Positive Effect of Walking on Knee Pain (Osteoarthritis)| Hydrotherapy for OA Knee

  Рет қаралды 21,040

Sunit PhysioTherapist

Sunit PhysioTherapist

2 жыл бұрын

Is walking good for osteoarthritis knee pain. In this video, we will learn about the effects of walking on knee pain due to OA knee or osteoarthritis knee.
Also watch, 4 Best Exercises for Knee Arthritis Pain: • 4 Best Exercises for K...
Best Knee Cap for Knee Pain: • Best Knee Cap for Knee...
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
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Пікірлер: 30
@razia2806
@razia2806 3 ай бұрын
Thank you
@eeshascollections1967
@eeshascollections1967 11 ай бұрын
Nice
@muhammadathariqbal5418
@muhammadathariqbal5418 3 ай бұрын
Nice Video. Love From Lahore.
@SamairaGoyal66
@SamairaGoyal66 Жыл бұрын
Doctor said me no walking kya krui mai
@rameshchawla6328
@rameshchawla6328 Жыл бұрын
V.nice tips sir..cycling + walk kar sakte h
@archanapabba2162
@archanapabba2162 10 ай бұрын
Good information sir 👍
@SunitPhysioTherapist
@SunitPhysioTherapist 10 ай бұрын
Glad that you like it :)
@tejaltank3725
@tejaltank3725 2 жыл бұрын
Very informative information👍
@prabhamulmi8309
@prabhamulmi8309 10 ай бұрын
How to order sir
@Khasim.733
@Khasim.733 2 жыл бұрын
🙏🙏🙏🙏🙏
@simpikumari3570
@simpikumari3570 4 ай бұрын
Sir mai ra facor rah chuki hu avi mai 4,5 day se running kr rhi hu physical hai mera knee pain ho gya kya kru kya lu plz help me...
@MuhammadUsman-zq6xy
@MuhammadUsman-zq6xy Жыл бұрын
But specialist to kehty henn k knee pain me walk na kren I'm very confused
@edwardkhan4209
@edwardkhan4209 2 жыл бұрын
Sir i have done surgery of patella and fumar bone. Please humble request to send me link of excersies for that purpose. I have done surgery 2 months ago. Reply please
@SunitPhysioTherapist
@SunitPhysioTherapist 2 жыл бұрын
Iske liye aap ye video dekhe: kzbin.info/www/bejne/oH2zoYFqmddpb7M
@edwardkhan4209
@edwardkhan4209 2 жыл бұрын
Thank you
@aakashtiwari1201
@aakashtiwari1201 2 жыл бұрын
Mai Roz 30 min walk karne jaati hu 😇😇 and I feel very energetic all day Naa hi mujhe pair mai pain hota he
@Hey-come-and-learn
@Hey-come-and-learn Жыл бұрын
Apke knee pain tha kya pahle
@ajaysinghchauhan3642
@ajaysinghchauhan3642 Жыл бұрын
Hello sir nice video ...sir meri wife ka wight bht jda he 125 kg to usko knees ka problem aabhi shoru hua he to dr use waking hi bnd bol diye uska or wight badh rha he sir ...to kya wo kar sakti he waking pls reply sir
@SunitPhysioTherapist
@SunitPhysioTherapist Жыл бұрын
Aap unko knee cap pahankar walking karne boliye
@ajaysinghchauhan3642
@ajaysinghchauhan3642 Жыл бұрын
Thanku so much sir
@neerajkapoor1050
@neerajkapoor1050 Жыл бұрын
Walking 30 min seems possible to me and thanks sharing your tips
@priyabratamohalik4138
@priyabratamohalik4138 2 жыл бұрын
Sir night me knee pain hamesa hota hai Kya karu
@hindustanbokaro5661
@hindustanbokaro5661 7 ай бұрын
During walking I am facing pain in knee
@iilsedebipersad9668
@iilsedebipersad9668 2 жыл бұрын
🙏💞🕉❤❤❤❤❤
@gamer-jq6vl
@gamer-jq6vl Жыл бұрын
Sir my age is35 mujhe 2nd stage diagnose hua ha me kya walk kr sakti hoo
@gamalhafez1388
@gamalhafez1388 Жыл бұрын
Translation to English
@user-mu7zf1kz6f
@user-mu7zf1kz6f 4 ай бұрын
, اسلام علیکم سر میں روزانہ 1گھنٹہ عصر کے وقت کرتا ھوں( رانینگ ) کرتا ہوں ۔اب میرے گٹھنی میں pain آگیا ھے ۔داوای تو استعمال کرتا ہوں لیکن دل صبر نہیں کر سکتا ۔راننگ ختم کرو یا صرف واک کرو۔شکریہ سر
@Tbtjsjdjsj
@Tbtjsjdjsj Жыл бұрын
My physio said no walking and no elliptical and no dance Just do bike and rowing
@SunitPhysioTherapist
@SunitPhysioTherapist Жыл бұрын
Yes, he is right, in the sense those two are sufficient for you. But walking is very good exercise in itself. For those who don't have facility for bike and rowing, simple morning and evening walk will have similar benefits.
@eeshascollections1967
@eeshascollections1967 11 ай бұрын
Nice
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