise lekar aaiae aur Surya namaskar bhi
@MyHealthBuddy
@MyHealthBuddy 28 күн бұрын
Yes yes 👍
@gauthamhh
@gauthamhh 2 ай бұрын
Love the exercises Prakriti
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks for appreciating 😊
@prakritibhonsle6498
@prakritibhonsle6498 2 ай бұрын
Must try! Quick workout 😍
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Hope you like it!
@MedhaKeshkamat-f3p
@MedhaKeshkamat-f3p 2 ай бұрын
Thanks for sharing 🥰
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks for watching!
@thehealthdoctor3140
@thehealthdoctor3140 2 ай бұрын
Looks interesting 😍😍
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks for appreciating
@leobharat10
@leobharat10 2 ай бұрын
Super Work 🍀
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks ✌️
@ammu-ng4rd
@ammu-ng4rd 2 ай бұрын
Hi I'm new subscriber like this channel❤
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks for following us 😊
@Alpicadeyy8
@Alpicadeyy8 2 ай бұрын
🎉🎉
@ytsub4967
@ytsub4967 2 ай бұрын
Good one. Pls keep uploading more such videos
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Sure 😊
@inhaiy
@inhaiy Ай бұрын
Day 1 = ✅ weight 59
@Muskaan-Lui
@Muskaan-Lui 2 ай бұрын
Done 🎉❤✅🤸‍♀️🥵
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Thanks 👍
@TEDDYBear-w4e
@TEDDYBear-w4e Ай бұрын
Im weight is 75kg which exercise is good for me
@MyHealthBuddy
@MyHealthBuddy 28 күн бұрын
Hey, For weight loss you need to be in a calorie deficit .. Along with that walking and including physical activities help :)
@TEDDYBear-w4e
@TEDDYBear-w4e 20 күн бұрын
@MyHealthBuddy ty for the advice and which exercise will be good for me 🐱
@heenaghaniwala9701
@heenaghaniwala9701 2 ай бұрын
How many calories does this workout burn
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Depending on your fitness level, height and weight you will burn between 70-130 kcal!
@nasreensultana7996
@nasreensultana7996 2 ай бұрын
Front face Malasana please.
@MyHealthBuddy
@MyHealthBuddy 2 ай бұрын
Shall definitely pass your request to our content team 👍
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