Quick Oatmeal Bread for Breakfast! No flour, no sugar, no oil, no gluten

Quick oatmeal bread for breakfast! No flour, no sugar, no oil, no gluten
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and ingredients:
150g oat flakes.
Grind 50g flax seeds in a coffee grinder.
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It is very important to me.
Salt.
Mix well.
400ml boiling water.
Mix well and let cool.
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Write in the comments.
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60g hazelnuts.
50g pumpkin seeds.
70g sunflower seeds.
Fry in a frying pan.
Grind 2/3 of the nuts and seeds in a blender.
1 teaspoon white sesame seeds.
1 teaspoon black sesame seeds.
Fry something in a pan.
40g coconut oil.
Italian herbs.
The mixture has cooled, and I can mix it with my hands.
I will shape the bars.
Lubricate with water.
Sprinkle with flax seeds.
Bake in a preheated oven at 180°C (360°F) for 35-40 minutes.
Delicious!
Bon appétit!
Very tasty and healthy!
Everything worked out!
Thank you for watching, comments, and likes!
Recipe 2:
50g pumpkin seeds.
60g almonds.
70g sunflower seeds.
Put 1/3 in the blender.
Grind in a blender.
1 teaspoon white sesame seeds.
1 teaspoon black sesame seeds.
60g flax seeds.
Some coriander.
Grind in a coffee grinder.
150g oat flakes.
1 teaspoon salt.
Mix well.
40g coconut oil.
1 tablespoon honey.
400ml boiling water.
Mix well.
Leave for 30 minutes.
Grease a loaf pan with vegetable oil.
Mix the dough.
Pour the dough into the loaf pan.
Sprinkle the remaining coriander on top.
Bake at 180°C/380F for 40-50 minutes.
The bread is ready!
The bread turned out great!
Now the bread needs to cool down.
The bread is very tasty!
The bread is perfect for breakfast.
Very nutritious, one piece can fill you up all day.
Excellent crust for the bread.
Bon appétit!
Very tasty and healthy!
There are many recipes for flourless bread on my channel.
Everything worked out!
Thank you for watching, comments, and likes!

[@TU3321]

Vor etwa 20 Jahren kaufte ich Brot in einer Bäckerei in Rattingen, Deutschland. Ich habe in meinem Leben noch nie so ein Brot gegessen, das wissen die Deutschen. Es sah aus wie Brot. Vielen Dank, Sie stellen sehr schöne Produkte her.🎉🎉🎉🎉🎉

[@mirjanamancic9441]

Divni i zdravi recepti... 🍀 Hvala Vam.. Gledam Vas iz Srbije - Belgrade Srdačan pozdrav 🖐️

[@user-ok2kd8by4c]

Se vé delicioso y nutritivo❤ Desde Cartagena Colombia

[@user-vg1en2rr1h]

Me encanta Te escribo desde Venezuela Edo Aragua Gracias por enseñarme ❤😊

[@sesame20]

❤❤❤How wonderful you are, my love. A wonderful and special video. My greetings to you

[@veronicamancillasanmartin1246]

Ers una genia tus recetas de pan me transportan al cielo gracias mil gacias.

[@lindawilson1374]

Thank you so much your recipes are so lovely and simple. 💘🙏😊👍

[@tarazamani6755]

You got 10 out of 10 , from Sweden 🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@me.cooking.adventures]

Looks delicious and healthy, nice recipe, Thank you for sharing ❤❤

[@teresitag.c]

Gracias gracias gracias desde Chile 🇨🇱 Teresa se ve maravilloso

[@kathrinf.588]

Super! Dankeschön.

[@smallkitchen342]

So ein schöner Rezept Danke für Teilen ❤

[@CorinaNicolaCorinaGabrielaNico]

Te sigo desde Barcelonay me encantan tus recetas,proximo pan es este!!!Gracias!!❤

[@anasilesmontesinos5248]

Se ve saludable gracias por compartir desde Mallorca España

[@BozenaJabonska-uz6om]

Jestem z Polski.Dziękuje za ciekawy przepis i serdecznie pozdrawiam.😊

[@louciamichaelides9992]

Excellent thank you. 👍

[@nirateller5603]

Thank you for these recipes. They look delicious.

[@azebgebreamlak4767]

Thanks, you are amazing

[@germaniareynoso9181]

Gracias están genial tus resetas el viernes lo boy hacer 😋👏

[@gladyspimentel7140]

I’ll try this recipe. Thanks

[@user-nk4ib3ee6h]

Me encanta porque no lleva huevos, y tiene muchas semillas.

[@user-tv7sn1xn7h]

Super Rezept, danke (10 Punkte) 😊

[@teresitag.c]

Se lo prepararé a mi mamá cuándo vaya a verla ❤ cariños para ti 💞 bendiciones desde Chile Teresa 🇨🇱

[@michelenargeollet7553]

De. France. Bravo. 10

[@michelenargeollet7553]

👍👍👍👍👍👍👍

[@fernandavoth6389]

Gratidão por compartilhar sua receita conosco. Falo aqui do Brasil !!! Saúde e sucesso !!! 0:22

[@lenkalelanikic9535]

Predivni recepti. Pozdrav iz Srbije. ❤

[@hiwakader7046]

Spitze, sansazionelle ❤️👍

[@recipesmilopetrovic9331]

Anna [...tu es mon idole et/ou tout au moins parmi quelques unes références en matière de pain que je suit, et ...vénère cet aliment favori]! De ma part tu obtiens un bon 9/10 [...et ce pour toute ta chaîne 'Kochen Familie Cool']!

