Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga

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Saurabh Bothra

Saurabh Bothra

Күн бұрын

Пікірлер: 3 000
@dumbeesrikanth1034
@dumbeesrikanth1034 7 ай бұрын
I practiced this for 2.5 months and much much better improvement on my eye sight and migraine... Thank you
@Rahul....3.......21
@Rahul....3.......21 6 ай бұрын
Really? Number kam hua hai?
@nilimathakur5743
@nilimathakur5743 5 ай бұрын
खूप छान डोळ्याचे व्यायाम दाखवीले.तुमच्या बरोबर मी करीत होती.मी आता झोपण्याआधी करीन.धन्यवाद...
@Rahul....3.......21
@Rahul....3.......21 5 ай бұрын
@@nilimathakur5743 किती नंबर चा लागलंय
@shobhachitlapalli2075
@shobhachitlapalli2075 5 ай бұрын
Hey Migraine me help hua
@pushpapatil7896
@pushpapatil7896 2 ай бұрын
Very good information thanks🌹🙏🌹
@sushilakataria1418
@sushilakataria1418 Жыл бұрын
You are God gifted child. God blessings always be there with you ❤
@vishvalakkad2442
@vishvalakkad2442 3 күн бұрын
Absolutely right 👍
@snehamayeepadhy8269
@snehamayeepadhy8269 2 күн бұрын
Aapka video jitna important use koiguna jyada aapki baat hai thank you God bless you
@patkiusha8462
@patkiusha8462 7 ай бұрын
Sir,U have the patience of guiding people in appropriate manner.Thanku so much God Bless U abundantly.
@anuradhaprithvi7086
@anuradhaprithvi7086 Жыл бұрын
You r an excellent instructor 😊
@ShobaNimbalkar
@ShobaNimbalkar Күн бұрын
आपका आँखोका व्यायाम बहोतही अच्छा लगा Thanku saurabhag.
@goodandcoolboy2011
@goodandcoolboy2011 4 ай бұрын
Bhai I addicted to your vigyan and I appreciate you doing free to people .. I think this is what you have fulfilled “giving back to society “ 🤘
@kuntala5227
@kuntala5227 7 ай бұрын
Thanks a lot ,,,,, i knew this excercise but I wasn't regular ,,, now again I became regular just for joining your classes ,,,,, thanks again
@jayajain3868
@jayajain3868 4 ай бұрын
आधी बीमारी तो आपका हंसता हुआ चेहरा देखकर दूर हो जाती है। बहुत बढ़िया 😊
@praveenmalik7887
@praveenmalik7887 5 күн бұрын
Very good sir
@venijanardhanan537
@venijanardhanan537 Жыл бұрын
Simple exercise for the eyes sir, feel very fortunate to be part of habuild community
@anjumbepari7355
@anjumbepari7355 Жыл бұрын
Mee too
@mayamd9860
@mayamd9860 7 ай бұрын
Mee also
@bhanuparameswaran
@bhanuparameswaran Жыл бұрын
Thank you so much for all your unconditional love for the us🙏🙏
@DrkrishnakantChaturvediChaturv
@DrkrishnakantChaturvediChaturv Күн бұрын
Bahut Badhiya Shukarana Saurabh Bhai God Bless you 🙏👍
@archanakapoor5207
@archanakapoor5207 7 ай бұрын
बहुत अच्छा यह एक्सरसाइज सभी के लिए बहुत उपयोगी है। धन्यवाद 🙏
@babitajain9850
@babitajain9850 7 ай бұрын
Congratulations for world record 👏 bahut hi achha jankari de rahe h aap sir 🙏🙏
@rekhashukla3565
@rekhashukla3565 5 күн бұрын
તમે સરસ રીતે રજૂ કરો છો અને સરસ રીતૈ સમજાવો છો. God bless you. 👍👍
@yahooezone
@yahooezone Жыл бұрын
when you watch favourite youtube , when Ad comes don't skip, instead do this exercise, the channel gets money and u get healthy eyes!!
@lakshmiramanna4936
@lakshmiramanna4936 8 ай бұрын
Thankyou sir❤
@ramansubramanian6706
@ramansubramanian6706 7 ай бұрын
Excellent
@parwatiarora15
@parwatiarora15 7 ай бұрын
Good job
@aaditkamat4995
@aaditkamat4995 7 ай бұрын
This is called win-win, so cool!
@shobhakulkarni593
@shobhakulkarni593 12 күн бұрын
Today's session I enjoyed very much
@hemakukreja3426
@hemakukreja3426 Жыл бұрын
👍 Thanks Very well explained!! Very useful for one n all
@naramayalimbu3056
@naramayalimbu3056 10 күн бұрын
Thanks 🙏 today is my first day so will share my experience afterwards.
