Ramadan Mini Workout- Day 1

  Рет қаралды 12,345

The FitNest

The FitNest

Күн бұрын

Пікірлер: 21
@ofinkandpaper
@ofinkandpaper 2 жыл бұрын
Best channel not only for those who are fasting but for the beginners as well. I found these exercises challenging but still I could do them thank you, jazakallah khair. May Allah help you grow ❤️
@fadwaboutiebi5049
@fadwaboutiebi5049 2 жыл бұрын
Just finished 3 rounds with weights before iftar. Thank you for the inspiration❤️
@Michelle_zee
@Michelle_zee Жыл бұрын
Thanks for sharing
@sagirl32
@sagirl32 2 жыл бұрын
Thank you for these workouts!!
@Faefreeshia
@Faefreeshia 2 жыл бұрын
Gonna do this later today just before iftar!
@michellekeenan6267
@michellekeenan6267 9 ай бұрын
Ramadan Mubarak 🌙 2024. I completed this workout twice.
@besmajbilou9446
@besmajbilou9446 2 жыл бұрын
that was amazing! I can't wait to complete the second day tomorrow. I was able to do 3 sets and I did not believe I could do it while fasting. thank you so much for these videos
@TheFitNest
@TheFitNest 2 жыл бұрын
You got this!
@stellastone896
@stellastone896 2 жыл бұрын
Nice thank you for the workout
@shireenity
@shireenity 2 жыл бұрын
Really needed. However, I have left knee pain. Please share any previous video of yours or any pain relief suggestions
@wasnas8301
@wasnas8301 2 жыл бұрын
Mashallah, I just finish my first day workout with you thank you so much Zehra you are my hero 🦸‍♀️ I feel so happy and in a good mood 🙂👍🤲🤲🤲
@TheFitNest
@TheFitNest 2 жыл бұрын
Great job!
@haniyaazhar8179
@haniyaazhar8179 2 жыл бұрын
Wow MashaAllah keep up the good work and please keepon posting Ramadan workouts for us to be easy.
@Sabah_Ismail
@Sabah_Ismail 2 жыл бұрын
Thank you so much for this! 💛
@TheFitNest
@TheFitNest 2 жыл бұрын
You're so welcome!
@rahanapa4262
@rahanapa4262 2 жыл бұрын
Please do workouts for periods
@rahmaahmed4129
@rahmaahmed4129 2 жыл бұрын
Grt workout
@TheFitNest
@TheFitNest 2 жыл бұрын
Thanks a ton
@Arabianseaholder
@Arabianseaholder 2 жыл бұрын
Tolk about iftar and sahuur sister I confused 😕 my food
@bo5139
@bo5139 2 жыл бұрын
Sista your hair is not fully covered
@lyhaniza2428
@lyhaniza2428 2 жыл бұрын
Excuse me ma'am, pls wear your Hijab probably. Pls make sure to over the hair don't show it even a little cause it's dangerous. I'm not trying to blame you but I want you to be safe in Kakirat.💗
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