Profesa JANABI ataja sababu WATU kuzeeka mapema ''TUNZA afya ikusaidie UZEENI siyo FEDHA''

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Mkurugenzi Mtendaji wa Hospitali ya Taifa Muhimbili (MNH), Profesa Mohamed Janabi amesema asilimia kubwa ya watu wanatunza fedha ili ziwasaidie uzeeni na kusahau kutunza afya zao.
Janabi amesisitiza tofauti na kutunza afya hakuna kitu kitakachokuwa na manufaa uzeeni kama afya imetetereka ikiwamo fedha.
"Nafikiri ungetunza afya ikusaidie uzeeni kwa sababu fedha hizi zitakuja kukusaidia kulipia matibabu ya magonjwa hospitalini. Unafanya kazi miaka, unahangaika mjini miaka yote ili ukipata fedha uanze kuja kulipia betri za moyo nafikiri hiyo sio nzuri," amesema Profesa Janabi.
Janabi amesema hayo alipofanya mahojiano na vyombo vya habari Jijini Dar es Salaam, huku akisema hajawahi kuwakataza watu wasile chakula, bali wasile ovyo na kula kwa wastani ili kuepuka magonjwa yasiyo ya lazima.
"Tunashauri kupunguza vyakula vya wanga na vyenye sukari.”
“Pia tunakataza ulaji wa vyakula vya kusindika, kwa sababu ili vikae muda mrefu kwenye shelfu lazima viwekwe kemikali, chumvi na sukari," amesema Profesa Janabi.
Ili kufahamu zaidi alichozungumza Profesa Janabi, usikose Jarida la Afya Februari 23, 2024 pia endelea kufuatilia gazeti la Mwananchi na mitandao yake ya kijamii.

[@Mwananchidigital]

Cheza sasa kupiti shorturl.at/jqzU6 na ushinde

[@restitutamallya-pk5dr]

Hongera Dr Kwa somo zuri.... keep it up.... achana na hao wanatoa kweli.

[@EmmanuelBakira]

Daniel Robinson

[@emanuelmaraki9758]

Nikweli dokta nafwata maelekezo yakoo sasa mambo nimazurii asante sana baba👏👏🙏

[@KanadeMrangu]

❤❤Amen ❤❤🙏🙏🙏

[@ZubedaAbdallah-s5p]

Binadamu bwana baba wawatu katuelimisha kama hujamuelewa acha endelea kuishi maisha yako hakulazimishi lakini siyo kumvunjia heshima siku ukuendea pale afya imegoma ndipo utajuwa umuhimu wake tujaribu kuwa na heshima jamani

[@NdeshaPaul-uz9bw]

Sawa sana daktari ila ukumbuke Kuna kukosasa na inakula chochote unachoata. Hali za maisha kwa Sasa hata kutunza afya ni vigumu labda isile

[@rosemarysulle9288]

Huyu dr mi namkuli mno na namfuatilia sana,tatizo la watz wanapenda mno kula sijui kwnn

[@janetmbwana553]

Umeona eeh

[@JoseHaule-tx7lu]

Mzee wa watu anatufundisha watu ila watu hatumuelewi tunamahukuru sana baba

[@joharifarahani2739]

anayo ongea Dr ni kweli mm nina baba yngu ktk maisha yke ajawai kuumwa Wala kulazwa magonjwa yote makubwa Hana anakula kwa nizamu tokea ujana wke mpaka Sasa...anamiaka 80 na anendesha baskeli kutoka yombo dovya mpka kigamboni mpaka sisi tunamzuia ....anatembea yombo mpka ilala mpka mikocheni kwa miguu Jamani yupo strong ....uvuti sigara hakuwai kunywa pombe sigara wala starehe zozote starehe yke anayopenda ni kula pilipili sana....tutunze afya zetu zitusaidie...​@@JoseHaule-tx7lu

[@patrickKitambo]

Baada ya kusikiliza hii maisha yangu yamepata mwanga mpya sana.. Ubarikiwe sana daktari kwa haya maarifa mimi ninafanyia kazi, kiukwel afya ndio mtaji wa kwanza ukichezea afya leo utaaabika sana kesho utatumia gharama kubwa sana