@rashmijadhav8035
@rashmijadhav8035 7 ай бұрын
बहोत अच्छा लगता है जब आपको सूनते है . हमेशा आगे बढे.
@nirviangelicenglishtutions2539
@nirviangelicenglishtutions2539 7 ай бұрын
Good morning🌞
@anitakandari6252
@anitakandari6252 7 ай бұрын
Truly appreciate your effort in guiding people selflessly... wishing u good luck 🙏
@shashikantghadage2491
@shashikantghadage2491 6 ай бұрын
Excellent information
@swatisahasrabuddhe5884
@swatisahasrabuddhe5884 Жыл бұрын
Hi Saurabh, thanks Please also share some yoga to prevent migraine or yoga to stop the headache coz of migraine. Thanks
@smitargumaste1089
@smitargumaste1089 7 ай бұрын
बहुत खूब आंखों की एक्ससाईज। 😊 धन्यावाद सर
@shabnamsayed3268
@shabnamsayed3268 29 күн бұрын
Really bht farq padh raha muje Jb se aap k group ko join kiya Aap ka samjane ka tarika bht acha hai Thanks a lot
@vandanasharmauniqueradheradhel
@vandanasharmauniqueradheradhel 7 ай бұрын
Congratulations for your world 🌎 record🎉💐
@minmini74
@minmini74 Жыл бұрын
Thank you Saurabh! True story, had an eye check up on Tuesday and was told my eyes are too dry and near vision has shot up. And by a divine coincidence your video is out today, will definitely do these exercises and follow the other tips to care for my vision.🙏🙏🙏
@geetavaidya2531
@geetavaidya2531 2 ай бұрын
Khubsoorat ❤. Aankhen swasth ho toh, nazar sahi hota hai aur nazariya ko bhi sahi kar sakta hai 💜👑🙏
@ashimpurohit
@ashimpurohit Жыл бұрын
Thanks!! Reminds me of a friend who practices this and has been able to see without glasses well into his sixties
@pragnyadesai675
@pragnyadesai675 11 ай бұрын
Thanls a lot God bless you
@sagarrajput0786.instagaramid
@sagarrajput0786.instagaramid 26 күн бұрын
​@@pragnyadesai675 bahi vision thik huvi excercise se kya
@vilasinikv9767
@vilasinikv9767 7 ай бұрын
अंगुठी से ऑखों की व्यायाम करना बहुत अच्छा लगा लेकिन ललाट पर छोटा से दर्द हुआ । तो भी कोई बात नहीं अच्छी तरह सो सकेगा न ? शुक्रिया जी❤❤❤
@balvenderh
@balvenderh Жыл бұрын
Good Morning from London 🇳🇿
@zulekhamerchant7907
@zulekhamerchant7907 8 ай бұрын
Great video
@Craft_creative
@Craft_creative 7 ай бұрын
Jab koi itna cute sa yoga trainer hoga to sab log join karenge
@rameshchander6231
@rameshchander6231 23 күн бұрын
You are doing yeoman service to the mankind. May God bless you
@JaswinderKaur-xe8cw
@JaswinderKaur-xe8cw Жыл бұрын
Miss your sessions Master. Thank you so much for your love n care for us all. May you be blessed with divine's protection always.
@karunakaranraju2386
@karunakaranraju2386 7 ай бұрын
நன்றி மகனே வாழ்கவளமுடன் 🎉🎉
@sridevikulkarni1549
@sridevikulkarni1549 23 күн бұрын
Aankhonja bahuth achcha bataye thank you so much 🙏🏻🙏🏻
@shanmugamkaliappan
@shanmugamkaliappan Жыл бұрын
Congrats to your good effort on world record
@ushabhimsaria7003
@ushabhimsaria7003 11 ай бұрын
😢😢😊6
@ushabhimsaria7003
@ushabhimsaria7003 11 ай бұрын
11:16
@yogasandeepathreya9912
@yogasandeepathreya9912 10 ай бұрын
All the best for future
@ashasrivastava6548
@ashasrivastava6548 7 ай бұрын
Good evening sir🙏🏻
@reetkevideos3367
@reetkevideos3367 7 ай бұрын
I'll do it before and it's effective
@shobhanayadav2375
@shobhanayadav2375 Жыл бұрын
Thank you so much for your videos.Your instructions are so clear that anyone can follow them.Well done! for making such an amazing videos.
