PTSD Hyperarousal (Six Steps To Help Now!)

  Рет қаралды 41,177

Barbara Heffernan

Barbara Heffernan

Күн бұрын

PTSD Hyperarousal (Six Steps to Help Now!) In this video, Barbara Heffernan, LCSW, EMDR Consultant, will outline six steps to help lower hyperarousal symptoms. PTSD Hyperarousal Symptoms are some of the most tenacious symptoms from post traumatic stress disorder. PTSD Symptoms include PTSD Avoidance, PTSD Intrusive Thoughts, and PTSD Changes in Cognitions. EMDR therapy is Eye Movement, Desensitization, and Reprocessing, and it is one of the best psychotherapy techniques to cure PTSD naturally. Barbara answers the questions, “What are hyperarousal symptoms?,” and “What is PTSD?”
_____________
Free PDF: Transform your Negative Core Beliefs: awakenjoy.lpag...
Free Webinar: Rewiring Your Brain for Joy and Confidence: www.awakenjoy....
Sign up for a Free Trial on Virtual EMDR - bit.ly/bhvirtu...
Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support!
1:1 Virtual Psychotherapy with Betterhelp: betterhelp.com.... I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.
Transformational Program: Roadmap to Joy and Authentic Confidence: www.awakenjoy....
The "aah!" mini-series is now on KZbin. Start here: • Diaphragmatic Breathin...
Full playlist here: • Diaphragmatic Breathin...
Say hi on social:
Instagram: / awakenjoy.life
Facebook: / awakenjoy.life
My website: www.awakenjoy....
NOTE: This description contains affiliate links for the Virtual EMDR site, for betterhelp.com and for pridecounseling.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used both Virtual EMDR and betterhelp.com, and pridecounseling is connected to betterhelp.com.
Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via KZbin, social media, or email, and provides services only in the manner mentioned above.

Пікірлер
CBT for Social Anxiety (And 3 Tips to Help NOW!)
21:21
Barbara Heffernan
Рет қаралды 27 М.
Why is there so much fatigue in CPTSD/DID?
10:38
The CTAD Clinic
Рет қаралды 38 М.
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН
EMDR Panic Attacks
16:26
Barbara Heffernan
Рет қаралды 3,3 М.
PTSD Avoidance Symptoms (Don't Make Things Worse!)
9:13
Barbara Heffernan
Рет қаралды 19 М.
PTSD vs CPTSD: Understanding Complex Post-Traumatic Stress Disorder
19:52
Phoenix Trauma Center & Dr Scott Giacomucci
Рет қаралды 128 М.
Understanding Trauma - Part 7 - Anger
45:28
Tim Fletcher
Рет қаралды 133 М.
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
2:26:59
EMDR for Complex PTSD (Does it Help or Hurt?)
15:04
Barbara Heffernan
Рет қаралды 90 М.
How to leave the CONSTANT hyperarousal (Insomnia Insight #537)
15:18
The Sleep Coach School
Рет қаралды 16 М.
Dealing With Constant Anxiety | How To Quiet The Overwhelm
9:10
Barbara Heffernan
Рет қаралды 21 М.
YES, You Can Heal Childhood PTSD Symptoms -- These Actions HELP.
35:50
Crappy Childhood Fairy
Рет қаралды 328 М.