Returning to Routine: Deep Yoga Flow for Grounding and Resetting - OUR ECHO

[@brenbrenroserose]

such gratitude to hear your voice on my mat this morning

[@_ourecho_]

@@brenbrenroserose ❤️❤️❤️

[@cherrybombb_]

It’s the start of the week for me, and this is exactly what I needed to start it off well. Thanks so much 🤍

[@_ourecho_]

You are so very welcome

[@melissaschroeder1670]

Thank you for helping me move some stuck grief and energy.

[@_ourecho_]

@@melissaschroeder1670 so happy to be here together

[@lucieplattyoga6262]

Beautiful Practice…Thank you

[@_ourecho_]

@@lucieplattyoga6262 you are so very welcome

[@opi333cat]

needed some stability today. thank you 🫶🏻

[@_ourecho_]

You are very welcome

[@celestialhero6999]

Really grateful for this practice today 🥀🫀

[@_ourecho_]

Thank you for being here.

[@loubruno797]

Thank you. Healing after a heart attack and this is wonderful.

[@_ourecho_]

Sending you so much love on your healing journey.

[@brenbrenroserose]

❤️❤️❤️

[@_ourecho_]

@@brenbrenroserose you give all the love

[@LookAliveYoga]

This was so beautiful, thank you Echo, I also love those pants

[@_ourecho_]

@@LookAliveYoga well I love a good fashion compliment haha thank you

[@bethh3727]

Thank you!

[@_ourecho_]

And thank you

[@seekinwards3662]

This one felt so delicious for my body 🙏🏼 much gratitude Echo ❤

[@_ourecho_]

Of course my love

[@robertaarzola3650]

Just when I think of your last sequence being the Best!, here is another! This was the ultimate. You are a gifted person my Friend! ❤

[@_ourecho_]

Thank you for tuning in and tuning out ;)

[@planetelijah]

amazing, thank you so much!

[@_ourecho_]

You are so very welcome

[@JR-ck2lr]

beautiful

[@_ourecho_]

Incredibly

[@mariafrey6190]

Thank you for being here! I love playing with you! 😘☮️❤️😀🙏

[@_ourecho_]

Ah so happy to have you here

[@alexesmaediaz7772]

This practice helped me to truly come back to my routine. I was out of track for quite some time but now Im going back. Thank you so much Echo for this short but genuine practice.

[@_ourecho_]

You are so very welcome

[@connorbrodie7870]

Thank you 🙏 I really needed that

[@_ourecho_]

Me toooo

[@mariaholiveira22]

Wonderful practice! Thank you!

[@_ourecho_]

You are so very welcome

[@hollisdaniel1445]

Thank you for a beautiful practice echo 🤍

[@_ourecho_]

You are so very welcome

[@catherinesleep5387]

Thank you Echo for the gift of your wisdom❤

[@_ourecho_]

Thank you for tuning in !!

[@maryfabrizio749]

Love a good shake to get the day started! Thank you.💓

[@_ourecho_]

You are so very welcome

[@suzymaenyc]

I was too cramped up to get on my mat the past couple of days, so this was ideal for gently reconnecting with my practice. Thanks so much, Echo!

[@_ourecho_]

So happy that you enjoyed it my love

[@lynnecope462]

This really did feel so grounding and appropriate for my own reset since I’ve been out of my routine and not able to do a daily yoga session. Thank you Echo for always teaching movement with meaning. 🙏🏼

[@_ourecho_]

So happy that it was helpful for you at the right moment love!

[@DonnaWeinstein]

such a beautiful experience. xo

[@_ourecho_]

Happy to hear that!

[@justinwaring-crane2272]

Wow what a soulful practice that I needed so much! Also where are these pants from!!!😮

[@_ourecho_]

Indigo Luna!!!

[@debascher7089]

I loved this. Thank you. Positive thoughts. ❤️

[@_ourecho_]

Thank you for tuning in

[@LookAliveYoga]

Echo, What is the pose at 10:04 please?

[@Kate-md7od]

Thank you! ❤️🪷. Bit wobbly with hand to foot balance, but was good to at least try!

[@_ourecho_]

Wobbles are great!

[@emmathroneberry708]

Thank you!

[@_ourecho_]

@@emmathroneberry708 you are very welcome