How to Improve your sleep | Peter Sage

[@V-oe9zr]

Brilliant!

[@abcdefghij570]

Ok i thought this video is about sleeping 8 h in a chill dark room. But no., Peter goes deeper. This video I learned about Magnesium, Salt intake etc etc . Great Video. Thanks!

[@TheRealPeterSage]

Glad you enjoyed it!

[@wendiwander1]

Thank you

[@TheRealPeterSage]

You're welcome

[@claudiagardner5356]

Can anyone suggest a good magnesium supplement? Thank you

[@petersage9592]

Magnesium citrate, glycinate, threonate are all good.

[@johnj5336]

? ?

[@abcdefghij570]

Good video but too much quick cut stock footage in my opinion