[@KanadeMrangu]

😢😢😢😢kweli broooo

[@jasminomary8754]

Pr janabi yaani elimu yako mimi naifutilia sana na inanisaidia sana mungu akubaliki akulinde uzidi kutupa elimu

[@tumainielmaruwa3148]

Mungu akulinde Prof Janabi. Wewe unaupendo wa kweli kwa wa Tz

[@aminamalilo6605]

Tunashukuru kwa elimu Dr.Allah aendelee kukulinda tunajufunza sn kutoka kwako

[@NelusigweMwakyoma]

Asante dr.janabi kwa elimu nzuri mimi nimekuelewa sana mungu akubariki.

[@awatifalghanim1106]

Kweli 100% tutunze afya yetu itakuja kutusaidia Uzeeni. 👍asante Doctor.

[@desderipatrick8392]

Afya ni mtaji kwa maisha bora ya sasa na baadae, tukishupaza shingo lazima tutamkumbuka Prof. Janabi tukiwa kitandani.

[@raphaelkessy7360]

Mangu aku bariki sana sana kwa elimu na maelekezo yako afya yangu ni bora kabisa yani nime pona kabisa Dr

[@juliethmallya6821]

Nilijifunza zaidi kwenye vyakula vya wangaa, kekiii kweli cjui tena, asante Baba Mungu akulinde.

[@allyfutto8763]

mashaAllah this is the best education that we need to understand the most.

[@Evod-r6k]

Asante Sana doct nimekuwa nakusikiliza ulaji na unywaji kwakweli umenisaidia Nimekuwa napima afya mara kwa mara sasa nipo vizuri Sana mungu akuzidishie maisha marefu usaidie na wengine

[@desderipatrick8392]

Mwenyezi Mungu akubariki sana Prof kwa elimu unayotoa ingawa wengine wanachukulia kama mzaha.

[@mkanotimmass4691]

Very true Dr Janab.Mwenyezi Mungu azidi kukupa maisha marefu, tunajifunza mengi kutoka katika mada zako.

[@mkilimamoses2311]

Wananikera sana baadhi ya waandishi wa habari.Badala ya kuongeza msisitizo wataalam wavyo tufundusha wao wanatoa dhihaka.Niliwasikiliza sana hawa clouds,haukua ujinga waliokuwa wakiufanya bali ni upumbavu.Mpo kwaajili ya kutuelimisha na kutuburudisha,ila linapokuja swala la afya zetu hiyo ni elimu tusifanye mzaha.Tusipotunza afya zetu ujanani afya itachezea pesa zetu uzeeni.Bora umewapa kubwa profesa Janabi.Ninakufuatilia sana,Mungu akupe maisha marefu.

[@fridamwakyambiki3255]

Mungu akubariki. Dr

[@alexwilla4260]

Hongera sana Prof Tbs wamerelax sana hata hawajiangaishi na maisha ya watanzania wapo kimya tunakula na kunywa ving TBs wapo kimya dawa nazo zinapitishwa kinyemela'mafuta ya kula nayo hayapimwi ma tbs kazi kwelikweli

[@frankkulwa3981]

Safi sana Professor, unaelimisha sana.

[@dalilahmubago5131]

Barikiwa Dr. kwa kutuelimisha

[@selinalawala2270]

Dr asante Kwa SoMo hili, umesaidia watanzania wengi mno wanaochukua hatua na kubadilika mwenendo wa ulaji kiafya.

[@paulmaingi9246]

Prof.Daktari thanks soo much for the wisdom..You are a God Inspired Doctor..

[@JohnMsafiri-v8s]

Ubarikiwe sana mh Mohamed janab hii elimu unayotoa kwa umma hakika mw Mungu atakulipa kwa sabb watu wanatumia vitu vyenye ma madhara lkn hakuna wakuwatetea

[@euniestherwilliam1513]

Mungu akubariki sana Prof. Janabi. Nimebadili mfumo wangu wa maisha. No soda, no wali, no ugali. No ngano, no Juice. Nimeona mabadiliko makubwa ktk maisha yangu Mungu ATUSAIDIE.

