Social Media Apps Don't Like Weight Loss Content

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

[@technicallyketo]

Follow us on Instagram to see more from us , like behind the scenes and random stuff (and keto stuff too lol) instagram.com/ketotwinsofficial

[@pollyhorlander7389]

Censorship is rampant in every part of our lives.

[@IsabellaM._]

Through censorship, a thought pattern is changed therfore our words/ speech changes.

[@SarahLee-rs7ks]

It sure is. This is not good.

[@sarahowland2896]

Oh boy, the last four years have been a masters course in propaganda and censorship.

[@IsabellaM._]

@@SarahLee-rs7ks ,not at all

[@evlnte]

It isn’t really censorship as much as it is capitalism steered by new social norms. If you listen to the explanation they provided, the platform is de-emphasizing content flagged as unpleasant by viewers so that they, being the platform, can increase engagement and therefore ads. The end result is censorship, in a manner of speaking, but totally guided by maximizing profit.

[@dibbledabble1dolls]

I have watched you for quite a while..never felt fat shamed...or felt you pushed medical data....just gave pure enjoyment. Love you girls! Keep being there for us and brighten up our day!

[@sternits]

Ditto ❤

[@elizabethnesbitt2243]

Well said!

[@prbnstn7538]

I am fat. I don’t feel unhappy about myself when I watch your channels. I feel encouraged that there may be a way for me to better myself. Keep on creating your content and I will keep on watching.

[@technicallyketo]

Thank you so much

[@tecorajenkins2643]

Same

[@Edangel14-421]

CENSORSHIP is real. We are not CONSPIRACY theorists. Protecting our First Amendment rights is vital.

[@SarahLee-rs7ks]

Firstly, I think Keto, Carnivore or anything low-carb or animal based has been attacked for several years now. I know that there is still a huge push for the population to go plant-based and I feel like these large corporations (social media included) are cracking down on this content for a plant-based society. This is just my opinion, but I do not like being treated like a child by these platforms. If I want to watch your content and I enjoy it, well, I'm a grown-ass woman who can decide for myself if it's something I want to do/watch, thank you very much! Emily and Sarah, I absolutely LOVE your channel and all of your content and I am disgusted by this controlling platform to sensor you two. Sorry for the little rant but it's been one of those days and I'm annoyed with BS today. Love you two!!

[@grandmamma]

Well said!

[@CheerfulHeartCr8ions]

Agreed! They want us on plants and bugs. Oh, and Lucky Charms.

[@bluecollarcook]

I agree.

[@ebroskie]

Some large corporations don't like healthy information to get out. Some corporations do better if we aren't healthy.

[@candacekerr4139]

@@ebroskie,well said!

[@jms42]

Is it possible that keto is starting to hurt sponsors profits?

[@CStratUTube]

Or drug manufacturers profits ...

[@CStratUTube]

Or drug manufacturers profits...

[@BuzzBee-et8np]

True

[@susanulrich3965]

Hi girls, I am so happy I found you. I am 75 years old and I think that makes me old enough to make my own decisions about my weight loss journey. I was on WW and doing well for a year, then it stopped working for me. I was able to maintain for 6 months but stopped losing. I decided to give Keto a try. After watching you and doing my own research I bought some ingredients and started Keto this week. I am already down 1 lb. I am loving my coffee with cream again. It is a luxury I thought was gone forever. I have great high hopes for reaching my goal. I already see what you mean about not feeling like I'm starving between meals on Keto. I want to thank you for all the recipes, challenges, suggestions, but mostly the laughs you have given me. Whether I make my goal or not, I am happier having "met" you two so please keep doing what you do. On a really personal note, I also was the daughter of a really good Dad and I know the pain losing yours caused. Please know the joy you gave him and hold that dear to your hearts. Not all girls have great Dads and not all Dads have great daughters. You were blessed.

[@Monaou812]

Who are THEY to tell me how your videos will make ne feel? Did they ask me? I absolutely love your content ! Your story's touch my soul. I also follow the keto way and try to stay clean. It's tough out there and watching you both gives me hope and I get to laugh at your sence of humor. It keeps me going. Keep doing what your doing . Anyone that's out there to make others smile is the best content ever. Thank you for being you One of your biggest fans from the ozarks SWMO. Love y'all!❤

[@Jess38]

I don't feel like you're being paranoid. I started keto in 2019 and stumbled on your channel in 2020. There was an enormous amount of keto content that truly helped me. Now, it's hard to find, and a lot of those people say they are against keto. When you watch them, they are low-carb high protein. It seems to me they are terrified to say keto.

