Numbness in Legs: Causes and Treatment

If you get numbness in your legs, you may wonder what's causing it, how serious it is, and what you can do to get rid of it. m4lpt.com/numbness-in-legs-ca...
In this video, you'll learn:
00:00 Intro
01:14 3 Types of Causes of Numbness in Legs
04:24 Numbness in legs caused by lower back
04:35 Numbness in front of thigh (femoral nerve)
07:08 Numbness in legs caused by lower back and piriformis syndrome
12:30 Numbness in legs from sciatica / hamstrings
15:04 Cause of numbness in lower legs and treatments
19:49 Other treatments for numbness in legs
Learn more and download a FREE copy of our Sciatica Guide
👉 m4lpt.com/numbness-in-legs-ca...
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More 4 Life
St. Louis, MO
314-941-3970

[@esteranajdowska7589]

Supper information , thanks you

[@More4Life]

You're welcome.

[@puzzlesforpyros7555]

This is so informative, thank you so much!! :)

[@More4Life]

You're welcome!

[@elizabethdebanks6198]

This is quit so good info.

[@waynegodwin6297]

Thanks for the info I really appreciate it very much

[@More4Life]

You're welcome.

[@thsatsasesangtam9517]

It's been very helpful to watch such channel for I too have back pains from top to till inner legs

[@More4Life]

Glad it's been helpful

[@LydiaBenoit-ju6zn]

Thanks very much. Was helpful

[@More4Life]

Glad it was helpful!

[@SarahLonfay-fj1vo]

Thank you, the teaching is helpful.

[@More4Life]

You're welcome. Glad it was helpful.

[@patriciawhite3066]

Thank you for your video Dr. .very useful information.

[@More4Life]

You're welcome

[@user-fo3jr1zh4s]

Thanks

[@More4Life]

You're welcome

[@user-nb7ht3ps7l]

Thank you so much for the explanation I have cramps on my right leg

[@More4Life]

You're welcome.

[@Evelinas89]

Thanks for this video! 😃 I have a problem with my left leg going numb when I stand for a long time especially when I put my weight on that leg. I also have lower back pain, especially when I bend forward. I'm thinking about what it could be. I am a little worried.

[@More4Life]

You're welcome. Here are two videos other videos that may be helpful. How to stand longer without pain: kzbin.info/www/bejne/gp2TpaKgnLyii8k Lower back pain when bending: kzbin.info/www/bejne/oWLNo3yvoNeJmtU

[@noziphomngoma469]

Very clear❤

[@mbuguae9151]

Good info thanks

[@More4Life]

You're welcome.

[@hiwotworku-fj5zh]

Thank you !

[@More4Life]

You're welcome!

[@sandratjauw8709]

Thank you Dr. Very useful information. 👍👍

[@More4Life]

Glad it was helpful!

[@ParkorMerabi-ur3it]

Thankyou so much, I have learn a lot,

[@More4Life]

You're welcome.

[@AnyaokeIgnatius]

Very good

[@More4Life]

Glad you liked it

[@MsLWR-mb9zr]

Very good information & thorough about numbness in the legs & exercises to relieve symptoms.

[@debrahenze5734]

You are more informative than anyone I've wstvhed. Thank you

[@More4Life]

You're welcome.

[@jjooeegg1]

Good video

[@More4Life]

Glad you liked it.

[@rhodaquazunare2851]

Thank you so much. I do have at times numbness on my right leg. Very informative.

[@More4Life]

You're welcome. Glad it was helpful.

[@samarlakiary7937]

Few months ago numbness in my one leg but now start with numbness then pain start in walking i can't Tell you in words how much pain i feel just in few minutes of walking what should I do i m going to be paralyzed 😢

[@More4Life]

It's definitely something you'll want to check out with your doctor. However, your concern is a common unspoken fear that many people in your situation have. Here's a video about "Can You Become Paralyzed From Degenerative Disc Disease?" kzbin.info/www/bejne/o5jMqqCHZ8mGbbc It may give you some peace of mind, but again... make sure to get it checked out.

