21 CALORIE BLONDIES | Eat the WHOLE Pan!?

  Рет қаралды 27,183

Rahul Kamat

Rahul Kamat

Күн бұрын

Пікірлер: 310
@RahulKamat
@RahulKamat 2 жыл бұрын
Middle piece > corner piece there’s no debate! Ingredients you’ll need: - 20g (1/4 Cup) Oatmeal - 30g (5 Tbs) Powdered Peanut Butter - 170g (3/4 Cup) Greek Yogurt - 96g (1/2 Cup) Erythritol/Sugar Replacement Sweetener - 5g (1 tsp) Vanilla Extract - 1/2 tsp Baking Powder - Pinch of Salt - 3 Egg White
@NadoKahn
@NadoKahn 2 жыл бұрын
is it 34 carbs per piece of the whole cake?
@RahulKamat
@RahulKamat 2 жыл бұрын
It’s 34g carbs for the whole cake! Per piece would be unacceptable 😤
@gg-ew9cf
@gg-ew9cf 2 жыл бұрын
Any thoughts on how to vegan friendly replace the greek yogurt and eggs? Cashew milk will work kinda ok instead of the yogurt I think
@kennyvelasquez7357
@kennyvelasquez7357 2 жыл бұрын
Just mix the liquid on top of the greek yogurt
@esaul17
@esaul17 2 жыл бұрын
What's the benefit of oat vs regular flour?
@jasonyoung-lalumiere4828
@jasonyoung-lalumiere4828 2 жыл бұрын
No exaggeration, this is easily in the top 5 best channels on KZbin for anabolic recipes. Also super entertaining
@RahulKamat
@RahulKamat 2 жыл бұрын
Means so much, thank you! 🙂
@missyleng
@missyleng 2 жыл бұрын
He is top #1 for me
@TheOneWhoNoks
@TheOneWhoNoks 2 жыл бұрын
Facts
@am_thystaj
@am_thystaj 2 жыл бұрын
i tried the brownie recipe recently and it was really bad, maybe I didn't do it right
@useraccount2507
@useraccount2507 2 жыл бұрын
AGREED!
@cz1239
@cz1239 2 жыл бұрын
Best anabolic recipes channel. He actually makes real low cal anabolic recipes. So many other ones make stuff that has like 7 billion calories with more protein. It’s so easy to hit daily protein intake. So they are basically useless. Rahul is an actual wizard
@RahulKamat
@RahulKamat 2 жыл бұрын
You get me fr bro thank you so much!! I can’t stand when a “high protein” recipe is just high calorie 😑😑😑
@angelocarrion3399
@angelocarrion3399 2 жыл бұрын
Seriously your channel has changed my life in a great way. I'm losing weight and enjoying my weekly treats from your videos. You really are a wizard.
@RahulKamat
@RahulKamat 2 жыл бұрын
If only you could see the smile on my face rn, this makes me so happy. Thank youuu!!
@Charlie-bc6yg
@Charlie-bc6yg 2 жыл бұрын
Good work man. You must spend a tremendous amount of time and money testing and perfecting these recipes. Great stuff. Thanks for what you do.
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks for watching! As long as you guys are enjoying the content I’m really happy
@SLCM03
@SLCM03 2 жыл бұрын
I’m happy this channel is growing, you have helped my sweet tooth cravings so much
@RahulKamat
@RahulKamat 2 жыл бұрын
Means so much to me that I’ve been able to help out! Thank you!!
@JR-je7ce
@JR-je7ce 2 жыл бұрын
My diet plan has completely changed since discovering this channel you are a god send sir and I massively appreciate your content
@RahulKamat
@RahulKamat 2 жыл бұрын
Means so much man! I’m so happy you’re enjoying the recipes and they’re helping out. Appreciate you!
@holygabbs
@holygabbs 2 жыл бұрын
your views go crazy!!! you gotta remind people to subscribe when they see your videos!! love the channel!
@RahulKamat
@RahulKamat 2 жыл бұрын
Haha I never remind until the veryyy last 10s of the vid. Thank you!
@moxie9091
@moxie9091 2 жыл бұрын
I cant thank you enough for all these sweet recipes! You’ve helped me not feel restricted, which keeps me from binging. Please keep doing them!🙏🏻
@RahulKamat
@RahulKamat 2 жыл бұрын
Hearing that makes me beyond happy, I’m so glad I can help. Thank you! Got so much more otw
@SHINYxCHROME
@SHINYxCHROME 2 жыл бұрын
Just what I need for my cut. Liked and subscribed! Keep on with these high volume/ low calorie / protein dense recipes my guy! Thanks a lot.
