30 minute Walking Workout at home // Fun Low Impact Dance Cardio!

  Рет қаралды 788,153

SeniorShape Fitness

SeniorShape Fitness

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00:19
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30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
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BURN FAT Walking Workout 🎵 Old School 🎵 Knee Friendly No Jumping Low Impact Diet Dance Cardio 15 MIN
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One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
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2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN
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Standing Strength Workout with Dumbbells // Osteoporosis & Knee Friendly!
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Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!
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Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
24:53
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Walking Workout for Weight Loss at Home (to the Beat) 🎶
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家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
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