[@petermakubi]

Ko unakula nini ndg

[@simaimati4447]

Nielekeze na mimi unachokula. Mana mi sioni kingine

[@LaurentMagesa-iv5yt]

Asante prof, wewe ni miongoni mwa wasomi wenye tija na hazina ya Taifa letu.asante kwa elimu yako ya afya.

[@MaryMsokwa-b9f]

Asante Prof kwa ushauli ni nzuri sana na endelea mimi nafuata nadha i na wengi

[@SalumYasinichambo-fk7lx]

Mungu akupe umri mrefu DK wetu, Na Allah ampe moyo wa huruma zaidi mama yetu mpenzi mh .rais samia she luhu Hassan kukupa kazi bora zaidi

[@stevenmwenda3005]

Kweli dokta anatoa elimu nzuri sana sana japo kuna watu wanakejeli elimu anayotoa yaani tunafanya utani kwenye kila kitu inasikitisha utani wa dini mpaka kwenye afya

[@reginas1832]

Asante sana Dr. Janabi kwa hii elimu. Mungu akubariki

[@williamkapama8744]

Mungu akubariki utusaidie pf tuishi maisha marefu

[@nsiamasawe4578]

Asante dr. Kwa ushauri. Mimi nipo tayari kubadilisha lifestyle.

[@gloriachristian1470]

Apewe maua yake Le professor mm namkubali sana

[@Loisndossi9877]

Prof.,thank you Sir .My God bless you man of God.

[@irenemichael]

Uko vizuri mzee🙏

[@teddyhenry2579]

Ubarikiwe sana dr kweli kula ovyo kunazeesha unakula masukari mengi mawanga mwisho unakuwa manyama uzembe

[@PhilibetLadislaus]

Kwa nini kitengo cha lishe kimefungwa.

[@dork8749]

Ubarikiwe Prof.

[@msabahaali758]

binafsi mzee amebadisha maisha yangu namuelew sana mzee ana nia njema na anatoa sadaka kubwa kwenye jamii

[@zara.smithwick]

The best health nutrition lifestyle and diseases channel... Dr, do you do podcast talks? Be nice if you'd try to incorporate English, You belong to our African community and this way you'll be able to reach a wide range of audience. Humanity need to hear this knowledge about lifestyle related diseases and how to avoid them early in life! Meanwhile I do enjoy and benefit from your Swahili trainings. God bless you Prof!

[@mamlomamlo9064]

Allah atulinde na maradhi dr MashaAllah antoa elimu vizuri ,ningefurahi zaidi angelinganisha elimu yake na kitabu kitakatifu cha quran

[@EmmanuelNyinyigwa]

Ukiwa bado huna panapo kuwasha Unaweza jua huyu mtaalam ana chekesha usiombe yakukute ya sikie kwa jilani yako. Fata maelekezo

[@ramadhanimtetu3656]

Daah kaka Emmanuel umesema kweli

[@Kanyawela]

Asanten sana je Kahawa tunywe kiasi gani

[@gracemacha9357]

Mungu akulinde Docta wetu

[@allyfutto8763]

Janabi yupo sawa mlo mmoja kwa siku ni kitu kinacho fuatwa na wengi waliohamka mimi ni mmojawao kwa miaka7 na tangu hapo sijawahi kurudi hospitality nashangaa watu wanamuona kama kituko wataofaidika ni watakaomfuwata na elimu ya LISHE ni Dhahabu 🇹🇿

[@consolataaloycemgumba3735]

Tatizo mazoea

[@Ochoabuilderslimited]

Kwenda hospital ni swala la Mungu kakaa Shukuru sana Mungu kwa kutokufika huko Kunawatu hata mlo mmoja kuupata ni kipengele lakini wanaumwa kila siku... Wanashindia matembele yasiyo na mafuta matunda na vyakula kama hivyo lakin wanaumwa kila siku

[@Mpakauseme]

​​@@OchoabuilderslimitedMungu amempa mtu akili , acha kumpakazia Mungu kwasababu yakukosa kwako kuitumia akili yako sawa sawa

[@venancemeshack3709]

Huyo Dr wako mwenyewe anatumia miwani ya macho

[@samwa9496]

​@@venancemeshack3709miwami ni msomi alie bobea kuangalia karatasi, computer, kucheza viungo vya binaadamu na umri alio nao acha kuongea tu