@RahulKamat
@RahulKamat 2 жыл бұрын
Glad this helps with the cut! I got plenty more coming!
@loissage3630
@loissage3630 2 жыл бұрын
Your videos are so much fun to watch! I enjoy your recipes; they are very helpful on my health journey. Thanks!
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks Louis! Glad they’re helpful my guy! Keep at it!
@michelperrier9437
@michelperrier9437 Ай бұрын
Merci!
@RahulKamat
@RahulKamat Ай бұрын
Woahh! Thank you so much!
@valerie2329
@valerie2329 2 жыл бұрын
Excited to try this recipe. BTW you can drain off the watery whey by straining the greek yogurt using some cheesecloth. Letting it drain in the refrigerator overnight leaves you with really thick and creamy yogurt.
@RahulKamat
@RahulKamat 2 жыл бұрын
Oooh that’s how a lot of desserts are made that require strained thick yogurt right?
@valerie2329
@valerie2329 2 жыл бұрын
Yes. After straining you should be left with a fairly clear liquid. If not, then the weave on the cheesecloth was not tight enough. I usually double layer the cheesecloth to make sure that I don’t lose any of the yogurt and only the whey gets through.
@hbrown1969
@hbrown1969 2 жыл бұрын
Quick tip: be sure the egg whites are at room temperature, otherwise will take a lot longer to whip up.
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks for the tip!
@AccioPadfoot12
@AccioPadfoot12 7 ай бұрын
I haven't looked to see if you did another version of this, but watching this one it looks like maybe if you folded the combo instead of whipping the egg whites in again they might have risen higher - and the cream of tartar might have kept it there. Thanks for all you show us, and your humor!
@adeliebachez4738
@adeliebachez4738 2 жыл бұрын
I LOVE your chocolate brownie recipe!!! can't way to try these next! thank you so much
@RahulKamat
@RahulKamat 2 жыл бұрын
Hope you enjoy!!
@joshuahekimian5768
@joshuahekimian5768 2 жыл бұрын
I just found your channel. Can't wait to start trying these recipes out!
@RahulKamat
@RahulKamat 2 жыл бұрын
Welcome! Keep me posted!!
@heatherknits124
@heatherknits124 2 жыл бұрын
Blondies are the original brownies, according to Fanny Farmer. At some point after she taught how to make brownies at her cooking school, chocolate became affordable, was added to brownies, and the original brownie became the blonde. Also, stir the whey back into the yogurt, or line a colander with a coffee filter and strain the yogurt overnight for yogurt cream cheese. Use the whey in your oatmeal, or baking.
@RahulKamat
@RahulKamat 2 жыл бұрын
I wanna be a fancy farmer. Gonna be husking corn with a monocle
@michelperrier9437
@michelperrier9437 Ай бұрын
Thanks Rahul, love your humour and all your recipes :)
@RahulKamat
@RahulKamat Ай бұрын
Thank you so much :)
@lis.bliss.
@lis.bliss. 2 жыл бұрын
The water is the protein whey that settles it’s the good stuff
@RahulKamat
@RahulKamat 2 жыл бұрын
That’s whey water woah
@jessaiee
@jessaiee 2 жыл бұрын
Damn, i never knew that... used to pour the water out
@lis.bliss.
@lis.bliss. 2 жыл бұрын
@@jessaiee 🤣 me too! Till I took a nutrition class and started mixing it in!
@laurenh1928
@laurenh1928 2 жыл бұрын
Yes, I just recently learned this! I also learned that smoothing out the surface after you scoop some out will prevent the separation.
@leannekenyoung
@leannekenyoung 10 ай бұрын
@@RahulKamatyup and depending on if it’s an active live culture yogurt you can use the whey in a shredded carrot and ginger ferment! 😘
@stephenwilliams4406
@stephenwilliams4406 Жыл бұрын
Love your personality. You are SO Funny! I'm thinking that these low Cal Brownies & Blondies will be good for Mix-ins for my Keto Recipes. Thanks.
@Revoltop25
@Revoltop25 2 жыл бұрын
You just have to mix from bottom on the Greek Yogurt, also Fage is the thickest especially over Aldi's or Walmart's but it's like $2.00 more per tub.
