NewJeans Member‘s Workout & Stretch❤️‍🔥 Get Toned Abs, Flat Belly and Bubble Butt!💞

[@harukan3598]

プレミア配信でやってみました😊程よい負荷で続けられそうです！

[@Hinafit]

ありがとうございます😊 良かったです‼︎🥰

[@gramdmafriday7622]

Workouts NewJeans HANNI ab workout and NewJeans Members workout I’m also doing lower body focus stretch and upper body focus stretch after these workouts so i don’t have any body pain after Day 1: not too bad the plank was a little tough Day 2: really felt burn for the whole workout Day 3: the plank wasnt that bad this round, the twist were really hard but not too bad! Day 4: not bad at ALL i really wasnt in the mood to do this workout but i wasnt in any pain and my waist and abs look a lot more toned Day 5: the plank was quite hard today but aside from that good! Day 6: I was not in the mood to workout today but i did and it wasn’t bad at all nothing hurt! Day 7: did this at 11 at night so super tiring but I feel and look so good! TMI but my butt has also grown a LOT especially since i have a very small one Last thoughts: My waist is a lot smaller and my butt has grown a lot. I do recommend this workout Thank You

[@olgaptak4915]

did u lose weight

[@teotushkaSina]

OMG 😱😳 Thank you Hina I love you so much💞😊

[@Hinafit]

Your welcome🥹💕

[@teotushkaSina]

@@Hinafit 💗

[@noelleisabelleescaner2731]

OMG!! I'm SOOO HAPPY YOU POST THIS!!! I'LL TRY THIS WORKOUT!!!! THANK YOU HINAFIT FOR THIS WORKOUT!!! LOVE FROM THE PHILIPPINES 🇵🇭😍💗

[@Hinafit]

Your welcome~🥰🫶🥹

[@HARENA126]

Thank you Hina for all these amazing videos you make for us!!! 💞

[@Hinafit]

Your welcome🥹💕🫶

[@Kko_kkoa]

5:40am…this workout is so good when you just woke up😚⚡️ (before school😔) Thank you🩷

[@Hinafit]

Good luck on your school!💕

[@Kko_kkoa]

@@Hinafit Thank youuuu🫶🏻⚡️

[@levinski917]

音楽と合ってて楽しくトレーニング出来ました😊ストレッチも気持ちよくクールダウン出来ました！ありがとうございます❤

[@Hinafit]

良かったです〜🥰ありがとうございます💕

[@charlilovesu]

Thank you hinaa❤

[@Hinafit]

Your welcome☺️💕

[@ЕкатеринаМартюшова-ъ1й]

ありがとう！ 気持ち良さそうに伸びています♡

[@jiminexpeaches]

I love all your workouts so much omg!!

[@daisymin426]

Looks good, I will try it!

[@Chiquita_aestethic]

やあ、ひな、このワークアウトを4日間やりました、とてもよかったです、ありがとう❤

[@Crocrushie]

If I may ask, what changes did you get?

[@Chiquita_aestethic]

@@Crocrushie Sure ive actually saw reasults i got some Abs Like KAZUHA from lsrfm and ITS also fun to do! And plus U get slimmer and yeah, how i Said U get the best results

[@Chiquita_aestethic]

@@Crocrushie sure, so I started seing my abs there where 4 lines I've been doing its for a week and it's very fun

[@Ariya-s4v]

Thank you, Hina, for new video!! We love you!!❤️❤️

[@Hinafit]

Your welcome🥹🫶

[@igottaseethemeaningofit]

Ahh, I want to see it, but it premieres at 1:00 am

[@Gofittwice]

Excitement overload ❤🎉❤🎉❤

[@Hinafit]

😽🫶

[@Babyimma_monster]

I love your videos hina, it really helps me out❤

[@MiaFarias-gz7os]

Hi Hina, could you do the volleyball player Yoshimura's routine?

[@Jashanjotkaur115]

thank you for hearing me out! ilysm!!!

[@Hinafit]

🥰🫶

[@Jashanjotkaur115]

@@Hinafit tysmmmmm💗💗💗💗💗

[@Mira-Play10]

Спасибо начала провенять на хореографии блжк пинк так как они активные все попадаю прямо под движения 😊❤

[@liamp3172]

еее, ждемм, ребятки 🙏

[@Hinafit]

🥰💕

[@p.vickydiarie]

I'll be doing this for 10 days! I'll update for my results! Waist: 71cm Butt: 91 cm Day 1: I almost faint after doing this omg! I had to stop like 4 times, but I enjoyed this so much, great way to start my day! Day 2: Fixed my posture for some excersises and OH MY GOD did I not struggle, still I enjoyed this a lot! Day 3: I had a horrific day lmao, but still I did it! When I suck in my stomach I’n starting to see a bit more of definition, but since I have not been eating super clean I still look a bit chunky, so I will start ti drink more water, and replace at least one meal a day for a salad! Day 4: Yesterday at night after a whole day of eating I measured myself and my waist was 70cm, this morning before eating anything I was 69cm! (and almost 68cm) which is crazy since I got my period!