[@susanpetershio3196]

Mungu akubariki Prof. Usichoke kutushauri

[@twahaayubu8686]

Hizo Mada Zako ni Nzuri Nakuomba Tunga Kitabu ch Kiswahili itakuwa Umeacha Urithi Mzuri Kizazi na Kizazi Mwenyezi MUNGU akubaariki

[@gloriachristian1470]

Watanzania wengi hatusomi vitabu acha atuambie kwa mdomo tunamuelewa kuliko kuandkiwa kitabu acha mambo ya kiAmani

[@Winford-f4l]

Comment makini kuliko zote 🤝

[@tunkuh661]

Yeap kwa faida ya vizazi vijavyo itapendeza hizo nondo ziwekwe kwenye docomentary

[@JoyceHaule-o8c]

Kweli

[@athumanimgumia7209]

Hasa tena hili ndilo litalotusaidia, sisi wengi

[@mwanaimamsangi971]

Doctor Mungu akuweke nimeacha soda nashukuru Mungu

[@hanspop6961]

Asante Prof kwa Darasa

[@SilajiKigufa]

Ahsante sana kwa elimu d.r upo sahihi kabisa ,endelea kuelimisha Jamii ya Watanzania

[@InjiliyaUfalmetv]

Ndani ya Doctor namwona Mungu kabisa ,Mungu akubariki mwenye masikio na Asikie

[@marymremi1051]

Asante ubarikiwe abarikiwe aliekusomesha

[@shukurusimba9866]

Thanks 🙏🏿 so much for your advice

[@sheilalolila2233]

Dr wangu pambe nakukubali sana

[@stafordchamgeni8430]

Watanzania tusiwe wabishi faida za kuwa na maprofesa ni hizo tujivunie kuwa na wasomi wetu wenye mioyo ya kutuelim8sha. Na mambo ya ubishi juu ya maisha yetu siyo tija kabisa.

[@jestinamwakilungu1486]

Asante Professor Janabi

[@gracemacha9357]

Aksante docta kunielekeza sihitaji kuzeeka kabisa nna majukumu mengu ya kuhubiri Injili

[@janetmbwana553]

Asante sana doctor

[@niahmosha4146]

Yaani Ur very good hakika unatuelimisja saan

[@freddykulwa8190]

Mungu wangu uwe nasi siku zote amina tanzania 🇹🇿

[@fatmasoud]

Asante Dr mm nimefuata maelekezo yako nimeweza kupunguza uzito kutoka 82kg hadi 62kg kwa muda wa miez sita kwa sasa najiamin nina rangi mzur shep mzur kwa kweli asante

[@abemaabihudi3547]

Umefanyaje ndugu kupunguza❤uzito

[@BonnyMwajombe-iu7hb]

😂 hata mimi nimezidondosha kilo 10 kutoka 74 hadi 64 kwakuwa nina urefu wa sm 164 hivyo niko ktk standard

[@Nyanda_Jr]

Clouds mmemsikia Daktari acheni mambo yenu ya kufanya dhihaka mnapotosha jamii

[@Mariam-ke4og]

Allah akulinde kwa huduma unayotupatia

[@mbenamdudu7856]

Mzee Yuko sawa ana nyoosha huu kwele japo Kila kifo kina Sababu

[@vibetz9991]

Sikuhizi Kila niki taka kula chipsi au kunywa soda, natokewa na sura ya huyu jamaa😢😢😢

[@crispakyando8854]

Mungu tusaidie tu

[@ramadhanimtetu3656]

AISEE tunafakamia tu

[@BonnyMwajombe-iu7hb]

Aisee kama ulikuwepo hata mimi hivohivo, afu nikimwona mtu anakunya soda namhurumia sana na nikiona mtu anakula chumvi ile ya pemben mwa sahani ya chips au nyama had nashtuka kama vile mtu kaniwekea barafu ktk uti wa mgongo😂😂

[@TheresiaZimlinda-x4f]

Hahahaha 😂nimecheka kwa sauti

[@TheresiaZimlinda-x4f]

Dr swali langu ni kwamba je tatizo la presha huwa linapona?

