SHOULDER PAIN in BENCH PRESS - 10 mein se 9 log karte hain yahi GALATI [MISTAKES]

#shoulderpain #chestpress #bigchest
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[@umama-khan7936]

Jeet sir carrying Indian fitness community!!

[@AYUSHxFITNESS]

Towards Australia

[@itsmeerfitness2339]

❤️❤️

[@indianflippingart9593]

@@AYUSHxFITNESS 😂

[@Pakwheelscoltd]

Towards Japan

[@digbijoysaha3700]

There are lot in India but no doubt jeet vii is one of the best

[@sidk6145]

4:08 that guy got right motivation

[@thebluitace1100]

😂😂

[@rishabsharma5074]

Lol..... Actual muscle mind connection 💀

[@THELOBABAH]

You are a life saver, sir. I used to have shoulder pain whenever i did bench presses. But i changed the technique as you said in the video and now thankfully there are no pain at all. Thanks 🙏

[@idk_0809]

Bhai chest workouts krne waqt chest ma pian kyu nahi Hota yrr...mujhe arms ma pain hone lgta hn...solution batao

[@kakarot8261]

I do all of these because all these exercises have been already told by him in his previous videos, he just summed these up in this video 😀

[@TheBullseyeTrader]

Literally tried my best searching for this everywhere but couldn't find any possible cause thank you so much for making this video

[@retrospace9275]

It was almost told everywhere bro

[@padamatisaikumar5543]

@@retrospace9275 yes

[@the_phenom_ben]

Thank you for teaching us the right form sir 🙏🏻🙌🏻

[@sandeepkumarsingh5763]

Love you jeet ser God bless you 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴

[@twystron78]

Thank you for explaining everything in such easy and understandable manner. Im 44 years old and am working out regularly for the last 1 year and I attribute a lot of my progress to your advice. Much love from Pakistan brother :)

[@tanvinderkaur3197]

Yes i experience the pain in my session of bench press last week. Thank you sir. Will keep this in mind now while doing bench press 👍👍

[@veerzaaraful]

I had been facing this problem for quite some time. Thanks for providing such a simple and effective solution

[@vedantagarwal8166]

it really help me because when today i was doing chest incline with dumbells and it was pain in my sholder . so this really helped me

[@saboorhusain2341]

Please make a video on neck pain too

[@AjayKumar-li3xi]

Thank you so much sir

[@rhishabroy]

Please make a detail video.. Why people fail their cut

[@unboxsilently]

Love From Sitapur U.P ❤️❤️

[@mohdarshadaliansari2320]

I m from Lakhimpur bro

[@upendradixit34]

Sir plzzzz make a video on elbow pain also plzzzz

[@Mayank_bhonsle]

I'm having shoulder pain for last 1 year 😄 Now I know what I was doing wrong. Thankyou so much 🙏

[@bleakreality1504]

4:06 that pink shirt guy 🤣🤣🤣👍👍👍 focusing on target 💪💪💪 workout motivation 🙃🙃🤣🤣🤣

[@sachinkumarbhattacharya3544]

Thank you for this type of information...

[@Noname0786-e7i]

Thank you sir💓

[@tushargthakur]

Performing all the things correctly already sir... Because I'm following you from last 5 years ❤️🙏

[@josephgurung4786]

Awesome thanks for sharing teaching...but pink t-shirt guy was about to touch dumbbells you were there on the right time 😄

[@AbdulWahab-be3lu]

Best instructor ever seen

[@balwantyedage7518]

Thanks sir, mera aaj shoulder bahot dard kar raha tha bench press ki vajah se 🙏🙏💐💐

[@bharatdhurua953]

Please make a tutorial on training rotator cuff muscles in that type of cable machine.

[@premnale_07]

Thanks sir

[@SUDHANSHUKUMAR-rk3tw]

Aaj hi Shoulder pain ho raha hai. Thanks for sharing such information.

