Pilates Reformer Workout for Inner Thighs | ALL LEVELS 💗

A Pilates reformer workout for inner thighs - good for all levels
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EQUIPMENT USED:
☑️ Balanced Body Metro IQ Reformer (affiliate link): a.co/d/1TqibPm
☑️ Alo High Waist Airbrush Leggings (affiliate link): amzn.to/3jGlaGp
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilates #pilatesreformer #reformerworkout #reformerpilates #reformer

[@MelanieLopezPilates]

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[@MyAccountForCommenting]

I just bought a reformer. I'll be doing this!

[@raynaduggan2083]

Ooo that was nice!

[@KA0514]

Definitely feeling that in a good way. Calf stretches at the end are a nice bonus.

[@nancygraney2435]

Melanie what model reformer are you using? Fabulous thigh work, thank you🌿

[@dianetindle2989]

So good. Question. So if I’m loading springs and the heavy is on one side for the duration of the workout does that impact the work of the other leg? I try to switch with each separate workout but not during the workout.

[@juliebridge7590]

I love inner thigh work, feels so good, especially the stretches after! So yummy!!

[@darwinsdoodlecloset]

Winner winner. Somehow we forgot about our inner thighs 🎉