Space For The Passenger Inside - Move Into All Directions Vinyasa Yoga Practice

  Рет қаралды 304,902

Breathe and Flow

Breathe and Flow

Күн бұрын

Пікірлер: 144
@BreatheAndFlow
@BreatheAndFlow 9 ай бұрын
🧘 Breathe and Flow yoga wolfpack platform: bit.ly/youtubewolfpack
@henry.sanchez
@henry.sanchez 10 ай бұрын
It is a great Monday when a new video from Flo drops. Even with no official squat talk, Flo always drops some gems, it was well rounded signature Flo. Feeling great at the end of it. Thank you sir 🙏🏻 with love and gratitude.
@TheCladeL
@TheCladeL 10 ай бұрын
Too bad he's left out the squat talks 😢
@RamchandarSonkhar
@RamchandarSonkhar 8 ай бұрын
@@TheCladeL o
@footprintproducer
@footprintproducer 10 ай бұрын
I want to express my immense gratitude for this channel as it has helped me both physically & mentally. A year ago I had severe sciatica, unable to walk without chronic pain. But practising yoga with Flo has given me flexibility I never knew existed. I hope everyone has a blessed day, spread love ❤ 🌎
@rafaelserranohernandez5547
@rafaelserranohernandez5547 9 ай бұрын
I realize that no practice of yours is any easy. Thank you! Namaste.
@mangekyo1918
@mangekyo1918 9 ай бұрын
Thanks, Flo ❤ You and Bre really changed the way I see yoga: an everyday practice, every day a new body, "I am here, I am alive, I am grateful." My Passenger Inside is happy and looks forward to rolling out the mat with any of your videos. Many thanks!
@FooRise
@FooRise 10 ай бұрын
Love it. This video is kinda perfect where i am. Parts where i feel challenged and need to work but also parts that are deeply relaxing. Thanks a lot :)
@nirau
@nirau 10 ай бұрын
My evening practice is settled then, thank you for yet another amazing routine.Take care 🙏
@zakerdoodle
@zakerdoodle 10 ай бұрын
Any day with a new practice from Flo is a good day 😊
@Polpeli
@Polpeli 3 ай бұрын
Much love and gratitude. Namaste 🙏🏼
@TheLadySomerset
@TheLadySomerset 5 ай бұрын
Wow, some of those poses were challenging with short arms!!
@tajanasmiljanic2184
@tajanasmiljanic2184 10 ай бұрын
What a good flow in this video! Thanks for adding more morning routine videos Wishing you a great day
@todayisall
@todayisall 2 ай бұрын
This felt amazing this morning. Even have beads of sweat on my upper lip. Thank you!
@KotrynaVarnaite
@KotrynaVarnaite 10 ай бұрын
making box with knee made me smile and brought me back to present moment! thanks for being you, authentic and funny.
@ericlawson2101
@ericlawson2101 10 ай бұрын
Wish I could give 2 thumbs up
@BelamiePeddle
@BelamiePeddle 10 ай бұрын
Beautiful flow. Gratitude to you for showing up for us. Feeling grounded.
@ilonasapakova7498
@ilonasapakova7498 10 ай бұрын
Flow, it's beautiful, there's no mistake like any of your videos... again a premium composition ❤️❤️❤️❤️❤️ You are my darlings and thank you🫶🫶
@Druckereien
@Druckereien 10 ай бұрын
Thanks Flo! It's always great starting the day with your company.
@bobo_der_affenkind8328
@bobo_der_affenkind8328 5 ай бұрын
I really wish I could like that more than one time. It's always a pleasure and feels crazy healthy. A thousand thanks for all the stuff and especially for this one! ❤ 🙏
@ESAj492
@ESAj492 7 ай бұрын
Much gratitude, Flo! I love how you pushed me into the ‘hard’… No avoidance this morning 😊
@yanaozcelik2398
@yanaozcelik2398 10 ай бұрын
👏👏👏👏👏It was one of the greatest practices and definitely became one of my favorites❤ Thank you Flow for your efforts, for your monkey brain that making you do such practices for the channel, thanks for your mood and voice. My wonderful teacher🙏 with you I perfectly transformed not just body but mind as well🌺🔥🥰
@simeon3588
@simeon3588 Ай бұрын
Love and gratitude
@MomchilBlaskov
@MomchilBlaskov 10 ай бұрын
Great video - following the channel for over 2 years now and really love the practices across all levels :) Don't miss the squat talk but miss a bit the "beautiful job" exclamations after putting in some hard work.
