Prenatal Pilates Barre Sculpt | 35-min Pregnancy Workout (1st, 2nd, 3rd Trimester)

[@sarahsmith4786]

I’m 37 weeks pregnant and that was exactly what I needed - a combination of challenging moves abs stretching. Feeling a whole lot better in my body than I did 40 mins ago x

[@yuliyacaglar7759]

🔥🔥🔥 I'm 36 weeks pregnant and I enjoyed every second of this wonderful workout! Thanks a million!

[@PregnancyandPostpartumTV]

So glad you enjoyed it! Thank you 💞

[@nataliewooden6427]

35 weeks pregnant and felt totally safe doing this workout, yet everything was on fire! Highly recommend and sooo grateful for a solid workout for how far along I am. Helps me stay motivated and keep going

[@anaenache5806]

Wow that felt incredible! I am 24 weeks pregnant and doing your workouts throughout my pregnancy has been so enjoyable. Thank you so much for the great content ❤️

[@charusharma9650]

Your workouts are addictive😍 They are to be cherished for all stages of life, pregnant or no pregnant!🥰

[@PregnancyandPostpartumTV]

Aw! Thank you for making my day ❤️

[@Gigi_2387]

So glad I found your channel. Currently early in my pregnancy but finally feeling better to continue working out again. Love how low impact yet challenging this was ❤️

[@aporsche86]

Love your workouts … doing them every day since my 3. month of pregnancy. Thanks a lot for your classes/videos🙏🏻

[@stephaniepaultre]

This kicked my butt!! Never knew how hard pilates was

[@PregnancyandPostpartumTV]

Lol… yes… it always gets me too! Looks so easy, but burns 🔥🔥🔥🔥

[@vikkiskomarokha150]

Oooo I really liked this one! I love the stretches sprinkled within!

[@pinklin343]

I love your channel so much and I do all your Pilates. I never think I will fall in love with Pilates because I prefer to do intensed sport like basketball or running. After I found I am pregnant, I have to adjust the way I work out. Your channel really helps me how to be a happy pregnant woman, not only work out. It is more than words. I also tried to find yoga card to cheer me up, especially first time getting pregnant. Thank you millions much, Jessica. ❤️💕💝💋

[@PregnancyandPostpartumTV]

Congratulations on your first pregnancy!! Sending you and baby love 💞

[@hannahblake8526]

First Trimester with my second baby. I did these workouts throughout my whole first pregnancy and they helped me gain my strength back postpartum. I’m hoping to do the same with this pregnancy! Thank you 🤍🤍

[@nicoleclarkin7125]

Fantastic thank you Jessica! Balance, strength, stretching, this had it all. The chair definitely helps counter balance.

[@PregnancyandPostpartumTV]

Thanks Nicole! Happy you enjoyed it! Have a wonderful week!

[@tesslopes-medina884]

Great video 👍🏼 I did it for the third day in a row. I’m 25 weeks pregnant and loving it. Thank you for making these videos, they are what keep me from being a couch potato and keep me feeling healthy and strong

[@PregnancyandPostpartumTV]

So happy you are enjoying! Thank you 💞

[@urnamunkhbayar6108]

Loved it. 19 weeks. Decided to follow her Pilates all along this pregnancy. I was too soft on my first pregnancy and only did beginner yoga stretches and regretted at the end.

[@lisalouisa4381]

I love this workout and your energy❤Thanks a lot and much appreciated got all the love and effort you put in each video.Best wishes and blessings to you and your family

[@jenniferkwon1030]

You make my quality of life better as a pregnant woman thank u

[@kathrinagiordani1605]

I’m 26 weeks pregnant and this definitely challenges me. It’s my fourth time doing this video, it’s one of my favorites and I challenge my pose more as I get used to the workouts it feels even more strengthening. Baby is active after my cool down too. Thank you Jess 🥰

[@nataliekrajsa4834]

love your workouts! They're the perfect pace for me right now and make me feel like I'm still doing some work. Thank you!

[@yokomeusch1142]

It was definitely challenging for this 30 week pregnant body, but I loved that there were stretches in between! A lot of works outs on knees which I’m not a fan of, but I kept telling myself that I needed this to prep for labor!