[@rosariafagundesrolimfagund3041]

Nota 10 p vc, vou fazer esse pao👏👏

[@zivanakostic2968]

Danke

[@claudiaortiz7113]

Obrigada pela receita! Brasil!❤

[@rogerfingerle396]

😍🤤❤️liche güsse aus der Schweiz 👍👋

[@eloisaetcheverria3942]

Se ven muy sabrosos los panes,gracias por compartir, saludos desde Uruguay 🇺🇾

[@blancawebb3261]

Que rico gracias 😋

[@TU3321]

Bravo you are super women 🎉🎉🎉🎉

[@vesnastimac3287]

Hvala na receptu... 👍🏾😊 Pozdrav iz lijepe male CROATIA ❤

[@normamason4774]

I love your recipes, and you teach well,I am saving sharing,and trying them, I really like the lentils ones, thank you,watching from the USA

[@stephaniedeca631]

Merci pour cette recette. Belgium

[@rmoliver7288]

Fiquei com água na boca! Vou fazer estes pães! Oliver do Brasil

[@martindonbrain681]

Vielen Dank für alle Rezepte und viele Grüße aus Polen!

[@user-om6xp4hj8l]

Hola buena noche excelente video muy bien explicado Maracaibo Venezuela

[@sylvieperrine2591]

Merci a vous cette recette je essayée France😊 🤗

[@mayblefoo97]

I am from Malaysia tks for sharing ,I love to eat oats,either bake bread or cookies.much appreciate

[@elg1144]

Gracias

[@susanagoni493]

Sos un 10, gracias x compartir , aca en Argentina el aceite de coco es muy caro le pondre otro espero me salga bien saludos desdes 🇦🇷🇦🇷🇦🇷

[@user-tm1jm5no6e]

From Israel Toda Raba.🎉

[@otiliacabete3830]

Obrigado beijinhos de Portugal

[@louizataleb]

Algeriene merci pour les recete

[@filomenaamendola3243]

Sto guardando questo video dall’Italia

[@claudiaortiz7113]

10!

[@floricalingurar3635]

Multumesc

[@annaszczepanik]

Pozdrawiam z Polski ❤

[@MariaJoseCardosoSaraiva]

❤

[@euniceboaventura9666]

Olá desde Brasil ❤

[@ziggyustar3137]

Thank You from West Coast Canada, British Columbia

[@ednaburgos8538]

Interesante

[@ankadinu7334]

Mulțumesc !! România

[@user-wb3ng3vw5o]

Je suis de Casablanca Maroc

[@elkoroglu4962]

Türkiye♥️🖐🖐🖐

[@aidakamel9706]

❤❤❤❤❤❤❤❤

[@jenniferdowney6578]

Can Iuse olive oil instead of coconut oil please?

[@sandravegacerna7985]

Saludos desde CHILE..me encantan sus recetas.. tengo una duda, al pancito NO le agregó levadura, cierto? Gracias, bendiciones

[@giselsilva]

no lleva levadura

[@artevilla3084]

A cuántos grados se hornea??

[@giselsilva]

@@artevilla3084 esta escrito en la descripcion del video.

[@sandrabreznjak7272]

👍👍10

[@cettinabellia3104]

I sottotitoli scorrono troppo veloci . l'impossibile leggere😢

[@eloisaetcheverria3942]

Puntuación:10

[@user-id2ml5su4l]

🎉🎉🎉🎉🎉

[@lindewe50]

I wonder how many calories this bread is?

[@urshuwyler8509]

Sud Kalifornien

[@jozsefnekelemen1973]

Miért írja, hogy olaj nélküli a kenyér? Mikor bele önti a kókusz olajat? Most kell v nem kell bele az olaj?😢

[@user-gf6uj3hc4c]

💞🇲🇦

[@louizataleb]

Esques les flocons d,avoine ne qantiene pas dus glutine mercie

[@davidv8504]

Respectfully, your recipe is NOT oil free. Correct me if I’m wrong, but isn’t coconut oil, oil?

[@brendapollock49]

English! NC

[@rachelrobertson9962]

Don't forget usa , she may not know nc but I do😊

[@giselsilva]

just turn on the subtitles/closed captions, that's what I do

[@PeCo333]

Haferflocken enthalten Gluten.

[@Thinkforyourselves64]

Can I get the recipe in print in English, please?

[@ginapeixoto6744]

Receita em português por favor

[@MemoryAmethyst]

Just turn on the subtitles and it’s right there. Cheers!

[@inocenciacaballero3530]

❤❤❤❤😂😂🎉🎉🎉😅😅😊😊❤❤❤❤❤❤❤

[@rachelrobertson9962]

Looks good ❤usa