@shimmeringreflection
@shimmeringreflection 7 ай бұрын
This workout was brilliant! The interesting sequences made it fun but challenging too. Namaste from New Zealand!
@caseykleinhenz9830
@caseykleinhenz9830 3 ай бұрын
Thanks Flo. Another great morning constitutional.
@jonasschelbert4036
@jonasschelbert4036 6 ай бұрын
As always: Amazing❤❤ whoever reads this: Have an amazing Day❤
@mattm6654
@mattm6654 10 ай бұрын
ok , i'll subscribe , i've got so much from these classes from last few months, really helped with surfing as well as general fitness health and well being - thanks!!!
@lisaschneider7722
@lisaschneider7722 7 ай бұрын
I loveee this class. Thank you for providing us this kind of content here.
@officeoutlaws467
@officeoutlaws467 10 ай бұрын
Thank you Brea and Flow🙏🏼 love and gratitude.
@patricstielau
@patricstielau 10 ай бұрын
Thank you for sharing your practice!
@user-iq4qt7jh2n
@user-iq4qt7jh2n 8 ай бұрын
it was great! thanks Flo. I'm doing ur classes along with crossfit, and it made me much easier to recover after. So no more muscle soreness next day!
@ruthevans4971
@ruthevans4971 10 ай бұрын
Than you Flo. Great short flow for my lunch break. Feeling stretched after being hunched over my computer all morning 🙏
@johanapulat6451
@johanapulat6451 6 ай бұрын
Thank you a lot for your time!
@1008gn
@1008gn 10 ай бұрын
Always enjoy your classes. Namaste 🙏🏼😌
@ericlawson2101
@ericlawson2101 10 ай бұрын
That was an awesome flow. Thank you as always
@jasonle2422
@jasonle2422 10 ай бұрын
Thank you for the practice! Namaste.
@ruhanvictor2127
@ruhanvictor2127 10 ай бұрын
Great practice. Lots of gratitude from Brazil. Namaste 🙏
@JuliaDlhr
@JuliaDlhr 10 ай бұрын
My husband doing yoga with you. He feels better and enjoy it a lot! P.s I am watching 😊
@dannylion7612
@dannylion7612 10 ай бұрын
Thank you for your energy. I really enjoy your videos so so much.
@rileydunbar6681
@rileydunbar6681 27 күн бұрын
Thank you so much!
@Stianglarsen
@Stianglarsen 10 ай бұрын
Your yoga has helped me alot dealing with healing a herniated disc and sciatica. Been doing your classes everyday for six months ❤ now i am back on the mat training jiu jitsu because of you 👊. My guard has even improved because of my increased flexibility. Thank you so much, Flo ❤️ I also recommend anyone dealing with back problems to check out strong and stable back 4 life by firaz zahabi. The spinal decompression technique also helped me alot.
@barbaramariakimpfler5588
@barbaramariakimpfler5588 10 ай бұрын
I appreciate your way of teaching that much. Viele liebe Grüße aus good old Germany
@David_Robert
@David_Robert 10 ай бұрын
Hello 👋 how are you doing today??
@barbaramariakimpfler5588
@barbaramariakimpfler5588 10 ай бұрын
@@David_Robert great, thanks. How is your day so far? Have a great weekend
@David_Robert
@David_Robert 10 ай бұрын
@@barbaramariakimpfler5588 Yes thanks. Nice to meet you here
@David_Robert
@David_Robert 10 ай бұрын
@@barbaramariakimpfler5588 Well I’m originally from Malta but live in Houston Texas USA . You?
@BillyMyHomey
@BillyMyHomey 10 ай бұрын
Hope the family is doing good 😊 mum,dad and baby ☘️
@morgandemuth4092
@morgandemuth4092 10 ай бұрын
this was EXACTLY what I needed today. Awesome.
@leonardo.lopez.arango
@leonardo.lopez.arango 8 ай бұрын
thanks Flo !!!
@movethedota
@movethedota 10 ай бұрын
Great session. Tough and fantastic!
@barbbrazes869
@barbbrazes869 10 ай бұрын
Invigorating awesome class! Thanks very much, Flo!!
@David_Robert
@David_Robert 10 ай бұрын
Hello 👋 how are you doing today??
