25 minute Yoga for relaxation | Day 16 of Beginner Camp

[@soumyakaushal]

Thank you so much Radhika mam you are a real guru in my life I have been practicing yoga from you from 2 year and it has helped me physically as well as mentally, it has changed my perspective towards life .......Mam I have just gave my class 12 exam this year new phase is starting in my life and am appearing for an entrance exam in May please give me your best wishes............ Because by the end of the day if guru's hand is on her shishyas head then she can do anything. THANK YOU SO MUCH SATVIK MOVEMENT ❤❤❤❤ love from Himachal Pradesh.😊

[@bharathivadapalli2870]

Iam also in the same phase like you.. Just completed my boards Seeing others of my age in such video is really good

[@ShubhraGupta-gs9zs]

I am also dear

[@elonielli2634]

Thank you from Paris, France . This has helped me greatly to gain self-confidence and go back to yoga after a long pause. Now I am ready to bring it back into my life as a daily practice thanks to you, I love your lessons and although I don't understand Hindi, I love the sound 💖 I used to watch many Indian movies as a teenager (not only bollywood style). So this challenge has really helped me

[@linguavoceeducationalsocia642]

❤

[@HUNTERGAMING-zd3bu]

Good ❤

[@ianegfp]

This is a nice routine to do on a Friday after a long commute home from work. If you do not eat before leaving work nor during your commute, the 3 hour period without food is easily achieved. Yes, it was an excellent location for the practice. Thank you, Satvic Yoga!

[@Kite_Runner73]

Doing it once a week will not lend you anywhere near to achieving the long term goals in yoga like anxiety relief,flexible body, calm mind,glowy face, balanced hormonal secretion etc.

[@nothingnessxyzyx]

Everyone! I have gone through too many things gym, bodybuilding, protein intake! But gym can't give you inner satisfaction and relaxation. Bodybuilding has external benefits. Yoga on otherhand, strengthens inner body strength and peace. It's natural! I've decided to give my entire life to it!

[@anandsharma5850]

Same

[@vishakhasohoni11]

11/3/2024 and day 16 done. It gives me so much positivity to start my day. It is immensely peaceful . Thank you Satvic team. And especially radhika ma’am, your voice and the way you address your audience is so inspiring and soothing

[@jaishreeradhekrishna6383]

Day 16 completed. Feeling good. I heard cracklings in my knees and back while stretching. It felt so good.

[@dikshaprajapat563]

Jai Shree Krishna 🎉❤

[@poornima1534]

I am practicing this particular video from last 12 days and now experiencing a significant change in my body and mind. The restlessness of mind has reduced to a great extent and I am feeling really good. Thank you so much for this lesson ❤.

[@monibaranwal]

Could start my morning with so much positivity and energy..thanks to Satvic team especially Radhika for uploading complete yoga flow on KZbin. it's truly life transforming initiatives for us.. Grateful always!

[@AfreenKhan-rw5lh]

Good morning 😊 to Radhika Ma’am and the Satvic team I am so happy and grateful and blessed to having my yoga 🧘‍♀️ practice every morning and I am so grateful to you all today’s session was so relaxing and peaceful and it’s beautiful 🤩 thank you 😊 have a wonderful day ahead everyone 😊 May Allah always bless wand give you Abundance and loads of happiness and success May you bring many more happiness in peoples lives you really needed Ameen ya rab ul alamin 😊

[@nothingnessxyzyx]

Just looking at such landscape is so calming ❤️ Doing yoga in such a atmosphere is blessing

[@preethish1354]

Thank you very much to bring back discipline make us strong. You are pure soul who's illuminating all of us

[@shivamarora309]

This is my first day as I got to know just today and I'm very much excited about it. Hopefully I'll learn yoga and meditation and make it a part of my daily life and reduce stress anxiety and overthinking.

[@Hub.635]

That's what I wants... And trying to do... Now can you tell me on which point you are .