@RahulKamat
@RahulKamat 2 жыл бұрын
So annoying when the watery part separates
@itsyaara4624
@itsyaara4624 2 жыл бұрын
Ok yea making this later😌 Btw, I reallllyyyyyy appreciate these recipes, they have literally changed my life, like seriously 😩
@RahulKamat
@RahulKamat 2 жыл бұрын
Means so much! That makes me so happy. Thank you :)
@pstenger1
@pstenger1 2 жыл бұрын
Dude! I always have a little jar of powdered peanut butter mixed with sf maple syrup and some water in the refrigerator OMG love just eating it.....never would have thought to add the sf maple syrup!!
@RahulKamat
@RahulKamat 2 жыл бұрын
Powdered pb with sf maple is fr liquid gold
@SlobArt
@SlobArt 2 жыл бұрын
I bow to the maestro! This is good stuff!
@RahulKamat
@RahulKamat 2 жыл бұрын
Appreciate you a ton!
@reznated
@reznated 2 жыл бұрын
Thanks so much for all the great content brother
@RahulKamat
@RahulKamat 2 жыл бұрын
Appreciate you fr means a lot!
@pychow13
@pychow13 2 жыл бұрын
OMG, this blondie tastes AMAZING!!!! And it's so low cal, what more can I ask?? Thank you Rahul! 🤗🤗🤗
@RahulKamat
@RahulKamat 2 жыл бұрын
Woohoo!!! I’m so happy you enjoyed! Thanks 🕺
@_GiGiBloom_
@_GiGiBloom_ 2 жыл бұрын
Ohhh I’m going to try these and swirl some peanut butter on top before going into the oven! This looks so good! I may make them for this weekend! 😃 You should try Wonderspread peanut butter!
@RahulKamat
@RahulKamat 2 жыл бұрын
Is that the low cal pb spead!? I wanna try it!
@_GiGiBloom_
@_GiGiBloom_ 2 жыл бұрын
@@RahulKamat yes!! So good!
@cobaltbluu861
@cobaltbluu861 2 жыл бұрын
Have you tried adding baking powder, xanthan gum to the egg whites to give it more volume?
@RahulKamat
@RahulKamat 2 жыл бұрын
I haven’t, haven’t used xanthan in a whileeee
@smol-one
@smol-one 2 жыл бұрын
I'm not sure xanthan gum would work. As far as I know, it's supposed to be a stabilizer. Baking powder might work, it's really just a mix of baking soda, cream of tartar and a starch.
@mormi1377
@mormi1377 2 жыл бұрын
great video, your recipies are life savers!
@RahulKamat
@RahulKamat 2 жыл бұрын
Thank you!!
@kayw8086
@kayw8086 2 жыл бұрын
love your attitude. 😂 can't wait to try 0 cal honey graham crackers and yellow cake. couple recommendations: check out how low cal jarred gravy is. i use it with fat free cheese tortillas. saw someone using veggie pulp from juicing as main ingredient for crackers. couple requests: tortillas crackers
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks for the recs! And love the reqs
@juliannaklippenstein7305
@juliannaklippenstein7305 2 жыл бұрын
I'm obsessed with your videos. Do you have a low calorie caramel sauce for ice cream recipe???? I need it if you do
@RahulKamat
@RahulKamat 2 жыл бұрын
I don’t but I have a low cal honeycomb toffee video!
@Draggy28
@Draggy28 2 жыл бұрын
Love your content mate, keep it up! Just one question - what should the fat content of the Greek yoghurt be? Not sure whether it's best to use no fat, low fat or regular kind
@RahulKamat
@RahulKamat 2 жыл бұрын
I use nonfat but any of them work! I use nonfat bc it’s the lowest in cals
@singabouteverything
@singabouteverything 2 жыл бұрын
Rahul!! You really should consider expanding your brand to recipe books and meal plans, you'd make bank. ~Easily~ you'd have a health/fitness business empire.
@RahulKamat
@RahulKamat 2 жыл бұрын
Haha thank you! I’ve just been loving making vids and this feels like a community we got going and I love it
@singabouteverything
@singabouteverything 2 жыл бұрын
@@RahulKamat of course omg!!! I love this community too🥰🥰🥰
@natashawest5174
@natashawest5174 2 жыл бұрын
I just subscribed recently and you are the funniest and super creative. Did you event these recipes yourself? You should write you very own cook book. 💗
@RahulKamat
@RahulKamat 2 жыл бұрын
Haha yup I do and I get inspiration from everywhere. I have a lotta ideas and love cooking. And I’d love to write a cookbook!