[@loribrick519]

Dr westman has Daud tell ur doctor ur doing a moderation of Mediterranean diet..just dont say no carbs!!

[@reikiwithcary2682]

Sad that we cannot identify with whatever dietary lifestyle we find works best for us.

[@klharris391]

Love your positive attitude and all your videos. I watch you for low carb options, and I see enough medical experts in a year. I appreciate your candidness. Keep up the good work 👍💕

[@lisacee3237]

If KZbin wants me to feel good on their platform, they need to stop all the crazy ads!

[@TerriJBradbury]

When I click on your videos, I know I'm going to be entertained, provided information I'm interested in, and possibly some laughs. I love the way you react to your experiments. You say out loud what I'm usually thinking when I experiment, this makes me feel connected, and like I'm not the only one that struggles to reproduce someone else's recipe. Plus, the interaction between you two is priceless. You both are appreciated!

[@gaylejideofor6198]

I agree- entertainment value🎉😂❤

[@user-lu7dq3kp6k]

I am enjoying your channels.

[@racheliselin750]

Keto is about several medical conditions beside weight loss. I have very serious arthritis. Since I have been on keto I do not have to take a strong pain killer. I know that people are all effected differently. So, glad for your format.

[@cheriedoughan5583]

“They” close down Drs too. Very aggravating.

[@ArtistInNewHampshire]

Hi, Girls~ what I like about both your channels is seeing two “everyday” people on a journey to learn and find your way, not only with Keto, but also figuring out how to try recipes and kitchen techniques, always with your wry, slightly self deprecating humor. Your personalities are fun! Thanks for all your work. Patty in New Hampshire

[@astropoe2898]

you two are awesome and smart. this is sad to hear. keto saves people without pharmaceuticals. keto shows you how to take care of yourself. keto empowers you and clears your mind. keto and fasting decimated my nonsensical anxiety. i've lost over 100 pounds and i'm 64 years old. and i'm joyful knowing i'll lose more and i'm so very grateful for the know how. we should preserve what we learn and keep it safe. "physician, heal thyself".

[@Arrendle]

I have done my own research about Keto Dieting. I don't watch you so you can tell me about keto. I watch you guys because you ARE fun and I love knowing about all the new keto products and recipe hacks! The only way to avoid being blocked by the social media algorithm (or whatever it is) is to become bigger than it. And the only way to do that is to persevere. Keep going. Keep making content. Keep gaining viewers. Every little gain is one step closer. And the more the community joins, shares, and engages with your content, the more the algorithm won't be able to ignore your success. Also, when I search for keto content on KZbin, I use the filters and request content that is recent. Like uploaded within the month and all sorts pop up. So that can be a tool for the community. I will keep watching because I enjoy your content. 😁

[@REALcatmom]

You two never fat shamed! I watched for your recipes, and your fun personalities!

[@technicallyketo]

❤️🤗

[@DC-pr2bq]

Yours is the only Keto related channel I follow. I don't do TicTok, Facebook, or Instagram. I don't listen to all the "Drs" telling me what to do, especially since very few are actually licensed physicians here in the US. There's a ton of "experts" who are pushing some product or coaching program. No, no, no. I enjoy both of your channels. I even enjoyed your short lived thrifting channel. Keep doing what you're doing. You do have > 200,000 followers.

[@marywiggins7411]

Try Dr Ken Berry, he isn't selling supplements or anything and a real physician.

[@DC-pr2bq]

@@marywiggins7411 He's selling books and even tee shirts.

[@miketype1each]

Same here; theirs is the only Keto channel I watch.

[@cathybaumfeld8107]

I love you content here and on Keto Twins. I hope KZbin gets a clue that many people need and want this content.

[@evlnte]

People who already feel ashamed will react negatively to anything focusing on weight management. Continue to do what you do in your style. That's what keeps me going back. I discovered your channel trying to find easy hacks to stay on my new way of eating. But I also got a laugh watching you mess up.

