Qigong to Circulate Your Energy

[@davinaanivad6374]

Much appreciation to you Marissa 💚🌞 Thanks to your generous videos here I've achieved healing from chronic conditions that would otherwise completely immobilize me every day. Thank you lovely soul healer ❤

[@abi7183]

I love the way you explain the purpose of each movement. It helps me keep my movements intentional, rather than just mindlessly copying what the instructor does without knowing why. Thank you. New subscriber!

[@gaironesaibrahim2744]

hi good morning from south Africa I would like the picture to be bigger pls so I can see the pictures properly a poor eye sight I love the excise thank you so much

[@nancyekern3774]

YES! THIS TOO!

[@carolynwilfred1664]

@@gaironesaibrahim2744 Go to KZbin and click on full screen 🙂

[@magyger265]

You're video keeps showing up.. Sending love from 🇦🇺

[@sandrap.7908]

Wow what an amazing video! I have been doing your videos for a few months and today, I tried this again and for the first time I didn't know what you meant about the energy between your hands and this morning I felt the energy like a strong tingly sensation and it was incredible! Thank you for showing this and now qigong is a part of my morning routine before I head into a busy day at work! I am very grateful I found qigong by accident...totally necessary in life!!! :)

[@evalidjaearthsong5959]

Celebrating my 80th birthday this year I love this video which I could do in one flowing movement. YOU are a great teacher 💝 your PRESENCE is a PRESENT. Many Blessings from Holland 🐬🌹🌹

[@hannamercedes1265]

Watched this multiple times Just noticed the “TEST YOUR QI” link Thank you for this! ❤️🙏🏼

[@nikikhan151]

This color suits you well. Thank you Marisa I loved our session today ❤

[@LaSraV]

I've recently started incorporating a Qigong practice into my day and appreciate your flows so much. I recently purchased one of your Udemy courses - very much looking forward to trying out your longer classes. Thank you for your KZbin content!

[@svenja.23]

Wow, this is such a wonderful flow! It leaves me feeling peaceful, relaxed and aligned! Thank you so much Marisa! :)

[@wildishnature]

Marisa you are a wonderful teacher , it’s such a joy to learn from you !!!

[@kimsneath]

I appreciate your offerings so much, Marissa! Namaste.

[@lorrainesavastano4233]

I took a break from Qigong for about a year I Started getting back into daily practice thanks to you

[@lindadagostino9183]

Beautiful timing as I found this qigong session after a delightful cleansing meditation that I did. My qi has been reborn. Thank you again Marisa for your gentle guidance and teachings. Namaste!

[@Divine777Love]

I really enjoyed this qigong it was very relaxing. I really appreciate it and thank you so much. Very grateful 🙏🏽❤️🙏🏽

[@mademoisellevee]

felt so energized after this. Thank you Marissa!

[@donovanackleyiii]

Thank you! Beautiful practice to start the day!

[@wildishnature]

Marisa you have such wonderful ways to take us through the journey of each qigong series . You are a very beautiful and important part of my healing crisis and also what I want to share with my elders . What gift . Thank you . Thank you

[@chancymullins5780]

Thank you so so much for creating these videos! Literally anybody can do them and I’m sharing them with anyone and everyone that will listen! The world needs more Chi gong right now! Please keep them coming! Much love, Namaste too long!

[@oceanofmirrors1442]

It's been around 3+ years since I've come across your KZbin Marissa, you are an angel. Thank you so much, genuine love for you and your practices ❤

[@markpinkus1959]

hi Marissa, you're a wonderful and divine teacher. I love doing your video classes... thank you so much for sharing your gifts with the world.. namaste, Mark

[@rmuller366]

Oh Marissa, I LOVE this flow! I’ve been practicing the beginners class for about two months. Today was the first time I actually visualized the ball so I took that as a sign to move forward with my practice and did this flow after my beginners flow. I hope that was correct since I heard you say you do this flow before a run. You are a wonderful teacher and I know I couldn’t have learned Qigong without your videos. Thanks so much! Blessings to you.