@natashawest5174
@natashawest5174 2 жыл бұрын
@@RahulKamat will you're one of the most inspiring KZbinrs I've seen on this channel. You should do a collab with Greg Doucette lol and have a anabolic cook off hehe ps I'm super happy I found you. ☺️
@RahulKamat
@RahulKamat 2 жыл бұрын
Thank you!! Haha that’d be awesome, I’ve learned a lot from him
@Bajandoable
@Bajandoable 2 жыл бұрын
Hey Rahul, first up, you’re a legend. Thank you for all the great videos and recipes. I was wondering if you may know why the blondies are sticking to the baking paper for me? (Same thing happened with the brownie recipe too)
@RahulKamat
@RahulKamat 2 жыл бұрын
Are you using parchment paper? That helps prevent sticking
@Bajandoable
@Bajandoable 2 жыл бұрын
@@RahulKamat yeah I am, sorry that’s what I meant by baking paper
@MinielEnglebert
@MinielEnglebert 2 жыл бұрын
OMG I can’t wait to try this!!!
@RahulKamat
@RahulKamat 2 жыл бұрын
Keep me posted!!
@Knaaz-q5x
@Knaaz-q5x 2 жыл бұрын
You are a mad scientist much love from canada sir
@RahulKamat
@RahulKamat 2 жыл бұрын
Appreciate you bro!
@lethalSelphie
@lethalSelphie 2 жыл бұрын
Hello Rahul~ Do you have a recommendation for a peanut/nut free version? Would protein powder be the best substitute for similar protein profile?
@RahulKamat
@RahulKamat 2 жыл бұрын
Hmmm maybe a vegan or whey/casein blend protein powder could work as a sub
@lethalSelphie
@lethalSelphie 2 жыл бұрын
@@RahulKamat Thank you for the quick reply! I’ll try it out soon and let you know how the substitution goes.
@sara781
@sara781 2 жыл бұрын
I've made a pumpkin spice version using 15 grams of coconut flour instead of peanut butter powder, adding 10 more grams of oats (30 grams total), substituting pumpkin puree for half the yogurt, and adding pumpkin pie spice.
@smol-one
@smol-one 2 жыл бұрын
They actually make powdered almond butter, if that helps.
@lorilee1931
@lorilee1931 2 жыл бұрын
You're very talented. Congratulations.
@RahulKamat
@RahulKamat 2 жыл бұрын
Thank you :)
@rohanlattupally5029
@rohanlattupally5029 2 жыл бұрын
OMG! I've been waiting for this recipe since having it for pre-workout a few months ago 🤤🤤🤤I'm gonna make this rn and have it for dessert!! Rahul can't stop putting out fire content 🔥🔥🔥
@RahulKamat
@RahulKamat 2 жыл бұрын
Early taste tester bro needed your approval 🫡🫡🫡
@kimberlyfigueroa5079
@kimberlyfigueroa5079 2 жыл бұрын
I got a crazy idea what is you combined the chocolate brownie with the blondie recipe? Maybe a swirl? Idk I'll try it ?
@RahulKamat
@RahulKamat 2 жыл бұрын
GENIUS! I’ve done this before with 3/4 brownie batter and 1/4 blondie batter and choc chips. It’s insanely good
@user-do8jq4kd5z
@user-do8jq4kd5z 2 жыл бұрын
Mix the greek yogurt the liquid stuff is basically protein
@RahulKamat
@RahulKamat 2 жыл бұрын
Annoying when it separates
@michelevolz7769
@michelevolz7769 2 жыл бұрын
Yep!
@MelissaCapriotti
@MelissaCapriotti 2 жыл бұрын
Corner person everyday! Im super intrigued on this one!
@RahulKamat
@RahulKamat 2 жыл бұрын
Stop corners are not as good as the middle pieces
@rararara7009
@rararara7009 2 жыл бұрын
I love watching your channel. Sometimes I'm too lazy to even try things. Can you sell them in the store? But I promise I will start making some of them on my own. Just have to order a few things
@RahulKamat
@RahulKamat 2 жыл бұрын
Hahaha knock all the high cal blondies out the grocery stores
@Sopalida
@Sopalida 2 жыл бұрын
Watched applesauce Gelatin video. Now started this one and subscribed. Have you tried a silicone pan for these things?
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks for watching!! I haven’t, I don’t have a silicone pan but I should get one
@myrnacox9770
@myrnacox9770 2 жыл бұрын
Ah ole granny checkin in. I hope all my friends subscribe. They will eat better and have happier lives. Love it.
@RahulKamat
@RahulKamat 2 жыл бұрын
Appreciate you! Keep on eatin good and living it up!
@jeffbezos7914
@jeffbezos7914 2 жыл бұрын
I would like to call this food engineering, if that is what it seems you do to make these amazing recipes.