[@kiimeyerr]

I really enjoyed this pilates and barre fusion! Please do more of this videos :) I´m 27 weeks and felt really good!

[@PregnancyandPostpartumTV]

So glad you enjoyed! I will keep making more. Thanks for taking the time to let me know!

[@katejohnson4422]

Love all your classes! Especially cardio strength fusion (your Pilates are dynamite) so good. Love when it’s paired with cardio

[@PregnancyandPostpartumTV]

Thank you so much, Kate! 💞

[@soumyas3543]

What an amazing workout. 20 week pregnant and I needed this!! Great work. Thankyou :)

[@andreaallan5464]

I love your workout videos. Was having a bit of a rough day, but after your class I am feeling so much better and more motivated. Thank you, thank you! xxx

[@tejacarmody4861]

I'm 35 weeks and it was a great workout! I'd love more Barre videos

[@valecurly8740]

Your workouts are fantastic. I follow you from Italy

[@PregnancyandPostpartumTV]

Thank you so much! Love you are in Italy!

[@BenazileAhadasa123]

This workout is very important. You feel energetic after finishing. Thank you so much .keep up

[@clementinekolodzinski6288]

I love these workouts. Love barre and pilates so this workout was great.

[@jujujujungo]

Currently I am 34 weeks pregnant! I loved this Pilates workout :)

[@PregnancyandPostpartumTV]

Congratulations!! Thank you so much!

[@missymadden4294]

Wonderful challenge! I’m almost 27 weeks along, the only critique I could give would be a little more transition time between movements. Other than that keep up the great work, I have been following your routines my whole pregnancy and feel fit and strong. Thank you!

[@sannaharaldsson6672]

Loved this! Just started doing some of your workouts a few weeks ago, and definitely going to continue👏🏼 28 weeks pregnant now, and didn’t push through everything in this video, but most of it! Maybe I am stronger than I think😸

[@PregnancyandPostpartumTV]

Yay! Third trimester! You are 💪

[@elzaancook8744]

Thank you, Jessica. I am so enjoying your workouts.

[@purrjoy8473]

❤️ thank you I've been feeling so much better since I found your videos 💪!

[@PregnancyandPostpartumTV]

So happy you are feeling better! Congratulations on your pregnancy!

[@jasminecathysouthgate9616]

I'm 30 weeks pregnant - loved this workout!

[@komalkashikar5444]

Thank you so much for your support and effort. Love u keep going. M in 22nd week of my pregnancy and it feels so good after doing your 💪😅

[@aliceshorr]

Awesome workouts, all of them! Thank you for making these videos!

[@rachelsteuwe215]

You’re amazing!!! So happy i found your channel ❤

[@kellylockwood1840]

Thank you again for another fantastic workout. Really enjoyed it.

[@PregnancyandPostpartumTV]

Thank you, Kelly! Happy you liked this one :)

[@MayaintheMoments]

I've been really wanting to try Barre so it was amazing to be able to do it at home! Definitely an intense workout and I feel like I worked out every muscle on my body lol I'm looking forward to more pilates + barre inspired workouts :)

[@MayaintheMoments]

side note, I'm 16 weeks pregnant and this felt like a very safe and pregnancy friendly workout!

[@PregnancyandPostpartumTV]

So happy you enjoyed it! Thank you, Maya! 💞

[@vickyrastelli144]

Loved this one! made me sweat, cero impact and felt it hard but safe on the legs! excellent!!!

[@julierainbow8455]

I enjoy all of your workouts a lot. It would be really nice if you tell us more about the breathing during the workouts.

[@adisegev7624]

Thank for all you’re workouts 🙏🙏

[@dianar7813]

Great work out. I enjoyed it. Thanks for posting.

[@P3phrm532]

Love this workout ❤

[@mariannabuglyo4928]

Thanks for this, at week 17 it felt amazing! ❤️

[@PregnancyandPostpartumTV]

Yay! Getting close the halfway mark!

[@jo-anblanchet-girard5488]

It was challenging but felt good. Thank you.

[@julierowe4528]

Great workout for 33 weeker! Thank you!