@nandadasgupta6835
@nandadasgupta6835 10 күн бұрын
Really great...we are all getting benefitted by your excellent work worth praising. Keep it up for all of us. Very well done...thanks.
@Mahendra_555
@Mahendra_555 2 ай бұрын
HOW TO INCREASE ATTENTION SIR???
@anushrisaxena8785
@anushrisaxena8785 Жыл бұрын
Hi Saurabh and team, nice video! Should we do the eye push up with or without spectacles?!
@asmi8827
@asmi8827 3 ай бұрын
Same question I have
@VineetaSrivastava-n2h
@VineetaSrivastava-n2h Ай бұрын
Thank you so much sir aapka yoga meri jindagi mein lekar aana aur Aadhi problem to aapka muskurata chehra dekh kar hi theek ho jata hai 🙏😊
@shantasubramanian9706
@shantasubramanian9706 12 күн бұрын
You are truly a good Samaritan, doing so much good for all. Prayers for you always🙏
@manishathakkar5757
@manishathakkar5757 4 ай бұрын
Congratulation for world record sir & Aapki speech methord bahut achi hai 🙏🙏👍
@anjaliprabhudesai5382
@anjaliprabhudesai5382 6 күн бұрын
iñ exercise se farak to bahut pada Thank you Saurabh❤
@poonamgill3062
@poonamgill3062 9 күн бұрын
Such a v.very big effort ,congrets🎉🎉
@dollybindroo1245
@dollybindroo1245 14 күн бұрын
God bless you beta. You are doing a great job❤
@vijayamenon8264
@vijayamenon8264 17 күн бұрын
Very nice information. God bless you 🙏🙏🙏❤❤❤
@manjusinha3584
@manjusinha3584 2 күн бұрын
Thank you very much , May God bless you always
@sumanmaroo932
@sumanmaroo932 20 күн бұрын
बहुत अच्छा लगा ।आंखे है तो जहां है।जय श्रीराम
@shardajha6792
@shardajha6792 21 күн бұрын
God bless you beta stay blessed and healthy. Happy 🎉🎉🎉🎉
@hanimireddymettu1570
@hanimireddymettu1570 7 күн бұрын
Every part of the body remember you,thank you
@sarojbaburajan6679
@sarojbaburajan6679 Ай бұрын
Saurabh,you are a God gifted person.And the best thing is that you are sharing with it everyone. So nice of you.❤
@ramalingammeesala5669
@ramalingammeesala5669 22 күн бұрын
Thank you Saurabji Very easy and Effective yoga ❤
@avantikapatel1317
@avantikapatel1317 7 күн бұрын
Very nice and good sir
@kamalparashar7649
@kamalparashar7649 17 күн бұрын
Aapke her bat hamko prosahit karty hai every mement mai excesice ke liye….. thanks
@jyothijayanarayananjayanar6237
@jyothijayanarayananjayanar6237 2 ай бұрын
I am doing my eye excercise regularly .thank u for helping saurabh .I will attend breathing excercise tomorrow at 8.30 a.m .
@padminipeer6516
@padminipeer6516 7 күн бұрын
Thank U sooo much... N HEARTIEST CONGRATULATIONS.. ❤
@chithraboteju2256
@chithraboteju2256 22 күн бұрын
Thank you so much Great job Highly appreciated 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@reenushishodia8999
@reenushishodia8999 11 күн бұрын
You are best yoga instructor
@rajiiyer6528
@rajiiyer6528 12 сағат бұрын
Thanks for the simple eyes exercises 😊
@krishnachaturvedi1862
@krishnachaturvedi1862 5 күн бұрын
Superb God Bless you 🙏🏼🙏🏼
@anilasundrani9120
@anilasundrani9120 12 күн бұрын
Thankyou veri વેરી nice
@shalinikarnavat7449
@shalinikarnavat7449 16 күн бұрын
बहुत बढीया कहते हो धन्यवाद सर
@lokanshiarora8371
@lokanshiarora8371 6 күн бұрын
Bhut acha lagta h aapkeyoga class 😊
@pankajakshim9786
@pankajakshim9786 Ай бұрын
Thankyou very much sir. Congratulation for world record💐💕
@satyendrachaudhary9494
@satyendrachaudhary9494 20 күн бұрын
Bhut bhut achha feel huaa thanks sir
@pritymadam5061
@pritymadam5061 21 күн бұрын
Bahut achha tips mil rahi hey sir, thanks sir give us important health tips
@sathyavathirajesh6232
@sathyavathirajesh6232 22 күн бұрын
Thank you so much Sir. Stay blessed forever
@tinajaiswal61
@tinajaiswal61 23 күн бұрын
Yes very nice I feel so good I have a eye problem glucoma but I feel good thank you
@amarjeetlamba1203
@amarjeetlamba1203 21 күн бұрын
Yoy are very good teacher , an excellent yoga instructor ❤😊
@taranimje7268
@taranimje7268 3 күн бұрын
God bless you beta ❤️
@pratibhaparmar540
@pratibhaparmar540 8 күн бұрын
Thankyou sir for teaching eyes exercises 😊
@menakapatro2115
@menakapatro2115 Ай бұрын
Surabha bahut badhia excercise thanku so much.
