Shoulder Pain Stretches w/ Tim Sawyer PT

[@TruePhil]

This video says it's unlisted. More people should see this video!

[@dradamfields]

I have to make them "public" gradually or I will overwhelm the subscribers and they will unsubscribe. You're getting an early viewing ; )

[@jennr4700]

This loosens up not just the shoulder but the whole upper back. Highly recommend in conjunction with the neck series or on its own. Fantastic. Thank you both.

[@dradamfields]

Thanks for the tips, Jenn!!!

[@heatherhollingsworth8382]

superb video. it touched upon some ancient injuries in ways other exercises have not. my request is that videos go through both sides of the body.

[@99mining77]

Thank you for these videos 🙏🏽

[@EmmaShambrook]

I'm 10 weeks from a non displaced proximal humerus fracture and working through your videos for that. I'd find it helpful to have some stretches for those of us still working to restore internal and external rotation. Some of these stretches I can't do right now. Thanks for all you do, it's been such a positive force in my life right now.

[@dradamfields]

wonderful! You may benefit from these, also. And, if you can, get the Pro Lordotic Neck Exerciser. 1/ kzbin.info/www/bejne/jnSpkqNtmc6oaach 2/ kzbin.info/www/bejne/eIbIiWeJhrGYl6c 3/ kzbin.info/www/bejne/noi3m3R9a95gibc 4/ kzbin.info/www/bejne/i324eIuqrJ1jfs0 5/ kzbin.info/www/bejne/gnjbapltf957qbc 6/ kzbin.info/www/bejne/aWKyYoWfjr6Kqc0 7/. kzbin.info/www/bejne/kJmZk2mLdp2sbM0 8/ kzbin.info/www/bejne/hH3Pk2WBmbGVjMU

[@olgamaderova1542]

Thank you for this! I do all my work on my right side so my right shoulder is killing me ...definitely have to try this excercise

[@dradamfields]

So happy to help. A yin yoga shoulder experience is coming soon that you will love. I have a LOT on the shoulder. Enjoy your strength and flexibility

[@sharonjohnson1171]

Really struggling with a frozen shoulder. I cannot put my arm behind my back at all and am limited in how far I can lift my arm up in front or to the side. Can't get my left hand onto my head. Is it possible to modify any of these exercises when the movement is so limited please? Thank you for all the videos you have posted on shoulder pain, very informative.

[@sophiaomoruyi5605]

Thanks guys. I actually needed that!

[@dradamfields]

So happy to help

[@victoria787]

Thank you so much.

[@dradamfields]

Thanks for participating, Victoria

[@frankbedford9001]

I love your videos. I'm doing the TMJ, apnea and neck pain series. They're the best! Thank you so much. Can I ask two questions. 1. Have you thought of doing a rib flair series. I have that. 2. I've tried sleeping on my back with different pillows, but it's uncomfortable. It feels like trying to fall asleep during a difficult stretch. Other than persevering, is there anything else I should be trying. I'm committed to learning how to do it.

[@dradamfields]

Hi Frank I'll put "rib flair" on my list. Working on a costochondritis video. I like this pillow www.amazon.com/dp/B07T8BSPS5?ref=nb_sb_ss_w_as-reorder-t1_ypp_rep_k0_1_8&amp=&crid=2ZYI8KL2IVJUM&amp=&sprefix=dogbone+

[@ENEMA_AND_YOGA_CHANNEL]

I love the shoulder pain stretches. I also use herbal enemas, herbal suppositories, yoga and pilates for pain relief.

[@dradamfields]

Wonderful. Try the ozone suppositories by purO3. You may like my yoga for digestion and massage for digestion videos also.

[@ENEMA_AND_YOGA_CHANNEL]

@@dradamfields I did try ozone enemas. I still got the same results with my intense routine.

[@ENEMA_AND_YOGA_CHANNEL]

@@dradamfields The prep work for the ozone enemas are somewhat time consuming compared to my routine.