@iwonaurbaniec3216
@iwonaurbaniec3216 9 ай бұрын
I lke hat shory class. Coming back.again and sgain. 💪🌟Thank You🙏
@satyajitswain416
@satyajitswain416 10 ай бұрын
The lower body sections were brutal to be honest for me, especially the transition to A frame after all the crescent lunges and warrior poses. My thigh muscles gave out😅. But will get stronger in these just like upper body where I usually breeze through the movements including chaturanga. Thank you FLO🙏
@lar3nmusic
@lar3nmusic 10 ай бұрын
Great session, thanks
@mayravandervrande6809
@mayravandervrande6809 10 ай бұрын
I loved thisnpractise! Thank you! I do have to say that i less like it to hear in every 30min video that this practise is short .. ;)
@shizyninjarocks
@shizyninjarocks 19 күн бұрын
Always great.
@anderswallin1531
@anderswallin1531 9 ай бұрын
Thank you for this short and sweet practice Flow! Im curious about when you will launch the Squat podcast 😄
@chrisvelting5868
@chrisvelting5868 9 ай бұрын
Thanks for another great class. Untill next time ❤️
@timewaveslab8078
@timewaveslab8078 8 ай бұрын
Gracias flow!
@dylanbrowne9496
@dylanbrowne9496 10 ай бұрын
Such an amazing class 👏! Thank you for this ❤
@RayJLau1
@RayJLau1 10 ай бұрын
Make some noise if you were here before it was called A-Frame 😂
@mangekyo1918
@mangekyo1918 9 ай бұрын
It evolved from A Funky Pose™️
@moonshine.melody
@moonshine.melody 9 ай бұрын
i still remember when we called it baby giraffe!
@monroejackson3734
@monroejackson3734 8 ай бұрын
Hahah yes!!!
@Movie___X416
@Movie___X416 6 ай бұрын
​@@moonshine.melodybbbbgbtbbtbttbgbbbbbtbbbbbb
@pgc6290
@pgc6290 5 ай бұрын
.
@JK-pe4hr
@JK-pe4hr 10 ай бұрын
Thanks!
@dyussimbinov
@dyussimbinov 9 ай бұрын
Thank you for this video!
@TheGordfogel
@TheGordfogel 10 ай бұрын
Thank you so much for helping me start my day. Wonderful posture flow.
@josephwright4272
@josephwright4272 2 ай бұрын
That was so good. I struggled with the front lunch twists (x5) my balance was terrible this morning!
@sachinraj5416
@sachinraj5416 10 ай бұрын
it's my first time. Some of the positions were difficult. But i learnt my weeknesses in one video. Thank you! . I'll keep following and practicing
@BreatheAndFlow
@BreatheAndFlow 10 ай бұрын
Thank you for being a subscriber 🙏
@meskieodosobnienia
@meskieodosobnienia 10 ай бұрын
Thank You Brother !
@katieisselpitre
@katieisselpitre 3 ай бұрын
Thanks!
@ElasticAndStrong
@ElasticAndStrong 10 ай бұрын
Thank you for this Amazing class
@omaraguilera3333
@omaraguilera3333 10 ай бұрын
Thanks, great as always! 🎉
@nataliasaco1670
@nataliasaco1670 10 ай бұрын
Beautiful flow !! Thank you !!
@robinstankovic5586
@robinstankovic5586 10 ай бұрын
Ich begleite euch schon, als der Kanal noch rund 200k Follower hatte - ist schon eine Weile her ;-) Ich freue mich riesig für euch, dass jetzt auch die Zahlen durch die Decke gehen…die 2mio sind nur eine Frage der Zeit. Das ist mehr als verdient. Macht einfach weiter so!
@BreatheAndFlow
@BreatheAndFlow 10 ай бұрын
Thanks so much for your support and for making time to practice 🙏
@bryceflores9690
@bryceflores9690 7 ай бұрын
That was amazing thank you !❤
@FotoKathrinStahl
@FotoKathrinStahl 6 ай бұрын
beautiful flow. Thank you 🤗🤩
@husamdien4565
@husamdien4565 7 ай бұрын
thank you very much
@af979
@af979 10 ай бұрын
I like this one more than most others
@Bresingia
@Bresingia 9 ай бұрын
nice Practice
@rainforest_eye
@rainforest_eye 3 ай бұрын
Perfect title ✨
@yasinozdemir8840
@yasinozdemir8840 9 ай бұрын
Thank you
@detonator7163
@detonator7163 10 ай бұрын
Exactly what i needed thanks sir
@Polpeli
@Polpeli 2 ай бұрын
Namasté 🙏🏼
@Joelweech
@Joelweech 10 ай бұрын
Love it, thank you!
@anotherlazymillennial
@anotherlazymillennial 10 ай бұрын
Awesome session; thanks!
