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रनिंग स्टैमिना कैसे बढ़ाए
stamina kaise badhaye
1600m running stamina kaise badhaye
Long running stamina
Stamina badhane ke lyea ky खाए
stamina badhane ke lyea yoga
how to increase stamina
how to build stamina
how to run long and fast
how to improve stamina in hindi
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core workout video :-
• Core workout for runne...
Abc drill's :- • Abc running drills exe...
wormup cool down stretching :- • Wormup cool down & Str...
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Creator Credit: Jarico- Island : soundcloud
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1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
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5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
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7 } Graduation in physical education
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