@RahulKamat
@RahulKamat 2 жыл бұрын
I’m getting my phd in that rn 🫡
@corninyourpoop
@corninyourpoop 2 жыл бұрын
Dude! Jeff Bezos complimented you omg!
@RahulKamat
@RahulKamat 2 жыл бұрын
Me and my boy jeff on a first name basis 😮‍💨
@PosteriorPounder
@PosteriorPounder 2 жыл бұрын
@@RahulKamat are you actually, or just joking around? that's cool, can see your passion for this
@RahulKamat
@RahulKamat 2 жыл бұрын
Yeah I actually know jeff, we’re boys
@nataliakacmarova7211
@nataliakacmarova7211 2 жыл бұрын
Rahul you’re genius 😮 thank you 🙏🏻
@RahulKamat
@RahulKamat 2 жыл бұрын
Thank you!
@Dilly9124
@Dilly9124 2 жыл бұрын
Don’t skip the liquid at the top of the yogurt! That’s the whey. Most of the protein from the yogurt is in that lol.
@RahulKamat
@RahulKamat 2 жыл бұрын
Ahh why can’t greek yogurt stay thick!
@ericgonser1544
@ericgonser1544 2 жыл бұрын
I just mix it up every time I take the lid off but it does thin it out a little. Mine always separates just like sour cream and other products like that.
@blablablapipooo
@blablablapipooo 2 жыл бұрын
Does anyone know any other KZbinrs that make amazing anabolic recipes like he does?
@RahulKamat
@RahulKamat 2 жыл бұрын
Rahul Kamat, I recommend him
@JonathanU1983
@JonathanU1983 2 жыл бұрын
Could you add or do this with protein powder?
@RahulKamat
@RahulKamat 2 жыл бұрын
I think you can, but it’ll make it more dry so you gotta add more greek yogurt
@JonathanU1983
@JonathanU1983 2 жыл бұрын
@@RahulKamat would appreciate if you could experiment with this and make a video with the best recipe. You have a new sub here. I'm looking forward to trying your apple sauce recipe out this weekend.
@SuperJezzara
@SuperJezzara 2 жыл бұрын
Rahul, you can strain your Greek yogurt through a coffee filter or cheesecloth overnight to remove the extra whey (liquid). Then you can have thiccc Greek yogurt all you want and no soup.
@RahulKamat
@RahulKamat 2 жыл бұрын
Yeahh! They do that for a lot of desserts that require strained thick yogurt
@too.dead.to.lift91
@too.dead.to.lift91 2 жыл бұрын
I have to try this!
@RahulKamat
@RahulKamat 2 жыл бұрын
Keep me posted if you do!
@-juul574
@-juul574 2 жыл бұрын
Hey! Question. Does the powdered pb have a weird aftertaste? I've used a different brand with a terrible aftertaste lol
@RahulKamat
@RahulKamat 2 жыл бұрын
No it doesn’t at all, what brand did you use
@-juul574
@-juul574 2 жыл бұрын
@@RahulKamat Nvm lol I checked and it was 2 years expired
@stephenward2743
@stephenward2743 2 жыл бұрын
Isn't the liquid stuff at the top of the yoghurt whey? Pretty sure you are making something with less protein and more calories than you think
@RahulKamat
@RahulKamat 2 жыл бұрын
Nooooo, yogurt please stop separating
@MotivateEngine
@MotivateEngine 2 жыл бұрын
Coming from a wrestler, these recipes are life changing.
@RahulKamat
@RahulKamat 2 жыл бұрын
So glad they’re helping out!
@reanimationsinc.6880
@reanimationsinc.6880 2 жыл бұрын
Wrestling gangggg
@NYtoNC
@NYtoNC 2 жыл бұрын
Making these today!
@RahulKamat
@RahulKamat 2 жыл бұрын
Enjoy!
@S_wali
@S_wali 2 жыл бұрын
I'm no cooking expert but is it not better to fold in the egg whites as mixing it will get rid of the air and won't be as volumous . Idk might be an interesting experiment
@RahulKamat
@RahulKamat 2 жыл бұрын
I just whip it in bc I don’t want it to be too airy, I like that dense fudgy texture but want a bit more volume than liquid eggs
@S_wali
@S_wali 2 жыл бұрын
@@RahulKamat can't argue with that. Curious if mixing in veg would work , they used to do that in school to our brownies to make us eat veg
@masroorahmad552
@masroorahmad552 2 жыл бұрын
Remember when you made that cloud cookie? You should use the exact same batter but make pancakes. CLOUD COOKIE PANCAKES!!