[@IsabellaM._]

Your relaxed keto has helped me to stick to low carb without fretting over the little things. If there's an ingredient I can't eat,I replace it with one I can.

[@vbella39]

All I can say is that as a Type 2 diabetic your channel & other Keto creators showed me a path that helped me manage my illness without medicine. My Dr labeled me a controlled Diabetic. I manage it mostly utilizing the tasty low carb meals that I have learned from you. Food information that I learned frequently from the Keto community, what type of sweeteners, flours, milks and fats that may work the best for me. Food that I can see if it works for me, and it has, AND I enjoy it. I lost 100 lbs. My A1C stays around 5.7. I also walk or swim daily. No, you did not give me medical advice, It was up to me to learn what is the best for me. Has it made me feel good? Absolutely! I can’t thank you enough.❤️🤗 I think you may see a change because many people just can’t handle the low carb diet long term. I have no choice, I have to if I want to live AND enjoy my life.

[@kcloveonaleash]

Well said!! Thank you, I feel exactly the same💯👍🏼

[@kerrymandel5822]

You ladies have inspired me …beyond. And I thank you both. Ignore these people who find fault with EVERYTHING. No one holds a gun to someone’s head and makes them watch something they don’t want too. Freedom of speech! You go, girls!❤

[@kellybishop7238]

So all of the videos regarding true crime stuff is all over KZbin. I’m so glad you are on here but I have noticed that there seems to be less keto things on KZbin. I’ll always watch you, I think your content is useful and entertaining

[@myrtlekatz7912]

Same here! I have now lost 150 lbs. Not because I went strict keto, and not from Ozempic, but because I needed to be able to try new recipes for keeping my eating plan varied and interesting. I love your outlook and content on both channels. The bottom line to that is a desire to keep up with you, whatever ou're doing. Please always keep your fans current, whether your newest "niche" is gardening; pet grooming; gaming; fashion, or whatever. As times get harder, we will value your dry humor even more, and will want to give back to you, too. oxo

[@StevePerryisthebest]

​@@myrtlekatz7912congratulations on your weightloss 👍👍🤗

[@bevstaats]

Thank you for explaining about Media content. Sad that you have to be so careful about explaining your position. Love this vlog and Keto Twins. Please continue making content.

[@leam1425]

A Keto influencer saved my life. I am so healthy now and coming off my antipsychotics with success.

[@IsabellaM._]

👏👏👏🙂

[@jimgans8249]

Spot on 🎯 you’re successful because you’re authentic. After five years of strict keto, I moved into a more relaxed space like you two. There are still non-negotiables, because once you learn the truth about health, you can’t go back.

[@KarenBasset]

I'm really surprised at the "fat shaming" from a before and after photo. Like you said, it's YOUR photo, it's your story. The pearl clutching is over the top with social media. People should be encouraged to tell their stories. It's inspiring! My bandmates just same for the first time in maybe a month, and both noticed my slimmer figure. That made me feel GOOD! I won't let anyone take that win from me.

[@AC-mj9ic]

I’ve noticed this the last couple years. Doesn’t surprise me when you know where to food chain is headed!

[@BT-qc7wy]

I like the Keto Twin’s channel because no matter what you are making, even if I’m not interested, you still make me smile/laugh. You are both so positive and there isn’t a lot of that out there. And the people in your comments are also so positive it is like a breath of fresh air. You don’t need to change what you’re doing on either channel though I understand that it will be hard to get more people to subscribe as easily if they change the algorithm. You won’t lose the people you have, and if we all pass your channel along to friends, that should help.

[@kathierice5863]

You guys have helped me so much. I've been "technically keto" for a couple of years. I did go keto for medical reasons but got stalled and bored with the foods I restricted myself to. You guys have enabled me to continue on this journey by opening my eyes to tweaking recipes so that I can still have some of the things that I love. I've lost weight, my doctor is very pleased and has even taken me off done meds. I truly appreciate you and the content you create and share with us. Keep doing what you are doing - you help people more than you know.

[@tinakloepfer1581]

Maybe lobbyists place pressure on mass media? Like lobbyists for corn, sugar or wheat?🤣 I like watching your videos. I don’t eat keto, but my hubby does sometimes. I hadn’t thought about this issue before. Keep your chins up!