[@asmellashgherinichiel4528]

Thank you for all info pain the leg. what about the swalow on the feet

[@More4Life]

You're welcome.

[@graceoliviadduncan1733]

Doctor, I'm a diabetic, I find out that whenever I stand up or walk for too long, I get terrible burning in my feet & terrible leg cramps. What's the cause please

[@More4Life]

You'd have to check with your doctor to figure out what specifically is causing your pain. If it's only when standing or walking for too long, it could be from your diabetes, but it could also be from another cause like spinal stenosis or peripheral artery disease - or it could be a combination of several factors. Here's a video to give you some more insight, but again, you'd have to see your doctor to get a proper diagnosis and treatment plan. kzbin.info/www/bejne/opzdmWeKocmWgtk

[@graceoliviadduncan1733]

@@More4Life Thank you very much Doctor

[@emh8861]

Try some B1 thiamine. Benfotiamine

[@yvettewilson6369]

Thank you for responding. What exercise is good for cramps? Appreciate

[@More4Life]

Short term, stretching the muscle can help an acute cramp. But it's more of an electrical problem... i.e. overactive nerves or an electrolyte imbalance. So finding the root cause is more important than doing exercises.

[@yvettewilson6369]

@@More4Life Thank you. Appreciate

[@whatname8952]

Thanks for the video. I unfortunately can’t see a doctor anytime soon but I was wondering if sitting on my leg could be the reason for my leg numbness? I had been doing it for years (I stopped after my leg issue) but about 2 weeks ago my leg started going numb (the one I would sit on) whenever I would stand up after about 5/10 minutes. No numbness when I’m laying down or sitting though.

[@More4Life]

Sitting on your leg can be a factor that contributes to it, although there are likely other factors as well. Here's a video about how to stand longer: kzbin.info/www/bejne/gp2TpaKgnLyii8k That said, I'd encourage you to see a doctor as soon as you're able to get it checked out.

[@user-wu7ij9ft2z]

Thankyou for sharing please keep me posted on numbness on ankles and feet if there's a Cure!!!💥🙏💥😱💥🔥💥😱💥🔥💥😱💥

[@More4Life]

You're welcome.

[@utilecarrington1129]

Thanks you Jesus Amen thanks soooooooo much you are Blessed Amen 🙏 🙌

[@More4Life]

You're welcome. Glad it was helpful.

[@opheliaansere-sarpong2200]

Thank you for teaching, I have Lumbar Scoliosis on my Spinal. I have consistent pain on my lower back and numbness in my legs and hands. Pls advice me

[@More4Life]

You're welcome. While I can't give you individualized advice, here's a back pain and sciatica playlist that may give you some helpful information. kzbin.info/aero/PLsxYq2xJHBAmbnaeQmTgz23Wop1IYbFfM That said, make sure to check in with your doctor as well to have it examined.

[@brandonkelley588]

My legs tingel all the time how can I stop that

[@gloudinaviljoen5884]

If the massage of the nerve makes the foot numbness more what should you do instead? Your thorough diagnostic video is ver helpful Thank you

[@poonamgrg213]

Sorry , you mean massaging makes more worsen the nerve numbness?

[@gloudinaviljoen5884]

Yes

[@mahiletgetachew9209]

Numbness on thigh only at night mostly when i sleep i get myself to pressure on it what can it be? and i have vitamin d deficiency is that associated ?

[@More4Life]

The Vitamin D deficiency could be related, but there could be other causes as well, especially if sleeping position affects it.

[@mahiletgetachew9209]

Yes thank you.

[@dantreuthart9146]

Hi, I find your videos informative, helpful and positive. Prior to going on a bicycle rides I've been using some of your stretching exercises. Next year I'll be seventy so stretching before exercising is definitely useful. Cheers!

[@More4Life]

Glad you find the videos helpful. Keep up the good work!