@RahulKamat
@RahulKamat 2 жыл бұрын
Love the idea! Big stack ofc!
@megaqueenbee7421
@megaqueenbee7421 2 жыл бұрын
Awesome !!!!!!!!
@RahulKamat
@RahulKamat 2 жыл бұрын
😎🕺
@rasskall-aka-Luke_A.
@rasskall-aka-Luke_A. 2 жыл бұрын
And if my math is correct, 100% vegan, without rounding up! Saw your 100lb weight loss video, you are inspirational! I can imagine you in a lab coat with goggles, experimenting with your next recipe. Keep up the good work!
@RahulKamat
@RahulKamat 2 жыл бұрын
You’re 100% correct! Hahaha in my lil food lab making recipes
@raulfigueroa1439
@raulfigueroa1439 2 жыл бұрын
Fudge! fudge! Fudge! Jus found another great cooking Chanel I’m a blondie person.
@RahulKamat
@RahulKamat 2 жыл бұрын
Fudge!!!
@Sure_Sir
@Sure_Sir 2 жыл бұрын
I'm a bit confuse. The ingredients says 96g (1/2 a cup) of sweetener, but when I measure the sweetener, the half cup doesn't come close to weighing 96g. I'm new to this baking stuff. Am I missing something?
@RahulKamat
@RahulKamat 2 жыл бұрын
Are you using erythritol? Bc other sweeteners (like baking stevia) are less dense so 1/2 cup would be way less than 96g
@Sure_Sir
@Sure_Sir 2 жыл бұрын
@@RahulKamat Okay, that makes sense. I have stevia and half a cup was somewhere around 20-30 grams. Like I said, I'm new to this and already had a few disasters with my bake goods. Lately, my fat kid self has been screaming for some junk, but my gains won't allow it. But you've given me a cheat code, cuz as we all know, Once a fat kid always a fat kid.
@Rue100
@Rue100 2 жыл бұрын
Im soo making these looks delicious
@RahulKamat
@RahulKamat 2 жыл бұрын
Enjoy!!
@martinhectormartinhector7260
@martinhectormartinhector7260 2 жыл бұрын
is there an alternative to pb powder? some of us have peanut allergies
@RahulKamat
@RahulKamat 2 жыл бұрын
Maybe just regular flour
@smol-one
@smol-one 2 жыл бұрын
They make powdered almond butter, if that helps :)
@fuzzydunlop4513
@fuzzydunlop4513 2 жыл бұрын
AMAZING, JUST MADE EM. MAKING BATCH 2 FOR TOMORROW
@RahulKamat
@RahulKamat 2 жыл бұрын
LETS GOOO!!!
@tinamarialawson
@tinamarialawson 2 жыл бұрын
Your recipes are,awesome
@RahulKamat
@RahulKamat 2 жыл бұрын
Thanks Tina!
@VFL80
@VFL80 2 жыл бұрын
Well, 300 gr of lean deli meat zero carb 240 cal, and over 50gr protein...In Finland, we buy it for 3 € and in off-season just 1€. and I am sure there are many better options available to catch higher protein with fewer carbs and calories.
@RahulKamat
@RahulKamat 2 жыл бұрын
Y’all have an off season for deli meat?
@smol-one
@smol-one 2 жыл бұрын
...deli meat isn't a blondie.
@suetilton1808
@suetilton1808 2 жыл бұрын
Yep this my next adventure to make.powder peanut butter runs about twelve dollars but real good. Im gonna use carbmaster yogurt
@RahulKamat
@RahulKamat 2 жыл бұрын
I wanna make powdered pb sounds interesting
@disizanewme
@disizanewme 2 жыл бұрын
I keep meaning to ask you if you've ever heard of Bocha Sweet, if not you should definitely look it up?
@RahulKamat
@RahulKamat 2 жыл бұрын
Nope never heard of it, what’s that
@disizanewme
@disizanewme 2 жыл бұрын
@@RahulKamat The best and probably the healthiest sweetener on the market (tastes just like sugar), but it's pretty expensive! The official website has the best deal, but I bought enough to get free shipping! Amazon also has it on their website!
@mosca3185
@mosca3185 2 жыл бұрын
You really should get tiktok and post there! You'll be famous I promise you
@RahulKamat
@RahulKamat 2 жыл бұрын
Haha thanks! I don’t really use tiktok at all lol
@johncharp3369
@johncharp3369 2 жыл бұрын
Saw title. Made right away. Absolute ⛽️ Another Rahul special. Highly recommend
@RahulKamat
@RahulKamat 2 жыл бұрын
My man!! 🫡🫡
@brezzyBribri
@brezzyBribri 2 жыл бұрын
Soooo if adding a little bit of flour, it'll make it more cakey?🤔
@RahulKamat
@RahulKamat 2 жыл бұрын
I think so!