@cahillshpall1146
@cahillshpall1146 5 ай бұрын
Amazing!
@sfou2562
@sfou2562 10 ай бұрын
Feels amazing 🙏
@TimoLorenz-d3m
@TimoLorenz-d3m 10 ай бұрын
That was great 💪🏻🙏🏻
@pepeelizondo6893
@pepeelizondo6893 9 ай бұрын
Thanks brother
@SPIRITUAL_OUTLAWS
@SPIRITUAL_OUTLAWS 8 ай бұрын
Nice One, Peace from good old Germany :D
@EB-oj6ej
@EB-oj6ej 10 ай бұрын
Damn this was magical fr
@nick_stupfel
@nick_stupfel 10 ай бұрын
Thank you 🙏 ❤
@tinachau5172
@tinachau5172 9 ай бұрын
Thanks
@AlexGervacio33
@AlexGervacio33 9 ай бұрын
Great content!! 🌟 I hope to get to this level on my channel. 🙏🏽
@tyharmon8702
@tyharmon8702 10 ай бұрын
The best
@EB-oj6ej
@EB-oj6ej 10 ай бұрын
Thankyou
@Kuraymo
@Kuraymo 27 күн бұрын
Namaste S2
@mathiaslwolf
@mathiaslwolf 9 ай бұрын
I'm back! not a paid member though... subscribed
@tylerkinlaw592
@tylerkinlaw592 10 ай бұрын
Straight 🔥🔥🔥
@VJKEVLOGSWITHVAIBHAV
@VJKEVLOGSWITHVAIBHAV 10 ай бұрын
Thank u sir
@vincentlemire5996
@vincentlemire5996 10 ай бұрын
Namaslaaay queeeen
@hearing-heart
@hearing-heart 10 ай бұрын
That was fantastic- i feel alive and connected. Thank you so much 🧡🙏
@oldshoes89
@oldshoes89 10 ай бұрын
It's a pity that there are no Korean subtitles. I don't understand what you're saying, but I try hard to follow your posture. Thank you👏
@BreatheAndFlow
@BreatheAndFlow 10 ай бұрын
Bummer, hopefully YT offers those soon!
@crippa1231
@crippa1231 9 ай бұрын
Good ❤
@willminnery8198
@willminnery8198 10 ай бұрын
thank u
@contentcreator808
@contentcreator808 10 ай бұрын
Awesome
@SujataPati-i7h
@SujataPati-i7h 9 ай бұрын
Thank u ❤❤❤😂
25 Min Intermediate Yoga Class To Open Up Tight Bodies
27:05
Breathe and Flow
Рет қаралды 465 М.
Intermediate Vinyasa Flow Yoga to Start Every Day Well
30:23
Breathe and Flow
Рет қаралды 179 М.
Watermelon magic box! #shorts by Leisi Crazy
00:20
Leisi Crazy
Рет қаралды 77 МЛН
Ozoda - Lada ( Official Music Video 2024 )
06:07
Ozoda
Рет қаралды 20 МЛН
إخفاء الطعام سرًا تحت الطاولة للتناول لاحقًا 😏🍽️
00:28
حرف إبداعية للمنزل في 5 دقائق
Рет қаралды 50 МЛН
30 Min Vinyasa Yoga Flow | Full Body Yoga for All Levels
30:19
Charlie Follows
Рет қаралды 181 М.
Spiraling Into Peace 20 Minute Vinyasa Yoga Practice
20:39
Breathe and Flow
Рет қаралды 103 М.
Total Body Deep Stretches Yoga for Good Health
26:31
Breathe and Flow
Рет қаралды 590 М.
Ground and Rise Strong - 20 Minute Vinyasa Flow
22:05
Breathe and Flow
Рет қаралды 323 М.
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
Yoga with Kassandra
Рет қаралды 158 М.
50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
48:44
Breathe and Flow
Рет қаралды 710 М.
Incredible Full Body Yoga Practice for Athletes and Beginners
27:48
Breathe and Flow
Рет қаралды 201 М.
25 Minute Intermediate Yoga for Strength
26:04
Breathe and Flow
Рет қаралды 768 М.
30 Minute Intermediate Vinyasa Flow Yoga For Your Morning
32:40
Breathe and Flow
Рет қаралды 503 М.
22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes
22:23
Breathe and Flow
Рет қаралды 2,3 МЛН
Watermelon magic box! #shorts by Leisi Crazy
00:20
Leisi Crazy
Рет қаралды 77 МЛН