[@gabysaintlouis855]

I thank you for your informations and I ll continued to watch your videos for they are helping me to improve myself

[@yhangorb7603]

Thank you Dr. i have been constantly having lower left leg numbness when side lying on my left and whenever i flex my left leg. Its also very stiff and painful on my left knee when sitting for a long time especially when travelling. Its hard to find a good sleeping position because its very uncomfortable. What could be the reason for this. Thanks

[@More4Life]

If it's more knee related to your knee like bending it or sitting in the car, there are branches of your sciatic nerve near the knee. This video about sciatica behind the knee kzbin.info/www/bejne/rJ6lq4BuebScl80 or this one about numbness and tingling in the lower leg kzbin.info/www/bejne/oICckq1jbaxpndk may help. Here's another one on sleeping positions for back pain & sciatica: kzbin.info/www/bejne/kKipg4R4j8mKaq8 However, I would highly recommend seeing a doctor or physiotherapist in person to get it properly evaluated.

[@adaohatsekar4972]

Numbness of the feet (toes) & fingers

[@mosebochabane2607]

This video has answered my problem.Thanks a lot.😂😅

[@More4Life]

You're welcome

[@cynthiacampbell5175]

I find your video quit helpful I would if you could give me a little info when I wake up in the morning my pain in both legs is.awful until walk around for a while

[@More4Life]

kzbin.info/www/bejne/jZ6QhIatZcyjmbMsi=a4WFkyJz99nkG76o This might help if the pain is coming from your back

[@melsmartin]

I've been suffering sciatic nerve super painful 😢

[@HealthyPractices007]

14 years ago I had brain hemorrhage I was hit at the back of my head at the right side, after my medication since then my right leg are permanently fell numb, my left foot and my left shoulder and because of that I can't run cause when I get tired I just fell down ..the doctor told me that i need to undergo for therapy but because of financial problem I dont make it till now do i still have a chance to cure it and what i need to do...thank you

[@More4Life]

Realistically after 14 years, a "cure" is highly unlikely. There's probably some chance to make some improvements that can improve your function and quality of life, but a full recovery after 14 years would be unlikely.

[@bryanchrist8876]

Great video. It's bizarre for me tho, I have numbness in the glute and hamstring, it skips the calve and starts again in the left heel and left side of the foot into the small toe. 🤷🏾‍♂️

[@More4Life]

That sounds like the S1 nerve root distribution from the lower back. You'd have to have someone confirm that in person though.

[@user-xx9kx6zs6e]

Sir, one short question? I didnt have this problem. Im currently on a trip in different country, visiting my mom. A week ago my left leg started to get numb, lower parts- from knee to feet. If i book a sport massage, whould it help with this?

[@sonic8379]

If each time I Stand up and stay still I get numbness in my right cuadricep in front what should I do? (only when I Stand up)

[@More4Life]

That corresponds with the femoral nerve from the L2, L3, L4 nerve roots. This video may give you some ideas on how to stand up from sitting more comfortably, but if you're having numbness, I would definitely recommend getting it checked out in person by a healthcare professional. kzbin.info/www/bejne/fZWycqiQaL14p9Esi=Ld3B5RwYJYwqkjSW

[@sonic8379]

Thank you so much :) 👍🏻

[@More4Life]

@@sonic8379 you're welcome

[@yvettewilson6369]

Thanks- is numbness the same as cramps?

[@More4Life]

No. Numbness means you can't feel (or at least altered sensation). Cramps have more to do with involuntary muscle contractions.

[@AndreaFoelz-zt6tu]

spinal stenosis ?

[@More4Life]

Yes spinal stenosis is one of the causes.

[@pedro_kapparosso]

My left leg is vibrating especially in the heel area, the left side of the knee, and the area near the piriformis muscle. What is this? (English is not my first language.) It seems that Im the only one who feel it because the people I ask to hold me do not feel the vibration I feel.