@hanumanprasadbagadiya3501
@hanumanprasadbagadiya3501 24 күн бұрын
Frist Day Best with spouse Shobharani, अनुपम मार्गदर्शन सौरभ,थैंक्स
@vijilal5670
@vijilal5670 19 күн бұрын
Really useful vedios👌You deserve appreciation 🙏😍
@surekhashah9098
@surekhashah9098 9 күн бұрын
Yes you are generous best afford thank you so much ❤
@raginisinha8921
@raginisinha8921 22 күн бұрын
Om shanti Shukriya Shukriya bhai 🎉🎉
@sonalnirgun2532
@sonalnirgun2532 24 күн бұрын
Thanku sir bhaut acha laga
@anuraadhakoltharkar-cx1vs
@anuraadhakoltharkar-cx1vs Ай бұрын
Thnx.Sir.for eyes exercises.😊😊
@neenasharma4761
@neenasharma4761 Ай бұрын
Thank you beta for eyes exercise God bless you
@anitaprasad6612
@anitaprasad6612 19 күн бұрын
You are excellent yoga instructor
@sabikanest
@sabikanest 28 күн бұрын
Thankyou Saurabh dilse❤ for recommending me this video. I will definitely do it regularly. You are a very pure soul Almighty always bless you dear❤
@lakshyajain7538
@lakshyajain7538 2 ай бұрын
Bhai dil jeet liya ❤ Mughe bahut achha lag raha hai I am grateful to you
@NarayanNarayan-v8h
@NarayanNarayan-v8h 19 күн бұрын
Chella subbarayan 🌹 Very nice JAISRIMANNARAYAN 🙏🏻 🌹 🙏🏻
@manjuchaddah7148
@manjuchaddah7148 5 күн бұрын
Dhanyawad Ji Saurabh.
@jaswantkaur5995
@jaswantkaur5995 Ай бұрын
Thanks. I liked your exercises and way of teaching
@savitarani4008
@savitarani4008 Ай бұрын
Regards for d very important nd informative eye excercise🙏❤️🙏
@Savita-l9l
@Savita-l9l Ай бұрын
Amazing experience sir.suerb.I thank you so much.
@hemanshuparmar4050
@hemanshuparmar4050 13 күн бұрын
Thank you so much sir,for this excercise
@muzafarahmadbhat3346
@muzafarahmadbhat3346 9 күн бұрын
I feel better for eye sight and best for everyone
@rakshashah6083
@rakshashah6083 2 ай бұрын
You are giving us boost to fit mentally n physically such fantastic guidance thankyou
@pushpapatil7896
@pushpapatil7896 3 ай бұрын
You r marvelous🎉🎉🎉🎉🎉🎉
@satnamdhadialla5125
@satnamdhadialla5125 Ай бұрын
So very relaxing, thakyou Saurab❤
@mandliksharad04
@mandliksharad04 9 күн бұрын
यह एक्सरसाइज हम रोज सवेरे हमारे हास्य क्लब में लेते हैं सर आपका बहुत बहुत धन्यवाद यह वीडियो से और क्लेरिटी हम लोगों कोआई
@alkaambavane4292
@alkaambavane4292 2 ай бұрын
Sir bhahot badhiya aakhonka exercise .mai rojana try karungi😅
@manishanisha5297
@manishanisha5297 22 күн бұрын
Feeling good ...thank you 🙏
@prabhanikam7164
@prabhanikam7164 Ай бұрын
Very good eye exercises thanku sir Very kind of you 😊
@priyankapatel8254
@priyankapatel8254 2 ай бұрын
I simply loved it 👌🙏
@MandaVirulkar
@MandaVirulkar Ай бұрын
बहुत अच्छा आखोका व्यायाम,🙏
@sumitragurjar-us2vg
@sumitragurjar-us2vg Ай бұрын
आंखों के लिए बहुत ही अच्छी एक्सरसाइज
@HarshPrajapati-h7r
@HarshPrajapati-h7r 22 күн бұрын
Thank you sir ❤❤
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