@anthonydominick8925
@anthonydominick8925 Жыл бұрын
Hi Rahul…where do I buy the peanut butter powder from??
@RahulKamat
@RahulKamat Жыл бұрын
Either at your grocery store if they have it or online on amazon amzn.to/3t2i8ye
@anthonydominick8925
@anthonydominick8925 Жыл бұрын
@@RahulKamat 🙏🏽
@aurelie6904
@aurelie6904 2 жыл бұрын
In 16 pieces? Impossible! 4 maximum 😄 I will try asap!
@RahulKamat
@RahulKamat 2 жыл бұрын
You know it! All 16 😎
@sheebathefunnyrescuedog692
@sheebathefunnyrescuedog692 2 жыл бұрын
Yum 😋 Gonna break out the whisking sticks 😉
@RahulKamat
@RahulKamat 2 жыл бұрын
You know it!
@brendam.6897
@brendam.6897 2 жыл бұрын
😂😂😂👏🏽👏🏽👏🏽🙏🙏🙏 Thank you!
@RahulKamat
@RahulKamat 2 жыл бұрын
🙌🕺
@marketscalper6096
@marketscalper6096 2 жыл бұрын
Please if you can make a low calorie mayonnaise video🙌🏻
@RahulKamat
@RahulKamat 2 жыл бұрын
Greek yogurt + some imagination?
@t-t2552
@t-t2552 2 жыл бұрын
okay someone needs to stop this man he’s too creative
@RahulKamat
@RahulKamat 2 жыл бұрын
Can’t stop won’t stop 😎
@brittaniniemi4874
@brittaniniemi4874 2 жыл бұрын
I love you forever!!!❤️❤️❤️
@RahulKamat
@RahulKamat 2 жыл бұрын
@yucufilearner9065
@yucufilearner9065 2 жыл бұрын
Hey Rahul. First I just want to say thank you so much for your videos. They're amazing, and they have helped me turn my life around health-wise. Do you think you could figure out how to make something like this Konjac Jelly? (My comment gets blocked when I put in the link - but its called "Jadamsun Body Loves - Mango Konjac Jelly"). Me and friends have all been trying for 3 weeks now, with no success. So I challenge you haha - can you figure out how to make it? It would mean so much to me if you could!!! Thank you for everything you do!
@RahulKamat
@RahulKamat 2 жыл бұрын
I’m honored, thank you so much! That sounds interesting, I’ve never heard of that. Gotta check it out
@yucufilearner9065
@yucufilearner9065 2 жыл бұрын
@@RahulKamat Its amazing!!! And only one calorie per bag. Just not too good for my wallet to order! Lmk if you try it!
@cathunter3874
@cathunter3874 2 жыл бұрын
@@yucufilearner9065 yes konjac can be expensive, try ebay for the powder
@yucufilearner9065
@yucufilearner9065 2 жыл бұрын
@@cathunter3874 Yea I've bought it! Just can't figure out how to make the Jelly lol.
@xanny6
@xanny6 2 жыл бұрын
Doesn't like corner pieces... next you're gonna tell me you don't enjoy the bread heel either! 🤣
@RahulKamat
@RahulKamat 2 жыл бұрын
LOLOL a pbj sandwich made with the bread heel is a sin! I didn’t even know it’s called the heel haha, I always called it the end piece
@coryu.1022
@coryu.1022 2 жыл бұрын
This ish right here my ninja…this ISH RIGHT HERE…. Is why you’re going places! ❤🎉 remember me when you get to the top😂
@RahulKamat
@RahulKamat 2 жыл бұрын
Coryyyyyy my guy! 🫡🫡
@coryu.1022
@coryu.1022 2 жыл бұрын
@@RahulKamat I ain’t cappin bro watch and see!
@johnmark7866
@johnmark7866 2 жыл бұрын
30k? whats next 31k??? NOICE!!!
@RahulKamat
@RahulKamat 2 жыл бұрын
30,001 up next!! 🕺🕺🕺
@galore2004
@galore2004 2 жыл бұрын
We have the same exact fridge 🤔
@RahulKamat
@RahulKamat 2 жыл бұрын
I’m using your kitchen…
@galore2004
@galore2004 2 жыл бұрын
@@RahulKamat I knew it
@hexagon5190
@hexagon5190 2 жыл бұрын
HI HI CAN U PLS MAKE LOW CALORIE RAFFAELLO PRALINES? TYSM!