[@anjanachhawari]

Guruji radhika ko hriday se pranam🙏

[@Navodayan99]

Thanks a lot am a neet aspirant and I was going through a lot so decided to do yoga tommorow is my test nd I was unable to focus on my studies thanks a lot mam definitely I'll practice this 30 min yoga everyday will recommend this to my family members thanks a lot

[@dhanashrisalunkhe581]

Thank you so much for the wonderful session Mam.. you are amazing...❤❤

[@shivni777]

Thank you mam, mor me apko dekhna jaise ki ek blessings jaisa lagta h bahut energetic feel hota hai ❤

[@aarushiagrawal2726]

Day 16 done ✅ and getting back my confidence jo kho gaya kuch dino se

[@stentorson]

Thanks for the amazing sessions. Love your style of teaching. Now I look forward to your sessions daily. The classes including the method of instruction and medium being Hindi is perfect in the present form. Pl don’t change it

[@ajadhikary468]

Thank you so much for your help to improve yoga practices of so many of us. Your videos are great resourse and help in our yoga journey. Jai Shree Krishna.

[@UpashanaDas108]

Thankyou so much to Radhika mam and the team....it's really really very beneficial please continue the series...you have inculcated the love for yoga in me...💕 Love from Assam

[@Kaanfaan]

We need it so much cause yoga in Hindi language is much needed . We can't find real yoga peace in foreigner's video. So we are grateful for your efforts 🙏🙏🙏🙏

[@PSBringe]

Mujhe ye wala yoga kar ke bahot aacha mahsush ho raha hai ab har roj yoga karunga. Promise radhika ma'am😊

[@monasingh222]

Baas acha lagta hai...aap jo batate h wo krte..or aapki innocent voice ❤️❤️.. Thnku ❤️

[@sachindixit8514]

Thanks a lot Radhika for guiding us towards a new way to rejuvenate our life

[@jessyt349]

Thank u very much for this i improved stress free, self confidence

[@shomathakur5608]

Gm ma'am.. today is the 16 th day with you.. I love to start my day with your soothing voice..❤

[@sarlaverma1705]

Thanks Radhika 🎉🎉 God bless you 🙏

[@priyankabhadury2903]

Day 16 (12th June) Such a relaxing flow. ❤

[@HUNTERGAMING-zd3bu]

Didi pahli bar Kiya maja a Gaya day 16 TRAI Kiya hai day 1 se TRAI karne ka man karta hai thank you didi

[@hinakanwal2739]

Thank you so much I am so worried for shin and inter thighs but now ur Yoga gives me a hope ❤

[@pritidebnath9239]

22nd October 2023 Day 16 completed Thank you maam

[@rajeshwarijha5012]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10✅ Day 11 ✅ Day 12✅ Day 13✅ Day 14✅ Day 15✅ Day 16✅

[@creativeideasofaliya]

Thankk uh idk wht I do without u

[@selfhealer7777]

Day 16, August 15 very very relaxing i felt so so so so good. Thank You, LOOKING FORWARD TO THE NEXT DAY>>>❤‍🔥

[@mohitbhardwaj3607]

Radhe Radhe ❤

[@Radhakritika-05]

Thank you ma'am for this amazing yoga class 😊❤

[@shitalsharma7968]

Radhikaji..you are great,superb

[@payal66219]

❤🙏राधे कृष्ण 🙏❤

[@ankitaverma6867]

Day 16 ✅ + 10 Surya namaskaar

[@MsSharayu]

Day 16 ✅ - 8/11/2024 - Felt relieved. But couldn't stay in present.

[@chandannj5351]

Thank you so much for such a wonderful session🙏🙏

[@krrishrathore4732]

Most relatable part was : Abhi khane k baare m nahi sochna h😂

[@sangamanathwarad8369]

Good demonstration & good explanation. Thank you Madum.

[@kaviyas8075]

Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.

[@doculife9935]

Thank you for this session ❤

[@selfhealer7777]

day 16, Jan 24,2024 trying to show up everyday.

[@babyvishwachellapandi3474]

Mam I can't understand Hindi can you make it in English mam

[@defencefanatic]

27th feb - Day 16

[@hiteshamalani1735]

Days 16 my neck pant . you thank !

