10 MINUTE WAKE UP YOGA

Try this 10 min morning yoga wake up routine as soon as you roll out of bed in the morning, or heck do it right in bed! You will start your day in the right mind set... with a little bit of self care, stretching and moving with your breath! Give your self the extra 10 min in the morning to fit this in, guaranteed you won't regret it. If you want to feel better in your body and clearer in your mind today this is the right way to start! No excuses just join me!! : )
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Do you want to sport some awesome Ocean Vayu Yoga Gear? Do you love our Mandala Logo as much as we do? Then check out our online store here www.oceanvayuy....
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Find us on Facebook at / oceanvayuyoga Visit our Website at www.oceanvayuy... to sign up for live Zoom Classes and see what we are up to : )
To see Kim and Justin's other passion, check out their art at www.burningbot...
Kim and Justin met in art school in 1998 and have been creating and yogi-ing ever since. Justin is a Glass Blower and Kim is a former Potter turned Jeweler. Check out their instagram at
/ burningbothendsart.com
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[@OceanVayuYoga]

Thanks so much for joining me for this wake up and Yoga practice today, I hope it helpes start your day off right! Let me know how you felt after! Have a beautiful sunny day! ~Kim

[@hhueston]

Hi Kim - great video, just joined you for some wakeup yoga over from the UK! Stay safe!

[@OceanVayuYoga]

Great! Thanks so much, happy to have you join us!! ~Peace Kim

[@victorialarroche1020]

Thanks for this lovely morning practice 🙏

[@OceanVayuYoga]

Most welcome ☺️ Kim

[@ChrisZemdegs]

Namaste 🙏

[@OceanVayuYoga]

Namaste! Thanks for practicing with me!! ~KIm

[@user-tr1eq1dl4k]

Thank you

[@OceanVayuYoga]

Thanks for all of your support!! 💜Kim

[@user-tr1eq1dl4k]

Thanks

[@OceanVayuYoga]

You are very welcome : ) ~KIm

[@jsvinuramram8138]

🙏

[@OceanVayuYoga]

Thank you! 🙏🏼