[@More4Life]

That sounds like the pattern from the S1 nerve root in the lower back, but you'd have to see your doctor to make sure

[@fluffaduck6206]

Hi how long does numbness usually last?

[@More4Life]

It depends on what's causing it and what you do treat it. Usually, the faster you get treatment for it, the faster it goes away.

[@jeannemurray7089]

I had no of falls. On my buttocks. Pressuré. And dr said. I have. Crushed. Spine. Etc. Secondly. On falling. Left leg folds back. And. The. Other. Leh. Goes. Straightt. Firstly. On my. Knees. Xray. Taken. Shoes. No. Fracture only. Bone injury. They say feelings in. The. Folded legs side. The hand. And. Leg. Beco Rs. Num. For. Few. Mnts. And. Just can't. Sleep. Pm thast sideetccantwalk. Loosing. Balance. Etc. So please help. Me. I'm. 76y. Thanks

[@user-bv7tw9rm5z]

Thanks for your the video. I am from Liberia and seriously suffering from numbness in portion of thigh. I really need your help

[@More4Life]

You're welcome. Hope you're able to find a solution for the thigh numbness.

[@user-bv7tw9rm5z]

@@More4Life I am still struggling with it. It just a little part on my thigh and cramp

[@More4Life]

@@user-bv7tw9rm5z here's a video on thigh pain. kzbin.info/www/bejne/iJusfqeorL6hq8U

[@2444Reid]

I'm glad we have all found Dr Candy on line because our regular doctors say, you're just getting old, grin & bear it! So Grateful!🙏

[@superoli5308]

Can nerve compression occur on both calves?! My both calves (L3) are numb for quiet while now. No swelling, no pain, no discolorization, just numb. I used to wear tight jeans before but I stopped it for good.

[@More4Life]

The jeans would have to be pretty tight to do that. More likely numbness in both calves would come from something else. You'd have to check with your doctor but some possible causes could be diabetic neuropathy, peripheral artery disease, or a lower back problem. Good luck!

[@superoli5308]

@@More4Life It started with numbness with my both inner thighs and lower abdomen, and after a few months its gone. However, the numbness between my calves remained. Am I getting better? Or not? Please help..

[@More4Life]

@@superoli5308 the best thing to do would be to visit a medical professional in your area in person to get it examined. Numbness shouldn't last for several months, but beyond that, you'd need an examination to tell you the best course of action from there.

[@superoli5308]

@@More4Life Thank you sir! God bless.

[@mohdnomannoman6922]

Sir im having burning sensation in both legs , but right is having much more compare to left and I'm having right testis pain same burning sensation, i have consulted with urologist nothing is worked out , can you please tell me what to do it's been like 8 months , when im lying down tetsis pain is not happening when im standing it is coming back everyday

[@Angiedsnails]

What can cause numbness in the leg and arm on one side please?

[@More4Life]

As a single cause, a central nervous system problem like a stroke or spinal cord injury could do it. Or, it could coincidentally be a pinched nerve in both the neck and the back on the same side of the body. Definitely something that warrants getting checked out in person though.

[@Angiedsnails]

@@More4Life thanks. I'm waiting on the results of an MRI

[@myyoongiverse7698]

sth came?

[@Angiedsnails]

@myyoongiverse7698 I have several bulging discs, compressed nerves in both cervical and lumbar regions, an insufficiancy fracture and bone marrow edema

[@Eros1995anfield]

@@More4Lifewich doctor cures it?i have seem tingling in legs..Weakness in hands ..docto gave me gabapentin

[@gladyschinthochi2700]

I have numbness in both legs before and after spinal surgery l have been having exercises but no improvement. So what type of exercise could you recommend?

[@More4Life]

It's impossible to say for sure without knowing your case. Depending on how long you have numbness before surgery, it may take awhile to recover, and if they were numb for a LONG time before surgery, there's a chance that they may not recover fully. That said, aerobic exercise plus some of the other tips in the video can help, but it's a matter of to what extent. And unfortunately, time is the only way to tell.