[@WagmaZeb]

day 16 done. thank you. 10/8/24

[@hindkamal5639]

Thnk u from iraq ❤bagdad

[@damorsheetal1715]

16 day complete 😊 Thank you Ma'am

[@rohinigame]

Thank you so much radhika maam♥️♥️

[@KP-uf2yo]

Thank you Radhika ❤❤❤

[@manni_edits]

grateful for the practice 🌺

[@roshnisonar4196]

Day 16✅ Hare krishn❤

[@ReikiGrandMasterAarti]

Hare Krishna 🙏

[@syls8448]

You are such a beautiful soul ❤️ learning so much good from you

[@DeepanshuGulia-jt2cl]

Thank you so much for this

[@valeriefrojo2803]

Une merveille... 🙏

[@Mooniss3]

Merci 🤍 Svāgata 🙏

[@bhavikadaga5417]

Thank you Guru❤

[@sushmagarg3257]

Om Shanti thanks mam

[@Cookwithme80]

Thank you ❤

[@guesswho4475]

So refreshing!

[@dhwanishah3523]

This was such a great session.. thank you so much for this ❤

[@advsachinnaik1980]

Very useful but every video title should clearly mentioned day number so that the users can directly go to that day's video, it will save their time, Thank you

[@fakrym1252]

Thank you love your calm way

[@Babita-v7h]

Very nice, itni pyari jagah

[@Angelarbi2001]

Thnk you so much ma'am your very osum ❤ stay happy healthy wealthy wise and love you ma'am ❤ bahut acha kam kar rahe ho aap ❤ thnk you so much ❤😊❤❤❤

[@DemiFigueroa-hl9pc]

Thank you❤

[@prsvermavermaprsverma3638]

Yes mam

[@MounyaMenta]

Thank you radhika mam so wonderful

[@tenzing.8304]

Hi namaste 🙏 ji I saw your KZbin channel just few days ago. I tried few of them I liked it so much. I am in basic stage I like to do some in regular base every day as much as I can so can you please advice me which one should I do that covers most of my body movement/ stretching. Or should I try 2-3 different? 🙏

[@aprajitasri4]

Day 16#consistency#thank you Mam

[@PurbaliAdhikary]

Thank you divine 💜 Thank you mam ❤️

[@lakshay825]

Thank you so much 🙏

[@ashmanaz8788]

Thankyou so much ..this helped me in mind relaxation

[@SnehaJangra-h7o]

Thank you so much mam 😊

[@sulochanapradhan4559]

Thank ap ka yoga bhahat achha he❤❤

[@GurjitSingh-jr8rk]

God bless you❤

[@smrutipravasahoo2886]

Hare krishna

[@LaurineChepkorir]

I loved this ❤

[@dighe05]

Day 1. 2 August 2024 Namaste ❤ 24:23

[@vibhaawana1197]

Thank you, mam Up Bahut ache tarike say Samajhti Hai❤❤

[@australianprimarymath4026]

Do you have an App?

[@aayu6360]

Thank you so much❤

[@alhazkhan7360]

Hi mam kya ham din mein 2 time yoga kar sakte hain aur periods mein yoga kar sakte hain❤

[@abeetha87]

Thanks for really valuable lessons. Can do content in English or some sub titles in English?

[@Dr.jatinlifts]

Day 16 complete ✅ 17/03

[@sulochanapradhan4559]

Thank app ka yoga steps bhahat achha he

[@sreekalavijayarudran4810]

Thank you so much ❤❤❤❤

[@Shambhofff]

Thanks mom

[@nidaaqeel3557]

Very soothing...i want to make u my yoga teacher

[@adishubhi8989]

Thank you ma'am

[@swatikokate8367]

Nice relief &piece ❤❤❤❤❤

[@anjalisarger2909]

Thank you ❤❤❤ Radhika di

[@djpunjab5038]

Mam neck. Pain mai kar sakte hai

[@sreekalavijayarudran4810]

Thank u so muchhh ❤❤❤❤