[@muhammadsarfraz5048]

I am facing many problems in gym as a biggners.everyone tells in different ways.i was also confused and one man also said me that the same direction which is mistaken.Thanku sir.

[@mohammadshahbazkhan6392]

Hello brother Jeet, Abhi mere left shoulder me pain hai to usko kaise thik karen. Please Suggest. Thanks

[@vishalpeakfitness8359]

Sir tq bhot problem the ye and sir please functional training bhi samjh do

[@amosmassey9485]

I've learnt more of human anatomy from jeet sir, than my medical College lectures, great vid sir, really helpful

[@anupamsvlogs797]

Jeet Jee, Pls provide me 1week work out routine list. I will be Greatful to you.

[@dpssingh9548]

Sir please understand me mujhe bataye May subah 4:30par gym jata hu to kya khana jaruri hai ya may time change kar du please please please meri help kare

[@RanjanKumar-e2n7g]

Sahi taknik

[@gautamsingh1771]

Sir please powerlifter ke same problem pe bhi video bna digiye🙏

[@kamranpervaiz7340]

Thanks bro apne bht achi tarha se btahi hn excesise

[@VishalChauhan-rg2yi]

Sir shoulder Paine ko sahi kaise kare ispe v video banaye 🙏

[@mansakasim6877]

Back Mai rotor cup or spine ke side mai pain ho raha hai .... any solution in next video

[@sumit6190]

सर बहुत ढूंडा कही नही मिल ये topic।। Finally आज आपके जरिये अच्छा सीखने को मिला।। आपका बहुत बहुत आभार।। ।

[@kartikkumar6681]

Ab asa lag raha hai ki jeet salal ko har pal gym me hamare sath hi hona chahiye

[@upendradixit34]

I was facing same problem thanks sir for the video 🙂

[@ShivaKumar-jy2ps]

You are great sir...

[@vishalmandal.10]

Sir rear delt me pain hota h, please give me suggestions for this

[@arijitdas1824]

Sir plz make a video on costochondritis

[@vinsvlogs541]

Sir, iam vinesh from Kerala, iam a fan of u and doing workout now.. Sir iam felt a tick tak sound from my shoulder plate at the time of bench press, inclined dumbell workout how can i overcome that affect and what is the reason of that.. Please reply sir 🙏🙏🙏😍

[@yedukrishna6603]

Did you get solution?

[@biswajitnayak6696]

Thank You Guruji

[@rohitparte3444]

sir plz..knee pain related video banao

[@gauravshivrajput3018]

Super duper knowledge Sar ji, 👌👌👍👍🌹🌹♥️♥️😘😘🙏🙏🔱 har Har Har Mahadev 🔱🙏

[@shivangikashyap3170]

Jeet selal bhai ek side traps Asa lag ta hai Jase jade utha hai or ek side ka Kam hai please make a video on this topic

[@niranjandas9601]

Sir can you please make a video on budget whey protein available

[@sun_nny01]

sir ek hafte se shoulder pain hai please kuch bta do light weight bhi ni uth rha hai

[@neelam98pk57]

Sir please sloping ke upar video Bnavo

[@akashkrishnalamani7421]

Thanks for your help sir 😊

[@maliksaad5112]

Hi...need one clarity, can i mix myprotein's unflavoured whey isolate in milk shake? or i can only mix it in either water or simple milk only. Thanks

[@gajananwatane9]

सर 🙏 मैंने आपका absulute muscle प्रोग्राम follow किया सर बहोत effective है l सर अभी मैं आपका HST10 program follow कर रहा हू Thanks सर 🤝🙏

[@bibekrai647]

6:03 idhar pain hota hai benchpress karte waqt kyun?

[@Shasha-zs6io]

Good information 👍 👌

[@SachinGaikwad37841]

Great information

[@smardi139]

Very helpful video

[@pradeepp.p.907]

Highly informative. Even i perform sholder work outs in the wrong manner by flaring the elbows outwerds. Thank u for the valuable tip 💕💕

[@syedmajidhussain4173]

Sahi bole sir banch press

[@AkshayAwhale]

Thanks 👍

[@bodybuilding.20]

Thank you so much SIR❤️

[@ayankhan7777]

Finally most waited video ..!!!!!