[@MamaHand1949]

Good content. Also you girls lift my spirits.

[@OTatime]

I started my keto diet three years ago. I switched to low carb Mediterranean six months later. I have lost 90 pounds and kept it off. I have reduced my consumption of ultra-processed foods by 99 percent. I have eaten food from a drive-through window twice in the past year…formerly every week. You (Emily and Sarah) inspired me and contributed to my success. You two pioneered the low carb recipe “react to” channel category. You look at other recipes, try them, react and improve on so many of them. I’ve made many of your recipes…the cottage cheese chips blew my mind. ❤ I still haven’t made a chaffle-but I have ordered and received my mini waffle iron. Years ago, my doctor gave me a choice between gastric surgery, GLP-1 agonists or low carb and ditching processed food. I chose the latter and it has changed my life - lowered my HbA1c from 6.4 to 5.1. Saved me from diabetes. Please keep up the good work. You are making a difference. You’ve pioneered something unique. ❤

[@CWood-bn4kr]

Love both your channels so just keep sharing what’s in your hearts and we will support you!

[@theresamagsanay3675]

You are authentic and display personal integrity. It comes through loud and clear. Yours is one of only a very few channels that I watch every time you post any content. I am grateful for you and hope you are never forced to change anything about your channel.

[@careylight9030]

I don’t think you should apologize for your content. Sorry to say- the big social media companies aren’t trying to “protect” the public. You are doing a great job- stick with what you do well, it has gotten you this far. It may not line up with the pharmaceutical industry/corporate agenda- but your work is good. You are humble, kind and real…”feeling good” isn’t always what’s best for everyone. Being overweight, as you know, stinks. It’s ok to not be happy with that and look for tools to be healthier. Hang in there and maybe explore some other platforms that aren’t so inclined to censor your speech.

[@sherryslr]

“We just want to make fun content, period.” You consistently hit your goal. I must be a very strict carnivore and can’t eat very many of your recipes, but I love watching your channel because you enjoy laughing and the adventure of cooking, even at your own expense. Keep producing; I’m going to keep watching.

[@tb0ne2u]

I hate how controlling social media has become. I remember people complaining 5 or 6 years ago about KZbin and other platforms deleting or demonetizing their content just for using certain words in their videos or descriptions. I think it has only gotten worse over time. However, I'm not sure why but on Facebook, I get keto recipe pages in my news feed all the time, ones that I never even knew existed.

[@starfire8221]

I love your channel whether it’s Keto or not. I think you girls are totally honest. You went through the whole thing of losing weight why you gained weight and losing weight again. honesty and fun that’s what I like.

[@anitafields4789]

You two have helped and inspired me. Those who chastise you for "shaming" don't see that they are doing just that to you as well by their own hypocrisy. Our country does this everywhere these days. You have been transparent in your journeys and you most certainly do have the qualifications to do just what you are doing. Your content is fun and helpful and a person does not have to be medically trained to know that low carb, keto, carnivore assists the body in healing. This scares the medical establishment because they are told what to say, prescribe and implement. So much to say about this but in short, keep going, we love you guys!

[@Kristenm28]

If they want me to feel better about myself, they should take off the filters.

[@shelleyhodgkinson1341]

As a late on set type one diabetic, I really enjoy your content. You two are a wonderful example on so many levels, how you get along, your journey and your integrity ❤️. Keep is up

[@lisacee3237]

I would follow Keto on any type of media. KZbin could lose a large audience if they continue to block keto content!

[@linhamilton18]

They should have to have proof that someone was shamed or hurt or whatever by your content How can they push accusations without proof?? I’ve read most of the comments on all of your videos, and the people’s comments were very positive and they seemed very appreciative of your content 😊

[@jeanetteroberson2629]

I watch your other channel because I have diabetes and eat low carb to keep my blood glucose down, not because I want to lose weight. I love how funny it is when stuff comes out weird, but I seriously do try many recipes from your videos.

