समावृत्ति प्राणायाम I How to Breathe? I Equal Breathing Technique I सांस लेने का सही तरीका

इस वीडियो में सही तरीके से सांस लेने का तरीका बताया गया है। किस प्रकार बराबर सांस लेना चाहिए वो सिखाया गया है
#yogastation
#howtobreathe
#equalbreathingtechnique

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@drramniwassharmaadhir9861]

आपका सिखाने का तरीक़ा बहुत सरल और बोधगम्य है। योग्य गुरु की योग्य शिष्या ! आप चिरंजीवी हों और वसिष्ठ योगाश्रम का जयनाद करती रहें।

[@YogaStationHindi]

बहोत बहोत धन्यवाद् आपका :)

[@hemant368]

I realise the effects of equal breathing ...it increases memory ...👍

[@anuvs6206]

There is very much clarity and explained in very simple way

[@YogaStationHindi]

Dhanyawad and keep watching :)

[@arvindchouhan3090]

बहुत अच्छा लगा। आप का तरीका बहुत आसान और लाभकारी है

[@YogaStationHindi]

धन्यवाद् अरविन्द जी :)

[@prashantkumar8662]

Aapke dwara bahut satik aur sahi yog sambandi jankari milti h.

[@nitubhanot7435]

You explain everything so nicely 💕💕

[@hemant368]

A new experince...i feel a divine energy inside me...

[@ajitsavdekar5535]

You explain it so technically. Especially Breathing...! It helps a lot..!

[@YogaStationHindi]

Thank you so much Ajit ji :)

[@jatinsharma8404]

Behtreen. Ye prayanam bahot badiya h. Thanks.

[@YogaStationHindi]

Thank you so much :)

[@vinayakoffset9313]

Vary super vidio ke liya thanks...thanks

[@YogaStationHindi]

Your welcome Vinayak ji :)

[@MyPuneetsharma]

Thanks for sharing Mam. Very systemic and stepwise guidelines.

[@YogaStationHindi]

Most welcome Puneet ji :)

[@gulshannagpal2204]

Very well & so nicely explained that one can learn easily with you, thanks

[@govindagrawal6352]

Bahut Badiya samjhati hai Aap ka bahut bahut Dhanyawad

[@vijaydave6278]

I start with like and comment before I complete watching and I never get disappointed with your detail oriented presentation. 🙏🙏

[@lailahussain4910]

Zaberdast apki kia tareef karon bht acha

[@rajurathore7367]

आपका बहुत आदर सहित अभिनंदन।आपका योग सिखाने का तरीका बहुत सरल,रुचिकर और प्रेमपूर्ण है।आपको अनेकानेक शुभकामनाएं........

[@dipalimuley2684]

Thanku har vidio me new sikneko milthahe fires thanku👍🙏

[@riteshgarg8721]

Thanku mam is video ke liye aapne sare problms solve kr diya many many thanks tooooooo u

[@YogaStationHindi]

Thank you ritesh garg ji! :)

[@ritesh7580]

Thank you for guidance in such a very simple way. Khub khub dhanyavad...

[@YogaStationHindi]

Most welcome Ritesh ji :)

[@ramashankarkeshari5531]

वीडियो का हर सेकेण्ड उपयोगी है थैंक्स 👍

[@YogaStationHindi]

धन्यवाद् रमा शंकर जी :)

[@korshidedhia7067]

You are really a good mentor I always learn many good health tips and yoga lessons in my daily life. Thanks to you

[@kkkk-ur5wj]

Very good way to make us understand yoga.

[@YogaStationHindi]

Your welcome :)

[@manishchoudhary300]

Thank u Didi

[@kirankadam1625]

Good morning neelam ji Again you teach us a wonderful information about how to improve our breath properly, we all are thankful to you

[@YogaStationHindi]

It's my pleasure and thank you so much for watching my video :)

[@dharmeshpandya9321]

Thank you mem God bless you 🙏

[@krishithanair7644]

great video, thanks.

[@GKWit]

Thank u so much didi😊for wonderful video

[@YogaStationHindi]

Your welcome :)

[@rishudubey007]

Woww mam ..so beautiful ❤

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@jaikantgahlot2550]

You are a good teacher mam

[@ramkishorsharma5126]

Thank you so much ma'am for making useful yoga vedio

[@YogaStationHindi]

Thanks for liking Ram Kishor ji :)

[@varunmeta]

This is most amazing, thank-you. I have been doing yog for many years but your tweaks took me to next level. Thanks a ton.