[@odettevianney3026]

Prof nimefuatisha mawaidha yako yamenisaidia sana mfano intermittent fasting, kupunguza sukari yaani hata kuzeeka kumepungua! Nakupa maua yako Prof. Ubarikiwe sana

[@veronicawilsonmbwambo1054]

Asante san dr

[@reginajoel3785]

asante kwa masomo,,

[@sikukuuchuo3093]

Prevention is better than cure.❤ Muhimu sana kujichunga afya

[@MusaMarco]

Mungu akupe maisha marefu tuendelee kuchuma elimu toka kwako 9:03

[@Binzakaria5]

Prof uishi siku nyingi elimu yako inamanufaa sana 🤝

[@EkelyNkanda]

Elimu nzuri sana

[@dinachitungo8795]

Ubarikiwe sana

[@gracekagoma3231]

We are lucky to have such a person🎉

[@machongomika1206]

Ubalikiwe sana

[@mpegesaaswile6581]

Ahsante sana kwa elimu,siku hizi watu wakiambiwa watembee na mtu mwenye UKIMWI wapewe 5000000[5M] wanakubali.baadaye mambo yakiaza kubadilika wanaanza kujuta.

[@gracekagoma3231]

Ubarikiwe

[@khadejakhadeja9713]

Pfs janab yupo sawaa .ukimsikiliza utapata faida. Yaa.afya yako ❤❤❤❤.prfs.janabi

[@EliaoleshengEa-pv8fu]

Umenisaidia sana

[@faithmusembe7399]

Doctor na kukubali sana

[@bakarimusa6297]

Mashaallah mungu atakulipa

[@annalyimo4143]

Mungu azidi kukutunza

[@gracekagoma3231]

Congrats.🎉❤

[@OswardWilson-gx2hy]

Dr asantee

[@OswardWilson-gx2hy]

Asante Dr

[@masoudalriyamy6298]

Matibabu bei kubwa muhimbili kunamda nafuu hata india masikini wasaidieni figo kisafisha laki na samanini muogopeni mungu wahurumieni wanyonge muogopeni mungu mkiwasaidi masikini nchi mungu ataifungulia baraka nchi itapata neema nchi itapata amani viongozi mungu atakulindeni na kila aina ya mitihani

[@mhenitv]

Dr Janabi yupo sahihi kwa asilimia zote ,,,,,Fainali uzeeni

[@alexmahenge3817]

Nakuelewa mnooo mkuu

[@BonnyMwajombe-iu7hb]

Dr barikiwa mnoo nimedondosha kilo 10 kutoka 74 hadi 64 kwakuwa uref wangu ni sm 164 hivyo niko ktk standard, kweli kula kula hivyo ni kukaribisha maradhi na kifo , kalikuwa kananitoka katambi nimekafyeka kote😂😂, dr pokeaaaa🎉🎉🎉🎉🎉 yako

[@emmiemmi3861]

Asante

[@DorcasPoul]

Nikweli kabisa endelea kutufundisha

[@judithnjunwa6668]

Big up

[@nangatv9218]

Mukali sana

[@abubakarikisuju80]

Yaani watz mna dharau sana"mnapewa elim kwa faida yenu"unamponda kisa mlevi na unavuta sigara

[@emmanueljoshua903]

Golden Star...

[@zulfakimolo]

Naomba kuuliza hata matunda ya sukari haifai naomba kujua

[@priscajoseph261]

Watu wangu wanaangamia kwa kukosa maalifa ona watu wanavyo dhihaki wakati ni elimu nzuri kabisa.

[@thomaslunyenza3507]

Nikweli hata mimi nilikuwanajua magonjwa hayo niya wazee. Lakini ngoja nianzie leo kutengeneza uzee wangu wenye afya tele. Naanza leo dokta. Tena namshukulu Mungu aliyesababisha wewe ukawepo duniani, na kukupa maarifa mengi

[@jamesgeofrey8692]

Heavy Talk

[@EliaoleshengEa-pv8fu]

Nimekuelewa

[@MaikoRashku]

Tunajivunia kuwa na mtu wa maana Kama huyu professor, nashukuru MUNGU kwa kuipa Tanzania professor janabi