[@amca2421]

Interesting stance by social media when ads for WW, Noom, Ozempic, Wegovy, et al run endlessly 🤔

[@YourGPSForSuccess]

I watch you both because it's relaxing. I'd rather watch you than snapped 😆 As a business woman I love your philosophy. You're sticking to your values. 👏

[@tealelliott3870]

I enjoy both of your channels and always watch. I've made several of your recipes and liked them. Also, I'm a very tall woman too and feel like we're kindred spirits. Please keep on doing what you're doing.

[@ByGGiPaint]

Interesting, I'm in a goodly number of Keto groups on FB and recently there have been people sharing photos of their beginning photos and of themselves reaching their goal weight. The comments they received were so encouraging. FB on a regular basis has listed various Keto groups to me. Although, most of the groups I'm in share recipes. Interesting, to be sure. On another note, a couple months back my doctor told me to get back on Keto. I had been on and off the last couple of years slowly eating my hubby's carby way. Regardless, she had gone through my records and saw the difference between where I was at in April 2024 verses where my numbers were at after I started Keto in 2017. I truly do not think Keto will die off, too many other illnesses are being helped by eating the Keto way. But, Thank you for your content and for sharing about what you are seeing/thinking. :)

[@LWilkes]

I found you because of Heavenly Fan's keto fries and kept watching even though I don't do keto anymore because you're funny and entertaining and charming. I believe people will watch you no matter what your content is.

[@technicallyketo]

❤️🤗

[@rainyatherton2978]

Y'all make me feel good about myself! So positive and supportive and encouraging. Go keto twins!!

[@Katy32344]

I have been watching you for ages and have not made a single recipe.😂😂😂

[@mlabuda61]

I'm just so glad I found you when I did in 2021! I had an interest, and a desire to learn about keto! You two have not only made it fun, but totally "livable" to not only loose weight, but maintain a comfortable and "healthy"( imo) lifestyle! I admire, and respect you both for all of the content you provide, and I really enjoy my keto experience along with the two of you!

[@technicallyketo]

❤️🤗

[@cherylschneider3294]

I don't use TikTok. I only follow you and Keto Twins on KZbin and occasionally on Facebook.

[@czawaideh]

I hope they don't do that. I probably won't be watching KZbin hardly at all because keto is basically the only thing I'm spending my time on KZbin for

[@rainyatherton2978]

Suggestion: try 3 and a half ingredients. People will be so intrigued they will just HAVE to click😂

[@technicallyketo]

😂😂😂

[@rjrnj1]

Keto saved my life. I'm healthier at 66 (F) than I was from 20-62 years old. No more diabetes, cracked heels, acanthosis nigercans, ketatosis pilaris... I could go on and on. Just like I hope the two of you will. 🥰🥰🥰

[@mcbroker1]

Keto / low carb saved my life, im a T! Diabetic on insulin since 9 years old was never tought low carb till 6 years ago im now 59 and finding your channel helped me change things up so than you

[@technicallyketo]

🎉🎉🎉

[@veronicaheaney3464]

I CAN claim to be low carb. I am keto, even carnivore at times. I even have vegan days. I watch all sorts of cooking videos, mostly keto but also content producers that aren’t remotely low carb, let alone keto. They give me ideas, teach me techniques and some are simply a pleasure to watch. Your channels are on my favorites list. It might be helpful if the idiots in charge knew what makes people feel good. They are certainly NOT experts in that field and should stay out of it. Negativity never makes anyone feel good - about themselves or anything else. It would seem to me that their intention isn’t to make people feel good or happy - it’s to keep them from getting better, whether psychologically or physically. I enjoy your content! Don’t give up!

[@gaspasser007]

Absolutely love the videos! I appreciate your self deprecating style, you make people laugh. I am a doctor and I think I watch in part because you are just real people. I hope you aren’t forced to change. Thank you

[@brendacooper8905]

I’m 72. I can make up my mind who I want to watch. You’re the best KZbin channel out there. I love watching your channel. You have helped me so much! I really appreciate the help you have given. I know I’m not your grandma but you are the sweetest little things. I would adopt you if I could! ❤from Grandma Brenda

[@bspoelstra]

I’m leaving a comment so I will see more of your posts pop up!

[@RoninDosho]

I subscribe to some Keto and Carnivore content, not a lot but some. I have enjoyed both your channels now for almost a year. Why you ask? Because of your relaxed nature, honesty and integrity. And because sometimes you two remind me of Lucy and Ethel. Not to mention the inspiration to buy a mini waffle and make the best crunchy chaffles, make ravioli with provolone, and more. Thanks for being different!