[@valentinamoretti6704]

Great workout: challenging for the mom and safe for the baby :)

[@heatherdehm9828]

Phew, I'm beat. Thank you! I know I'll feel amazing in a few minutes after I catch my breath lol.

[@PregnancyandPostpartumTV]

Haha! Amazing job on pushing yourself then! 🔥🔥🔥

[@erikaleung2001]

Super Challenging!! As always, thank you for the video!!!

[@liiloodallasmultipass665]

I thought that I coludn´t do it, but I could :D! It was hard but worthy. I really enjoy it. The chair really really helps to keep the balance. Greetings

[@PregnancyandPostpartumTV]

It is challenging! Amazing job sticking it through! Thank you 💞

[@suzanaramoskreinkrein1037]

muito relaxante esse treino! A gravidez se torna cada dia melhor com esses exercícios ❤

[@PregnancyandPostpartumTV]

Thank you!

[@suzanaramoskreinkrein1037]

@@PregnancyandPostpartumTV ❤

[@laralarubi]

That was intense!!! Loved it!

[@dublinana]

Thank you for your workouts. I like it! And and liked your comments at the end. :)

[@PregnancyandPostpartumTV]

So happy you like it! Thank you, Ana!

[@dublinana]

@@PregnancyandPostpartumTV 😊😘😘

[@dianamontoyamaya2256]

Great class! Thank u.

[@DARYABLESSED]

Thank you ! ❤

[@edenloren.koriat2221]

Thank u! Feel so good after that!

[@EjdaBejda]

It is perfect, thank you for all your videos, really appreciated :)

[@joankuan2410]

Really enjoyed it , sweating a lot, it was hard took breaks in between

[@azeetanielsen4234]

This was great! Challenging but feel amazing after.

[@crisz2112]

Honestly this was great but really hard for me :D I am in week 31 ... thank you so much for your work!

[@katrinapavlova8044]

Thank you, that felt so good!

[@michellebae5515]

20 weeks pregnant and loved this workout! Thank you so much!

[@PregnancyandPostpartumTV]

Yay! Half way! Thank you Michelle 💞

[@britkat2099]

Loved it 😌... Again

[@danielam.6249]

Awesome workout! I love it 😍

[@mirukly]

It was awesome! 🤸🏻‍♀️

[@jeanbb3283]

Perfect 😍 for 3rd trimester _ thanks x

[@viktoriacherepanova1495]

This wasn’t easy one but so great!

[@presancefr]

Thank you, Jess! As always, amazing & complete workout! Feels great! 👍

[@ceile9160]

Hi Jessica, I love your videos! I also love your workout clothes, especially the leggings in this video. Could you share where you got them?

[@PregnancyandPostpartumTV]

This is Lululemon 💞

[@ShinyJules2011]

Loved it

[@jaralynmuzio9093]

Just found this video on Pinterest.. I'm 18 weeks and I wish I found you sooner!

[@RocioSalazarRS2]

My legs were on fire 🔥

[@hannahboot7165]

Awesome! Super hard lol. Great though thanks!!

[@britkat2099]

Where did you get that outfit?? 🥰🥰

[@PregnancyandPostpartumTV]

This is lululemon

[@yeimimbeltran]

It was really challenging, I have to take breaks here and there, but I finished 😅

[@PregnancyandPostpartumTV]

Glad you added breaks when you needed them! It IS challenging… amazing job on finishing! 🙌

[@hadisdiba4291]

I'm 34 weeks and that was grate

[@javadgolmohamadi8321]

What are we doing for brig baby?

[@jpatel2633]

Hi my 2nd half month going so can I do this workout??

[@PregnancyandPostpartumTV]

It’s safe for all trimesters as long as prenatal exercise is safe in your pregnancy:)

[@linanoorafifah6718]

It was so hard for my 34 weeks pregn.

[@alejandracandia9526]

❤❤❤❤

[@rosidahmed7185]

I am 35 week pregnant.... Can I do this exercise

[@PregnancyandPostpartumTV]

Yes, as long as pregnancy exercises are safe for you. This is designed to be safe for all trimesters:)

[@olgabaeva2087]

Great class, thank you!