Full Body Prenatal Barre Workout | Gentle Barre | All Trimesters, 30 Minutes

  Рет қаралды 18,820

Action Jacquelyn

Action Jacquelyn

Күн бұрын

Пікірлер: 27
@vikkiskomarokha150
@vikkiskomarokha150 17 күн бұрын
I never like doing a workout more than twice but I keep coming back to this video! I love this! I am almost 35 weeks and it still feels great!
@anastasiyamurzina3819
@anastasiyamurzina3819 Жыл бұрын
I am very happy to see you pregnant! 😍Thank you for the workout, I did it as soon as I saw the video! The workout is intense even for those who are not pregnant! Be healthy, thank you!!❤
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Glad you enjoyed it :)
@glorianelson9538
@glorianelson9538 Жыл бұрын
Congratulations Jackie!
@wynw7214
@wynw7214 6 ай бұрын
This was one of THE best workouts I've ever done and I've done a LOT. I have never done Barre because I felt not only intimidated but not sure it would make me as sweat as my heavy weight workouts. I can say it absolutely did! I loved it even though I'm not pregnant. I also enjoyed lifting light weights with higher reps. That felt great. Thank you so much. This will be in my regular rotation. Bless you.
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Comment to let me know how this workout is for you! For more Gentle Barre, join my Barre Definition App! barredefinition.com ❤
@kayleighgreen8218
@kayleighgreen8218 5 ай бұрын
So am 15wks pregnant 😊 And just found your channel. I've been really suffering with tight glutes and hamstrings which has stopped me from running atm. But i also want to learn to build inner strength not just look after my weight while i get bigger. This was definitely a challenge but will definitely continue ❤ Thank you 😊
@help4healing
@help4healing Жыл бұрын
Not pregnant and still want to try this workout!! (PS I do your other videos for awhile now but this looks fun)
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
I think you'll love it :)
@kimberlygordon7383
@kimberlygordon7383 Жыл бұрын
This was great! I was a little concerned it would many be challenging enough for a first trimester used to working out with you- I should have known better. 😂 I even had to put my arms weight down this time- this is a great one to keep coming back to! Thanks! 🙌🏼♥️
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
You know I love a good challenge! So glad you liked it :) xo
@jillschwartz3872
@jillschwartz3872 Жыл бұрын
Congratulations!!!!!
@Baller_300
@Baller_300 Жыл бұрын
Not pregnant and this work out was great!
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So glad you liked it!
@laurenfussell857
@laurenfussell857 7 ай бұрын
Please do more pregnancy safe workouts!!
@ActionJacquelyn
@ActionJacquelyn 7 ай бұрын
Did you know I have a 9 month prenatal workout program POWER MY PREGNANCY, access inside barre definition app, you can read more about it here - join.barredefinition.com/5rw-pmp
@kathrynbrock2026
@kathrynbrock2026 8 ай бұрын
I’m not pregnant but it was not easy I understand why ballerinas are thin because you guys know how to work your bodies in a good way and congratulations on your new baby!! 🎉
@yyfish0313
@yyfish0313 Жыл бұрын
Happy to see you!!!🎉❤
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
xoxo
@Louisemel902
@Louisemel902 8 ай бұрын
How heavy are these weights at the beginning? I've only got 2.5kgs but I think they might be a bit too much.
@a.kilinc6588
@a.kilinc6588 Жыл бұрын
Is it safe for postpartum ? Happy to see you❤
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Yes it is, let comfort be your guide!
@sckxo__
@sckxo__ 9 ай бұрын
Is this safe to start in the second trimester?
@mariagabrielladrovandi-u1z
@mariagabrielladrovandi-u1z Жыл бұрын
Hi Jacquelyn, you are so cute and wonderful! tks for your workouts
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So happy to have you. I'm glad you're enjoying!
@LeonidaGolomejic
@LeonidaGolomejic Жыл бұрын
👍👏💞💝
@NadiaMargueriteLaarif
@NadiaMargueriteLaarif 5 ай бұрын
Great but for SEN music is not ideal , could you post same without it please?
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