KETO MENU FOR 8 DAYS WITHOUT DAIRY PRODUCTS

This video is about how using the keto diet diet you can lose weight. At the same time, it is necessary to eat twice a day, but each meal should be high in fat and as low as possible (5-10% of the total amount of food per day) in carbohydrates and sugar. Build with pleasure. With this diet, you will always be full and over time you will not want any pastries or sweets.
Be healthy!
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Brisket in the oven - • ТАКОЙ СОЧНОЙ И МЯГКОЙ ...
Wings up my sleeve - • ПОСЛЕ ЭТОГО ТУШЕНАЯ КА...
Keto pancakes - • КЕТО БЛИНЫ БЕЗ МУКИ НА...
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Keto menu for 7 days - • КЕТО МЕНЮ НА 7 ДНЕЙ - ...
Keto menu for 5 days - • КЕТО МЕНЮ НА 5 ДНЕЙ - ...
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#carbohydrate-free diet
#fat diet
#bestdiet
#keto diet