Repair Your DNA: Amazing Foods That Help Kill Cancer Cells & Prevent Disease | Dr. William Li

My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.co...
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[@DrChatterjeeRangan]

Thanks for coming on my podcast William and sharing this information with my audience!

[@Peetie_Wheatstraw]

I had a Nutrition instructor in college years and years ago that told me you don't need to take vitamin supplements if you eat a proper diet. I like this emerging field on "Food As Medicine". It's exciting.

[@Peetie_Wheatstraw]

@@Maria-z9w The government needs to solve that problem.

[@yvonnemarshall6424]

Governments and Bill gates Promote GMOs Farming in England is practice of soil nutrients being Eroded from the soil . Spraying poisonous insecticides like GLYCOSAPHATE WHICH IS CANCER COURSING. AN EXAMPLE IS STRAWBERRIES 🍓 SOAK IN THESE POISONS YOU CANNOT WASH OFF THESE POISONS PEOPLE INJEST THEM INTO THERE BODIES GROW YOUR OWN STRAWBERRIES FRUIT VEG OR BUY ORGANIC . FARMERS MARKETS ARE GOOD PLACES TO BUY PRODUCE . SUPERMARKET'S FRUIT VEG CAN LOOSE THERE VITIMINS MINERALS KEPT FOR LONG PERIODS IN WAREHOUSES . Thank you Dr Li Yvonne mullion Cornwall England

[@charlesbale8376]

This information is invaluable...Thanks for sharing.

[@diannaloveshenry]

Nutrition! This is exciting news! People really need to research this info. Thank you two for bringing this to the table! You are what you eat❤

[@Veve7]

True. Our plants give us medicine.

[@apriladkins606]

Is Golden Kiwi as beneficial as the green kiwi?

[@apriladkins606]

@@StatetrooperBillyBill I wonder if it regenerates the stem cells too?

[@apriladkins606]

Of course yellow taste better....lol

[@jjjames6894]

Omg yes kiwi the best, especially with skin to give a bit of crunch…He just had a whole episode on kiwi not long ago, I think the green has more phytonutrients & fiber whereas the yellow is close but just sweeter, I eat 2-3 a day, particularly during resistance training, interchanging yellow/green, but the yellow is usually 1.5-2x more expensive sadly 💪😋

[@valerieescabi6104]

Thank you, Dr. William Li💖🙏🏻

[@rof8200]

Thank you Dr Li 🙏

[@firebird7479]

I just tried matcha for the first time. It tastes like grass.

[@sharpfocus5]

Dr Li, I am a huge fan of your work and have both your books but nowhere do you mention Watercress (Cresson in French) despite the considerable science around it's remarkable anti-cancer properties. American pharmaceutical researchers tried for 10 year to synthesize the mustard oils in Watercress but ultimately failed. You can only get the 'medicine' from the source. Watercress is an anti-cancer superfood. Here's one dramatic example, someone smoking 20 cigarettes a day can reduce their chance of lung cancer by 70% (that is not a typo) by eating a 'pillow' of raw watercress a day (i.e. about 120gm). Legend has it that Hippocrates built his hospital next to a stream with an abundant supply of watercress. Since then the science is well established.

[@BPyor1859]

Haemochromatosis makes kiwi eating more challenging- any options ?

[@margaretdonnelly829]

Eating dairy foods with high iron content foods reduces the iron absorption, hope this helps

[@lucacavalli4963]

It's very interesting but in this video is only talked about the possibilities of food and how they can help us, but there aren't examples. Most of your videos are like this, very very interesting but they don't give any real useful information (i'm not hating i really appreciate and like your videos and the work you do, i just have to say this). It would be nice if you made a educational video that once and for all illustrates the foods that can help us and how they do it, how they work in our body to make us healthier. For examples it was interesting hearing that kiwis are healthy and they help repair dna. But how to they do it? What nutrients are responsable for it? Are there other foods or nutrients that have the same benefit? This is the kind of information that people would like to hear. Your videos are again very interesting but they don't really give useful informations. It would be nice if you could expand a little bit more to give more complete and useful answers. Anyway, thank you for the work you do and for your educational videos, i love watching them.

[@janaleelukens7770]

Get his book. Food lists are given in the book.

[@vidyasagarkumar2650]

Q. SHARE SOME MORE INDIAN ASIAN RAINY SEASON RAW FRUITSW ROR BETTER RAW FRUITS FOR GUT HEALTH ISSUES, EYE HEALTH ISSUES, PASSING STOOL AGAIN AND AGAIN WITHOUT ANY URGE FOR PASSING STOOL PLEASE

[@roshannathani3357]

😮

[@diannaloveshenry]

Castor oil. Rewrite your question to a dietician.

[@gracieallen8285]

Dr. Li, you have said eating a half teaspoon of cinnamon daily is good for the individual. The only way I can eat that much cinnamon is mixing it with a little honey and having it in my coffee. You’ve said sugar in coffee takes away the benefits of coffee, is that true for honey too?

[@maetan98]

Try sprinkling cinnamon on apples slices. It's delicious!

[@millesoc]

I make pour over coffee with cinnamon in the basket. It flavors the coffee. It takes awhile to turn off the sugar flavor, so be patient. (If the honey gets too hot the benefits disappear.)

[@melaniebruce3923]

I make a chai oatmeal with cinnamon, cardamom and nutmeg 😋

[@chewiewins]

Honey is still sugar in another form

[@NoToYellowpigs]

"Ceylon" cinnamon