Powerlifting Programming and Supplements | How I'm Preparing for Comp

Find my free program and many others here - boostcamp.me/hadyn
Week 1 day 2 of this series documenting my powerlifting training for 9 weeks up to a competition. Today I talk through my powerlifting supplements, training plan with my coach and also hit up some high bar squats and bench press at the local gym.
Full Playlist - • 9 Week Powerlifting Co...
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr
Timestamps
00:00 | Intro
00:10 | Supplements
01:08 | Programming
02:38 | Lower Body
06:21 | Food

[@vibekbhattacharjee5225]

Keep these videos coming bro . Always learning sometimes new from you .🙌

[@HadynWiseman]

Thank you I will do!

[@retrowave8232]

i saw ur coach compete at worlds, he was insane

[@dombonacini4541]

Great Work Hadyn and thank you for sharing your training really enjoying the video's.. 🙏🙏🙏

[@HadynWiseman]

Glad you like them! Thanks a lot

[@charlesmulliner]

Keep these coming, they're a good watch pre gym

[@IsdudeMe]

the pill box is a great idea

[@drip369]

💪

[@SublimeCS]

those pendulum squats looked gnarly. wish my gym had that machine

[@HadynWiseman]

They are brutal man, just went to gymnastics and my legs are so sore!

[@patrickdaley-dee5647]

Nice

[@ChaosVanguardHD]

Such a CUTTING EDGE power lifter

[@ErikMata]

🫡

[@happzy]

Was that Gainsdalf on the call?

[@HadynWiseman]

Yes it was

[@askevalbjrncarlsen1962]

do you still work to sika strength?

[@HadynWiseman]

No I have a specific powerlifting coach now

[@askevalbjrncarlsen1962]

erik mata big strong man@@HadynWiseman

[@georgeabbott2992]

See you at iron 🫶

[@HadynWiseman]

Let the battle commence

[@NOORKHAN0o]

I really look upto you man you are great at everything sort of training high class but are you on steroids?

[@ficolas2]

From this video I took that he used to be, but not currently on? He and Clarence used to joke about it, until Clarence finally talked openly about it. Just assuming tho

[@Nik2555]

He says he is in the video, not on any ‘supplements’ atm though