Puppy Press Tips & Tricks

Puppy Press is perfect beginner press. Follow the tips & tricks given in this video to learn to float in a puppy press. I teach it here in handstand, but but will work for headstand or forearm stand. Give it a go & let me know what you think. Have a block & small ball (tennis ball size) ready! Be safe & have fun!
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[@holaapita8537]

The ball tip was incredibly useful! Thank you!!

[@kelsyogi]

The ball is really a great tool for pressing!! 🙌❤

[@rubafadel5263]

This was really helpful thank you!

[@kelsyogi]

I'm so glad you found it helpful! Take care! ❤

[@lumoworkscompany2187]

Love these tips. Thank you so much. If I can finally pull this off, you get all the credit. :) Thank you!

[@kelsyogi]

How's it going? Did you nail that press?

[@ashansby]

thanks! great tips

[@kelsyogi]

So welcome 💙

[@mojganmirhadi9302]

Thank you ..... 💚💛💜👌👌👌👌

[@kelsyogi]

My pleasure 🙏

[@xXRubella666Xx]

I learned to do this today ( thank you - your video helped a lot!) but as soon as my foot leaves the ground it comes right back down before I can get a stable float. Hopefully it's just a subconscious fear thing and I'll get less scared of falling backwards with practice. Again, thank you!

[@xXRubella666Xx]

Woah, just tried it on my weak side and I get a much more comfortable float! I come right back down but I don't HAVE to, it's definitely a slight fear thing. Like "Ok, this is way further than you're used to getting, better come down before something goes wrong." Dude, I've been trying to pike and press for several days with no luck. This is very exciting.

[@kelsyogi]

So glad it helped!! I bet you're even better now. Just keep at it!!