[@NavyWife]

I believe that Steve with Serious Keto had a video on this content about a year ago. Maybe the pharmacy companies that make Ozempic and other drugs are upset because going Keto cuts them out of the business.

[@clicquot2271]

I wonder if this is why Annie at Ketofocus has moved to high protein. 🧐

[@LakeOuachita]

Many many you tube keto channels are removing the word “keto” and are focusing on “low calorie” while now pushing other products Maya at Low Carb Love is now counting calories and pushing tooth whitening products Annie at Keto Focus is now high protein and promoting clothes and cooking utensils.

[@Jenna-rl4cu]

Yes ladies! This is only going to get more intense. Have you thought of starting another channel on Rumble? I do like your content.

[@michaeltrowbridge3477]

Oh no. Your channel has helped me lose 50 lbs with your recipes, and I feel much better about myself . I just have 45 lbs to go. Thank you for all you ladies do.

[@johnsscarlette]

I just want to say that I really enjoy watching you girls you make me laugh and I love all the suggestions that you make. I always say, “I’m Keto lite” I can’t do true keto because I had my gallbladder removed so I can’t tolerate to much fat, I can’t eat much protein because I have one kidney with stage three kidney disease. I love your suggestions for work arounds. Keep doing what you do and we will keep watching and enjoying. Have a blessed day.💜

[@peggyfitzmaurice4100]

I have heard this from other channels, including Doctors where KZbin is not promoting any channels that go against FDA standards. It is pure censorship and I will support your channel and others I watch. Keep on the path with all your helpful tips.

[@alanacreates]

2 good examples of shows anyone can watch for pure entertainment value without having any interest in the topic: 1. Top Gear 2. Keto Twins 😁🥰🤩

[@rhondamcloughlin3773]

You guys present Keto from the real person. A lot of content providers take it too seriously. You are committed to healthy living, keto is your focus and you approach it with fun, realism and the desire to give us opinions on what is out there (all those recipes). Don’t worry about naysayers or worry about “banning”….we’ll find you. 😊

[@Catmumma8765]

Legitimate Dr have been monotized so just do what you do and pls don't stop till they kick you off!!! To many of us you are our life line!!!!

[@bessrobinson5782]

I love both your channels. You are both inspiring, fun, and REAL. I have noticed that finding the health/fitness/weightloss transformation videos is harder and harder to find. :-(

[@CStratUTube]

KEEP DOING WHAT YOU'RE DOING! I see you two as a fun "support group". THANK YOU BOTH!! ❤❤

[@MindyMikami]

I’m T2D on Mounjaro. I try to stay low carb, so I enjoy your channel. Hearing you talk about watching cooking channels made me realize that I’ve never actually made anything I’ve seen you make! 🤣 But, I enjoy watching, and love your relaxed vibe. On some of the GLP-1 channels I follow, they are very careful not to even SAY the words “w**ght l*ss” for fear of getting blocked/banned. They say “WL” or use other clever phrases to get their point across. Keep up the good work. We will find you no matter where you are!

[@roxystephens9416]

How about doing a video of one of your days shopping, going to lunch,hanging out with friends and or husband's? Something like that?

[@Fun-pf9lw]

I agree, censorship is everywhere but very targeted. Keep up the helpful content, it’s appreciated!

[@billmonday3532]

You two are entertaining. Thats why I watch. I am low carb. The topics you cover are interesting to me. The others in my feed get medical. I take their information and confirm what they are pushing. The guys make it clear you aren't pushing anything. Your approach is "this is are experience"- "your mileage my very".

[@deboraha.arnold723]

I started keto 2 1/2 years ago . You two were huge part of my success in losing 150 lbs. I switched to carnivore last September 1st. But I have continued watching your channels because I relate to the two of you. I throughly enjoy your videos. I would love to see you guys do a carnivore challenge. Like thirty days. That would just make my year.

[@rosemariegrant444]

I found you girls about two years ago and have always enjoyed your shows. I have fought “the battle of the bulge “all my life and have found your comic relief takes delightful. I like the idea that you don’t take yourselves that seriously and that encourages me to not be defeatist in my lack of losing a few pounds. Keep up the good work girls.

