Relieve Inner Thigh Pain: Hidden Causes & Effective Solutions (Age 50+)

  Рет қаралды 4,042

More 4 Life

More 4 Life

Күн бұрын

Пікірлер: 5
@ernestreid9296
@ernestreid9296 6 ай бұрын
I had BUTT pain and thigh pain years ago. It was intense. MRIs showed nothing. Physical Therapy, Acupuncture, Chiropractor, Pain Clinic and opioids didn't help. After a few years I was driven out of work. I had gotten through by putting hot patches on my butt. I was finally sent to a Orthopedic Doctor. CAT SCANS didn't show anything. he said something about HAM STRINGS. That night I Googled Hamstring pain. I was taught the BACKWORD LUNGE. It worked. The pain was controlled. I went back to PT and he had me doing exercises on my side to lean on my stomach a little. The pain stopped and I could sleep again.
@More4Life
@More4Life 6 ай бұрын
Glad you're feeling better, and thanks for sharing your experience.
@shesaid20
@shesaid20 4 ай бұрын
Inner thigh CRAMPS … try a 20 year problem . Need an immediate relief.
@kellys7018
@kellys7018 4 ай бұрын
Very helpful and informative. Thank you!
@More4Life
@More4Life 4 ай бұрын
You're welcome!
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