Reducing Spasticity In The Spine

Spasticity in the mid back is often neglected and or under trained. However, spasticity in the upper body and mid back can really throw off your balance, strength, and coordination. These exercises really help.
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MS GYM LIFETIME TRAINING PROGRAMS: themsgym.mykaj...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: exercisewithms.com
MS GYM WEBSITE: www.themsgym.com

[@maribelhorton5857]

These videos are very helpful and I hope to see them all

[@sxybtch0279]

I’m wondering if the symptoms I’m having with my ms is spasticity. I have a pinch between my shoulder blades, the pain and stiffness go up to my neck and shoulders. I just did these stretches I feel looser but still pinched and painful.