[@amazingman859]

Thanks sir good job...

[@neelam98pk57]

Sir 24 hours me kitna Sona chahiye agar hm night ko 5 hours our day me 3 horsh kya ham so skte hai please reply sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@nepalifun7064]

Make vedio for wrist pain also 😫

[@vikrantnaik7818]

Sir, I watched many fitness chanels but the way u explain it.. It's really amazing.. & thanks for educating us...

[@SH-em2eu]

If using Smith bar machine for chest press does it make any difference or mistake can get corrected?

[@tenzinlobin587]

Nice sirji 👍👍👍

[@kumarballa4822]

Thank you for helping me sir 🙏🙏🙏🙏

[@rajeshrana631]

I was literally searching the same yesterday and see I got it today...Really amazing help..thnk you so much for this👍👍 Please make same video for shoulders as well ..

[@sanjibdeka8923]

Sir push up bar me marna sahiye ya floor pe

[@jayeshpawar1262]

Thank you so much sir 💖

[@PP-nn4sb]

Best tip sirji......this is gold.

[@Salman__nnn]

Thank you mujhe inclined bench mai hmesa pain hota h shoulder m ab dhyn rhega

[@palakkrish6784]

Thank you sir

[@Hellyeah22916]

Wrist and forearms bohot pain hain bohot din se please make a video on it how to rid from that pain ?

[@Sher-Da-Abba]

do maheenay se mujhay pain he shoulder men .. aur exactly yahi wajah thi . MAIN YAHI ACTION le rha tha ... THANK YOU SO MUCH SIR

[@ankitkumar-fn3pi]

Thankyou very much sir. Mujhe aaj hi dard ho rha tha. Now I understand why. Thanks a lot

[@Earnings.stocks.]

Bro agr sab kuch sahi hona ka baad bhi shoulder pain hoo ??

[@sundern990]

Thank you for the Info i am also suffering the same pain

[@arnabdey5330]

Superb sir❤️

[@GauravKumar-sr6bt]

Quality content!

[@karwalker6009]

Sir, mujhe ye problem hi last month's se how to fixed it.... Pain relief gel bbhi use kar liya per ...chest press karte time right shoulder mai pin hota hi...

[@kapiljain1806]

Plz make more videos about forms and correct way to do all excercises

[@Unic108]

Very informative videos sir. Good keep uploading such videos. Plz share more video's on complete workout n mistakes

[@voldemort2611]

Thanks sir 😄

[@shabisaeed1]

Very nice way to educate keep it up

[@parshantsharma894]

Thanku sir

[@bilal-uq1bz]

Thanks bhaiya

[@syedrasheed4456]

Bhayya my name Rasheed. Iam fan of you bhayya .. I am suffered with spondyloarthropathy..now I am fine and join Gym..my question is can I do all kinds of exercises? ie barbell, dumbbells and all other work outs please answer my question bhayya...I am waiting for your answer

[@pagukshah]

much needed this, really very helpful information.

[@adityatiwary6605]

Please make some videos on how to build mind muscle connection. Like what to visualise and some little tweaks

[@aniksamadder3399]

Thank you sir for your kind and helpfull suggestions..

[@TheWatcher-926]

3:51 Red T-shirt wale ko bolo Gym krleee Khaa dhyaan h bhai kaa😂😂😂

[@vipinchandel11]

Thnku So Much Bhaiya, Last 1 Month se Bench Press Ke Time pe Shoulder Pain Ho raha hai, Ab Tik krna hai ♥️

[@rajputraghu10]

I needed this information. Thanks for this video.

[@sickkslayer]

How to get relief from this pain ??

[@ranjeetkale3640]

thank you sir, i need this correction in my workout...thank you so much

[@Nikcold026]

Thank you so much sir words can't express how much I appreciate your support and encouragement