[@harvhere]

Good routine! 💗 Do oblique exercises make your waist bigger? 😓

[@AyseAyse-g2s]

I love you Hina ❤

[@jaehyunzz_]

こんにちは、ヒナさん!! これは良いルーチンですね!! このルーチンで砂時計型のウエストも作れますか? ✨😯 love from BW☆🇧🇼

[@luv_jadee]

tysm hina!! :D

[@нафиса-з9м]

Hina I love you!!!❤❤❤

[@Hinafit]

🥰🫶🫶

[@daisymin426]

I think this is my new favourite workout of her's. ❤

[@lu_55q]

I love you Hanya keep it up❤❤

[@Hinafit]

😽🙌

[@MrwIsm-v9i]

I love your video Hina!❤ And love you too ❤

[@Hinafit]

Thank you~🥰💕

[@MrwIsm-v9i]

@@Hinafit ❤

[@СафияПрекрасная-у1э]

Hinaaa I wait you❤❤❤❤

[@Hinafit]

Thanks🥹💕

[@Chiquita_aestethic]

Heyy hina i love your vids can u make a work out from chiquita's workout btw shes from babymonster❤

[@kirankanwar3674]

Can you make shoulders and neck exercises video for lisa like

[@いちず-c6u]

11月17日🙆‍♀️

[@Tiksintiaskinaa]

Hinaa i love youu

[@Hinafit]

😽💕🥹

[@Tiksintiaskinaa]

@@Hinafit aaaaaaaaaa omgg

[@jisooisbeautiful]

私のバンドの一つであり、私はちょうど彼らのトレーニングを試してみたかった非常に多くの新しいジーンズに感謝します❤

[@Hinafit]

🥰💕

[@いちず-c6u]

11月1日🙆‍♀️

[@Mei-j2k]

This works

[@Света-ь3в7з]

❤❤❤

[@ЮнаСин-ь7у]

ураа

[@いちず-c6u]

おはようございます😊10月23日🙆‍♀️

[@小島拓実-o2v]

初めまして！この秒数を決めてやるトレーニングはなんて言う種類のトレーニングなんですか？

[@Moonwyx_]

I love you so much Hina ♡♡♡♡♡♡♡♡♡♡♡♡♡

[@Hinafit]

🥹😽🫶

[@нафиса-з9м]

Omg!!!

[@amirluqman227]

Good

[@Hinafit]

Thanks!!

[@安藤正次-y6s]

最近ストレッチの時太腿裏側が痙った感じに成りゆっくり静かに動かす様に成りました。 普段動かさない所なのか年齢なのか………。

[@Hinafit]

普段中々伸ばさない所だからだと思います…!私もたまになります🤣

[@Jenniediyeolmusummmm]

Çok iyisin

[@Hinafit]

Thank you☺️

[@ZlataDominova]

Обожаю эту замечательную девушку💛🥹

[@Hinafit]

🥹🫶🥰

[@Music_123GXd]

Primera ❤❤❤❤❤

[@Hinafit]

Thank you for the first comment💕

[@ティナ-w3h]

11/13○ 14○15○16○軽め17○18○軽め

[@zohpanagopoulos3802]

Hello hina, I have been watching your videos since two years ago and I am surprised by your goals! I am too an advanced exercise lover and I loved your vibes!!! You are also so pretty! Keep going!! ❤

[@Hinafit]

Thank you so much for watching since 2 years ago🥹🫶💕

[@zohpanagopoulos3802]

, you deserve all the success❤❤❤sending lots of love from japan❤

[@SoinaDevil-ot2ju]

Hiii

[@Hinafit]

Hello!🙌☺️

[@SoinaDevil-ot2ju]

@@Hinafit yayy

[@Im.lauroca]

가능하다면 레세라핀 채원에게 운동을 가르쳐주세요🩶

[@chowallss]

d1 - +

[@Hinafit]

✊❤️‍🔥

[@ILoveEmuOtori271]

too hard srry

[@いちず-c6u]

11月18日🙆‍♀️