[@louisehay7121]

Cancer sarcoma caused my numbness Get it checked out

[@jennealdaley8730]

My feet are numb , sometimes

[@rajucreationsintelugu7387]

Sir before 2 and half month my my suffered by lower back pain , so she wents to orthopaedic doctor, doctor told she has spine lumber ap got lateral ( so after taking some pills she got lost pain in lower back that .... time only she Got this timbilling & numbness she is suffering by 2moths * we went to doctor and he told some exercises but no vain, and this timbilling starts when she walk when she sit it will relax please give some suggestions Sir thank............

[@More4Life]

It's definitely a good idea to keep following up with her local medical team, but here's a video that may give you some ideas in the meantime. kzbin.info/www/bejne/i4jHYaWLj9Z0a6c Good luck!

[@user-od4ul6df4h]

I am having numbness from my back to my toes it is so painfully what should I do

[@justinwithbags9155]

My toes up to my left butt cheek has been numb for 3 days now😂 I’m going to see a doctor tomorrow. I’m only 23 though, I guess I fell asleep wrong or pinched a nerve on a job site. I can’t even walk though, my left leg is completely numb. I’m afraid to put pressure and snap my ankle

[@whatname8952]

What’d your doctor say? What symptoms did you have before going in?

[@justinwithbags9155]

@@whatname8952 sorry just seeing this. I’m just now walking good, still got a little limp.. they couldn’t figure out what it was, just kept giving me nerve pain pills 🤦‍♂️ the last month it was mainly just my foot hurting and tingling

[@justinwithbags9155]

Back side of my thigh is only part that is still numb. My leg isn’t as numb but it’s still sensitive

[@fogblastlegbeep2709]

Thanks, I have 2 herniated discs. L4 and L5 and get right leg numbness when i sit. Walking makes it go away.

[@More4Life]

In that case, using a lumbar support pillow when sitting may help. amzn.to/3OKjvwt Additionally, it's a good idea to avoid crossing legs when sitting and sit with weight evenly on both hips if it's only one leg. * As an Amazon associate I earn from qualifying purchases made through this link.

[@fogblastlegbeep2709]

@@More4Life Thanks, I believe I caused all this from running heavy equipment, my right leg was bothering me when I sat so, I crossed it over my left leg for many hours in the day for relief. Sitting and bouncing with your legs crossed for 10 hours a day can't be good. Chiropractor said he has never seen a spine so crooked.

[@More4Life]

@@meyerbekhore1429 Thanks 😀

[@meyerbekhore1429]

@@More4Life😊

[@meyerbekhore1429]

😊

[@hove131]

Also lyme disease

[@alb6372]

What causes numbness on thighs which also get very hot? Thank you.

[@More4Life]

"Burning" pain is a common nerve pain descriptor. If the actual temperature is also hot, you'd want to see your doctor about that... there are several possible causes but you'd want to rule out a blood clot or infection for sure, both of which would require seeing someone in person.

[@user-nf4ck7zl7n]

saki stores

[@underthetornado]

Yes I'm having major issues with my damned legs

[@user-oy9hn5jx1h]

Prevedi na h j

[@GreaterGood2024]

You're too long winded.... Your intro itself was too long

[@user-qs2zr4rl5u]

dont even have to listen to him, its the same bulldung, this is this and that is that

[@vielareza5720]

14 years ago I had brain hemorrhage I was hit at the back of my head at the right side, after my medication since then my right leg are permanently fell numb, my left foot and my left shoulder and because of that I can't run cause when I get tired I just fell down ..the doctor told me that i need to undergo for therapy but because of financial problem I dont make it till now do i still have a chance to cure it and what i need to do...thank you

[@More4Life]

That's way more complicated of a question than can be answered over the internet. After 14 years, there's a good chance there is at least some permanent nerve damage. That's not to say that it may not be able to improve some, but you'd have to get it checked out in person and talk to your therapist about your prognosis for improvement. Good luck!