|Qi Gong| 5 Moves to do Every Day to Stay Happy, Healthy, and Vital! *Updated version*

Try these 5 simple movements to increase your energy, clear stagnation, and refresh your body and mind.
**This is the updated version! I discovered some issues with the original- the music was too loud and there were SO MANY TYPOS in the auto captions!🤣🫣

[@dougslove]

Thank you. Love this!

[@user-yy9vi4ht2m]

Excellent.

[@algaland]

been study Qi Qong for 20 years now and this is very well explained and easy to approach! congrats!

[@eposillipo63]

I simply loved the exercises and the explanations that go with them! Thank you very much

[@zhamiladamn2975]

May Tripal Gem Bless you 🙏 Thanks

[@nickelbug07]

What a lovely energising little ditty showing some great moves. And l loved the explanations. Thank you so much for putting it together. Have a lovely day

[@movementweb]

Glad you enjoyed it!

[@raidjameel7513]

just saw ur video. u r so professional in simple true lovely way. simple easy n great n Not pretending. keepnur gd work. we need professional people like u. God bless u❤😊

[@movementweb]

Thank you so much 🙂

[@magdalenapetrovic4238]

Thank you

[@celsaflores7529]

Just loved this beautiful Qi Gong routine ❤thank you so much

[@movementweb]

You're so welcome!

[@user-ze3ne4tr1y]

thank you

[@movementweb]

You're welcome

[@teacherslearn]

Thank you so much for this. The sound is barely audible though.

[@movementweb]

Thanks for letting me know! I will check on my end, and if you could do me a favor and also check your volume settings on your end, that would help. I hope I can figure this out so people can hear it and enjoy the workout!

[@marijanmadunic3046]

IMPROVE: Pay attention to the visual appearance of the shot. You have dark colors on the person exercising, a dark background with lots of distracting details, blurry footage, so it's all out of focus... all of that needs to be changed, improved.

[@movementweb]

Oh you are 100% correct about this! I put this short (very amateur ) video together as a quick little video for my local clients over the holidays, while they were away. Not really sure how it picked up so much traction with views! My more current videos have corrected much of what you are saying. I just haven’t wanted to take this one down since so many people seem to be enjoying it, and KZbin does not let you edit, only remove. I really do appreciate your advice and am always striving to improve. Thank you 🙏