[@YogaStationHindi]

Wonderful! and thank you for commenting :)

[@ramvtarmeena4548]

This video is very helpful for me and 🙏 thankyou mam

[@parvezzaidi1877]

Good Morning. Bht achcha vdo. Apki knowledge ko salaam.🙏🌹

[@YogaStationHindi]

Thank you so much :)

[@sahibakaur2051]

Way of explanation very gently and elegantly

[@geetageeta7609]

Mam ye sb Mai apke sath karna sikh rhi hu it's very helpful to me🙏

[@birenderasingh1797]

Exlent om shanti

[@aartijoshi5341]

Hello Neelam ji...maine aap ke sath ye samvrti pranayama kiya bahut badhiya mehsus huva ❤️👍💯 thank you so much dear 😍😘

[@YogaStationHindi]

Dhanyawad apka Aarti ji :)

[@manoharreddy5550]

Useful video madam,nice presentation

[@YogaStationHindi]

Thanks a lot Manohar ji :)

[@MehulMistri]

Very very useful information, thanks a lot 🙏

[@YogaStationHindi]

So nice of you Mehul :)

[@pankhuriguptapankhurigupta6976]

Very nicely explained mam...Thank you so much 🙏🙏

[@YogaStationHindi]

Most welcome :)

[@dineshsingh6576]

This is super video.

[@YogaStationHindi]

Thank you so much Dinesh ji :)

[@Itisme177]

Really happy and easy to know your way of teaching , thank u so much 👍

[@YogaStationHindi]

Thanks and welcome :)

[@shekharvyas9935]

SHEKHAR V VYAS NAMASTE MADEMJI,🙏 SAS LENE KI SAHI SIMPLE REET JO APNE BATAIE BAHOT HI ACCHI LEGE. DETAIL MA YEHI BAAT KOI BHI NAHI SAMJATA HAI. AAJKA VIDEO BEGINER FOR YOGA KI SERISE MA 1ST RAKHANA CHAHIA. THANKS 👌👌👌

[@geetaraval1029]

Thank you ji

[@anishnair1010]

Neelam ...you are blessed & therefore you conduct so well ...that it's undoubtedly the best channel in KZbin 👍

[@sumitasharma9602]

Very nice video 👍🏾👍🏾👍🏾👍🏾👍🏾

[@YogaStationHindi]

Thank you Sumita ji :)

[@ravishouryakumar3116]

Awesome,God bless all of us

[@snehapathak2241]

Very nice video ❤️❤️mam

[@YogaStationHindi]

Thanks a lot Sneha ji :)

[@mahadevkumbhar5662]

Very nice

[@YogaStationHindi]

Thanks :)

[@rohit5964]

Very Nice & informative 👍

[@YogaStationHindi]

Many many thanks Rohit ji :)

[@kawarsinghpanchal8662]

Thanks, mam

[@ARUNKULKARNIconsultant]

Very good teaching

[@nikasu101]

Your teaching techniq is above party. I suffered from tebroclos

[@truptipednekar2156]

Best, God bless you.

[@apurvaagarwal]

Very nicely explained. Thank you for making this.

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@govindahuja6416]

Nice work thanks.

[@YogaStationHindi]

Thank you :)

[@BalSangamKanderKarnal.]

Very very thanks

[@nikasu101]

Your teaching techniq is above par. I suffered from T. V. and cured. Now I am experiencing difficulty in breathing while walking Platinum for normal breathing

[@nikasu101]

Prayanam instead platinum

[@YogaStationHindi]

keep doing anulom vilom & kapalbhati for breathing

[@dineshrana9930]

Very very good

[@priyankasinghal2363]

Thanku mam

[@53390]

Great, thanks 👍

[@Komii7]

धन्यवाद जी ... ☺️

[@shivomsharma6344]

Dear Neelam Mam Namaskar this is very nice Prayanam for every yogis mam very nice video Thank you very much milte h next week aap hamesha khush rahe 👍🙏

[@YogaStationHindi]

Thanks a lot Shiv ji :)

[@bhagyashreedhanaitkar354]

Thanks

[@gurdeekumar2618]

Very nice good work thanks

[@YogaStationHindi]

Thanks to you :)

[@sumanshukla5276]

Nice deliverance,

[@YogaStationHindi]

Thank you Suman ji :)

[@Trend-o6f]

Useful Basic information 👍

[@savitashinde6472]

Thanku so much mam 🙏

[@jitsfandoo]

Please make a video on Meditation. How I can achieve " thoughtless ness " by doing meditation

[@YogaStationHindi]

watch this: kzbin.info/www/bejne/mJ-ud3l6dt6Worc

[@anikchowdhury857]

Very nice presentation mam..