[@joanschneider6780]

You two inspire me. Due to medical issues, I may never lose a single pound but I feel better. I still remember being on a page to reverse diabetes, I foolishly asked for some help. I was fat shamed and told that two small hamburger patties and green beans was too much for a meal. She bullied me and then told other or groups. I quit all groups for a long time.

[@150clouds]

On another note, I watch and rewatch you guys daily. I love the content and I am a member of the facebook group and the members are amazing and encouraging. I hope that this settles down, there are enough other things in this world to freak out about other than y’all’s content!

[@technicallyketo]

Aww that’s so kind, thank you!

[@risasklutteredkitchen1293]

I’m not keto but I totally enjoy your content. I love the dynamic between the 2 of u and the fun of your videos. You 2 are very personable. Enjoyable to watch.

[@technicallyketo]

Thank you!

[@lindadelamar5975]

I accidentally stumbled upon your channel. While I don’t do keto (I should), I LOVE watching you & I do some of your recipes. I like them & know they are a better option. I am a health professional (50 + years) & I appreciate the fact that you never claim to be & post what has worked for you. I enjoy looking at the comments on your channel. People share their stories & suggestions. Your channel really feels like a community. As I was listening to this, I realized you are correct. I see very little, if anything, on FB about weight loss or keto. With all the BS & nonsense they do allow, I don’t get it but I will guess it ultimately has to do with $$$. That’s what talks. You are both a breath of fresh air. I will continue to watch your videos, share them & try your recipes. You have a following, so keep your chin up!!!

[@stormet54]

I watch you gals because you are so entertaining. Sometimes I even make note of the recipe for whatever you are making.

[@millersylvia804]

I live keto and your channel encourages me to be creative in the kitchen while having fun w you two goofballs. Keep being true to yourselves in your content bc a lot of us love it!!

[@user-ue9ge6sh9v]

I wonder if the sugary snack companies are “twisting” social media’s arm, because so many ppl are trying to be more healthy doing keto, etc.

[@khill6510]

I love your channel and hope you continue to grow. There is safety in numbers.

[@dagnolia6004]

i watch LOTS of cooking channels. Wes from HighFalutin' Low Carb sent me to y'all several years ago, and i was HOOKED. i have NEVER made one of your recipes. but some of your vids i have watched two or three times. (in the hope that i will make one?) your vids make me feel GOOD. xoxo

[@Gen_X_Jenn]

Newsletters are an excellent idea. What about a Blog y'all can post updates on the fly? Keep up the good work.

[@shirinmalik2235]

You gave me hope with my weight struggle and all the censorship in the western world is hitting hard because of all the lies that we were told about freedom of speech. We must keep striving in making a positive difference in the world. God bless

[@suetsnbjj2853]

I’ve only been watching your channels for a short time but I’m enjoying both channels. I’ve recently started Keto so I started there first. I share your channels and vids with others to be supportive. It’s a lot of work to create content, edit, and share interesting content. I hope it never becomes a burden to deal with the rules and regulations and propaganda that swirls out there. You guys are awesome!💖

[@vrijevoeten]

Soon everybody will know what censure means.

[@jackiefields1607]

I watch you because you’re such an inspiration. Your recipes are usually more involved than I want to make.

[@GoingGreenMom]

The sad part is that it isnt like you can go talk to your doctor and get advice on nutrition.

[@NRGhealer]

People who talk about Carnivore eating are having the same problem 😢

[@cindyjburns]

I've been watching hi for almost a year and have never tried any of your recipes. I watch because you're fun and entertaining workout obviously trying. You are real, not slick. By the way, I'm 67. The first episode I saw on this channel was titled, "We need to talk," and I thought yay would make a great name for this channel.

[@donnagroteguth6385]

Love your videos!!! Keep doing what you are doing!!!!

[@ShariR-NevadaPuP]

Your take on Keto is why I follow you. I have been low carb for 20 years long before Keto was ever even discussed. I like you girls am technically keto and you testing out these recipes for us with your love and humor makes them golden in my eyes regardless if I make them or not. I do nothing with fish or coconut but I will watch and like the video anyway. Love you girls so much ❤ Please keep doing what you do.