[@richardwhite5621]

Rita Muller uin

[@MarkBenge]

this is so healing for me right now thank you, thank you

[@sylviedemers5696]

Wonderful flow to Start the Day Tku🙏

[@juvysmith5007]

Thank YOU so MUCH Marissa.I LOVE YOU and all YOUR Qi Gong Exercises.XXX LOVELY

[@camh5253]

I love this video so much. Thank you for the gift of knowledge you share with us. I wish you well and that your channel grows exponentially fast! This helps energize me like crazy, heal many ailments I had within a week (migraines, backpain, sinus, etc) ! Thank you so much!🥰

[@amazonhealer]

Thank you for share your gift, you are a lovely soul! I love to watch your balanced flow. I just started following your qigong exercises into the light with my mind body and spirit getting in sync with heaven and earth 🙏❤️

[@SamaraFrancia]

Thank-you for these amazing offerings! I am going to try all your videos. I am new to Qigong but your protection video has already greatly helped me! Namaste

[@paulinewolf5064]

I had stripped my Achilles’ tendon and it was extremely inflamed. This practice increased my healing time tenfold. Thank you🥳

[@meganbarnhard7183]

Wow, wow, wow! Thank you so much! I am buzzing with energy and love after this short practice. 💞💞💞

[@sandrabos671]

This is my new favorite video, Thank you so much for your calm, clear voice and teaching me to feel trough movement instead of my head wanting to understand. ❤️

[@madalineolson4778]

Such a perfect go to flow. Just finished some light weight strength training and wanted to bring that energy back around me and calm down. Thank you for all your wisdom!!

[@Axel-ib9ms]

Thanks for the Video clip! Excuse me for the intrusion, I would love your opinion. Have you heard the talk about - Xeyack Qenaleb Bulldozer (search on google)? It is a great exclusive product for discovering unbelievable techniques to build your Chi energy minus the hard work. Ive heard some great things about it and my friend at very last got excellent success with it.

[@katesy100]

I'm new to this practice. It gives me such a lift. Namaste.

[@Rombichik]

С наступающим Новым годом, здоровья, счастья Вам🌹🌹🌹

[@sheilarogers2771]

Marissa, In 2011 I was poisoned by Ciprofloxacin. I have been getting progressively worse and have alot of tendon and nerve problems with severe fatigue and insomnia. I'm "disabled". The drug leaves 2 enzymes behind that block healing and it destroys mitochondria (what makes energy in our cells) and it harms DNA...so I suffer a lot....BUT...I have to thank you from my all of my heart because I do the purge and tonify and then this circulate video...and it helps ease my pain. I can feel beautiful tingling and buzzing and I know it's my Qi! My Qi ball have gotten bigger over time and Marrisa...you are the first person to introduce me to it...so I cannot tell you how grateful I am because you give me hope.

[@Finn-ex8kl]

Susanne Fuller look into a product called Advanced TRS. It might be just what you need...

[@karobesi2395]

Your Videos are so wonderfull. Please give us more. We need it in this hart times to be grounged and strong. Thank you

[@ТатьянаМануковская-г6м]

Another bucket of gratitude to the presenter! Marvellous set and so friendly and calming style ! Many thanks from Russia! Tatiana

[@JoyceEHess]

Marissa, thank you so much for your talented way of communicating Qigong routines!! I look forward to learning more.

[@VisualMedbyLeo]

I love practice Qi Gong and Yoga, I'm Yoga teacher and Qi Gong instructor, for the body the movements realized in these two practices are so important for health (physical and mind). Thank's for share Om Qi _/\_ (Sorry my grammar)

[@yoqi]

Om Qi! I love that!

[@jeffreyyounger5772]

Thank you marisa, your yoqi , is good for my mind, body ,spirit, not hard to learn, it is energetic! Love 💘 ya, and you go girl!

[@cathyholt1738]

Love this! Energizing, relaxing, grounding.

[@solcarinaLandsnes]

I've practiced Yoga and Qigong for a few years, but it was a great pleasure to take part in this great video. Thank you for sharing.

[@karthikks9976]

May i know the benefits you attained and everyday Routine please ? Even i does for long, but used to swap the things

[@wolfmoondreamingmim]

Thank you, much gratitude to you for this lovely flow.

[@barbaragould500]

Wow surprised how warm I got doing this ...I got some good "downloads" doing this... trust...believe...I almost felt like was floating with one of the movements..u got a new subscriber..ty..😊❤🎉😊

[@debscarling6853]

Thank you. I love the information and movement balance. Perfect amount of info , not too much to distract, but enough to inform. Xxxx

[@rhondathompson5960]

Thank you thank you so beautiful to start my day with these videos

[@kathrynbullen7904]

Thanks you so much Marissa for this beautiful calming and energising sequence. My whole body was buzzing with chi!

