I had BUTT pain and thigh pain years ago. It was intense. MRIs showed nothing. Physical Therapy, Acupuncture, Chiropractor, Pain Clinic and opioids didn't help. After a few years I was driven out of work. I had gotten through by putting hot patches on my butt. I was finally sent to a Orthopedic Doctor. CAT SCANS didn't show anything. he said something about HAM STRINGS. That night I Googled Hamstring pain. I was taught the BACKWORD LUNGE. It worked. The pain was controlled. I went back to PT and he had me doing exercises on my side to lean on my stomach a little. The pain stopped and I could sleep again.
@More4Life6 ай бұрын
Glad you're feeling better, and thanks for sharing your experience.
@shesaid204 ай бұрын
Inner thigh CRAMPS … try a 20 year problem . Need an immediate relief.