[@nitsuresuhas]

Good morning... Nice to see you!

[@shipkila]

Thank You Once Again Mam !

[@YogaStationHindi]

Most welcome 😊

[@rattansingh6346]

Nice

[@YogaStationHindi]

Thanks Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@sarojamore1796]

Thank you so much Neelam Ji... मैंने कहीं बार ये सुना है के हमारे daily Pranayama routine मे 5 Pranayama होने जरुरी है। Bhastrika, Kapalbharti, anulome vilome, bhramri, udgeet..क्या आप इसका एक video बना सकते हो please for beginners ..आपके direction मे आच्छा समझ आता है। please make it...

[@LK-zp9sj]

Thank you And god bless

[@YogaStationHindi]

You are so welcome! :)

[@pranavdhamdhere2005]

Thank you so much. Very helpful. 👍

[@YogaStationHindi]

You're welcome Pranav ji :)

[@pallabsengupta6548]

Excellent..

[@nitsuresuhas]

This is extremely nice. I came to know about 'equal breathing' for the First Time!

[@YogaStationHindi]

Thank you :)

[@Starrynigh88]

Thanks, I was lookinf for this. Thank very well explained. Why my eyes abs face becomes heavy when I meditate or do any Pranayam!

[@nandniraj9642]

Thanks my didi my sister I love so much your videos Bal jharna band karen ke liye koi yoga batai hum Yong ke bahut badi problem hai plz didi

[@upgc]

Well explained 🙏🙏🙏

[@purnimatiwari742]

Good morning Nilam ji 🌺 Very nicely explained ...

[@sarbjitsingh7221]

Mam fatty liver ke upr video bnaye App ki videos bahut helpful hoti aa Thanku so much😊

[@YogaStationHindi]

Bahut jald :)

[@geetaryal1671]

Perfect and thanks 😊🙏

[@YogaStationHindi]

Thank you Geet Aryal ji! :)

[@rajeshgora4938]

Very good work

[@YogaStationHindi]

Thank you Rajesh ji :)

[@rammanjhi6242]

Thank you very much madam

[@YogaStationHindi]

You are most welcome Ram ji :)

[@satyanarayanapattela4691]

Excellent concept ma 👍 God bless you 🤧

[@YogaStationHindi]

Thank you very much :)

[@komalgrover733]

I rigorously follow all ur videos...they r very helpful...😊keep doing d good work..all d very best 👍

[@YogaStationHindi]

Thank you so much Komal ji for beautiful comment :)

[@SamarSekha]

Thank you ma'am for this yoga

[@YogaStationHindi]

Always welcome :)

[@arvind4mtpt]

Apne ek video mein bataya sequence of pranayam,jo ki is tarah hai, Bhastrika,kapal bhati,anulom vilom, nadi shodhan, surya bhedan , chandra bhedan, shitali, shitkari,ujayi, Toh mere 2 doubt hai 1)Kya mein inh sab pranayam k baad ye meditation wala haakini mudra k saath pranayam karsakta hoon. 2)in sab pranayam k baad savasan kar sakte hai kya.

[@vinodgaikwad8219]

Nice video mam

[@YogaStationHindi]

Thank you Vinod ji :)

[@shivrajjamwalion5235]

Thank you sister

[@muscularmarathisalman4504]

👌 Best video ✨

[@YogaStationHindi]

Thanks

[@krishithanair7644]

Thank you

[@durgapatil5892]

Khup Chan mast

[@yogagururcsharma]

ओम् सादर किसी का पूरक, किसी का कुंभक् और किसी का रेचक कम , ये शरीर की कौन सी बीमारी/ दशा / स्तिथि को बाताता है Please guide

[@rushinashah3940]

Simple Tarike Samjaya

[@YogaStationHindi]

Thank you Rushina ji :)

[@ffgf7027]

Parminson ke leya pranayam

[@luckysuri7968]

Beautiful dear

[@YogaStationHindi]

Thank you so much :)