No-Excuse, Commercial-Break Workouts

Legacy Community Health Wellness Manager Felicia Sexton shows you a simple ways to get more active - commercial-break workouts. If you’re a beginner, it’s a great way to start exercising, if you’re more advanced, try these moves for a longer period of time. Check out the video and get moving.

[@micheale-lynnjackson7839]

This is so good, very doable! Thank you!

[@laurengardner7373]

This is great!!!

[@ducaschoenberg7156]

You can use Unflexal instructions to learn about workouts guys.