[@joanesclamado7324]

I love this one. I love all your videos . they are very important espeially during these times!!

[@madalineolson4778]

Really loving this channel. I hope you continue to add more. You have become my teacher. Thank you! Peace and Blessings to you!

[@sheilarogers2771]

Excellent teacher. Soothing voice. Saved my life. "Disabled". Haven't felt Qi for years....now i look forward to YoQi and Marissa everyday. Where you get you comfy clothing Marissa....it's beautiful and colorful...i also heal with the different vibrations that various colour sends out. Love you!

[@yoqi]

Thank you for the kind words Susanne! I make most of the clothing I wear for Qigong at my family factory in Thailand. I will have new colors available for sale again on the yoqi website after the COVID19 crisis ends. Much love to you too!

[@sheilarogers2771]

@@yoqi You r welcome Marissa. I want u to know that I have tried many times and many teachers on youtube for this new Qigong stuff...before being guided to you...your style and gifts...allowed me to follow your teachings...i cannot put in words how deeply grateful i am. In Canada were it's Winter 8 months a year...even the sunlight and greenery in the background of your videos have helped me. Prior to "the cove"--i decided to call it... I have told MANY people about you and after as well...I've learned meditation years ago and practiced...off and on after learning Hatha Yoga at age 30...i cannot due any Yoga because of vertigo...the cat pose would set it off...and then more health issues arose that were not in my control like the chemotherapy poisoning that i had not knowing/trusting my doctor and the system. As a RN with a degree in nursing I knew long before i took Ciprofloxacin for a simple bladder infection that i would never opt for chemo...NEVER...yet that what i was prescribed and despite all the corrupt FDA warnings that wouldn't of taken place if it weren't for brave, determined souls in the U.S.A...i would be stuck with little info. on the matter...Canada is way behind in this matrix. I accept it as it's led me to where i am know and the stargate meditation you provided on April 4th brought me so much peace and healing as i have always been "others oriented" and cannot go back to work...so now i have a way to help the millions of people on mother earth...thru visualizations/meditation/prayer...and i can feel the energies around my crown chakra about 5 min. before that powerful evening began. I can only get a couple pieces of clothing for now...they look so comfy and will help me move, bend a bit, and stretch...anyone reading this please pray for complete tendon repair and for cipro poison to leave my body...then i can move my shoulders and upper arms again and regain my vitality. Would be awesome to physically reach for the stars!!!I Spiritually, I'm stronger than ever. PEACE, LOVE, JOY, & HARMONY to ALL!!!

[@payton8695]

this was amazing. i could literally feel the energy between my hands go through my body!!

[@chancymullins5780]

Isn’t it so beautiful what we can feel and actualize when we calm the monkey mind!? Namaste To all!

[@rachael9261]

Beautiful! Very well explanations and demonstrations! Thank you ❤

[@mabelmarchesini5336]

more classes please...you are awesome and feel so good with the practice.... thx!..xoxox

[@judegreb]

Thank you for such a wondeful flow!

[@tigerhernia]

THank you for sharing and uploading the flow, very calming and soothing!

[@juliad6504]

Amazing. I feel great. This morning I let someone changed my good mood. But This practice has helped me to line back. Thank you so much. I will be more aware. 🥰

[@lisaargenton7478]

one of my favourites!! have been doing it almost daily since the beginning of the year, so grounding and energising! thank you xo

[@christinehagger6264]

Love your classes, more please. 🙏

[@svetlanadelight8969]

Thank you, very much Marissa , as always amazing video

[@luisakern4973]

I love this qigong routine! It is really a moving meditation! I was so mindful while doing it! Thank you very much for sharing this precious gift! Namaste 🙏🤗

[@Nonessential888]

Thank you Marissa. This is such a beautiful practice and your explanation makes it so easy to follow. I love your voice. It is so soothing. ❤

[@helenkennedy4661]

So grateful I discovered your channel during this time. 🙏🙏🙏🙏

[@PurpleEyeBags]

doing this with Reiki is so extremely powerful! Thank you

[@valentinrigaud2212]

may u receive my infinite gratitude for this practice together today! kindest regards sensei. Alexandra , a tuesday afternoon in France , middle of nowhere ,good qi required

[@anamarie8]

Thank you.for sharing. 💐This is my favorite 😊by far of all the qigong videos I have seen🙏

[@flowwithgee]

Thank you! I love your content because of how you explain the movements and make it easy to follow!

