Pilates Reformer Cardio Workout - Align-Pilates

[@kelmurphydesigns]

This is one of my favorite Pilates reformer workouts!! ❤️ …if only I had someone to change my springs for me. 😂

[@yardbuilders2137]

Fantastic clear instruction and great range of exercises

[@AlignPilatesHQ]

Glad you're finding these useful! :)

[@taniaarmstrong3688]

Love it. Been doing this workout at least 3 times a week during lockdown to keep me going until gym opens. Thank you.

[@marilynw1367]

Excelllent cardio workout. Love your instruction.

[@tanetadarko1636]

Fantastic workout, thank you 😊

[@deborahannhanley]

Thanks Cheryl! Terrific instruction :)

[@em7033]

Hello, would it be safe for pregnant women perform this entire jump board exercises? Thanks for the great video! Much appreciated!!

[@AlignPilatesHQ]

Hello! We would advise to make sure you check with your health professional before following on with these exercises. Glad you like the video!

[@nataliey8957]

I cannot find any other classes by this instructor. Please share where to find

[@AlignPilatesHQ]

Hi Natalie, currently this is the only video available with this instructor. We have other exercise videos available with other Pilates reformers instructors on our channel if you want to have a look!

[@AceHardy]

🏋🏽‍♀️🔥