Overcome Your Biggest Obstacles to Personal Growth

[@Lo4Minpins]

Absolutely! The idea of "Compassionate Self-Awareness" does take "self-compassion" to another level. For me, it's a deepening of it and most helpful when the outcome of my goals might not be what I hoped for. That "self-awareness" part is the deeper understanding of how to pivot my goal or understand if it's not realistic. Thank you, Dr. Becker-Phelps!

[@LeslieBeckerPhelpsPhD]

I'm so glad that you find the concept of compassionate self-awareness (CSA) so helpful. To build on this video, you might want to check out the CSA page of my website: drbecker-phelps.com/home/csa/

[@Discovery_and_Change]

0:09 Failure to love yourself is biggest obstacle 1:20 #1 Identify goal and motivation 1:27 #2 Make a plan 1:35 #3 Recognize that struggle is human and have empathy and compassion for self 1:52 #4 When you waiver (fail), bring compassion to self

[@MuzikClassOfficial]

Love it thanks for making this video

[@LeslieBeckerPhelpsPhD]

You're welcome. And thanks for your kind words.