@RahulKamat
@RahulKamat 2 жыл бұрын
HAHA idk what that is but I’ll look into it!
@RahulKamat
@RahulKamat 2 жыл бұрын
Just searched it up and it’s those coconut white balls! I’ve seen these before but idt I’ve ever tried em
@hexagon5190
@hexagon5190 2 жыл бұрын
@@RahulKamat it's one of my favourite sweets but it's 60 calories piece😭😭
@Lestaticate
@Lestaticate 2 жыл бұрын
"Brownie or Blondie?" Me: Yes.
@RahulKamat
@RahulKamat 2 жыл бұрын
Correct answer is yes 🙃
@78cheerio
@78cheerio 2 жыл бұрын
I’m very allergic to eggs, especially the whites. Could I do a flax egg? I know it will change the macros but I’m ok with that
@RahulKamat
@RahulKamat 2 жыл бұрын
I think you could! I just haven’t tried
@smol-one
@smol-one 2 жыл бұрын
Hmm. You could try subbing some chickpea flour, too. If come across some egg replacers that use it and it would help keep the protein up. Just for the love of god, if you try it, don't taste the raw batter. I'm serious. Chickpea flour is ground up raw beans and that's exactly what it tastes like. You make that mistake one time.
@robingriggs2794
@robingriggs2794 10 ай бұрын
The so called water stuff is straight up protein. Don't throw it out, mix the protein back into the yogurt. If you open a yogurt and it doesn't have what you call "water" on the top then don't eat it. That means that some kind of thickener was added to it. I want 100% yogurt that doesn't have additives added to it.
@blessednguyen
@blessednguyen 2 жыл бұрын
Can you make low calorie cornbread?
@RahulKamat
@RahulKamat 2 жыл бұрын
Hmm I like the idea!
@blessednguyen
@blessednguyen 2 жыл бұрын
@@RahulKamat lets go! 😋😋😋
@nintendoborn
@nintendoborn Жыл бұрын
So oatmeal or just oats. Looked like regular rolled oats
@RahulKamat
@RahulKamat Жыл бұрын
Regular rolled oats or quick oats
@brialapoint2608
@brialapoint2608 2 жыл бұрын
Liked subscribed. Trying to eat with less calories.
@RahulKamat
@RahulKamat 2 жыл бұрын
Welcome!!
@josephroa4475
@josephroa4475 2 жыл бұрын
Guess I know what I am making for dessert tonight.
@RahulKamat
@RahulKamat 2 жыл бұрын
Yessir 😤😤
@yuphorias
@yuphorias 2 жыл бұрын
you are a godsend 😈😈
@RahulKamat
@RahulKamat 2 жыл бұрын
🙌🙌
@ChefVicCuisine
@ChefVicCuisine 2 жыл бұрын
Wow! New sub here! I recently made Jamaican Peanut Drops on my page too and *your dish looks amazing!* Hope to stay connected! 😀
@RahulKamat
@RahulKamat 2 жыл бұрын
Nice bro! I want some jamaican food, jerk chicken soundin real good rn
@reanimationsinc.6880
@reanimationsinc.6880 2 жыл бұрын
I find your recipes taste very much like a diet food, but they make anabolic food look like normal food in other words...INSANE volume which I will occasionally take instead of the flavor
@RahulKamat
@RahulKamat 2 жыл бұрын
Haha thanks
@reanimationsinc.6880
@reanimationsinc.6880 2 жыл бұрын
@@RahulKamat ofc they're very handy but often take a lot of time and are a trade on taste for volume but are always fun to at least make once, except the marshllows that was perfcet
@MinielEnglebert
@MinielEnglebert 2 жыл бұрын
Just admit it - you like the corners best!!
@RahulKamat
@RahulKamat 2 жыл бұрын
NO way never!!
@ericgonser1544
@ericgonser1544 2 жыл бұрын
@@RahulKamat so many crazy subscribers the middle is the best 👌 always! 😆
@disizanewme
@disizanewme 2 жыл бұрын
Blondie corners for the win...but I'll still eat the chocolate middle pieces if I run out of corners...haha! 😎
@RahulKamat
@RahulKamat 2 жыл бұрын
You can have the corners I’m taking the middle!
@disizanewme
@disizanewme 2 жыл бұрын
@@RahulKamat Perfect balance! 😎😎
@V.Hansen.
@V.Hansen. 2 жыл бұрын
Someone try almond flour and see if it works
@RahulKamat
@RahulKamat 2 жыл бұрын
I wanna know too!
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