[@nancyekern3774]

I love this new video -- at least it's new to me! Also the music is wonderful. I personally find the drum machine beats to be incongruent with Qigong. So this more fluid, formless music really works. Thanks so much for this beautiful practice. I've been doing QiGong inconsistently for more than 40 years and I love it so much!

[@conchitacastiello4294]

Thank you for your great and healthy videos. I like the simple, short and complete routines. Practicing Qi Gong and Yoga for many years, these are the best tutorials. I practice them every day¡

[@yasminerhazouani]

I do enjoy it is so nicely explained thank you

[@louisegreen5012]

Thank you so much for this! I'm so grateful to have your videos to watch. I love how I feel during and after Qigong:)

[@Just_Dede]

LOVE this video, but please consider incorporating some silence into your future videos. You are talking the whole time. There needs to be pauses between each movement sequence, before you move onto the next. Just 30 to 60 seconds of silence. Maybe you let viewers know to put their hands in prayer position, and just close their eyes and breathe. With you talking the whole time, it is very challenging to get😢 the full effect of this flow. But again, LOVE this flow video and all your other free videos on YT. Thank you🙏😊

[@jackblue1991]

why don’t you put volume down ..???

[@Just_Dede]

@@jackblue1991 Because I like to hear what she’s saying. I just like to hear a few minutes of silence while we’re doing the repetitive motions that she is instructing us to do. Just like a good yoga teacher knows when to talk and when to be silent. That being sad I continue to LOVE & APPRECIATE Marissa’s videos and do them daily🙌

[@ΈλεναΚράλη]

Wonderful channel. Thank you for sharing this gift.

[@leonamassey8437]

Thank you for this I feel much better after doing this!

[@Lonelysoul2736]

Amazing class. Thank you 😊

[@purandevkaur710]

I absolutely loved this!! i am new to gigong and I feel so much better after doing this video. Thank you!!!

[@olympiagarrett5674]

Wonderful energy workout! Thank you

[@TravelHaole]

beautiful practice, beautiful practitioner

[@angelapotes_breakfree]

This is beautiful! Thanks for sharing it with all of us ❤

[@hdcorn]

Truly appreciate each of your videos. Thank you.

[@AsimChoudhury]

Thank you, all your practices work wonderfully well :)

[@vidhya434]

Thank you for all your videos. Very informative and effective

[@alidee5119]

Beautiful ... but as a beginner, it was hard to see your hands with the light behind you. Just to let you know. But I really love your classes. Thank you so much, ​you're an amazing teacher :)

[@rafaelramos1485]

Thanks excellent flow after finishing yoga❤

[@katrinacalice6484]

This was beautiful to begin my day, your videos are soothing and feel energetically positive, wonderful to enjoy these movements as a compliment to my tai chi practice. Thank you, have a great day!

[@doragam5681]

Best Qi gong on KZbin

[@ivetanovotna7480]

Amazing exerciseng for jung and elderly too, greetings from Czech rep.

[@janedoe9940]

Very nice, thank you.I kind of wondered why I couldn't sense the Qi-ball and when it happened, it was so sudden and vibrant. Cool.

[@teresaconboy895]

Thank you Marisa. This is very helpful.

[@kamalpantalia7694]

Is there a QiGong for sleep please 🙏🏽

[@pathofpeace1822]

Thank You With Grateful Heart. Namaste.

[@YogaMitLeslie]

Thank you so much for this wonderful practice ❤️

[@sylviedemers5696]

To start the Day with beautiful energy🙏 tku

[@madalineolson4778]

Thank you so much for creating this channel. I am learning so much. Namaste!

[@myfunstuff6499]

thank you very much...your routines are awesome...

[@johnryan4104]

Beautiful thank you. 🙏😊♋

[@crazyvsam5890]

thank you!!! I'm new to this & learning about Qigong--love it!!!!! Love this routine! Flowing like the water:)!

[@ulrikeschlechtendahl2491]

Wonderful, thank you Marisa! Have a sunny weekend and greetings from Germany

[@kathyjesser6275]

I love your videos. this one is so relaxing!

[@movetohealing]

fantastic harmonizing practice, many thanks !

[@nishapatel3294]

Hi Marissa. Me and husband really enjoy doing qigong exercise class with you. Can we p,ease request you to do more videos as I have done your most videos twice. Require more videos for qigong class.

[@balrajmys]

Hi Dear! great video for beginner to learn qigong practice.